Best Dr Kashyap Shah Podcasts (2025)

1
Pre Pregnancy: Introduction to Pre Pregnancy 6:30

4M ago6:30

6:30

Thinking of starting a family? This episode of The Pre Pregnancy Plan dives into the exciting world of pre-pregnancy planning. We'll cover the basics: understanding your fertility window, optimizing your health with diet and exercise, and preparing emotionally for this incredible journey. www.kashyapshah.com…

1
Pre Pregnancy: Planning your Conception (Ovulation secrets) 5:28

4M ago5:28

5:28

Unlock the secrets of ovulation and boost your chances of conception. This episode dives deep into understanding your cycle, tracking ovulation, and maximizing your fertility window. Learn how to pinpoint your most fertile days with this episode on ovulation. Discover easy-to-use tracking methods and expert tips to increase your chances of conceivi…

1
Pre Pregnancy: Process of Conception (How are Babies made?) 6:23

4M ago6:23

6:23

In this episode, we dive deep into the fascinating world of human reproduction. We'll explore the incredible journey of conception, from the moment sperm meets egg to the early stages of embryonic development. We'll discuss the biological processes involved, including ovulation, fertilization, and implantation, in an informative and age-appropriate…

1
Pre Pregnancy: Understanding Fertility with Nutritional Benefits 5:26

4M ago5:26

5:26

In this episode, we dive deep into the fascinating world of fertility and nutrition. Learn how to optimize your diet for optimal egg and sperm health, discover key nutrients that boost fertility, and get practical tips on incorporating these into your daily routine. Whether you're actively trying to conceive or simply looking to improve your overal…

1
Pre Pregnancy: Healthy Habits for Healthy Babies 6:16

4M ago6:16

6:16

Thinking of starting a family? This episode of "The Pre Pregnancy Plan" dives deep into the power of healthy habits. Discover how optimizing your diet, fitness routine, and overall well-being before conception can significantly impact your fertility and set the stage for a healthier pregnancy. We'll explore: Nutrition essentials: From folic acid an…

1
Pre Pregnancy: Stress Management & Sleep Hygiene 4:29

4M ago4:29

4:29

Planning for pregnancy? Prioritizing your mental and physical well-being is key! In this episode, we explore the crucial role of stress management and sleep hygiene in optimizing your fertility. Learn about evidence-based stress reduction techniques like mindfulness, yoga, and deep breathing exercises. We'll also guide you through creating a relaxi…

1
Pre Pregnancy: Essential Pre Pregnancy Health Screenings 4:05

4M ago4:05

4:05

Thinking about starting a family? Before you get pregnant, it's crucial to ensure you and your partner are in optimal health. In this episode, we delve into the essential pre-pregnancy health screenings recommended by healthcare professionals. We'll discuss: Why pre-pregnancy screenings are important Key screenings for both partners Potential healt…

1
Pre Pregnancy: Environment & Fertility Issues 3:29

4M ago3:29

3:29

In this episode of Pre-Pregnancy Plan Podcast, we delve into the crucial connection between our environment and fertility. We'll explore how environmental factors like pollution, toxins, and climate change can impact both male and female reproductive health. You can expect to learn about the impact of air and water pollution, the role of toxins in …

1
Pre Pregnancy: Emotional Preparation & Communication 4:21

4M ago4:21

4:21

Preparing for pregnancy goes beyond physical health. In this episode, we explore the emotional landscape of this exciting phase. We'll discuss: Building a Strong Partnership: Openly communicating your hopes, fears, and expectations with your partner. Navigating Emotions: Understanding and addressing anxieties, excitement, and potential grief. Setti…

1
Pre Pregnancy: Future Financial Planning & Support Network 2:53

4M ago2:53

2:53

In this episode, we dive deep into the financial and emotional aspects of preparing for pregnancy. Discover essential financial planning strategies to ensure a smooth transition into parenthood. We'll also explore the importance of building a strong support network, both within your family and community, to navigate the challenges and joys of pregn…

1
Diabetes & Sugar Link 6:05

8M ago6:05

6:05

Dive deep into the complex relationship between diabetes and sugar. Join me as i explore the science behind blood sugar levels, the impact of different types of sugars, and practical tips for managing diabetes through diet and lifestyle. From understanding the glycemic index to discovering the latest research on sugar substitutes, I'll cover it all…

1
Understanding Sugar 5:41

8M ago5:41

5:41

Curious about the hidden sugars lurking in your favorite foods? Join me as i explore the fascinating world of sugar. From natural sugars found in fruits and vegetables to processed sugars in candies and sodas, I'll break down the science behind sugar and its impact on your health. Discover the truth about sugar substitutes, learn how to read nutrit…

1
Diabetes Patients and Sugar Consumption 5:55

8M ago5:55

5:55

Join me as i delve into the complex relationship between diabetes and sugar consumption. From understanding different types of diabetes to exploring the impact of various sugars on blood glucose levels, I'll provide practical advice and insights for individuals living with diabetes. Discover effective strategies for managing sugar intake, making in…

1
Guidelines for Insulin Care & Storage 3:53

11M ago3:53

3:53

Diabetes patient should be aware about the guidelines to be followed while travelling, weather you travel by air, or by train or by car. You need to know how to and where you can store your insulin. This episode would provide you insights about the same. Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagram.com/dr.k…

1
Personal Care to be taken while Travelling 4:51

11M ago4:51

4:51

This episode would highlight some key personal care steps a diabetic patient should take while traveling. It includes the steps to be taken before onboarding for travel, while packing your stuff for travel and also tips to be followed during your travel. Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagram.com/dr.k…

1
Healthy Eating while Travelling 5:56

11M ago5:56

5:56

Healthy eating is very important for a diabetic patient. He or she has to take care of the diet while traveling. Patients should have knowledge about the local cuisine of the place they are traveling too. Also they should know how to manage snacks while they are on the go. Facebook link https://www.facebook.com/reshape.in Instagram link https://www…

1
Diabetes Patients and Different Modes of Travelling 8:01

11M ago8:01

8:01

This episode provides you summary about different modes of travels and the care diabetes patients should take, while traveling through these different modes of travel. Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagram.com/dr.kashyap_shah/ You Tube https://www.youtube.com/channel/UCGjn1zB1IbNTpED1BaoNbeA Website …

1
Diabetes and Travelling 4:36

12M ago4:36

4:36

Traveling with diabetes can be fantastic, but it does present some unique challenges compared to traveling without it. Diabetes patients can face challenge in maintaining blood sugar control, packing and protecting supplies, carrying medicines while traveling, adjusting to different time zones, finding healthy food options, and staying active. Face…

1
Diabetes and Sexual Health - Introduction 5:40

1y ago5:40

5:40

Sexual problems are more prevalent, than talked off. Most people will have sexual problems at some point in their lives, whether they have diabetes or not. And having diabetes doesn’t mean you will automatically have a problem. But people with diabetes are more at risk of sexual dysfunction (problems when you have sex). It's one of the complication…

1
Difficulties faced in Managing Sexual Problems 6:05

1y ago6:05

6:05

Sexual problems are more prevalent, than talked off. Most people will have sexual problems at some point in their lives, whether they have diabetes or not. And having diabetes doesn’t mean you will automatically have a problem. But people with diabetes are more at risk of sexual dysfunction (problems when you have sex). It's one of the complication…

1
Sexual Problems in Men with Diabetes 5:01

1y ago5:01

5:01

Sexual problems are more prevalent, than talked off. Most people will have sexual problems at some point in their lives, whether they have diabetes or not. And having diabetes doesn’t mean you will automatically have a problem. But people with diabetes are more at risk of sexual dysfunction (problems when you have sex). It's one of the complication…

1
Sexual Problems in Women with Diabetes 5:54

1y ago5:54

5:54

Sexual problems are more prevalent, than talked off. Most people will have sexual problems at some point in their lives, whether they have diabetes or not. And having diabetes doesn’t mean you will automatically have a problem. But people with diabetes are more at risk of sexual dysfunction (problems when you have sex). It's one of the complication…

1
Natural Ways to Enhance Sex Life 7:46

1y ago7:46

7:46

Sexual problems are more prevalent, than talked off. Most people will have sexual problems at some point in their lives, whether they have diabetes or not. And having diabetes doesn’t mean you will automatically have a problem. But people with diabetes are more at risk of sexual dysfunction (problems when you have sex). It's one of the complication…

1
Diabetes & Hot Weather 5:10

1y ago5:10

5:10

Extreme heat can affect your blood sugar control. If you use insulin or your blood sugars aren’t effectively controlled, you could be at higher risk during the summer months. Worsening blood sugar control is often the main concern, and depending on your level of activity, developing low blood sugars may also be a concern. This episode would guide y…

1
Summer Diet for people with Diabetes 3:18

1y ago3:18

3:18

Managing blood sugar levels can be tricky in summer but with the right nutrition, people with diabetes can stay healthy and complication-free. Summer time can especially be tough for those fighting the disease as some medications can raise risk of dehydration. Here is the answer for all your worries. Keep Listening! Facebook link https://www.facebo…

1
Foot and Skin Care in Summer Season 5:36

1y ago5:36

5:36

Follow these suggestions to enjoy the summer months while protecting your feet and skin at the same time. Here are some suggestions to keep yourself healthy during the summer season. Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagram.com/dr.kashyap_shah/ You Tube https://www.youtube.com/channel/UCGjn1zB1IbNTpED1B…

1
Diabetes & Ramadan – Introduction 3:51

1y ago3:51

3:51

Religious and cultural practices/customs are an integral component of everyday living, which may also affect health and well-being. Festivals are very important in India and are considered to be synonymous with eating, feasting and gifting sweets. The holy month of Ramadan is an auspicious time for Muslims across the world and it is also the month …

1
Hypoglycemia Issues in Ramadan 5:07

1y ago5:07

5:07

There is always a higher risk of hypoglycemia in diabetes patients who fast. In a study, it has been reported that diabetes patients who fast during Ramadan have 1.6 times raised risk of hypoglycemia during fasting compared with non-fasting periods. This episode would guide you about the care to be taken by diabetes patients while fasting to avoid …

1
Diabetic Diet in Ramadan Month 5:49

1y ago5:49

5:49

During Ramadan fasting period, there are considerable changes in meal timings, frequency and type of diet ingested. Additionally, altered carbohydrate, fat and protein intake may affect the metabolic control of diabetes. You should listen to this episode and follow the guidelines which are provided, this will help maintain your blood sugar levels i…

1
Exercise during Ramadan Month 3:01

1y ago3:01

3:01

Physical activity can be undertaken during Ramadan; however, certain modifications need to be made in terms of schedule and intensity. It is of utmost importance to avoid hypoglycaemia and hyperglycaemia. Listening to this episode would help you understand about effects of exercise during Ramadan month. Facebook link https://www.facebook.com/reshap…

1
Emotional Problems faced by Diabetes Patients 6:02

1y ago6:02

6:02

Whether you have just been diagnosed or you've lived with diabetes for a long time, you may need support for all the emotions you're feeling. This could be stress, feeling low and depressed, or burnt out. The people around you can feel all of this too. Whatever you're feeling, you are not alone. Here's some information you might find helpful – you …

1
Role of Yoga & Meditation in Dealing Emotional Problems 3:59

1y ago3:59

3:59

Stress, whether emotional or physical, causes fluctuations in blood sugar levels, which can be a major health concern for people with diabetes. In this episode there are a few strategies which can be put in to action to help diabetics deal better with their emotional issues. Facebook link https://www.facebook.com/reshape.in Instagram link https://w…

1
Role of Diet & Exercise in Emotional Problems 4:25

1y ago4:25

4:25

Medications, dietary modification and exercise are the three cornerstones of therapy which are essential for the holistic management of diabetes mellitus. In this episode you would be able to understand that how lifestyle modifications plays an important role in dealing emotional problems and helps to achieve mental well being. Facebook link https:…

1
How to fight with Diabetes Distress? 5:05

1y ago5:05

5:05

Diabetes distress can be a normal emotional response to a life changing disease. It is distinctly different from depression, as it emerges from the demands of diabetes and emotional adjustment needed to tackle this demand. In this episode you will understand about diabetes distress and ways to tackle diabetes distress. Facebook link https://www.fac…

1
Psychological Issues in Children with Diabetes 2:48

1y ago2:48

2:48

The diagnosis of diabetes in children is often met with shock, disbelief and distress to children and their family. Children with diabetes and their families have to co-ordinate their routine life activities with proper dietary intake and adequate physical activity, balancing them with school, games, extra-curricular activities and holidays. This e…

1
Q & A by Diabetes Patients (Part 1) 6:58

1y ago6:58

6:58

Diabetes patients face a lot of emotional problems in their day to day routine life. They share some of them with their closed ones or family members, and some they might not be able to share some issues with their closed ones. In this episode I have provided answers to some common questions or worries faced by diabetes patients. So please listen t…

1
Q & A by Diabetes Patients (Part 2) 8:25

1y ago8:25

8:25

Diabetes patients face a lot of emotional problems in their day to day routine life. They share some of them with their closed ones or family members, and some they might not be able to share some issues with their closed ones. In this episode I have provided answers to some common questions or worries faced by diabetes patients. So please listen t…

1
Understanding Diabetes - Diabetes and Psychological Issues 6:16

1y ago6:16

6:16

In today’s scenario, everyone goes through some or the other kind of stress. Managing diabetes on a daily basis, can be very stressful for diabetes patients. This episode would help you to understand about symptoms of stress and depression and also how you can keep yourself free from stress. You will also understand role of family members in dealin…

1
Understanding Diabetes - Diabetes Care Schedule 6:42

1y ago6:42

6:42

Managing diabetes involves lots of things. Many a times diabetes patient forgets about what to do? And when to do? Diabetes Care Schedule guides you about the care and test you have to do on monthly, tri monthly, six monthly and yearly basis. Please implement it in your daily routine. Thanks for patiently listening of all the episodes of this seaso…

1
Understanding Diabetes - Diabetes Introduction 6:40

1y ago6:40

6:40

Diabetes is a chronic disease that affects how your body turns food into energy. In this episode you would get an insight about how number of diabetes patients are increasing in India. And why diabetes education is important for diabetes patient and his/her family? Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagr…

1
Understanding Diabetes - Basics of Human Body 4:47

1y ago4:47

4:47

Before getting to know about diabetes, one has too understand, how human body functions? Once you understand functioning of the body systems related to diabetes, it would be more better for you to understand the basics of diabetes. Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagram.com/dr.kashyap_shah/ You Tube l…

1
Understanding Diabetes - Blood Glucose Regulation 5:00

1y ago5:00

5:00

Before knowing various types of diabetes, you should know what happens in diabetes? How sugar, liver, pancreas and insulin play an important role in the development of diabetes. Once you are aware about blood glucose regulation in the body, it becomes very easy to understand about the types of diabetes. Facebook link https://www.facebook.com/reshap…

1
Understanding Diabetes - Types of Diabetes 9:52

1y ago9:52

9:52

Generally, people think diabetes is diabetes. What’s the difference? You have to understand that diabetes includes various types. Many diabetes patients are confused as such - why some diabetes patients are on mediations, some on insulin and few of them require both. This episode would provide you insight about various types of diabetes and its imp…

1
Understanding Diabetes - Diabetes and Blood Sugar Testing 7:29

1y ago7:29

7:29

Once you know about types of diabetes. You also have to understand about the importance of blood sugar testing. What are the various types of blood sugar tests for diabetes patients? And how you can track your diabetes with the help of blood sugar monitoring. Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagram.com…

1
Understanding Diabetes - Diabetes and Hypoglycemia 7:01

1y ago7:01

7:01

Hypoglycemia is common complication in patient with diabetes. Diabetes patients should have complete know how about hypoglycemia. Knowledge about hypoglycemia helps diabetes patient to take self care of hypoglycemia. So, listen this episode and you can take complete care to avoid hypoglycemia. Facebook link https://www.facebook.com/reshape.in Insta…

1
Understanding Diabetes - About Diabetes Medicines 7:31

1y ago7:31

7:31

There are multiple variety of medicines which act differently in case of diabetes patients. Similarly, there are many types of insulin with different modes of action. Having knowledge about the action of medicines and insulin, on your body, helps you to take understand how medicines act on your body and its impact on different organs of your body. …

1
Understanding Diabetes - Diabetes and Diet 7:59

1y ago7:59

7:59

Diet plays a major role in controlling blood sugar levels. This episode would help you understand the role of macro and micro nutrients on your body. And how you can implement the knowledge about carbohydrates, fats and proteins in your day to day life. Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagram.com/dr.ka…

1
Understanding Diabetes - Diabetes and Diet (Part 2) 7:35

1y ago7:35

7:35

Second Part of the Diabetes and Diet episode deals with the food labels. Importance of reading food labels while shopping. And 6 steps are provided in this episode to control your diabetes with the help of the diet. You can follow this step and enjoy healthier living with diabetes. Facebook link https://www.facebook.com/reshape.in Instagram link ht…

1
Understanding Diabetes - Diabetes and Exercise 5:43

1y ago5:43

5:43

Many a times diabetes patients are confused about exercise routines for themselves. This episode would provide you complete insight about physical activity and exercise routine. You will learn about, how you can increase your activity in spite of your busy schedule. And what care you have to take while starting any exercise routine. Facebook link h…

1
Understanding Diabetes - Diabetes and Complications 8:39

1y ago8:39

8:39

People with diabetes are living longer, healthier lives with fewer complications. What’s the driving force? Greater awareness and better management of risk factors. In this episode, you can find out what you can do to prevent or delay diabetes health problems. Facebook link https://www.facebook.com/reshape.in Instagram link https://www.instagram.co…

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