If your kiddo has a food allergy, then this is the podcast for you. Join food allergy experts - board-certified allergist Dr. Alice Hoyt, MD, FAAAAI, and food allergy mama Pam Lestage, MBA - as they dive into all things food allergy. Hear interviews with world-renown allergists as well as food allergy advocates and food allergy families, just like yours. This podcast will answer many of your food allergy questions and provide you with strategies to make your life and your family's life ones ...
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Food Allergy Made Easy | Food Allergy Safety Based On Experience and Research
Corinna at Friendly Pantry Consulting Inc.
The GO-TO Podcast for Food Allergy Moms & Dads. Corinna is all about simplifying food allergy safety with practical strategies based on 17 years of experience and food allergy research so you can keep your child safe and included and worry less. She provides food allergy resources that are relatable and easy to binge! She shares practical approaches to traveling with food allergies, navigating school with food allergies (including 504 allergy plans), introducing allergens, allergy cooking, a ...
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Hi! We're two 17-year old girls who spend an hour a week complaining about our lives. Check out our other episodes on PodBean!
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Partsy Girls features two therapists, Grace and Natalie, who discuss all things therapy, current events, pop culture, and more. Trained in Internal Family Systems, EMDR, and the art of talking sh*t; this podcast is for therapists and non-therapists alike. TW: this podcast may include themes such as trauma, abuse, self-harm, suicidal ideation/behavior, sexual assault, and other themes that arise when exploring mental health and therapeutic modalities.
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Mark Saal and Mitch Shaw from the Standard-Examiner discuss, and sometimes argue about, the news in Ogden, Utah.
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By night, they're a women-owned punk-inspired, power pop/indie rock band. By day, they're telling you how to handle your weird brother in law. Tune in to hear the members of The Fictitious Dishes dispense advice on love, work, friendship and everything else worth talking about.
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31| Should You Keep Allergens In Your Home?: Food Allergy Information For Life
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Hey Mama, Are you wondering if you should keep allergens in your home? Are you wondering if you're currently making the wrong choice for your family or if you're the only one doing it that way? Today we're going through 5 considerations to help you decide if keeping allergens in your home is right for your family. I hope this episode will give you …
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Transforming Food Allergy Management in Children: A Deep Dive into Oral Immunotherapy with Dr. Richard Wasserman
47:03
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Oral immunotherapy (OIT) has revolutionized the way we manage food allergies in children. Join Dr. Alice Hoyt as she interviews Dr. Richard Wasserman, a true pioneer in this groundbreaking treatment. Dr. Wasserman shares his journey on how and why he started offering OIT to patients over 15 years ago. Dr. Hoyt and Dr. Wasserman discuss the history …
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30| Oral Food Challenges:3 Tips To Make Them Less Stressful
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Hey Food Allergy Mama, So your doctor has recommended you do an oral food challenge, huh? I know that food allergies can make this test super stressful. I mean a literal stomach ache leading up to it, is stressful. Because the overwhelm of giving your child something that you’ve been avoiding like the plague, can seem almost impossible. If this is …
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29| Allergy Alert Bracelets: Should Your Child Have One?
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Hey Food Allergy Mama, Do you need an allergy alert bracelet? If your child has food allergies, then you may be wondering how to keep them safe when they're not with you at daycare, preschool, or school. Maybe you wonder if your child could articulate their allergy during an emergency, or while they're having a reaction? Or maybe you want to ensure…
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28| Peanuts in Schools: Are Allergen Bans Enough?
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Hey food allergy mama, Get ready because this episode is juicy! This Episode is for the nut and peanut allergy parent who don’t think they need to meet with their teacher at school because the school has a “no nut policy”. It’s also for parents that manage other allergies because I think you’ll learn some important information too. I’m sharing expe…
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27| Your Allergy Action Plan For School: 6 Essential Tips For Success
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Hey Food Allergy Mama! Are you stressing about creating your food allergy action plan with your school? Do you feel nervous and worry about getting it wrong? Are you looking for clarity on what to say and do so that your child is as safe as possible and included at school? After having many meetings with our teachers about food allergies at school …
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26| School Supply Essentials For Kids With Food Allergies
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Hey Food Allergy Mama, Are you ready to start the school year off right so your child can be as safe as possible at school? Here are 9 school supply essentials for food allergy kids that will increase safety and awareness about your child's food allergy so you can feel less stressed and calmer while they're at school. I say this from years of exper…
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25| 3 Mistakes I've Made With Food Allergy Safety at School, and How To Avoid Them
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Hey food allergy mama, Are you feeling afraid of your child going to school with food allergies? Do you feel overwhelmed with the fear of what could happen or how to advocate well for them? Are you looking for clarity about how to educate the teacher and staff? After 14 years of food allergy safety at school, and learning the hard way about what no…
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24| Easily Cook Allergy Food With These 3 Life-Changing Tips
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Hey, food allergy mama, Any mom will tell you that getting healthy dinners on the table is a non-stop challenge. As a food allergy mama, you not only have this challenge, but you also have allergy food obstacles to deal with. For example: Converting every good recipe you find into something that’s safe for your family is exhausting. Even though you…
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Confirming Your Child's Food Allergy Diagnosis: The Power of Ingestion Challenges
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What is the gold standard in diagnosing an anaphylactic food allergy? It's not a skin test. It's not a blood test. It's an ingestion challenge. In this episode,Dr. Alice Hoyt discusses the critical role of ingestion challenges when it comes to accurately diagnosing IgE-mediated food allergies. By consuming the suspected allergen under the careful s…
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23| Disney With Food Allergies: 3 Things You Need To Know Before You Go
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Dear food allergy mama, If you've heard that Disney with food allergies is an amazing family vacation; this episode is for you! Disney World is very allergy-friendly, BUT they're not perfect, and you still need to be prepared. This episode will give you 3 things you need to know before heading to Disney with food allergies. I'm cheering for you, Co…
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22| Oral Immunotherapy Through A Mom's Eyes
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Hey food allergy mama, I know you might be interested in oral immunotherapy to help your child live a normal life of "food freedom". In this episode, I'm sharing the good, and the bad of our OIT journey. I hope it gives you a balanced look at what it's like to do Oral Immunotherapy so you can decide if it's right for your child and family. Of cours…
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21| Allergy Awareness: Help! How Do I Make The Host Understand Food Allergies?
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Hey Food Allergy Mama, Allergy Awareness in friends and family can seem so difficult sometimes because educating friends and family who aren’t living it is hard. Not only that but so many scenarios are affected by food allergies because food is a part of EVERYTHING. It can take so much time and effort to go over it for every playdate, birthday …
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20| Allergy Families: A Tribute To Food Allergy Dads On Father's Day
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Hey Food Allergy Mama, Today I'm celebrating all those amazing Dads with an emotional and raw tribute. I know not all food allergy families look the same, so this tribute comes from my point of view. Even so, I think it will give you all the feels because of how the special food allergy dad you know supports you. If you can relate, share this episo…
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19| Kindergarten Readiness: A Food Allergy Parent’s Essential Guide
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Hey Food Allergy Mama, Up until now, you might have been able to keep your child safe with you. But now, as kindergarten or preschool is looming, it's time to allow someone else to take care of them; Ugh. I know how hard this is! So many people don't understand food allergies, and it's a scary thought to leave your child in a place that could have …
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18| Help! My Brother's Wedding Menu is Filled With Allergens: Food Allergy Resources For Life
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Dear Food Allergy Mama, Today we’re giving you a food allergy resource for real life. I saw this juicy internet question and wanted to weigh in… My daughters ages 1 & 6 have allergies to nuts and peanuts. My brother is getting married and both he and the bride are Vegans. Vegan foods often have nuts in them and sure enough, they’ve shared the adult…
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Ripped from the headlines! The Fictitious Dishes get into true crime, sort of. In this episode the band dispenses advice on a missing (murdered???) neighbor, a family theft, and ancestry secrets. Email us for advice at thefictitiousdishes@gmail.comBy The Fictitious Dishes
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People who know more than us ft. Patricia Rich
1:39:52
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We are back with the final episode (for now) of our "people who know more than us" series. Taking you out with an absolute bang (no pun in tended), we welcome the magnificent Patricia Rich! Patricia is an LCSW, certified sex therapist, level 3 certified IFS therapist, CST supervisor, and a leader in the field of using the IFS framework to work with…
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17| Two Ways To Develop Your Allergy Letter Template For School
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Hey, food allergy mama, Food allergies can make school complicated. There's just a lot to keep in mind and go over with your school and teacher every year. Today, I want to share a surprising new way to deal with the allergy letter template for school. You probably haven’t heard about this anywhere else because I’m a little unconventional, but I th…
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16| Find The Food Allergy Travel Type That's Perfect For Your Family
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Hey Food Allergy Mama, Are you at the point where you want to prioritize food allergy travel? Or maybe you're curious about what vacations might work best for your allergy family. This is the episode for you. The good news is that it's possible to travel safely with food allergies, no matter what allergies you have, or what stage you're at in your …
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15| How Busy Moms Can Increase Food Allergy Awareness Every Day
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Hey, food allergy mama, I know that many food allergy mamas are simply surviving when it comes to food allergy management, and although you desperately want to increase food allergy awareness, it can feel like it isn't doable in this busy season. In this episode, I'll share some insight into small things you probably already do that make a HUGE imp…
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I'm celebrating food allergy moms and sharing a life-changing story in today's episode. As mamas, it's easy to feel like you're failing. It's easy to forget how hard you're working or the amount of time and effort your responsibilities require. This can have a HUGE impact on your health and your family too. In this episode, I want to be a source of…
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13| What I Wish I Would Have Known Sooner About Living With Food Allergies
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Dear Younger Me, I see you. You feel alone and unprepared right now. Your helpless, precious child has been diagnosed with a severe food allergy and you’re now living with food allergies. You’ve already seen the power this disease has when your sweet child became swollen beyond recognition with hives, redness, and itchiness. You’re told it could ha…
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The band gives pet-related advice, and looks into whether it's ok to accept lavish gifts. Items covered include: Cats; birds; appletinis; food banks; rich friends. The Fictitious Dishes are a women-owned punk-inspired power pop/indie rock band from San Diego who have a lot of opinions. Write to them at thefictitiousdishes@gmail.com Email us for adv…
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People who know more than us ft. Bethany Barta
1:27:18
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With so much giddy excitement we introduce you to the extraordinary Bethany Barta! What an absolute treat. Bethany is an LCSW and her mission is to be a facilitator and guide on the human journey toward Self Discovery and Wholeness. She utilizes many tools to support folx on their path; she has been trained to provide practices from Gestalt Therapy…
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12| 3 Dealbreakers For Dining Out With Food Allergies
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So you're wondering if dining out with food allergies is something your family can do? Or maybe you already eat out, but you're wondering if you've been asking the right questions? This episode is a must-listen. I'll share 3 dealbreakers that stop us from dining out at a restaurant with food allergies and ONE thing I don't expect from restaurants w…
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11|Navigating Birthday Parties With Food Allergies Like A Pro:3 Step Guide
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Hey food allergy mama, Are you finally in a rhythm with food allergies, but things are suddenly changing because your food-allergy child is being invited to birthday parties? Birthday parties are supposed to be a fun part of life because your child is making friends, BUT food allergies add so much fear. Unfortunately, kids with allergens all over t…
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People who know more than us ft. Carmen Jiminez-Pride
1:24:27
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Ever wondered how the heck to apply IFS to working with kids? Same! In this week's episode of the "people who know more than us" series, we're honored to welcome Carmen Jiminez-Pride (pause here for applause). Carmen brings so much to the table it's hard to know where to start. Carmen is an LCSW, Registered Play Therapist, Sand Tray expert, IFS Ins…
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10| Are You REALLY Ready To Use The EpiPen? Take This Quiz To Find Out!
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Hey Food Allergy Mama, How many times have you heard to use the EpiPen first, and to use it fast? Whether this is the first time, or you've heard it many times, not hesitating to use epinephrine is essential to stop anaphylaxis quickly. But sometimes the fear of needles or not feeling fully confident can stop even the most prepared mama, even witho…
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Unpacking the Newest Anaphylaxis Practice Parameters with Dr. Dave Stukus: Expert Insights into Anaphylaxis Management
21:13
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Anaphylaxis is a a severe allergic reaction. How allergists manage anaphylaxis and how they advise their patients to manage anaphylaxis can mean the difference between life or death. That medical decision-making needs to be shared and have a foundation of evidence. In this episode of the podcast, Dr. Alice Hoyt discusses the newest updates to the A…
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9| 10 Tips To Save BIG on Allergy-Friendly Food
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Hey Food Allergy Mama, We all know that allergy-friendly food is expensive. If you're looking at the cost of a box of cookies, let's say, and then the cost of the allergy-friendly dupe, it's not unrealistic for it to be double the price! So how can we lower the cost at the grocery store as food allergy parents? I'm sharing 10 easy and quick ways to…
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People who know more than us ft. Diana Dugan Richards
1:28:43
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We are so excited to bring the first episode of our new series "people who know more than us" to you, and what a way to start. With so much gratitude we welcome Diana Dugan Richards to our show. Diana is a registered and licensed dietician as well as an IFS certified practitioner. Diana works with clients in their relationship with food, body image…
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8| Staying Positive When Others Don't Make Food Allergy Accommodations
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Hey Food Allergy Mama, Are you frustrated because people you know and love don't make food allergy accommodations for your child? I know how hard that can be, especially when it's family or someone who should care the most about your child! But after 17 years as a food allergy mom, I've been there. I've even had people tell me that I'm making thing…
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7| Unlock The Magic of Disney World Allergy Menus
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Hey Mama, If you've been searching for information about food allergies at Disney World or the famous Disney World Allergy Menus, this episode is for you! I'm here to help you get the most allergy-safe and magical trip with your family. Together we'll go through 5 little-known truth bombs about Disney World and food allergies, and the 5 steps of pl…
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And just like that, we're back! We're so excited to bring you a jam-packed episode after our brief pause. In this episode, we use our own experiences of feeling disconnected to explore what disconnection even means through an IFS lens. What leads us to freeze? What are the warning signs in our system? And most importantly, how do we reconnect? Foll…
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6| The Top Secret Food Allergy Information Every Allergy Family Needs
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Today, I'm spilling the tea and sharing one of my BEST KEPT secrets as a food allergy mama. This secret has helped make my life and my family's life safer, easier, and less time-consuming, and it will lower your mental weight as well. JUST A NOTE : This food allergy information is about saving your mental health and lowering the mental load of food…
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A New Option for Food Allergy Families: Xolair Prevents Severe Allergic Reactions to Foods
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In this eye-opening episode, Dr. Alice Hoyt, the caring doctor voice behind the Food Allergy and Your Kiddo Show, and the eminent Dr. Dave Stukus, a trailblazer from Nationwide Children's Hospital, unpack the exciting news about Xolair (omalizumab). After two decades of lending a helping hand to asthma sufferers, Xolair is now FDA-approved to comba…
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5| Before You Book: Allergy-Friendly All-Inclusive Resorts - Listen To This First!
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Hey Food Allergy Mama, Are you considering an all-inclusive allergy-friendly resort? Are you wondering if it's worth the risk for your food allergy family? Maybe you've been checking out the Facebook groups, and checking reviews, but you're still not sure. STOP! Don't make the booking just yet. The worst thing you can do is book something and end u…
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A quick update and more information about when we will be back! To learn more about Internal Family Systems click here: https://ifs-institute.com/By Grace & Natalie
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Sound Up!! No seriously this episode came out a little quiet so you might need to turn your sound up. But if you do, oh boy! It's a potpourri episode that dares to ask, Why do you smell like ketchup? We've got questions about a partner thinking you smell weird, the proper way to tell off a toddler, and dog etiquette (which actually comes up twice, …
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1| From Mistakes To Food Allergy Awareness -Why I Created This Podcast
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Hey Food Allergy Mama! If you're here, you've likely experienced the scary and lonely food allergy diagnosis with your child. Unfortunately, food allergy parents aren't taught how to navigate the food allergy lifestyle and it's easy to feel alone and discouraged sometimes. Just like I did when my daughter had a serious reaction and I didn't know wh…
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4| Truth Bomb: Why Educating Teachers About Food Allergies Is Crucial, Whether You Have a 504 Allergy Plan Or Not
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Hey Food Allergy Mama, Back when my daughter was younger, I had no idea that schools and teachers weren't very aware of food allergies. I soon learned that not only were schools and teachers unaware in general, but that food and allergens are EVERYWHERE at school. Some parents are super in tune with educating and advocating for their food allergy c…
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3| Introducing Allergens When You’re Nervous: 3 Game-Changing Steps To Try New Foods Confidently
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Hey Food Allergy Mama, Introducing allergens to your baby or trying new foods with your child can be nerve-wracking and scary because of food allergies. Sometimes just the thought of trying a new food can turn your stomach and make you nauseous. Maybe your child already has a food allergy, or maybe their sibling does. Or maybe you just feel nervous…
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2| 7 Food Allergy Myths & Errors I've Made, And What To Do Instead
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Let's be real. Nobody is perfect, but when it comes to food allergies, the pressure and consequences of getting it wrong are a huge weight on our shoulders as parents. If you're ready to learn from my mistakes, so you don't have to learn the hard way, this episode is for you! I'll show you 7 big food allergy myths and mistakes I've made along the w…
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Real Questions Asked On Social Media about Food Allergies
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Have you ever posted a food allergy question on social? Don't miss this episode in which Pam poses real food allergy questions from social media to Dr. Hoyt! What's your food allergy question? Subscribe to our newsletter to ask your questions! Looking for one-on-one time with a food allergist to finally get your food allergy questions answered? Sig…
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OIT: All You Need to Know in Under 10 Minutes
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Take a deep dive into the world of oral immunotherapy with Dr. Alice Hoyt, a trusted board-certified allergist and mother, and Pam Lestage, a devoted mom navigating food allergies. They break down the essentials of OIT — from understanding what it is to exploring the risks and benefits. Whether you're an OIT skeptic or enthusiastic supporter, this …
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Discover why Food Allergies Made Easy is the go-to podcast for food allergy moms.By Corinna | Friendly Pantry
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The Dishes recap a band field trip to an ice hockey game (we will accept sponsorships, San Diego Gulls!) and then commence the advice. Topics include: Getting the tattoo you really want; demanding a refund; and co-workers who are rude to waitstaff. Email us for advice at thefictitiousdishes@gmail.com…
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So many reasons to celebrate on today's episode. We're digging deeper into polarizations, we have our very first guest (yay!), and our girl Gypsy Rose is finally free y'all. Building from last week, we're bringing another episode around polarized parts. Natalie's super generous friend Haley joins us to talk pop culture and let's us do a live sessio…
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Don't set a resolution - do this instead for you and your kiddo with food allergies.
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With the new year comes the talk of New Year's resolutions. Dr. Hoyt loves goal-setting but not with the traditional "resolution" type of goal-setting. Tune in to this episode to learn Dr. Hoyt's 3-step plan for making effective plans for the New Year and how these simple steps can help you and your kiddo with food allergies. What's your food aller…
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