It's the end of Season 1 and we are so happy you have been here with us. Today we remind you that there is still a genocide happening in Gaza. We take about some of the bad ass women in the House of Representatives and we answer the viral bear or man questions. Follow us on Instagram! https://www.instagram.com/oquela.podcast/…

Can you have real relationships with people with opposing beliefs? The answer depends on your hard lines, your morals, and how you are able to communicate with others. We share our growth in navigating tricky relationships and get your very important input. Follow us on Instagram! https://www.instagram.com/oquela.podcast/…

Mother’s Day is not our favorite day! We love being mothers but is Mother’s Day even about mothers? We discuss what we’d like to do instead and what kind of mothers we are. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

How to deal with grief? We don't have all the answers, but we hope sharing how we managed grief can provide some comfort. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Does cancel culture work?! We discuss our opinions on cancel culture and its intended impact versus its actual impact. Thanks for being here for our 25th episode!!!! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Body image, diet culture, and the toxicity surrounding it. Body positivity and having a healthy self-image starts with thought work. Buckle in as we unpack our body issues! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Latino family dynamics! We share what it was like to grow up im a Mexican family! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

We want to promote women supporting women, especially as Latina women! We hold a lot of value in women empowerment. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Latina parenting! We talk how we were parented, and the kind of parents we strive to be. We are breaking generational traumas through our parenting. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Hot topics: We talk Love is Blind, our unpopular opinions on Beyonce, Easter, and Bernie's bill for a 4-day work week! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Latina reproduction rights. Alabama has declared that a frozen embryo is a child. Nicole shares her own experience with infertility and IVF. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Latinas get confrontational! We share how we've both grown to have a much healthier relationship with confrontation. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

In todays episode we have our first and most special guest...our dad. We hear his perspective on the lowriding community now versus then. He shares his lowriding journey with us, and we get to here stories we had never heard before. Growing up lowriding was just a normal part of our lives, it wasn't until we were adults that we realize how special …

We have a conversation around our guilt with self-care. We love a good spa day just like the next person but it's also about doing the hard work. Understanding that as Latinas it's ok to ask for help, and to acknowledge that it's not healthy to try to do it all alone! Please don't forget to subscribe and leave us a 5-star review! Gracias Follow us …

Who were we in high school? Well...let us tell you. We get real vulnerable talking about our high school experiences. We share some crazy stories! How we would do it differently, and what we want high school to be for our kids! Thank you for those who shared their experiences with us! We love you guys! Don't forget to subscribe, rate and share!!! F…

Machismo aka Toxic Masculinity was very much present in both of our lives, in work and at home. As part of the Latine community it hits different. Today we discuss the incident that took place last week that sparked this episode, and we end with a random discussion regarding road rage! lol Please don't forget to follow and rate! Follow us on Instag…

We have another random rambles episode for you! This week was a rough one for both of us. We share what has been going on in our lives. We talk about religion, science, medications, co-parenting. We don't call them random rambles for nothing! Follow us on Instagram! https://www.instagram.com/oquela.podcast/…

We are talking about money money money! We need more education in your school systems, we need to be having more conversations about wealth building with our children. We need to be sharing our knowledge with our community! Please check out the links below for resources that have been helpful to us. Yo Quiero Dinero Investies Podcast Inspired Budge…

This week we discus special education in the public-school setting. Giving our perspectives as a parent of a student with a learning disability, to a special education teacher. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

We are back and it's 2024! We reflect on our year and share our plans for the new year. There is also some random convos sprinkled in per usual! Don't forget to check out... Chingona Revolution Podcast: https://podcasts.apple.com/us/podcast/ch-ngona-revolution/id1615624790 Unfuck Your Brain Podcast: https://podcasts.apple.com/us/podcast/unf-ck-your…

We finally made it back. Thanks for all being so understanding! We hope you enjoy this episode of us talking about the importance of friendships and our experiences. Don't forget to subscribe to the podcast, leave us a 5 star review, and share with everyone you know!!! Gracias! Follow us on Instagram! https://www.instagram.com/oquela.podcast/…

We chat about our 2023 Thanksgiving and what our holidays look like these days. Thank you so much for the participation in the polls! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Apologies for being MIA last week. This week we discuss the idea of women supporting women, and how we feel it differs in our culture. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

A pallet cleanser of content if you will. We discuss our love for Halloween and some other current pop culture events. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Today's episode we start the conversation discussing family dynamics and more specifically trends in Latine families. Then somewhere along the way we go down memory lane. It's a ride but one worthwhile we think! Thanks for being here with us! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7220130/ Follow us on Instagram! https://www.instagram.com/oqu…

Today's episode is heavy. We talk through what we know and understand of the Gaza Israel conflict. We hope that you do your own research. If you have any information that you would like to share lease reach out on Instagram. We thank you for listening. Follow us on Instagram! https://www.instagram.com/oquela.podcast/…

Thank you so much everyone for the feedback and support! This week we wish Erica a happy 33rd birthday! Join us as we discuss our thoughts on aging and how we are approaching getting older. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

Today we talk about the idea of the no sabo kid. Were we no sabo kids? Are our kids no sabo kids? We also discuss our cultural identity and how certain labels are harmful and only serve to dived us. Don't forget to SUBSCRIBE and REVIEW! Follow us on Instagram! https://www.instagram.com/oquela.podcast/…

We did it! The first ever episode of the O Que La Podcast! Listen to us tell you a bit about us, our upbring, our relationship to each other, how we are raising our kids, and we even threw in a few random stories in hopes to give you some more insight into what makes us...us. Please rate, review and subscribe for our 2nd episode which will be a ful…