Best Dr. Brian Selman Podcasts (2024)

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Episode 279: Authenticity is the Foundation for Growth with Trehel's Will Huss and Keith Poole 43:14

2h ago43:14

43:14

Dr. Milt Lowder sits down with Trehel CEO Will Huss and President/COO Keith Poole at Trehel headquarters to discuss authentic leadership. They dive into the importance of purpose, honoring God by caring for people, and creating genuine buy-in. The conversation explores the courage to live and work in alignment with one's beliefs, the significance o…

1
Episode 278: Behaviors That Kill Your Culture 35:58

3h ago35:58

35:58

Building a strong team culture demands deliberate effort and dedication, but it can be threatened by toxic team members. Drs. Milt Lowder and Drew Brannon examine five detrimental behaviors that can undermine your team's culture. From chronic complainers to catastrophizers, they highlight negative traits that can erode team dynamics. Learn how to i…

1
Episode 277: How Do You Define Success? 35:39

3h ago35:39

35:39

What does it truly mean to be successful? Drs. Drew Brannon and Cory Shaffer dive deep into this question using Ralph Waldo Emerson’s renowned poem “What is Success?” as their guide. In this episode, they dissect Emerson’s key markers of success, offering insights and perspectives to help you define success on your own terms. Tune in to explore wha…

1
Episode 276: Don't Settle for "Kind Of" 33:49

44m ago33:49

33:49

When we “kind of” do something, we cut ourselves short. We choose the more comfortable way or the short cut, which leaves us shortchanged. Drs. Milt Lowder and Drew Brannon dive into the pitfalls of settling for "kind of," emphasizing the importance of striving for greatness instead of merely getting by and playing it safe. Through compelling examp…

1
Episode 275: Five Keys to Living in "The Gap" 37:29

28d ago37:29

37:29

Join Drs. Drew Brannon and Cory Shaffer as they unveil five indispensable strategies for thriving in "the gap" – that challenging phase where hard work doesn't seem to yield desired results. Learn how to sustain motivation, persevere through setbacks, and cultivate a resilient mindset. Tune in for expert insights on navigating plateaus and staying …

1
Episode 274: Elevating Performance Through Meditation with Chad McGehee 42:57

22d ago42:57

42:57

Join Drs. Cory Shaffer and Chad McGehee, meditation teacher, the first ever director of meditation training in major college sports, and co-founder of Inner Edge Meditation, as they dive into the world of elite performance and meditation. They explore the definition of mindfulness, McGehee's teaching philosophy, training methods, and the practical …

1
Episode 273: Why Curiosity Matters 39:46

1M ago39:46

39:46

What does it mean to be a curious person, and why does it matter? In this episode, Drs. Milt Lowder and Cory Shaffer discuss the essence of curiosity and its profound impact on personal and professional growth. They unravel how curious individuals, driven by an insatiable desire to learn, constantly push boundaries and embrace the unknown. Drawing …

1
Episode 272: Look Deeper 40:01

2M ago40:01

40:01

Regardless of whether you successfully reach a goal, it’s essential that you look deeply at your process. What worked? What didn’t? What would you have done differently? In this episode, Drs. Drew Brannon and Cory Shaffer discuss the importance of reflecting on the process and they provide tangible suggestions to assist in this self-observing exerc…

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Episode 271: Entrepreneurial Insights from GenTeal Co-Founder Blake Dubinski 37:33

2M ago37:33

37:33

Join Dr. Cory Shaffer in a conversation with Blake Dubinski, Co-Founder of GenTeal, a successful men's apparel brand, distributed in 200 retail outlets and recognized as one of Inc. 5000's fastest-growing companies in 2023. Explore the compelling story of GenTeal's founding and learn valuable strategies for conquering challenges in entrepreneurship…

1
Episode 270: How to Lose Your Edge 40:21

2M ago40:21

40:21

Join Drs. Drew Brannon and Cory Shaffer as they discuss what it means to have an “edge,” or the essence of competitiveness and drive, and explore how these qualities define exceptional individuals. They highlight five key factors that can diminish this edge, from the pitfalls of poor planning and ego to the dangers of valuing talent over culture an…

1
Episode 269: Reinvigorate Your Resolutions 31:50

2M ago31:50

31:50

Join Drs. Drew Brannon and Brian Selman as they discuss the common phenomenon of New Year's resolutions losing steam by February. In this discussion, they explore why this happens and offer practical tips to help listeners reinvigorate their goals and stay on track. Whether you're aiming for personal growth, fitness milestones, or professional succ…

1
Episode 268: The Blueprint for Enhancing Your Hiring Process 25:42

3M ago25:42

25:42

Join Drs. Cory Shaffer and Brian Selman as they dive into the essential elements of enhancing your interview process to attract top talent. Together, they explore the crucial steps involved in developing a comprehensive blueprint for bringing on new hires. From defining job roles to creating engaging interview questions, they provide actionable ins…

1
Episode 267: Removing Bias in Team Selection 29:25

3M ago29:25

29:25

Drs. Cory Shaffer and Brian Selman engage in a compelling discussion on recognizing biases in selection processes. They explore the concept that "the map is not the territory," highlighting the importance of understanding that our perceptions are not always accurate representations of reality. With a focus on interview best practices, they undersco…

1
Episode 266: Failure is Necessary 35:55

3M ago35:55

35:55

Join Drs. Milt Lowder and Drew Brannon in a discussion on the pivotal role failure plays in our lives. In this episode, they share personal anecdotes, revealing how failure has been the catalyst for their own growth. They also provide four compelling reasons why failure is not only essential, but also empowering. Learn how your response to failure …

1
Episode 265: Turning Pain Into Purpose with John “Redd” Martin 1:02:00

3M ago1:02:00

1:02:00

In this compelling episode, John "Redd" Martin opens up to Dr. Milt Lowder about his remarkable journey in triumphing over trauma and addiction. Redd's battle with belonging and the erosion of his faith plunged him into a dark period, marked by bouts of homelessness. However, through the transformative power of love, both from others and towards hi…

1
Episode 264: Unlocking Human Potential with Clemson Baseball Head Coach Erik Bakich 38:54

4M ago38:54

38:54

Join Clemson Baseball Head Coach Erik Bakich and Dr. Cory Shaffer, performance coach for the Tigers, as they discuss Bakich’s coaching history and his approach in building a successful team. Fresh off of the 2023 ACC Championship win after his first year coaching for Clemson baseball, Bakich discusses his focus on daily actions and behaviors to sha…

1
Episode 263: Proven Strategies to Strengthen Learning on Your Team 31:34

4M ago31:34

31:34

What kind of culture are you creating for your team? Does it encourage learning? Drs. Milt Lowder and Brian Selman discuss the pivotal role of workplace environment in fostering continuous learning. In this episode, discover how stretching yourself within your professional realm can ignite action and amplify learning outcomes. From concrete example…

1
Episode 262: The Powerful Science Behind Reading 34:13

4M ago34:13

34:13

In this enlightening episode, join Drs. Drew Brannon and Cory Shaffer as they share and discuss the scientific underpinnings of the positive impact of reading. They explore the measurable return on investment for your brain and general health – a focused workout for the prefrontal cortex. Backed by studies, they discuss how reading enhances focus, …

1
Episode 261: Oregon Football Quarterback Bo Nix' Formula for Success: Preparation and Humility 32:29

4M ago32:29

32:29

Learn more about the intricacies of college football game preparation as Dr. Cory Shaffer engages in a revealing conversation with standout quarterback, Bo Nix, from University of Oregon football. Nix, with an impressive record-breaking 61 career starts, provides insights into his meticulous preparation. Explore the evolution of leadership, the gro…

1
Episode 260: Learning from Nick Saban’s Playbook for Sustained Success 37:11

4M ago37:11

37:11

The sports world was recently rocked by the seismic retirement announcements from football coaching legends Bill Belichick, Pete Carroll, and Nick Saban. This news inspired Drs. Drew Brannon and Brian Selman to reflect on Selman's firsthand experience as a player under Saban's tenure at Alabama. They explore the profound impact of Saban's coaching …

1
Episode 259: Enhance Your Life Through Journaling 34:55

5M ago34:55

34:55

For a powerful, yet straightforward activity yielding maximum positive impact, journaling stands as the ideal choice. Join Drs. Cory Shaffer and Brian Selman as they discuss the transformative power of journaling. Learn how this practice enhances self-reflection and goal setting, complimenting recent podcast episode topics. Uncover why high perform…

1
Episode 258: Strategic Goal Setting for the New Year 45:32

5M ago45:32

45:32

Join Drs. Cory Shaffer and Brian Selman in a candid discussion on contemporary goal setting and design. As we kick off the year, January presents the perfect opportunity for practical application in attaining goals. They discuss the pitfalls of setting too many goals and the power of focusing on just one. Together, they debunk myths surrounding eff…

1
Episode 257: How to Position Yourself for Success in 2024 29:48

5M ago29:48

29:48

Join Drs. Milt Lowder and Drew Brannon in a reflective conversation about 2023, dissecting why many inspired individuals find themselves either disillusioned by unmet goals or stubbornly optimistic, ignoring reality, and continuously falling short of their desired pursuit. Exploring three defining factors shaping these paths, they offer insightful …

1
Episode 256: Don’t Keep it in Moderation 34:43

5M ago34:43

34:43

Embark on a thought-provoking conversation with Drs. Drew Brannon and Brian Selman as they defy conventional wisdom, challenging the idea of moderation in goal pursuit. Uncover the secrets of those who excel and are enamored with the process, channeling intense focus and passion to draw energy from their work, steering clear of burnout and achievin…

1
Episode 255: Skillful Self-Reflection 28:57

5M ago28:57

28:57

Join Drs. Cory Shaffer and Brian Selman in a thought-provoking conversation on skillful self-reflection, perfect for kickstarting your year. Delve into the art of consolidating experiences to forge a fresh perspective. Explore the realms of internal and external self-awareness while steering clear of unproductive rumination. Discover actionable ste…

1
Episode 254: Reaching Big Dreams by Starting Small 31:26

6M ago31:26

31:26

Join Drs. Milt Lowder and Brian Selman in a discussion on navigating the initial steps in the path to success. Emphasizing the fusion of big dreams with small beginnings, they unravel the essence of initiating change. Learn how embracing incremental steps leads to monumental transformations, blending vision with action to embark on the journey towa…

1
Episode 253: Uncovering the Story - Ken Rosenthal's Journey in Sports Journalism 25:22

6M ago25:22

25:22

Step into an engaging conversation led by Dr. Cory Shaffer with esteemed sports writer Ken Rosenthal. Rosenthal, celebrated with two Sports Emmy Awards across his illustrious three-decade career in sports reporting, notably for Fox Sports’ MLB coverage, unveils the wealth of wisdom he's cultivated throughout his career. Journey through his writing …

1
Episode 252: The Benefits of Gratitude 24:55

6M ago24:55

24:55

Join Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman in a discussion on the life-changing power of gratitude. Delve into the profound effects of acknowledging good fortune, cultivating contentment, and embracing hopefulness. Discover how gratitude fuels resilience, elevates energy levels, enhances relationships, boosts immunity, and …

1
Episode 251: Ownership Matters 28:36

7M ago28:36

28:36

Join Drs. Milt Lowder and Brian Selman in a thought-provoking dialogue on ownership. Delve into the dichotomy of personal responsibility versus blame culture, exploring the power of taking ownership and rejecting passivity in problem-solving. Discover the transformative impact of embracing responsibility, fostering growth, and cultivating humility.…

1
Episode 250: Embracing Growth - Key Lessons from 250 Episodes 38:31

7M ago38:31

38:31

Join us for a special milestone episode of “The Growth Project” as we celebrate our 250th episode into the world of personal and professional development. Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman reflect on some of the most impactful and transformative moments from our previous episodes and explore three key themes: the import…

1
Episode 249: Almost - The Crossroads of Success and Setback 37:19

7M ago37:19

37:19

Join Drs. Drew Brannon and Cory Shaffer in a conversation about navigating life's "Almost" moments. Regardless of the field, we've all faced times when we've fallen short of acheiving goals. Discover how these experiences shape our reactions and impact our future pursuits. Is "Almost" a stepping stone to success, or does it dash our hopes? Tune in …

1
Episode 248: The Transformative Power of Experiential Learning 40:05

7M ago40:05

40:05

In this episode, Drs. Milt Lowder and Brian Selman explore the profound impact of breaking away from our routines and embracing experiential learning. Discover how venturing off-site, such as at our expansive 355-acre Mill Pine property in Easley, SC, can breathe new life into your team, fostering fresh perspectives and full engagement. Join them i…

1
Episode 247: The Myth of Relentless Commitment with Dr. David Eccles 40:05

8M ago40:05

40:05

Why is the idea of relentless commitment as a positive approach to achieving goals so pervasive in society? Dr. Cory Shaffer delves into this topic and the research on relentless commitment and expert performance with Dr. David Eccles, Professor of Sport and Performance Psychology at Florida State University. Dr. Eccles shares three ways to balance…

1
Episode 246: Balancing Consistency and Intensity to Sustain Success 32:50

8M ago32:50

32:50

Are you more inclined to approach your life goals with unwavering consistency or a fiery intensity? Uncover the secrets to success as Drs. Drew Brannon and Milt Lowder explore the intricate dance between consistency and intensity. Join this thought-provoking conversation to gain practical insights and discover the ideal blend that propels you towar…

1
Episdoe 245: From Vision to Execution - Unpacking Mnemonic Devices 32:36

8M ago32:36

32:36

Join hosts Drs Cory Shaffer and Brian Selman as they dive into the world of mnemonic devices and explore their pivotal role in transforming abstract ideas into actionable frameworks, while also dissecting the common pitfalls that hinder even the most well-intentioned mnemonic strategies. Whether you're a business leader striving for organizational …

1
Episode 244: Stepping Into Innovation with Nike's Bronson Yim 34:02

8M ago34:02

34:02

Step into the world of sneaker culture with Dr. Cory Shaffer, a devoted sneakerhead, as he talks with Bronson Yim, a former Oregon Ducks football player and current Senior Product Line Marketer for Nike Basketball Footwear. Explore Bronson's path as a catalyst for change in sports footwear, as he unveils the intricate process of transforming innova…

1
Episode 243: Do You Really Understand Your Impact on Those Around You? 38:01

9M ago38:01

38:01

Join Drs. Drew Brannon and Brian Selman as they explore the importance of understanding how your presence affects those around you, both positively and negatively. Gain valuable insights into the common blind spots that influence team dynamics as they challenge you to reflect on how you impact the team's performance and what changes in the team atm…

1
Episode 242: Transformational Learning and the Hero’s Journey 38:39

9M ago38:39

38:39

Join Drs. Cory Shaffer and Brian Selman in a thought-provoking conversation as they explore Transformational Learning Theory. Pioneered by Dr. Jack Mezirow, Transformational Learning Theory provides a cyclical framework to help guide individuals through their own journeys in a healthy and productive manner as their perspectives evolve. Drs. Shaffer…

1
Episode 241: Rising from Rock Bottom - Finding Strength in Mindfulness with Sole Cole 37:49

9M ago37:49

37:49

Join Dr. Cory Shaffer as he dives into the inspiring journey of Brandon Coleman, better known as Soul Cole, a former professional football player and certified health and wellness coach. Coleman shares his powerful story of resilience, recovery, and rediscovery after a career-altering injury and talks about his path to healing through therapy, medi…

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Episode 240: Crafting a Championship Mindset in College Football - What It Takes to Build a Winning Program 45:23

9M ago45:23

45:23

College football is back! Join Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman as they provide a peek behind the curtain and delve into their personal experiences as performance coaches, psychologists, and players to some of college football's most respected programs, including Georgia, Clemson, Oregon, and Alabama. They reveal insig…

1
Episode 239: Behind the Uniform with Oregon Football's Kenny Farr 30:56

9M ago30:56

30:56

Delve into the story of Kenny Farr, the Oregon Football Equipment Administrator, and his role in crafting iconic on-field uniforms, serving as the cultural linchpin in the football program, and his unique interactions with Nike icon Phil Knight. Join Dr. Cory Shaffer as he explores the behind-the-scenes world of football aesthetics and the connecti…

1
Episode 238: Finding the Sweet Spot of Humility 27:10

10M ago27:10

27:10

Tune in for an engaging discourse between Drs. Cory Shaffer and Brian Selman, as they explore the captivating notion of 'bold humility.' They discuss how to gracefully traverse the nuanced terrain of humility, unearthing its profound implications for individual development and interpersonal connections. Discover the depths of humility's power and w…

1
Episode 237: Rise and Thrive - Building an Effective Morning Routine 39:32

10M ago39:32

39:32

Join Drs. Drew Brannon and Cory Shaffer as they delve into the crucial yet often underestimated realm of establishing a morning routine. Exploring the psychology behind consistent habits, they illuminate the challenges in crafting an effective routine that sticks. Discover the transformative power of intentional mornings and how to overcome the dif…

1
Episode 236: How to Make a Decision 33:27

10M ago33:27

33:27

Join Drs. Milt Lowder and Drew Brannon as they delve into the universal skill of decision-making. They explore the factors influencing good decisions, while dissecting common pitfalls that hinder effective choices. Offering a comprehensive framework for enhancing decision-making, this engaging discussion empowers listeners with invaluable tools to …

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Episode 235: Burning the Boats with Atlanta Braves Bullpen Coach Drew French 47:14

10M ago47:14

47:14

Join Dr. Brian Selman in an inspiring podcast conversation with Drew French, Major League Bullpen Coach for the Atlanta Braves. Coach French, a 2017 and 2021 World Series champion, shares valuable lessons on commitment and "burning the boats" in pursuit of growth and learning. Coach French and Dr. Selman also happen to be family making this episode…

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Episode 234: Building Championship Teams and Leading Change with Dr. Hector Morales 41:01

11M ago41:01

41:01

Join Dr. Brian Selman and special guest Dr. Hector Morales, retired Lieutenant Colonel and Academy Professor at West Point, National Champion Judo Coach, and current Director of International Development for the Pittsburgh Pirates, in a dynamic conversation about holistic team-building, leading through transition, and developing peak performance va…

1
Episode 233: You Won't Regret... 37:42

11M ago37:42

37:42

Research shows that people tend to regret the chances they didn't take and things they didn't do more than the times they took action and lived deliberately, even when those actions didn't necessarily lead to the desired outcome. Drs. Milt Lowder and Cory Shaffer explore this topic and provide practical insights and valuable strategies to live life…

1
Episode 232: Finding Value in Both the "Old" and "New" School Approaches 31:45

11M ago31:45

31:45

Join Drs. Cory Shaffer and Brian Selman as they explore the topic of finding value in both "New" and "Old" School approaches. Reflecting on a recent episode that highlighted the limitations of an "Old School" mindset, they delve into the nuances of these contrasting perspectives. With insightful examples and analysis, they uncover the sweet spot fo…

1
Episode 231: Sustaining Excellence Over Time 30:00

11M ago30:00

30:00

Join Drs. Milt Lowder and Drew Brannon as they uncover the shared traits of high performers who not only achieve remarkeable success but also exhibit an unwavering drive in their pursuit of worthy goals. They explore what makes these exceptional individuals maintain momentum and explore the strategies they employ to sustain their advancement over t…

1
Episode 230: The Journey of Dan Lanning, Oregon Football Head Coach 34:45

12M ago34:45

34:45

Take a deep dive into the remarkable journey of Coach Dan Lanning, the head football coach at the University of Oregon, alongside Dr. Cory Shaffer, performance coach for Oregon football. Discover the incredible path that led Lanning to his current position and gain insights into the invaluable lessons learned during his inaugural year as head coach…

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