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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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The Boxing Esq. Podcast is hosted by Kurt Emhoff, a sports and entertainment attorney and boxing manager based in NYC. Kurt has represented clients in boxing for over 25 years. Kurt's current and former clients include world champions, contenders, and top promoters: Cory Spinks, Paulie Malignaggi, Peter "Kid Chocolate" Quillin, Luis Collazo, Sam Soliman, Kermit Cintron, Derrick Gainer, Travis Simms, Terronn Millett, Edgar Berlanga, Peter Manfredo, Dmitriy Salita, DiBella Entertainment, and R ...
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Episode 275: Five Keys to Living in "The Gap"
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37:29
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Join Drs. Drew Brannon and Cory Shaffer as they unveil five indispensable strategies for thriving in "the gap" – that challenging phase where hard work doesn't seem to yield desired results. Learn how to sustain motivation, persevere through setbacks, and cultivate a resilient mindset. Tune in for expert insights on navigating plateaus and staying …
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Episode 274: Elevating Performance Through Meditation with Chad McGehee
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42:57
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Join Drs. Cory Shaffer and Chad McGehee, meditation teacher, the first ever director of meditation training in major college sports, and co-founder of Inner Edge Meditation, as they dive into the world of elite performance and meditation. They explore the definition of mindfulness, McGehee's teaching philosophy, training methods, and the practical …
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What does it mean to be a curious person, and why does it matter? In this episode, Drs. Milt Lowder and Cory Shaffer discuss the essence of curiosity and its profound impact on personal and professional growth. They unravel how curious individuals, driven by an insatiable desire to learn, constantly push boundaries and embrace the unknown. Drawing …
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Regardless of whether you successfully reach a goal, it’s essential that you look deeply at your process. What worked? What didn’t? What would you have done differently? In this episode, Drs. Drew Brannon and Cory Shaffer discuss the importance of reflecting on the process and they provide tangible suggestions to assist in this self-observing exerc…
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Episode 271: Entrepreneurial Insights from GenTeal Co-Founder Blake Dubinski
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Join Dr. Cory Shaffer in a conversation with Blake Dubinski, Co-Founder of GenTeal, a successful men's apparel brand, distributed in 200 retail outlets and recognized as one of Inc. 5000's fastest-growing companies in 2023. Explore the compelling story of GenTeal's founding and learn valuable strategies for conquering challenges in entrepreneurship…
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Join Drs. Drew Brannon and Cory Shaffer as they discuss what it means to have an “edge,” or the essence of competitiveness and drive, and explore how these qualities define exceptional individuals. They highlight five key factors that can diminish this edge, from the pitfalls of poor planning and ego to the dangers of valuing talent over culture an…
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Episode 269: Reinvigorate Your Resolutions
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Join Drs. Drew Brannon and Brian Selman as they discuss the common phenomenon of New Year's resolutions losing steam by February. In this discussion, they explore why this happens and offer practical tips to help listeners reinvigorate their goals and stay on track. Whether you're aiming for personal growth, fitness milestones, or professional succ…
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Episode 268: The Blueprint for Enhancing Your Hiring Process
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Join Drs. Cory Shaffer and Brian Selman as they dive into the essential elements of enhancing your interview process to attract top talent. Together, they explore the crucial steps involved in developing a comprehensive blueprint for bringing on new hires. From defining job roles to creating engaging interview questions, they provide actionable ins…
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Episode 267: Removing Bias in Team Selection
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Drs. Cory Shaffer and Brian Selman engage in a compelling discussion on recognizing biases in selection processes. They explore the concept that "the map is not the territory," highlighting the importance of understanding that our perceptions are not always accurate representations of reality. With a focus on interview best practices, they undersco…
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Join Drs. Milt Lowder and Drew Brannon in a discussion on the pivotal role failure plays in our lives. In this episode, they share personal anecdotes, revealing how failure has been the catalyst for their own growth. They also provide four compelling reasons why failure is not only essential, but also empowering. Learn how your response to failure …
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Episode 265: Turning Pain Into Purpose with John “Redd” Martin
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In this compelling episode, John "Redd" Martin opens up to Dr. Milt Lowder about his remarkable journey in triumphing over trauma and addiction. Redd's battle with belonging and the erosion of his faith plunged him into a dark period, marked by bouts of homelessness. However, through the transformative power of love, both from others and towards hi…
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Episode 264: Unlocking Human Potential with Clemson Baseball Head Coach Erik Bakich
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38:54
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Join Clemson Baseball Head Coach Erik Bakich and Dr. Cory Shaffer, performance coach for the Tigers, as they discuss Bakich’s coaching history and his approach in building a successful team. Fresh off of the 2023 ACC Championship win after his first year coaching for Clemson baseball, Bakich discusses his focus on daily actions and behaviors to sha…
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Episode 263: Proven Strategies to Strengthen Learning on Your Team
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31:34
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What kind of culture are you creating for your team? Does it encourage learning? Drs. Milt Lowder and Brian Selman discuss the pivotal role of workplace environment in fostering continuous learning. In this episode, discover how stretching yourself within your professional realm can ignite action and amplify learning outcomes. From concrete example…
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Episode 262: The Powerful Science Behind Reading
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In this enlightening episode, join Drs. Drew Brannon and Cory Shaffer as they share and discuss the scientific underpinnings of the positive impact of reading. They explore the measurable return on investment for your brain and general health – a focused workout for the prefrontal cortex. Backed by studies, they discuss how reading enhances focus, …
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Episode 261: Oregon Football Quarterback Bo Nix' Formula for Success: Preparation and Humility
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Learn more about the intricacies of college football game preparation as Dr. Cory Shaffer engages in a revealing conversation with standout quarterback, Bo Nix, from University of Oregon football. Nix, with an impressive record-breaking 61 career starts, provides insights into his meticulous preparation. Explore the evolution of leadership, the gro…
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Episode 260: Learning from Nick Saban’s Playbook for Sustained Success
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The sports world was recently rocked by the seismic retirement announcements from football coaching legends Bill Belichick, Pete Carroll, and Nick Saban. This news inspired Drs. Drew Brannon and Brian Selman to reflect on Selman's firsthand experience as a player under Saban's tenure at Alabama. They explore the profound impact of Saban's coaching …
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Episode 259: Enhance Your Life Through Journaling
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For a powerful, yet straightforward activity yielding maximum positive impact, journaling stands as the ideal choice. Join Drs. Cory Shaffer and Brian Selman as they discuss the transformative power of journaling. Learn how this practice enhances self-reflection and goal setting, complimenting recent podcast episode topics. Uncover why high perform…
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Episode 258: Strategic Goal Setting for the New Year
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Join Drs. Cory Shaffer and Brian Selman in a candid discussion on contemporary goal setting and design. As we kick off the year, January presents the perfect opportunity for practical application in attaining goals. They discuss the pitfalls of setting too many goals and the power of focusing on just one. Together, they debunk myths surrounding eff…
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Episode 257: How to Position Yourself for Success in 2024
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29:48
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Join Drs. Milt Lowder and Drew Brannon in a reflective conversation about 2023, dissecting why many inspired individuals find themselves either disillusioned by unmet goals or stubbornly optimistic, ignoring reality, and continuously falling short of their desired pursuit. Exploring three defining factors shaping these paths, they offer insightful …
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Embark on a thought-provoking conversation with Drs. Drew Brannon and Brian Selman as they defy conventional wisdom, challenging the idea of moderation in goal pursuit. Uncover the secrets of those who excel and are enamored with the process, channeling intense focus and passion to draw energy from their work, steering clear of burnout and achievin…
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Join Drs. Cory Shaffer and Brian Selman in a thought-provoking conversation on skillful self-reflection, perfect for kickstarting your year. Delve into the art of consolidating experiences to forge a fresh perspective. Explore the realms of internal and external self-awareness while steering clear of unproductive rumination. Discover actionable ste…
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Episode 254: Reaching Big Dreams by Starting Small
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Join Drs. Milt Lowder and Brian Selman in a discussion on navigating the initial steps in the path to success. Emphasizing the fusion of big dreams with small beginnings, they unravel the essence of initiating change. Learn how embracing incremental steps leads to monumental transformations, blending vision with action to embark on the journey towa…
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Episode 253: Uncovering the Story - Ken Rosenthal's Journey in Sports Journalism
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25:22
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Step into an engaging conversation led by Dr. Cory Shaffer with esteemed sports writer Ken Rosenthal. Rosenthal, celebrated with two Sports Emmy Awards across his illustrious three-decade career in sports reporting, notably for Fox Sports’ MLB coverage, unveils the wealth of wisdom he's cultivated throughout his career. Journey through his writing …
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Join Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman in a discussion on the life-changing power of gratitude. Delve into the profound effects of acknowledging good fortune, cultivating contentment, and embracing hopefulness. Discover how gratitude fuels resilience, elevates energy levels, enhances relationships, boosts immunity, and …
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Join Drs. Milt Lowder and Brian Selman in a thought-provoking dialogue on ownership. Delve into the dichotomy of personal responsibility versus blame culture, exploring the power of taking ownership and rejecting passivity in problem-solving. Discover the transformative impact of embracing responsibility, fostering growth, and cultivating humility.…
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