EP134: Exploring Our Relationship with Ourself ft. Mikael Roussel
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On this week’s episode, we are joined by Mikael Roussel for a fascinating conversation about life and understanding our relationship with ourselves.
This discussion covers a lot of ground and touches on many different topics including overthinking, underthinking, how we interpret our own feelings and emotions, self-acceptance, and the stories we tell ourselves about ourselves.
Mikael B Roussel is a philosopher coach who dives deep into life’s profound questions. With a penchant for challenging norms and embracing the unconventional, he invites us to explore the path of wonder over certainty. When he’s not pondering life’s mysteries, Mikael also plays in a Franco-Norwegian duo called CASILIAN, adding a musical dimension to his journey of exploration.
Throughout this episode, Mikael’s unique perspective was on full display as he shared insight gleaned from his own personal life as well as his experience as a coach and student. His knack for not taking things at face value and his ability to ask unexpected but meaningful questions leads to a DEEP discussion that is sure to stir not just answers, but even better questions.
If you’d like to connect with Dan & Elise
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You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
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172 episodes