Would you like to have a good friend who is a successful psychologist for high functioning people? Maybe hear some of her best tips for free or listen along as she shares her ideas with experts interesting and successful high functioning people? Then you'll love The High Functioning Hotspot! Psychologists use the term "high functioning" to describe smart, capable people who go beyond meeting their own basic needs like food, clothing, shelter, and having at least a few decent relationships. T ...
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Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
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Podcast Episode: Harnessing Nervous Energy: Dr. Chloe Carmichael on Anxiety and Personal Growth
1:13:24
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In this insightful episode of Noggin Notes, Jake is joined by Dr. Chloe Carmichael, a clinical psychologist and USA Today bestselling author who graduated Phi Beta Kappa summa cum laude from Columbia University, earning a BA in Psychology with departmental honors. She holds a Masters and Doctorate of Philosophy in Clinical Psychology from Long Isla…
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Podcast Episode: From Kids to Kings: Devin Perkins on Youth Empowerment
1:06:08
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In this inspiring episode of Noggin Notes, Jake sits down with Devin Perkins, a passionate 2A activist originally from Virginia, who is making a significant impact through his work with youth and community outreach. As the founder of the Kids To Kings Outreach Program, Devin is dedicated to empowering the next generation by equipping them with esse…
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Podcast Episode: Bridging the Gap: Mike Sodini on Guns, Mental Health, and Walk The Talk America
1:06:44
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In this powerful episode of Noggin Notes, Jake welcomes back Mike Sodini, a 3rd generation firearm industry professional and the driving force behind Walk The Talk America (WTTA). Mike and Jake delve into the crucial work they've accomplished together, focusing on bridging the gap between the firearm community and mental health advocacy. With his u…
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Podcast Episode: Breaking the Silence with Andrew Hartz on Self-Censorship
1:18:45
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In this compelling episode of Noggin Notes, Jake sits down with Andrew Hartz, a practicing clinical psychologist and the founder of a prominent therapy institute, to explore the pressing issue of self-censorship within the mental health industry. Andrew brings a wealth of experience from his clinical practice, academic roles, and his work as a Writ…
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Podcast Episode: Lighting the Path: Georgia Vanderville on Leadership, Mental Health, and Transforming Lives
50:31
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In this enlightening episode of Noggin Notes, Jake welcomes Georgia Vanderville, who is an award-winning entrepreneur, best-selling author, and TEDx Speaker renowned for her international work with youth and the Women Owned Small Business community. Named one of the Most Influential Women of the Sierra Nevadas, she chairs NevadaWorks, representing …
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Unlocking the Best Therapy: Dr. Patrick Lockwood on Mental Health and Recovery
1:09:43
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In this enlightening episode of the Noggin Notes Podcast, Jake welcomes Dr. Patrick Lockwood, a seasoned psychologist and addiction recovery expert. Join us as they delve into various types of therapy, discuss what makes a therapy effective, and explore the critical importance of mental health. Tune in for a thought-provoking conversation that prom…
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Podcast Episode: Transforming Lives: Adam Coleman's Inspiring Journey to Christ
1:54:11
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In this compelling episode of the Noggin Notes Podcast, host Jake sits down with the remarkable Adam Coleman to explore his transformative journey to Christ followership. Known for his impactful works such as Wrongspeak and Black Victim and Black Victor, Adam shares intimate insights into his spiritual awakening and how his faith has shaped his wor…
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Podcast Episode: Breaking the Silence: Unveiling the Truth About Mental Health Organizations
1:26:40
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Welcome back to Noggin Notes Podcast, where we dive deep into the topics that matter most. Today we have a thought-provoking conversation that challenges the status quo of mental health organizations and associations. Joining Jake is Pamela Garfield, a respected voice in the mental health field, who isn't afraid to ask the tough questions. Together…
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Get Over Yourself: Transformational Insights from New York Times best-selling author, Dave Kerpen
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Join us as we delve into the insightful world of self-discovery and productivity with serial entrepreneur, global keynote speaker, and New York Times best-selling author, Dave Kerpen. In this candid conversation, Dave opens up about his personal journey with imposter syndrome and introduces us to his latest gem, "Get Over Yourself," a book that shi…
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Podcast Episode: Courage in the Shadows: Navigating Grief and Loss with Resilience
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Kelly Whyte a Marriage and Family Therapy Intern at Zephyr Wellness. Kelly was born and raised in the central valley of California. She and her family recently moved to Carson City, Nevada after she completed her education at California State University, Fresno. After receiving her Bachelor’s degree in Psychology and working in a residential progra…
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Podcast Episode: Unplugged Minds: How Social Media and Gaming Shape Our Youth's Mental Health!
1:06:00
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The conversation explores the similarities between the casino gaming industry and the video gaming industry, focusing on player tracking, promotions, regulation, algorithms, and the addictive nature of in-game purchases. Kevin Berry shares his experience in the casino gaming industry and discusses the strategies used to reward top players and incre…
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Podcast Episode: How do we heal through life?
1:31:24
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Today we are joined by Kevin Jandt. Is a graduate of the Reformed Baptist Seminary, and today we welcome him on the show. Jake and Kevin take a deep dive on healing. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkam…
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Unveiling Inner Potential: A Journey with Noah Robinson, Founder of Innerworld
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Welcome to the captivating world of personal growth and well-being! In this inspiring episode, we have the privilege of delving into the fascinating journey of Noah Robinson, the visionary behind Innerworld. He co-founded this virtual world with Jewel, a singer-songwriter who, throughout her career, has sold over 30 million albums worldwide! Prepar…
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Podcast Episode: Medications and mental illness - What You Need to Know
1:42:59
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Today we are joined by Dr. Sai K. Medi is an internal medicine/pediatric specialist in Englewood, Colorado and is affiliated with multiple hospitals in the area, including Colorado Acute Long Term Hospital and St. Thomas More Hospital. He received his medical degree from University of Texas Medical Branch School of Medicine and has been in practice…
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Podcast Episode: Culture and Society with Ooana Trien
1:51:04
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In today's episode, we are joined by Ooana Trien. She is a poet, writer, and playwright, and fierce defender of free speech. She graduated from Tisch School of the Arts with an emphasis on experimental and classical theater. She is a lover of the craft, therefore she does not subject anyone to her acting. But she continues to be a wordsmith, which …
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Podcast Episode: Compassionate, Comprehensive Healthcare to People
1:24:14
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In today's episode, we are joined by Molly Rutherford. Molly is passionate and driven to provide compassionate, comprehensive healthcare to people of all ages. She is the founder Medical Director, and Physician BLUEGRASS FAMILY WELLNESS More info: https://www.linkedin.com/in/unbridledmd https://bluegrassfamilywellness.com/about/ Mental health condi…
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Inspiring Thought and Conversation, Founder of Wrong Speak Publishing: Adam Coleman
1:05:16
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My guest for this episode is the author of Black Victim to Black Victor and the founder of "Wrong Speak Publishing", Adam Coleman. Their main goal is to provide a platform for "Free Speech with Intellectual Thought." We talked about his life which inspired much of his writing. Learn more about him in this episode, so tune in and don't miss out! Key…
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Breaking Beauty Influencer Stereotypes with Olivia Caputo
34:54
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My guest for this episode of the High Functioning Hotspot is Olivia Caputo. You may know her through Instagram and other social media platforms. Beyond being a profitable content creator, she is also a professional model. There are a lot of misconceptions about content creation and being a “beauty influencer,” which is not new to Olivia. So, I to i…
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Podcast Episode: Gender, Sex and Gender Ideology
1:06:40
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In todays episode, we are joined by Eva Kurilova. Eva is passionate about promoting lesbian activism and protecting women's sex-based rights. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the …
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Podcast Episode: Overcoming the Challenges of Life
1:28:06
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In todays episode we are joined by Adam B. Coleman. Adam B. Coleman is the Author of “Black Victim To Black Victor“, Op-Ed Writer, Public Speaker, and the Founder of Wrong Speak Publishing. You can also read his thought-provoking articles on Substack: adambcoleman.substack.com Adam was born in Detroit but raised in a variety of states throughout Am…
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Podcast Episode: A Story of Narcissistic Abuse
1:46:54
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In todays episode we are joined by TC Pearson. TC Pearson is the founder and host of The Minnesota Black Robe Regiment show on YouTube and Rumble. He has always been a student of history and culture often commenting and warning others around him of the creeping Authoritarianism of political elites and political celebrities. On April 25th of 2020 TC…
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Podcast Episode: Victim of the New York SAFE Act
1:22:08
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In todays episode we are joined by Sandy Richardson. She is a victim of the New York SAFE Act. She has returned to the show to update us on her absurd and blood-boiling experience with getting falsely reported and having her rights restricted. She has since pursued multiple Freedom of Information Law requests and obtained overwhelming information t…
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Podcast Episode: Expanding Your Scope Through Conversations
1:22:03
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In todays we welcome Christina DelosAngeles on the show. Jake covers a few topics with Christina about the profession of therapy, self care and assisted suicide. Christina is an Associate Marriage and Family Therapist. https://www.linkedin.com/in/christina-delosangeles-173781107 Taking a mental health screening is one of the quickest and easiest wa…
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Podcast Episode: Burnout, Moral Injury and Compassion Fatigue
34:22
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In todays episode Jake comes back with his insightful solo episodes. In the episode Jake will be talking about Burnout, Moral Injury and Compassion Fatigue. Concerns regarding compassion fatigue and burn-out in everyone is steadily increasing. Burn-out is defined as the state in which a person feels emotionally, physically and mentally exhausted. W…
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From Florida to the National Hockey League: Boston Bruins’ Kyle Keyser
40:24
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Kyle is the quintessential example of a high-functioning person, even from a young age! Tune in to this episode to hear about his personal and professional journey.By Dr. Chloe Carmichael, PhD
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Podcast Episode: Are we Living in a Cluster B World?
1:36:24
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In todays episode we are joined by Joshua Slocum who is the hosts for Disaffected. Jake and Joshua have a discussion on borderline, narcissistic, histrionic, and antisocial personality disorders traits in todays society. Josh tells it as it is and he's not afraid to tell it like it is because he can see it as he has lived through it... You can chec…
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Podcast Episode: Introspection and Reflection with The Noggin Notes Founder
1:19:05
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In todays episode we are joined by a special guest, our Noggin Notes Founder Sifiso Ripinga returns for the second time on the show. In this episode Jake and Sifiso talk on multiple topics but most of all reflect on the journey Noggin Notes has travelled. Sifiso talks about the two new Noggin Notes branches, Noggin Notes Africa and Noggin Notes Cam…
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Podcast Episode: Getting To Know Your Therapist
1:32:05
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Today we are joined by Stephanie Winn. Who is the host of You Must Be Some Kind of Therapist Podcast. Free thinking therapist, writer, world bridger, deep diver. Advocate for victims of gender medicine. Jake and Stephanie dive deeper on her work and the overall collective of the mental health field. Enjoy the show. Taking a mental health screening …
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New York Times Bestselling Author of the Madame Chic Series: Jennifer L. Scott
29:47
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Jennifer L. Scott is the New York Times bestselling author of the Madame Chic series, get to know her in this episode of the High Functioning Hotspot! This episode’s guest is Jennifer L. Scott, she is also known as the Daily Connoisseur on YouTube. She is a New York Times bestselling author. Her most notable works are the Madame Chic series, the fi…
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Podcast Episode: A Physical Therapists Role In Mental Health
1:05:46
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We are joined by Chris Gering. A graduate of Northern Arizona University, garnering a Doctorate in Physical Therapy was the logical career path for me following an injury-ridden collegiate baseball career. Aspirations of becoming a graphic designer, commercial pilot, and civil engineer were eventually overshadowed by his fascination with movement d…
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Podcast Episode: Baseball and Mental Health - Human Side of Baseball
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We are joined by Jared Perkins. He has spent multiple years working in baseball, including the MLB and NCAA. Currently he has transitioned to a career outside of baseball, but he still has a love and passion for the game and enjoys writing about it. In the coming episode Jake and Jared discuss deeper past the sports side of baseball and look how it…
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World-class Executive, Tech Innovator, Author, Wife, and Mom: Meredith Arthur
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Meredith Arthur works in Pinterest's in-house product incubator, but before that, she had a colorful career. She is also a wife and a mom. Learn more in this episode! My next guest for the podcast is Meredith Arthur. We met while working for an emerging product launch for Pinterest live and I am very lucky to have had the opportunity of interviewin…
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Podcast Episode: Noggin Notes Reunion - Cambodia Edition
1:11:47
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It has been a year since Noggin Notes Cambodia Podcast was launched and we thought this would be a great time to invite the Cambodia Podcast host to the show for an amazing catch up. In todays episode we find out what Noggin Notes Cambodia has been up to as Jake meets for the first time with Mony. Taking a mental health screening is one of the quic…
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Business and Art: Beyond the Lens of an NYC Photographer
27:24
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Ever wonder what it’s like to be a professional photographer? Find out in this interview with New York City photographer, Sophie Sahara! My guest for today is an incredible photographer based in New York City. You may have seen some of her work with me on my Instagram feed as I have been so lucky to have been photographed by her! So, I asked if I c…
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Teach, Dance, Write: What Can’t David Paris Do?
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Teacher, acrobatic dancer, and author. Walk through David Paris’ High Functioning journey with me on this episode! I have a very inspiring guest for the latest episode of the High Functioning Hotspot. I have with me David Paris! He is a middle school teacher in New York but he is also an acrobatic dancer. In fact, he, along with his partner, was a …
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One Man, Two Companies: David Aferiat’s Passion for Business
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David started two companies, his first one, Trade Ideas, has a revenue of $11 million. Then in 2019, he started Avid Vine, how did he do it? I connected with David Aferiat through the Entrepreneurs' Organization. He currently owns 2 companies, the first one Trade Ideas he and two partners (friends from college) started in 2003 and had a revenue of …
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It has been a year since Noggin Notes Africa Podcast was launched and we thought this would be a great time to invite the Africa Podcast host to the show for an amazing catch up. In today's episode we find out what Noggin Notes Africa has been up to as Jake reunites with Nkembo. Enjoy! Taking a mental health screening is one of the quickest and eas…
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Mompreneur with $20 Million Revenue: What’s Her Work-Life Balance Secret?
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Starting a company is difficult on its own, so is having a young family. But starting a company with a young family, how did Galit Bar-Tal do it? I connected with Galit through the Entrepreneur's Organization where every month, a couple of us would meet and talk about business and personal life challenges. One of the things brought up was about jug…
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Podcast Episode: The Culture of Social Comparison
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Elliot graduated from the University of Nevada, Reno with a BA in Political Science and International Affairs and an MPA with an emphasis on Public Policy. He earned a second masters degree in Strategic Communication from the University of Iowa. Currently, he is working towards his Juris Doctor at Syracuse University. Elliot formerly worked as the …
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Technology and Wellness, Helping Reach Peak Human Potential
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Nichol Bradford's vision for technology's role in our lives is far more than making our lives easier, tune in to find out more! This episode’s guest is Nichol Bradford, a Founder, CEO, and Transformative Technology Pioneer. She has an interest in the role of technology as a support to lives in order to reach peak human potential as opposed to human…
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In The Business of Likeability, an Interview with New York Times Best-selling Author Dave Kerpen
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New York Times best-selling author and serial entrepreneur, Dave Kerpen, shares with us how he started writing his first book and more. Tune in! The brain of four businesses and several books, Dave Kerpen sat down with me for a virtual interview in this episode of The High Functioning Hotspot! His first business, Likeable, being a big success event…
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Podcast Episode: SAM - Smart Approaches to Marijuana
1:03:25
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In today's episode we welcome Kevin Sabet,Smart Approaches to Marijuana, who is a Former three-time White House Office of National Drug Control Policy advisor. We will be discussing marijuana, and we are grateful to have Kevin on the show to guide us and provide more information on the industry. Kevin currently runs an organization called SAM. SAM …
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Sociopolitical Diversity: A Discussion on Social and Political Issues with Gregory Foreman
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In this episode, we get to discuss Gregory Foreman’s unique perspective on current social issues, so tune in! We have Gregory Foreman for this episode of the High Functioning Hotspot. You may know him from his YouTube channel the Black Conservative Perspective. We discussed how he came into his own beliefs from his earlier years with his family, yo…
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What’s the Goal? A Virtual Sit-Down with Robert Glazer, Founder of Acceleration Partners
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I had the opportunity to have a virtual sit-down with Robert Glazer and picked his brain on growing a business! Robert Glazer is author of Friday Forward, an inspirational newsletter that reaches over 200,000 readers worldwide each week, and the #1 Wall Street Journal bestselling author of several books, including Elevate, Friday Forward and How To…
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Do Asian Americans Get Fair Admissions in Colleges and Universities?
34:19
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Kenny Xu shares with us what his latest book is all about and the discrimination against Asian Americans in college admissions. We have Kenny Xu today, the president of a nonprofit organization called “Color Us United” which advocates for an America that is not divided by race, gender, or religion. His book titled “An Inconvenient Minority: The Att…
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Brian Carenard, aka “Saigon”, has released his autobiography and we discuss it in this episode of the High Functioning Hotspot! I have known our guest for this episode during my short appearance in Love & Hip Hop New York a few years ago. Brian Carenard, also known as “Saigon”, has released an autobiography series entitled “Pain Peace & Prosperity”…
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Money management is never an easy task but when you no longer have a choice, will you fail or will you become an expert yourself? This episode’s guest is Barbara Huson. She grew up not knowing much about money despite her father being the “R” in H&R Block, the $4.2 billion publicly traded company. After experiencing financial trouble she finally le…
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Marketing Manager to Private Practice Therapist, Vanessa Smith Bennett’s Successful Career
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Many people who start a private practice don't do very well but Vanessa thrived in all her fields; find out her secret! Making a career change isn’t the easiest task, finding success again in your next career is even harder! Vanessa Smith Bennett, our guest for this episode, was a marketing manager and made a career switch and found success as a pr…
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JIM McCANN, Founder and Chairman of 1-800-Flowers.com
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Jim McCann, founder and chairman of 1-800-Flowers.com shares about how he grew, celebrating mistakes, and balancing family with work. Jim McCann started out in social services moonlighting as a bartender until he opened his first retail florist shop in Manhattan. More than 40 years later, he continues to change the way we connect, express, and cele…
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Publicist Tips: Present Like a Pro on Virtual
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Pitch Publicity’s Amy Summers herself will walk us through what we need to do for your next virtual presentation! This past year, we have sat in front of our computer screens and cameras for almost everything: interviews, meetings, and even for television guest appearances. We are lucky to have Amy Summers for another episode to give us advice for …
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