The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, ...

It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...

My mission that I am dedicating the rest of my life to is to spread the faith centered principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world. The Conqueror Approach Podcast is the way I’m fulfilling my mission by helping others on their journey to cultivate their faith, mindset, wellness, combat mental health issues, & prevent suicide. We all have a voice that will make an impact on this world i ...