Best Dr Jeffrey Johnson Podcasts (2024)

1
Prevent Cancer with These Essential Diet and Lifestyle Changes 31:08

32m ago31:08

31:08

Did you know that what you eat and the toxins in your environment can significantly influence your risk of developing cancer? In this episode, I’m tackling a major concern that's been making headlines: the dramatic rise in cancer among young people. We'll explore the root causes, from chronic inflammation and insulin resistance to lifestyle and die…

1
The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson 1:33:09

2h ago1:33:09

1:33:09

Believe it or not, data can empower you to live a longer, happier, and healthier life. In this episode, I’m joined by Bryan Johnson, a health optimization pioneer. Bryan shares his meticulous approach to tracking and measuring every aspect of his health to make informed lifestyle choices. We break down his structured diet, supplement regimen, and s…

1
My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace 47:34

2d ago47:34

47:34

Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing pathways with guest Radha Agrawal and me. Today, we’re exploring the dangers of ultra-processed foods, the benefits of regular exercise, and the power of a strong social network. Plus, I'll give you my top three tips for boosting longevity and preventing…

1
Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman 28:52

7d ago28:52

28:52

Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so many of us. I’ll share my clinical insights on how ultra-processed foods and other dietary choices may explain why you’re feeling so …

1
Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood 1:20:55

7d ago1:20:55

1:20:55

What if we could predict diseases before they occur? Dr. Leroy Hood joins me on this episode of “The Doctor’s Farmacy” to shed light on the future of brain health and scientific wellness. We examine the crucial role of regular exercise and diet in maintaining brain health, and how early detection methods like metabolic PET scans can identify change…

1
Eat The Rainbow: Foods That Reverse Chronic Diseases 47:17

11d ago47:17

47:17

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Did you know that the food you eat can actually change your genes and improve your health? In this episode, I speak with Dr. William Li and Dr. Jeffrey Bland about how the quality of our food significantly impacts our health…

1
The Hidden Cause of Your PMS and How to Fix It Fast 26:22

14d ago26:22

26:22

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Struggling with PMS symptoms like mood swings, cramps, and bloating? It doesn’t have to be this way! In this episode of “The Doctor’s Farmacy,” I’ll break down how diet, inflammation, and nutrient deficiencies can throw your…

1
How Peptides Enhance Healing and Longevity | Dr. Edwin Lee 1:13:43

16d ago1:13:43

1:13:43

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Peptides are gaining popularity for their remarkable health benefits, but what exactly are they and how can they help you? In this episode of “The Doctor’s Farmacy,” I sit down with Dr. Edwin Lee to demystify the incredible …

1
The Future of Healthcare: The Role of AI and Technology | Dr. Vijay Pande and Daisy Wolf 59:53

17d ago59:53

59:53

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal AI is set to revolutionize healthcare as we know it - improving diagnostics, treatment personalization, patient care, while simultaneously reducing costs and enhancing outcomes. In this episode of “The Doctor’s Farmacy,” I s…

1
How Sugar Wreaks Havoc on Your Health and Mind 31:06

21d ago31:06

31:06

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Over 75% of adults and 40% of kids in the U.S. are now overweight - and sugar addiction is a big reason why. In this episode, discover how sugar hides in many common foods like salad dressings, sauces, and pasta sauces. We'l…

1
How to Reduce Inflammation and Boost Immunity Naturally | Dr. Jeffrey Bland 1:09:55

21d ago1:09:55

1:09:55

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Imagine if you could turn back the clock on your immune system and make it work like it did when you were younger. In this episode of “The Doctor’s Farmacy,” I'm thrilled to welcome Dr. Jeffrey Bland to dive into the excitin…

1
Eat Smart: Quality Foods to Improve Sleep and Reduce Stress 1:02:56

25d ago1:02:56

1:02:56

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food is more than just fuel - every bite we take has a profound impact on our biology. In this episode, I explain the principles of the Pegan diet, emphasizing the importance of quality, nutrient-dense foods. Joining me are …

1
Nourish Your Brain with These Powerful Superfoods 34:25

28d ago34:25

34:25

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Harness the power of nutrition for a healthier, sharper mind. In this episode of "The Doctor's Farmacy," I explore the science behind five remarkable superfoods that can sharpen your mental acuity, rejuvenate your brain, and…

1
Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention 1:09:07

1M ago1:09:07

1:09:07

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Approximately 1 in 5 women over the age of 65 are affected by Alzheimer's, yet research on this condition often neglects to address the specific impact it has on women's health. Renowned journalist and women's health advocat…

1
Ditch Dairy Now: The Surprising Science 51:58

1M ago51:58

51:58

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Got milk? Well, you might want to reconsider that after listening to this episode. I explore the truth about milk with Dr. David Ludwig, including its nutritional value, health risks, and the impact of modern dairy farming p…

1
The Science of Weight Loss: What You Need to Know 56:53

1M ago56:53

56:53

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Why is it so hard to lose weight and keep it off? On this episode of "The Doctor's Farmacy," we explore the intricate science of weight gain and metabolism, debunking common myths about calorie counting and your diet. Emphas…

1
INTERVIEW: The Evolution of Diabetes Treatment with Gary Taubes 1:34:32

1M ago1:34:32

1:34:32

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Approximately 1.2 million Americans are diagnosed with diabetes each year. Understanding the complex nature of this disease is crucial to tackling this widespread health issue. Award-winning science and health journalist Ga…

1
Mastering Your Metabolism: Expert Advice You Need 51:00

1M ago51:00

51:00

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Metabolic health is key to preventing chronic diseases, which means it’s crucial for us to understand how our dietary choices impact our overall wellbeing. Simple changes in our eating habits can improve our insulin response…

1
Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself 30:02

1M ago30:02

30:02

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Microplastics, tiny pollutants that infiltrate our environment, are known to have serious implications on our health and ecosystems. In today's episode, we explore how microplastics contribute to conditions like obesity and …

1
1. Noah: Giants and Gods Pain! 27:00

1M ago27:00

27:00

1. Noah: Giants and Gods Pain!

1
2. Noah: Grace and Judgment! 32:33

1M ago32:33

32:33

2. Noah: Grace and Judgment!

1
3. Noah: Why 150 Days? 26:48

1M ago26:48

26:48

3. Noah: Why 150 Days!

1
4. Noah: Hidden Meanings! 32:27

1M ago32:27

32:27

4. Noah: Hidden Meanings!

1
5. Noah: Promises and Challenges! 30:18

1M ago30:18

30:18

5. Noah: Promises and Challenges

1
Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness 1:06:09

1M ago1:06:09

1:06:09

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The world is experiencing a mental health crisis like never before. While that is rightfully scary, it’s important to recognize that many of our daily choices can up-level our brain function and mental health. The inadequaci…

1
Brain Food: The Top Foods for Mental Wellness 49:29

2M ago49:29

49:29

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal We often hear about food in the context of physical health, but food is very tied to emotional and mental health, too. The growing field of nutritional psychiatry is shedding light on this profound connection between food an…

1
6-Step Protocol To Stop Decline, Stay Young & Reverse Aging After 40+ 39:09

2M ago39:09

39:09

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Every year, we celebrate our birthdays, marking another year of growing older and, hopefully, wiser. But what if we flipped the script and celebrated getting younger instead? With groundbreaking advancements in longevity sci…

1
Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia 1:28:16

2M ago1:28:16

1:28:16

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal We live in a time with more money, medical interventions, and knowledge than ever before—so why are we getting sicker? While this might seem depressing, there are actually many exciting discoveries changing the future of wel…

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