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Progress Your Health Podcast

Dr Robert Maki and Dr Valorie Davidson

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Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormon ...
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Decentralized Radio

Tristan Scott, Ryan Brown

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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our Eighth and final talk discusses the growing Bitcoin market for trading/selling goods. Today’s guests Will Cole, the Head of Product at Zaprite, formerly StackOverflow & Unchained Capital is an expert in Software Produ…
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Today’s guests Daniel White and Jeff Gibson are founders of the Circadian Rhythm Disruption Challenge and quantum health experts. Daniel White is a Registered Nutritionist, Functional Medicine and Circadian Certified Health Coach. He is the Founder of Sleep Better Live Better and Chairman of the Sleep Better Live Better Foundation. His organisation…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our seventh talk discusses the shrinking wold of online freedom, censorship and ownership over your personal online presence. Today’s guest Matt Hill is Founder of Start 9 Sovereign Computing whose mission it is to end th…
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Today’s guest is Founder of the light therapy device company Chroma who began when Michael Chapiro, a NASA, NSF, Air Force, and MDA funded engineer, injured himself rock climbing... Save 5% on Get Chroma Devices with Code “DRADIO5” : https://getchroma.co/ While searching for a solution to help heal a partially torn A2 pulley in his finger, Michael …
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our sixth talk discusses the state of the regenerative agriculture movement in the United States, current bottlenecks and how the way we raise animals can massively impact the land for the better. Many of us are aware tha…
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Welcome back to the Wyoming Sovereign Round Up. Today’s talk is from Dr. Gerald Pollack who received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in E…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our fourth talk discusses ancestral movement and how compensation patterns derived from modern living/exercise regimens maybe causing more harm than good. This talk features Mike Mucciolo who is a Humans Biomechanics Spec…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our third talk is an update on the state of Bitcoin Mining in 2024 and the various challenges it will face in the coming months and years. This talk features moderator Cody Harris (a bitcoin enthusiast), Colin (better kno…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our second talk was a master class covering decentralized medicine and it’s antidote the the centralized problems we see in health care. This talk features Dr. Francisco Gutierrez an established and highly skilled physici…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our first panel was a master class concerning current Bitcoin Legislation in 2024, the state of bitcoin in the United States and the current legislative struggles/strides being taken across the nation to further freedom o…
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As we age and start to experience subtle shifts in our bodies, we might notice more swollenness in our joints and puffiness in our faces and generally feel more lethargic and less mentally sharp. These are telltale signs of chronic inflammation that could be linked to high levels of visceral fat—the “hidden fat” that’s stored deep inside our organs…
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Today’s returning guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolut…
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Current estimates are that one in five Americans will develop skin cancer in their lifetime. It is estimated that approximately 9,500 people in the U.S. are diagnosed with skin cancer every day. This diagnosis is often correlated with heavy sun exposure; however the most dangerous form melanoma, often is associated with inadequate sun exposure. In …
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In this episode, we return to a listener’s question regarding thyroid dosing in perimenopause. In our previous episode, we answered Tracy’s question about taking estrogen in perimenopause. Tracy also asked us an additional question about her thyroid doses. Tracy does not have a thyroid gland and has been noticing her dose is continually increasing …
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In this episode, we discuss a listener’s question regarding perimenopause and estrogen hormone replacement. Tracy is concerned because she is still having a period but also has symptoms of low estrogen. She is not sure if she is a candidate for estrogen therapy since she is still cycling. Tracy’s Question: Hi- you’ve discussed in past […]…
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In this episode we discuss Jenell’s question she submitted on our website (Ask the Dr). Jennell has been having terrible anxiety since entering menopause and it is really affecting her quality of life. Jenell’s Question: Since starting menopause, I’ve had debilitating anxiety, especially bad in the morning. By evening, It practically goes away. I’m…
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In this episode, we discuss a listener’s question. Amanda is 50 years old and starting to have menopausal hot flashes and weight gain. However, she is most concerned about the heart palpitations she is having. Amanda has had a cardiovascular workout and does not have heart disease. Most people might not be aware, but feeling […]…
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In this episode, we discuss a listener’s question about perimenopause. ‘Maggie’ is in her 40’s and experiencing severe insomnia with anxiety. She has tried supplements and different doses of progesterone with minimal results. She is having so many ups and downs with her insomnia, anxiety, and hormones. She is wondering how long this is going […]…
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Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal sta…
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In this episode, we talk about Mary’s hormone concerns after ovarian failure. She is only 34, and in the last 7 years since her ovarian failure has tried many hormone replacement options, all without the success she was looking for. Let’s Read Mary’s Question: When I was 27 years old I was diagnosed with iatrogenic […]…
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In this episode, we answer a listener’s question about her HRT dosing. ‘Donna’ is 63 years old and has been on some type of hormone replacement therapy for the last 13 years. Hormone therapy is not ‘one size fits all.’ There are so many types of menopause hormone therapies that each treatment needs to be […]…
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Today’s guest Olyveya Mazier was a competitive ballerina for a majority of her life when health struggles began to plague her performance, from mold exposure to chronic stress, to extreme skin breakouts, her passion was not at risk. After trying a carnivore diet for 1.5 years she found healing from various health conditions she hit a plateau. Havin…
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Today’s guest Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physica…
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Today’s guest Anthony Gustin is a former sports medicine turned functional medicine clinician. Who built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more). In this ep…
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Today’s guest is a Nutritional Therapist and Decentralized health coach Ryan Carter (Live Vitae) whose knowledge of light, water and magnetism can revolutionize your health. He also just became a first time father! Ryan Carter (@livevitae) is based in Nicaragua and is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal T…
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Today’s guest Robert Kiltz, MD, is the Founder and Director of CNY Fertility. He is a Diplomate of the American Board of Obstetrics and Gynecology and fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr. Kiltz has special interest and training in advanced reproductive technologies, laparoscopic and minimally inv…
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In this episode, we discuss a question from Janice, a podcast listener’s question regarding the benefits of estrogen therapy for heart health. There is much evidence to show that estrogen has cardiovascular protective benefits. We wanted to discuss how estrogen benefits heart health and can help reduce the risk of cardiovascular disease. Janice’s Q…
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In this episode, we talk about the benefits of estrogen on bones. A listener’s question (Alison) inspired this episode. Alison asked if taking vaginal biest has the same heart and bone effects that other estrogens and estrogen therapies have. So, we wanted to expand on estrogen’s role in helping keep bones strong and healthy. In […]…
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Today’s guest Kevin Muno (founder of Perennial Pastures) is actually not so different from you. Kevin grew up as an athlete with a dream of being a professional baseball player. As he explored ways he could nourish himself with the most nutrient-dense foods, that’s when he discovered “ancestral eating” and how vital grass-fed beef was for his perfo…
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Grimhood shares some of his early-life health problems, but he then explains HOW he fixed them and even shares what he eats on a daily basis to stay as healthy as possible. —————— Check Out “Grimhood’s” links: → Website: https://linktr.ee/grimhood →twitter:https://twitter.com/grimhood?lang=en → Instagram:https://www.instagram.com/grimmsapothecary —…
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Brian De Mint is an author, martial artist, and entrepreneur. His book Bitcoin Evangelism is a tremendous resource for those that are interested in learning about Bitcoin. Bitcoin is a new digital currency that is shaking up the finance world. Brian believes that both Bitcoin and the decentralization it provides will fundamentally transform society…
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Through the suffering I’ve endured from electromagnetic poisoning, twin careers in high-tech & healthcare and the skills I’ve gained in EMF assessment and remediation, I’ve learned not only how to survive, but to thrive while living with electromagnetic poisoning. This makes me uniquely qualified to help you — whether you’re suffering with electrom…
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Two brothers with a passion for health and a mission to share the incredible benefits of a nose-to-tail lifestyle. After struggling desperately with autoimmune issues throughout their lives, they found their path to healing through eliminating modern toxins and fully embracing and committing to an evolutionarily aligned, gut-nourishing, health-fort…
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In this episode, we talk about hormone treatments for perimenopause and menopause. There is a vast distinction between perimenopause and menopause when it comes to treatment options. We often see women who are being treated for menopause when they are genuinely not in menopause. Meet Linda: Linda is a listener who sent us a question […]…
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Recently, Catherine posted a question on our website about Biest cream, and we knew this could interest our listeners. Biest is a combination of estriol and estradiol, one of the most common forms of estrogen therapy used in bio-identical hormone replacement. There are many doses, ratios, options, and methods of using Biest, so we thought […]…
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Today’s guest Scott Zimmerman is an optics engineer and light researcher who has been studying the effect of non-visible light on the human body. He has made some fascinating and unexpected discoveries about the ways our bodies use infrared light from the sun and how melatonin, the so-called hormone of darkness, is actually being produced constantl…
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Today’s guest is Real estate expert Leon Wankum who discusses how Bitcoin could redefine real estate's value and affect property prices, financing, and monetary standards. A must-listen for anyone interested in the intersection of Bitcoin and real estate. —————— Check Out “Leon’s” links: → Substack: https://leonawankum.substack.com/ →twitter: https…
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Today’s guest Sarah Kleiner is a leading quantum health practitioner with decade long experience in helping her clients optimize their health, most recently using applied knowledge of circadian and quantum biology. In conversation we discuss the nuances of leptin (your master metabolic hormone),seasonal eating, how women should do things differentl…
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Welcome to the Progress Your Health Podcast! This is a podcast that helps you learn about balancing hormones, especially during perimenopause and menopause. We love hearing from our listeners. If you have a question, please visit our website and click Ask the Doctor a question. Let’s read Brigitte’s question! I have been listening and learning […]…
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In this episode, we talk about the difference between perimenopause and menopause. Both Dr. Maki and I (Dr. Davidson) have worked with women in perimenopause and menopause since 2004 and sometimes get a bit myopic and technical when it comes to explaining the differences. The other day, a patient of Dr Maki’s asked the question, […]…
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n the wake of El Salvador's GROUNDBREAKING Medical Freedom Lawes Tristan and I stid down to discuss the posibilities of a "decentralized medical system!" We also cover Dr. Jack Kruses FIRST "Age Of Light Conference" which just concluded in El Salvador. How can you better decentralize your health and wealth for a vibrant future? Lets discuss. ——————…
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Today’s guest Robb Wolf is a former research biochemist and the best selling author of 'The Paleo Solution' and 'Wired To Eat'. He has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Spec…
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Today’s guest Dr. Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in Ekaterinburg, Russia, and was more recently named an Honorar…
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We recently got a great question from a listener and want to share it with you. This question is about a perimenopausal 51-year-old female. She is still menstruating and having confusion about her hormone testing and the hormone therapy that she is currently taking. She is experiencing some breast tenderness and irritability related to her […]…
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Daniel Prince is a prominent figure in the Bitcoin education and podcast community and the author of Choose Life. He is on a mission to share real-life stories of how Bitcoin has changed and shaped individuals' and families' lives forever, through his podcast “Once BITten”. This was a great conversation with a fellow Bitcoiner discussing the state …
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Today’s guest Dr Jacob Lieberman is a recipient of the H.R. Spitler Award for his groundbreaking contributions to the field of phototherapy, Dr. Liberman is the inventor of numerous light therapy devices, including the EYEPORT Vision Training System, the first FDA-cleared medical device to significantly improve overall visual performance. In this e…
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Melatonin has taken center-stage in terms of interest from both the scientific community as well as the general population. And there are really good reasons for all this attention. Recently, with the pandemic, melatonin has been looked upon as a way of "boosting the immune system." We've looked at melatonin for many years as a sleep aid and as a w…
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Today’s guest Mitchell Askew is the Head Analyst at Blockware Solutions, an Industry leader in Bitcoin mining services, which includes a marketplace to buy or sell your own hosted Bitcoin mining rigs. He is also the host of the Blockware Intelligence Podcast. We talked about what embodying proof of work looks like and the outlook for the space goin…
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Today’s guest Rob Rebich is a retired Radio Frequency (RF) Electrical Engineer who has two decades of experience working in RF antenna design for military defense contractors. He is an expert in RF and Electromagnetic Theory. He is also a devout Bitcoiner and lives on a Bitcoin standard. He also is CEO/Founder of AUPA Bar-a convenient meat based sn…
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