Best Elise Palmieri Podcasts (2024)

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EP141: Consciously Creating Your Reality By Knowing Yourself 1:08:56

1M ago1:08:56

1:08:56

This week on The DEEP Life we explore manifestation and how our thoughts, mindset & level of self awareness affect how we create our reality. This conversation was inspired by the Apple TV series Dark Matter (we did our best to avoid spoilers, but we highly recommend watching the series if you have not) and the idea of quantum jumping into differen…

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EP140: Fascia, Uncovering The Keys To Greater Health & Performance ft. Brooke McPoyle 1:10:28

1M ago1:10:28

1:10:28

This week on The DEEP Life we are joined by Brooke McPoyle for an epic dive into the world of fascia and its connection to our breath, nervous system, consciousness, and overall health & wellness. Fascia is one of those things that many of us have heard about, maybe we’ve foam rolled a bit or had a deep fascial massage, but very few people actually…

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EP139: Healing Your Relationship To Food Featuring Mark Dini 1:09:10

2M ago1:09:10

1:09:10

This week on The DEEP Life we are excited to bring you another inspiring conversation with Mark Dini. Mark previously appeared on episode 127 and today he is back to help us explore our relationship to food and how it affects our health, happiness, and overall state of well-being. Food plays a major role in all of our lives. Whether it is a source …

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EP138: Becoming More Of Yourself By Forgetting Who You Are 56:33

2M ago56:33

56:33

We’ve probably all heard somebody say we must be “true to ourselves”, but what if we don’t know who we are? Throughout our lives, we all go through different phases, seasons, and iterations of ourselves, and the transitions aren’t always smooth or linear. This seems especially true when we have committed to a journey of self-development, because th…

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EP137: How To Be More Spiritual In Everyday Life 1:11:33

2M ago1:11:33

1:11:33

It’s really easy to embody your spirituality in yoga class or during meditation, but what happens when you go out into the “real world” with responsibilities, work, traffic, gossip and all the other distractions and negativity? This week on The Deep Life we are discussing how to maintain conscious awareness during our day to day activities. Through…

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EP136: Why We Self Sabotage; Exploring The Origins Of Our Inner Critic w/ Jator Pierre 1:22:42

2M ago1:22:42

1:22:42

On this week’s episode of The DEEP Life, we welcome back Jator Pierre to examine why so many of us seem to get in our own way and constantly find ways to sabotage ourselves. Jator previously appeared on episode #57 (link below) where we took a very deep dive into exploring our emotions. That episode is still one of our most listened-to episodes of …

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EP135: Uncovering Our Values To Transcend Self Limiting Stories ft. Josh Lemus 1:23:54

3M ago1:23:54

1:23:54

Have you ever thought about where your values came from? Our values play a massive role in creating our reality, yet so often they aren’t even really our own but instead they are something we picked up from our family, friends, religion, school or society. On this week’s episode we are joined by Josh Lemus for a DEEP dive into the stories and value…

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EP134: Exploring Our Relationship with Ourself ft. Mikael Roussel 1:21:23

3M ago1:21:23

1:21:23

On this week’s episode, we are joined by Mikael Roussel for a fascinating conversation about life and understanding our relationship with ourselves. This discussion covers a lot of ground and touches on many different topics including overthinking, underthinking, how we interpret our own feelings and emotions, self-acceptance, and the stories we te…

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EP133: Allowing Transformation to Unlock Something Greater within You 57:52

3M ago57:52

57:52

This week on The DEEP Life Dan & Elise talk about what it means to transform our lives, as they explore the paradox of how we can be both “perfect exactly as we are” & at the same time have an innate drive to become the highest version of ourselves. We have all heard coaches or spiritual teachers say something to the effect of “Everything you need …

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EP132: Embracing Discomfort as a Catalyst for Change ft. Meg Rudolph 1:22:51

3M ago1:22:51

1:22:51

On this week’s episode of The DEEP Life we welcome back Meg Rudolph for her 3rd appearance. In previous conversations (episodes 63 & 123) we covered aspects of mental health such as trauma, stress, and anxiety. This week we go DEEP on a variety of topics and lean into the idea of stepping out of our comfort zone and allowing ourselves to change and…

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EP131: Attuning to Holistic Wealth ft. Kristy Renae Obst 1:15:52

4M ago1:15:52

1:15:52

This week on The DEEP Life we are excited to share an inspiring conversation all about transcending our limitations and learning to thrive with Kristy Renae Obst. Kristy is a powerhouse of transformation and an unstoppable force in the realms of holistic healing, martial arts, and coaching. This tenacious go-getter is on a mission to ignite change …

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EP130: Bridging the Gap Between Fitness & Holistic Wellness ft. Jess Fracalossi 1:15:15

4M ago1:15:15

1:15:15

On this episode of The DEEP Life we are joined by Jess Fracalossi. Jess is the Founder and Head of Brand for The Handle Bar & Hotbox Studios, a thriving group fitness business with 7 locations within Boston & Cambridge. You may remember Jess from her previous appearance on episode 73 where we discussed her story and how she was able to create and b…

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EP129: How Consciousness Creates Perception 1:17:26

4M ago1:17:26

1:17:26

This week on The DEEP Life we dive even deeper into the evolution of consciousness to examine how our predominant level of consciousness determines our perception of reality. Have you ever wondered how a room full of people can all witness the exact same thing at the same time yet all come away with a significantly different experience? One explana…

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EP128: Understanding Our Human Nature Through The Elements of Astrology With Emma Liles 1:21:19

4M ago1:21:19

1:21:19

This week on The DEEP Life, we welcome Emma Liles. Emma is a writer, musician, herbalist, vibrational essence co-creator, and devotee of wild nature and the meditative arts. Inspired and informed by the quantum mind-body-life connection, she teaches about the relationship between nature and human consciousnesses, and self-health empowerment: allowi…

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EP127: Achieving Optimal Health Starts w/ An Optimal State Of Mind ft. Mark Dini 1:14:19

4M ago1:14:19

1:14:19

This week on The DEEP Life we are excited to bring you this inspiring conversation about improving our health and lives with Mark Dini. Mark is a functional health & optimization coach who helps his clients reach optimal health using a root cause approach that incorporates peptide therapy and functional blood work. Mark is passionate about empoweri…

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EP126: Patterns Aren’t Personal, Understanding Archetypes w/ Greg Schmaus 1:05:44

5M ago1:05:44

1:05:44

This week on The DEEP Life we are joined once again for another amazing conversation with Greg Schmaus. Greg previously appeared on episode 59 of The DEEP Life where we discussed multiple aspects of mental health. This week he is back for a DEEP dive on archetypes. Greg Schmaus is a Holistic Health Practitioner, Shamanic Energy Healer, Massage Ther…

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EP125: Consciousness Is The New Currency 1:19:28

5M ago1:19:28

1:19:28

This week on The DEEP Life Dan & Elise discuss the evolution of consciousness and the role it is playing in shaping our world on both the micro and macro levels. Inspired by the work of Dr. David R Hawkins, this conversation begins to explore the different levels of consciousness as presented on the Map Of Consciousness (aka The Hawkins Scale). The…

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EP124: Raise Your Frequency & Access Higher Consciousness w/ Magic Mushrooms ft. Jesse Warner 1:14:26

5M ago1:14:26

1:14:26

This Week on The DEEP Life Dan & Elise are joined by Jesse Warner. This is Jesse’s 3rd appearance on the show (he previously appeared on eps. 79 & 89). In this conversation they dive DEEP into the mystical realm of magic mushrooms, discussing the profound healing effects that psilocybin can have on our mind, body & soul, and the role that it plays …

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EP123: Utilizing Stress & Anxiety to Access Your Hidden Potential w/ Meg Rudolph 1:08:48

5M ago1:08:48

1:08:48

This week, on The DEEP Life, Dan & Elise are joined by returning guest Meg Rudolph for a DEEP dive on stress & anxiety. This conversation covers multiple aspects of both stress and anxiety, the relationship between them and different ways they each manifest in our lives and how we can learn to utilize both stress and anxiety to help us transcend ou…

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EP122: Four Major Paradigm Shifts That Transformed Our Lives 1:05:53

6M ago1:05:53

1:05:53

When you change the way you see the world, your world changes. On this week’s episode of The DEEP Life Dan & Elise discuss four of the most powerful paradigm shifts that they have experienced in recent years and share how each of them has changed the way they see the world. This episode was originally going to be recorded as four individual segment…

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EP121: Transformation & Embracing Change To Become Your Highest Self w/ NFL Athlete Turned Yogi Eben Britton 1:22:24

6M ago1:22:24

1:22:24

On this week’s episode of The DEEP Life Dan has the opportunity to talk about transformation and self-discovery with Eben Britton. this is a topic that is important to us, transformation & the willingness to let go of who you used to be to become your highest expression is a huge part of Living The DEEP Life, and Eben is a perfect example of just t…

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EP120: Discover the Healing Power of Psychedelics with Medicine Woman Brittany Smith 1:10:49

6M ago1:10:49

1:10:49

On this week’s episode of The DEEP Life, Dan & Elise are joined by Medicine Woman Brittany Smith. Since a young age, Brittany has been a curious seeker. Fascinated by the natural world and the great mystery of all things unseen, her earliest friends were plants and animals. As she grew older and started to push the boundaries of life, she discovere…

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This Mental Reframe Unlocks Your Potential | DEEP Thoughts 23:50

6M ago23:50

23:50

If everything we need in life is already within us, why do we experience problems in our lives? This is a fair question, but maybe what we have labeled as “problems” are just the lessons we need to cultivate the perfection that is already within us and prepare us for what comes next. If you’d like to connect with Dan & Elise You can find The DEEP L…

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EP119: Take Control of Your Life By Understanding The Ego 1:05:50

6M ago1:05:50

1:05:50

Within the self-development community, it seems as though everybody is always talking about the ego. Unfortunately, they aren’t all saying the same thing, which can make it even more confusing. Do we need to embrace our ego? Outsmart our ego? Integrate it? Transcend it? Kill it? Is the ego even real? For as long as we have a body, we will have an e…

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What Is Consciousness? | DEEP Thoughts 26:23

6M ago26:23

26:23

We talk a lot about consciousness on this show, but what does it actually mean? In this episode we take a DEEP dive into consciousness, what it is and what it means for consciousness to evolve. If you’d like to connect with Dan & Elise You can find The DEEP Life at LivingTheDEEPLife.com Or on social media Instagram: https://bit.ly/3TTuUfW YouTube: …

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EP118: The Life Changing Power of Feeling Your Emotions w/ Erika Bélanger 1:15:35

7M ago1:15:35

1:15:35

This week on The DEEP Life, Elise is joined by Erika Bélanger Erika was previously on the show, featured in episode #34: Lessons from a Stress Coach. Since being on the show in 2022, Erika has niched her coaching business to highly sensitive women. She is an HSP somatic coach and yoga teacher working online and hosting international retreats. She’s…

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What You Say To Others, You Say To Yourself | DEEP Thoughts 18:39

7M ago18:39

18:39

If everybody we meet is a reflection of ourself than what can we learn about ourself from the way we speak to others? If you’d like to connect with Dan & Elise You can find The DEEP Life at LivingTheDEEPLife.com Or on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOWS TikTok: https://bit.ly/3TOX0sU If you’d like to conne…

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EP117: Allowing Yourself To Change 1:01:31

7M ago1:01:31

1:01:31

Change is a fascinating topic, it’s all around us all the time. Everything is always changing, but for some reason, as humans, we think we don’t have to or even aren’t supposed to change. This episode is titled “Allowing Yourself To Change” but it might as well be titled “Allowing Yourself To Be Yourself” because through change we discover who we a…

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Learning To Honor Ourselves Through Growth | DEEP Thoughts 17:46

7M ago17:46

17:46

So often, we are in such a hurry to reach our destination that we forget to enjoy the journey. Always onto the next thing, always seeking, always searching, never realizing that the thing we are skipping over, avoiding and taking for granted is Life itself. If you’d like to connect with Dan & Elise You can find The DEEP Life at LivingTheDEEPLife.co…

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EP116: Finding Lessons In The Things We Judge 59:31

7M ago59:31

59:31

Judgment is such an interesting concept and something that is everywhere in our society. It seems like we are always judging something. We judge ourselves, we judge others, we judge our surroundings, we judge in secret and we get together and judge (gossip) as entertainment. But what kind of effect is all this judgment having on our lives? Is our j…

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Consistency Is The Key To Life | DEEP Thoughts 18:52

7M ago18:52

18:52

When it comes to making changes in our lives, nothing can compare to the impact of being consistent. If you’d like to connect with Dan & Elise You can find The DEEP Life on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOWS TikTok: https://bit.ly/3TOX0sU If you’d like to connect with Dan: You can find him at MomentumStre…

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EP115: How To Make 2024 The Best Year Ever 57:33

7M ago57:33

57:33

So often we go into this time of year full of excitement, and high hopes & loaded with big goals. But then, at the first sign of a challenge, we throw up our hands and say “I guess this isn’t my year” and we put all of that hope and excitement on hold until next January when we inevitably repeat the same pattern. So, how do we break this cycle and …

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The Problem w/ Blame | DEEP Thoughts 11:48

7M ago11:48

11:48

It’s always easy to find somebody or something to blame when things don’t seem to go our way, but is that just another obstacle we are creating for ourself? Do we actually limit ourselves and make ourself weaker everytime we blame somebody else for the circumstances of our life? Does blame stop us from growing or changing? If you’d like to connect …

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EP114: Ketamine Assisted Psychotherapy & Plant Medicines with guest Kendall Schauermann Part 2 1:05:26

7M ago1:05:26

1:05:26

On this week’s episode of The DEEP Life Dan & Elise are once again joined by Kendall Schauermann for the conclusion of this discussion on Ketamine Assisted Psychotherapy and the beneficial use of plant medicines. If you missed Part 1 (EP113) you can find it here One of Kendall’s specialties as a psychotherapist is the guiding and supporting of peop…

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Are We Allowing Others To Change? | DEEP Thoughts 13:10

8M ago13:10

13:10

If we don’t see the world for what it is, but rather see what we perceive, then what happens when the people around us change? Will they show up differently if our perception of them remains the same? If you’d like to connect with Dan & Elise You can find The DEEP Life on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOW…

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EP113: Ketamine Assisted Psychotherapy & Plant Medicines w/ Kendall Schauermann Part 1 1:09:27

8M ago1:09:27

1:09:27

On this week’s episode of The DEEP Life Dan & Elise are joined by Kendall Schauermann for a fascinating discussion on Ketamine Assisted Psychotherapy and the beneficial use of plant medicines. Kendall is a psychotherapist (LPCC) in Denver, CO. He studied Contemplative Psychotherapy and Buddhist Psychology at Naropa University in Boulder, CO. Kendal…

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When We Judge Change | DEEP Thoughts 14:50

8M ago14:50

14:50

Change can be scary, but if we always judge what we see based on what we are used to, it makes it hard to accept the new & unknown. If you’d like to connect with Dan & Elise You can find The DEEP Life on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOWS TikTok: https://bit.ly/3TOX0sU If you’d like to connect with Dan: Y…

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EP112: What We Learned In 2023 Part 2 58:56

8M ago58:56

58:56

When we take a bird’s eye view of our life, or of a certain period of our life, we can often develop a greater appreciation for what we have experienced and how things have come together. In this follow up to last week’s episode, Dan & Elise continue to reflect on the lessons they learned during what proved to be a challenging but transformative ye…

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That’s How The Universe Works | DEEP Thoughts 16:06

8M ago16:06

16:06

In the first follow up to a previous DEEP Thought, Dan & Eise discuss the magic of the Universe and how it will always provide guidance & answers as long as we are willing to listen. If you’d like to connect with Dan & Elise You can find The DEEP Life on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOWS TikTok: https://…

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EP111: What We Learned In 2023 Part 1 1:11:27

8M ago1:11:27

1:11:27

Sometimes, things just don’t go the way you planned them. A year ago and shortly after some major life changes, Dan & Elise sat down to discuss New Year's Resolutions and set clear intentions for the upcoming year. The last thing either of them would have expected was for things to get worse. But even in tragedy, there are lessons to be learned and…

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First Impression | DEEP Thoughts 12:38

8M ago12:38

12:38

What version of yourself are you presenting to the world? Does it vary depending on where you are and who you are with? If you do change the way you present yourself from one situation to the next, how do you know which one is the real you? If you’d like to connect with Dan & Elise You can find The DEEP Life on social media Instagram: https://bit.l…

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EP110: The Art Of Coming Back Home To Yourself w/ Allison Pelot 1:27:42

8M ago1:27:42

1:27:42

This week on The DEEP Life Dan & Elise welcome back Allison Pelot. Allison is a wellness coach, personal trainer, energy healer, and best-selling author of the book Finally Thriving. This conversation goes DEEP into the art of coming home to yourself, through authenticity, self-acceptance, and self-care. Allison shares her wisdom and coaching insig…

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Observe With Loving Eyes | DEEP Thoughts 13:13

9M ago13:13

13:13

A conversation about learning to enjoy the little things and not take our days for granted. If you’d like to connect with Dan & Elise You can find The DEEP Life on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOWS TikTok: https://bit.ly/3TOX0sU If you’d like to connect with Dan: You can find him at MomentumStrengthWelln…

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EP109: How to Identify the Ego when it Surfaces 44:35

9M ago44:35

44:35

As we embark on any path of self-development, it is inevitable that we will eventually have to face our egos. Evocentrix Immune Reset & Recharge Program If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address …

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We Are Creating Our Past | DEEP Thoughts 13:36

9M ago13:36

13:36

When we stop limiting ourselves through the structure of linear time, we open ourselves up to so many more possibilities. What if, in this moment, the collective consciousness is creating the past we need in order to make the world we want possible? If you’d like to connect with Dan & Elise You can find The DEEP Life on social media Instagram: http…

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EP108: How Breath Is The Bridge To Our Higher Self 1:04:24

9M ago1:04:24

1:04:24

Breathwork has become very popular these days, and for good reason. After centuries of taking our breath for granted, it seems that as a society we are remembering the benefits of proper breathing mechanics. Through breathwork we are able to train our bodies to breathe more efficiently, better oxygenate our blood, utilize deep core muscles, regulat…

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Am I “Me” In My Dreams | DEEP Thoughts 8:44

9M ago8:44

8:44

We don’t always get to see who we are when we are dreaming. Our “perception” is the same, but is our body? Do we assume it’s the same body when it really isn’t? Do we experience life through a different avatar or character while we dream? Or is it a ”dream version” of this same character? If you’d like to connect with Dan & Elise You can find The D…

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EP107: Self Development, The Ego & Relativity 56:51

9M ago56:51

56:51

This week on The DEEP Life Dan & Elise discuss self-development and the realization that everything exists in relation to everything else. So often in our lives we get lost in our own stories and fail to recognize the inherent perfection found in all of creation. This can be especially troublesome when we embark on a path of self-development and at…

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Be The Empty Jar | DEEP Thoughts 8:50

9M ago8:50

8:50

A simple analogy for learning to let go and live in the present moment. If you’d like to connect with Dan & Elise You can find The DEEP Life on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOWS TikTok: https://bit.ly/3TOX0sU If you’d like to connect with Dan: You can find him at MomentumStrengthWellness.com where he pro…

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EP106: Self Love, Egoic Love & The Observer 1:11:54

9M ago1:11:54

1:11:54

Learning to love yourself can be one of our greatest challenges. After all, who knows more about your mistakes, failures, and shortcomings than you? But the truth is, it is impossible to love anybody or anything if we don’t love ourselves first. In this episode of The DEEP Life, Dan begins the show with a story about how he learned to love himself …

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Elise Palmieri Podcasts

Podcasts Worth a Listen

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