Best Enneagramandmarriage Podcasts (2024)

1
The Enneagram for Moms w/Beth McCord, Type 9 41:12

10h ago41:12

41:12

Healthy parenting involves not only the journey of helping to love our kids but also understanding ourselves and the ways we handle stress. This often involves doing some healing around our own developmental stories. When we learn to self-regulate well, we bring a non-anxious connected presence of attunement with our kids so they thrive and we thri…

1
All About Type Threes + Threes w/Each Type in Relationship 28:03

1d ago28:03

28:03

It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Threes and who they are, as well as who they can become as they walk toward health. If you're a Three, learn how to become the healthiest version of yourse…

1
How to Negotiate Well in Your Marriage w/Dr. Wyatt Fisher 31:42

3d ago31:42

31:42

Making negotiations in marriage is essential yet how we come to these is quite the task to undertake without good tools and training. Today we learn from an expert at negotiating in marriage, Dr. Wyatt Fisher (type 3/5) who has so many great tips for us today! Join in as we walk through them together strategically right here and use the tips today …

1
All About Type Fours + Fours With Each Type in Relationship 24:13

8d ago24:13

24:13

It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Fours and who they are, as well as who they can become as they walk toward health. If you're a Four, learn how to become the healthiest version of yourself…

1
Creating Slow Rhythms in Your Marriage & Family w/Chris and Jenni Graebe, 7-1 Pairing 39:08

10d ago39:08

39:08

Today, we get to chat with Chris and Jenny Graebe (7w8 and 1w9 pairing) about how they slow down to create healthy rhythms for their marriage and for a healthy, intentional life of love and faith with their five kids. They also share from both their first book together, 📖 The Rhythm of Us, and their brand new book, The Rhythm of Home as well. They …

1
All About Type Fives + Fives With Each Type in Relationship 23:25

15d ago23:25

23:25

It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Fives and who they are, as well as who they can become as they walk toward health. If you're a Five, learn how to become the healthiest version of yourself…

1
Redeeming Your Time & Relationships with Best-Selling Author Jordan Raynor, Type 3 38:58

17d ago38:58

38:58

Do you feel like you have a lot of work goals but can't seem to accomplish anything in the allotted time your day actually gives you? Do you feel frenetic because you're trying to do a good job at work but then your family life, not to mention your marriage or life with God, is majorly lacking? There are so many shifts we can make as humans, and ea…

1
All About Sixes + Sixes With Each Type in Relationship 21:36

22d ago21:36

21:36

It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Sixes and who they are, as well as who they can become as they walk toward health. If you're a Six, learn how to become the healthiest version of yourself …

1
Tips for Traveling for Every Type in Relationship, w/Geographer + Travel Expert, Angela Gilmeister, Type 1 53:11

24d ago53:11

53:11

As Tolkien once said, "Not all who wander are lost," and you will be even less relationally lost as you wander into learning with E + M about the ins and outs of traveling with your spouse and/or family and friends! Take some time today to invest in the tips in this episode from travel expert and geographer Angela Gilmeister, Type 1 (Wild Hair Trav…

1
All About Type Sevens + Sevens With Each Type in Relationship 36:39

29d ago36:39

36:39

It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Seven and who they are, as well as who they can become as they walk toward health. If you're a Seven, learn how to become the healthiest version of yoursel…

1
How to Stay Married: The Most Insane Love Story Ever Told with Dr. Harrison Scott Key, Ph.D. 59:08

1M ago59:08

59:08

When infidelity wounds a couple, in the wise words of our guest today, Dr. Harrison Scott Key, Ph.D, best-selling author and the winner of the Thurber Prize for American Humor, there's a marriage murder mystery to be solved: Who killed this marriage, is it really dead, and can it come back to life? Join us for a riveting and deep-diving episode wit…

1
All About Type Eights + Eights w/Each Type in Relationship 30:21

1M ago30:21

30:21

It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Eight and who they are, as well as who they can become as they walk toward health. If you're an Eight, learn how to become the healthiest version of yourse…

1
Somatic Tips for Every Type in Marriage w/Author and Coach Melissa Kircher, Type 5 51:41

1M ago51:41

51:41

What a necessity it is to have great tools to process our conflict and trauma together in marriage, parenting, and relationships, and yet often in the moments of great felt threat or pain, our very bodies rise up in protective styles, even possibly blocking us from doing this work. Today we get to talk about bodywork or somatics and to learn some h…

1
All About Type Nines + Nines With Each Type in Relationship 24:14

1M ago24:14

24:14

It feels so good to be known and seen for who we are, as well as to have clarified spaces from which to grow. To this end, today’s special shorter episode is a walk-through of the Enneagram type Nine and who they are, as well as who they can become as they walk toward health. If you're a Nine, learn how to become the healthiest version of yourself …

1
Mental Health & Relationships Across Personality Types w/Danielle Fuller, MS, Type 9 48:04

2M ago48:04

48:04

May is mental health month, a time dedicated to bringing awareness to those struggling or wondering what may be going on with them on days when you feel less healthy. On today’s podcast, we are statistically shedding some light on which mental health struggles each type has significantly reported, including depression, anxiety, ADD, neurodivergence…

1
Special Episode: This is Us Typing Episode w/Dana Lawson, Type 9 45:49

2M ago45:49

45:49

So many times we relate with characters in a song or media outlet and we don’t get to process them further. Today you have a chance to do this with Christa and guest Dana Lawson, Enneagram 9 (9-4 pairing) as they walk through This is Us with you! Join Christa and Dana with a cup of coffee or tea for a meaningful chat as we discuss the Pearson famil…

1
How to Stop Striving and Live Purposefully and Abundantly w/Author Becky Kiser, 3w2 35:43

2M ago35:43

35:43

It can be so hard deciphering what your God-given dream is and then trying to get the steps just right, especially when you’re in the throes of motherhood or another busy season of life. Today we are joined by author and Enneagram 3w2 (3-6 pairing), Becky Kiser to talk about how she has learned to stop striving to slow down and listen with discernm…

1
What Every Partner of a 4, 6, or 8 Need to Know About Processing Conflict 22:28

2M ago22:28

22:28

We often find ourselves struggling when we have a spouse with a different way of solving conflict than we have. Today we talk about having conflict with our passionate 4s (artists) 6s (loyalists) and 8s (protectors) and what we can each to do find not only common ground but also passionate, enduring love! Don't forget! Mother's Day is coming! Get y…

1
Mother's Day Special: Around the Table with Each Enneagram Type Mom w/Alisa Taylor, Type 9 1:04:31

2M ago1:04:31

1:04:31

Happy Mother's Day to you and yours! In this Mother's Day week coffee chat with Christa and her dear friend of over twenty years, artist Alisa Taylor type 9, we both celebrate the gift of mom friends as well as discuss ways we can serve our children the very best nourishment across all levels of their emotional, spiritual, mental, and physical pala…

1
Finding Hope in Hard Times w/Author and Pastor Matthew Stephen Brown, Type 3 36:09

2M ago36:09

36:09

Across the personality spectrum, we each offer different giftings, and Type Threes offer us the reminder of holy Hope - the reminder that the race is not over even when it's hard or even if it feels like a marathon. Today we are given hope today afresh as we are joined by author, pastor, and founder of Sandals Church, Matthew Stephen Brown, Enneagr…

1
What Every Spouse of a 2, 7, or 9 Partner Needs to Know About Processing Conflict 23:14

2M ago23:14

23:14

Many couples are frustrated by differing conflict styles and miss getting to resolution because of it. In this mini-episode, Christa assesses how to deal with conflict with someone who is positively-wired in the 2 (the Giver), 7 (the Enthusiast), or 9 (the Peacemaker) personality spaces. In this mini-episode Christa gives both general and type-spec…

1
Working on Toxic Patterns in Your Relationship w/Psychotherapist Charisse Cooke, Type 2 41:24

2M ago41:24

41:24

How much emotional pain do couples have to endure before making the healthy changes that often feel so scary to initiate? This is a question many need to ask themselves since it's so vulnerable to break deep patterns of trauma together. Today Christa helps you to work through toxic relationship patterns with London-based psychotherapist and influen…

1
Post-Traumatic Growth Lyrical Lessons from TTPD, Taylor Swift's The Tortured Poet's Department Dark Night of the Soul Album 19:50

2M ago19:50

19:50

On this special surprise mini-episode for Swiftie fans and for inquiring minds otherwise, Christa takes you on a journey of finding ways through pain to post-traumatic growth, analyzing through the lens of The Tortured Poet's Department Album (TTPD) from Taylor Swift. Join us for therapeutic lessons, fun, and a few meaningful takeaways for healthy …

1
Bringing Minimalism to Your Marriage w/Diane Boden, The Minimalist Mom, Type 7 (7-5 Pairing) 32:58

2M ago32:58

32:58

How do you go from busy and overloaded to present in marriage and family, especially when we know that "turning towards" behaviors are what make relationships succeed or fail long-term, especially when we differ SO much after a long span of time together in marriage? As we strive to connect in a truly frenetic world when we have so much to do along…

1
Learning to Reveal the Truth in Your Marriage w/Laurie Gerber, Enneagram 6 30:59

3M ago30:59

30:59

So many couples hold secrets from one another, but it's not healthy for either of you and you're not likely to tell one another the truth if you don't feel safe. Today we're joined by Laurie Gerber, Type 6 (6-2 pairing) who tells us how she worked from struggle to truth and freedom in her own marriage and gives you tangible tips to thrive from a pl…

1
Bringing Joy & Clarity to Your Work w/Marty Munger, CEO, Work Coach Co, Type 7 42:18

3M ago42:18

42:18

Whether at home or the office, your work life is an enormous part of the day and deserves rich contemplation and optimization. Today Christa invites you to a conversation to greatly benefit you by bringing joy into your work rhythms by discovering your own Enneagram intelligence, emotional, and instinctual work strengths and areas for growth. With …

1
What Every Spouse of a 1, 3, or 5 (Logically Wired Partner) Needs to Know About Resolving Conflict 25:10

3M ago25:10

25:10

Each of us needs to understand the other in conflict and yet our personalities get in the way. This listener-requested episode helps you to walk through conflict with those people with temperaments who do not show as much emotion and/or prefer to solve problems logically or linearly. You'll learn ways you can develop a healthier internal narrative …

1
Finding Your Body's Monthly Rhythms for Relationship & Productivity, w/Occupational Therapist Renae Fieck, Enneagram 9w8 47:52

3M ago47:52

47:52

Troubleshooting your life and intimacy stresses also includes understanding the rhythms of your own unique sensory up and down regulating at work and in your marriage dance as well! If you want to truly ignite your love and work in the best ways possible, you’ll pay attention to these rhythms and honor each precious week across the month for what i…

1
Understanding the Sexual Response Cycle in Marriage: Igniting the Sexual Instinct Series 30:46

3M ago30:46

30:46

Often, couples are too uncomfortable to ask their pastor or marriage counselor about how to build their love life in marriage in the areas of not just building attraction and desire and also how to successfully approach sexual arousal and resolution, especially since statistically women experience about half the full sexual arousal as compared to m…

1
Sacred Rest for You & Your Relationship w/Dr. Saundra Dalton-Smith, MD, Type 3 36:13

3M ago36:13

36:13

Rest is the most underused, safe, and chemical-free alternative to relieve stress, and it's about way more than just sleep. Today we cover seven different kinds of rest you need with our esteemed guest author, researcher, and physician, Dr. Sandra Dalton-Smith, MD, Enneagram 3 (as featured on TedX, CNN, Fox, MSNBC), to tell us how we can and must g…

1
Building Sexual Attraction Together in Marriage: Igniting the SX Instinct Together in Marriage 26:33

3M ago26:33

26:33

As you aim for a healthy and loving sexual intimacy life in your marriage, in this second installment of the Igniting Your SX Instinct Series of the Enneagram and Marriage podcast, we're not only discussing what attracts us to one another and what builds our love and chemistry up, but also about what builds desire biologically, psychologically, and…

1
Connecting Authentically to Process Our Joy & Grief, w/Author Molly Stillman, 2w3 (2-8 Pairing) 57:52

3M ago57:52

57:52

Right now in our highly curated culture, individuals are desperately seeking authenticity, depth, and understanding together. This is because we all need connection as we process hard pieces of life and grief together if we want joy, love, and laughter to genuinely emerge from a healthy space. To tackle this huge topic with joy and depth both, Chri…

1
Igniting the SX Instinct in Marriage: An E + M Series 15:26

4M ago15:26

15:26

Marriages are often broken down by unhealthy sexual intimacy triggers and practices and in your quest to get healthy intimately together in your sexual instincts, you need to address your connection from a foundation of goodness. In this new E + M Series, you'll learn to connect through intimacy that starts with foreplay both outside and inside of …

1
Help for Dealing with Narcissists in Relationships, w/NPD Certified Expert Melissa Thompson 43:46

4M ago43:46

43:46

Though compassion and gentleness are wonderful traits, when these traits are paired with codependency, enabling, and a lack of healthy boundaries, vulnerable individuals, namely empaths, often repeat familiar trauma cycles by pairing with a mate who has high narcissism markers in relationships, sometimes even pathologically so. This high tolerance …

1
Typing + Lessons in Love from Jane Austen's Pride and Prejudice w/Hannah Hardin, Type 4 41:19

4M ago41:19

41:19

In this just-for-fun E + M on Spring break episode, we ask you to kick back and enjoy a relaxed and endearing episode as we discuss the enemies-to-lovers trope of Jane Austen's Pride and Prejudice as well as what types we think the most romantic couple of all time are, Mr. Darcy and Elizabeth Bennet. Don’t miss this chance to explore the hilarious …

1
Finding Restful Rhythms for Your Personality Type in Marriage 29:52

4M ago29:52

29:52

Now that daylight savings time has come and you’re finding energy wherever you can, you'll also need rest so you can truly thrive together for the long haul. Here Christa helps each type set the tone for healthy and much-needed restful rhythms, which differ for individuals of each personality type both in life and in relationships. Listen and learn…

1
Improving Energy Levels for Your Relationship Type by Type 23:13

4M ago23:13

23:13

As humans, we desire to use our energy well so we can tend to our families, and today we talk about putting this into place practically with joy. Since each type has a very particular way of over (or under) expending their energy, in this mini-episode, you're also getting a few brief tips for you type by type. Learn to use your energy to the very f…

1
Caring for the Soul of the Helper with Dr. Holly Oxhandler, Ph.D., MSW, Enneagram 2 (2-9 Pairing) 37:53

4M ago37:53

37:53

If you’re serving clients, patients, kids, families, students, or helping at work in a fast-paced environment, inviting in restful rhythms in life or marriage may feel audacious and impossible next to your never-ending to-do list. However, those who are natural givers often deeply struggle to thrive because of this tendency to serve until burnout. …

1
An E + M Mini: Myers-Briggs (MBTI) & Your Marriage 18:19

4M ago18:19

18:19

Although the Enneagram is a wonderful tool to assess our relationship depths, other personality assessments also offer us excellent insight for our relationship love styles. Here Christa introduces you to Myers Briggs (the MBTI) in this listener-requested mini episode to give you a brief tutorial on how you may grow in love and work life together u…

1
How Neurobiology Can Bring Safety, Empowerment, and Connection, w/Juliane Taylor Shore, LMFT 41:00

4M ago41:00

41:00

Often you want so desperately to relate well and with joy together, but when a relational rupture happens, we don't know how to repair it with healthy shifts and boundaries. Here we are joined by neuroscience expert and licensed marriage and family therapist Juliane Taylor Shore to help us sort out how to handle more difficult experiences together.…

1
Cultivating Humility in Your Relationship (For All Personality Types) 17:39

5M ago17:39

17:39

Humility is the absence of pride and conceit in a relationship, and unfortunately, the underbelly of an individualistic Western philosophy is often a lack of it. Yet, sometimes we believe that if we’re humble, our partner will take narcissistic advantage of us, and if they’re not healthy, that may well just happen. Tune into this must-listen mini e…

1
All the Light We Cannot See, w/Wes Hardin, Enneagram 1 51:50

5M ago51:50

51:50

When you share the gifts you have, the whole world is improved, little by little. In contrast, when couples and individuals get caught up in the dark desire to get ahead for themselves despite what happens to others, those who are weaker, elderly, less affluent, less desirable or otherwise more culturally marginalized get forgotten and discarded. I…

1
Special Valentine’s Episode: Balancing Healthy Masculinity & Femininity To Ascend in Your Relationship 28:18

5M ago28:18

28:18

What do women find attractive long-term? How do you show strength and softness as a man? How do you allow for femininity without becoming weak? Join us today for this special love episode as we give tips for all of this, and moreover, as we give your love just the boost it needs in this mini-must listen episode on ascending the peaks of your relati…

1
Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams 44:31

5M ago44:31

44:31

So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are joined by world-renowned mediator and attorney Hesha Abrams who is an expert at not only helping you to find your power and self-control, but also in t…

1
Taylor Swift and the Enneagram with Melody Hardin, Type 9 20:01

5M ago20:01

20:01

Music can speak to us in a way that words alone often cannot. In this week between the Grammys and the Superbowl, we're having fun sharing songs by Taylor Swift for each and every Enneagram type to enjoy in love, life, and times of lament, too. Watch on YouTube here! Enjoy this E + M curated Taylor Swift & the Enneagram Spotify Playlist here. There…

1
Exploring the World of Girls and Parenting w/Nellie Harden, Type 2 59:36

5M ago59:36

59:36

Parenting requires nuanced architecture and then releasing kids to learn for themselves bit by bit - and all of this as you're navigating mood changes that start becoming real even in the grade school years. To help us through this sensitive topic, we are gifted with parenting expert Nellie Harden of Family Life, Enneagram 2, who shares her relatio…

1
A Relaxation Exercise to Strengthen Emotional Agility: An E + M Mini Episode 17:44

5M ago17:44

17:44

Emotional agility is a necessary skill for relationship-building, so that when we find ourselves dysregulated, we can self-soothe. We need this practice time and again considering all of the ways we lose our footing in life and relationships. Enjoy and save this episode so you have a special practice to help you find your way back to joy and peace …

1
Growing Your Business Without Burning Your Marriage or Family Out w/Amy Wicks, Type 7 41:11

5M ago41:11

41:11

How do you balance work and life? How do you grow at work but also leave room for family? What do successful leaders wish you knew at the beginning of an entrepreneurship journey? Today Christa is joined by superstar Amy Wicks and they are not holding back as they share tips for those wanting to create a better work-life balance. Join the chat here…

1
Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer 34:14

6M ago34:14

34:14

When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering con…

1
Healing from an Emotional Affair with Josh and Katie Walters 45:31

6M ago45:31

45:31

When you're in a really thin season with your temperaments both on override and also hiding vulnerabilities, you're bound for difficult marriage territories you hardly recognize, territory where you're tempted to blame your spouse or lose your marriage altogether. For Josh and Katie Walters, it was too, and it was a big something: infidelity. Today…

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Enneagramandmarriage Podcasts

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