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Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis. In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis. This podcast is like a warm h ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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show series
 
Send us a text - Could endometriosis be the hidden cause of your unexplained pain? - We dive deep into the misunderstood conditions linked to endo, including my personal struggle with anterior cutaneous nerve entrapment syndrome (ACNES). - Discover the intriguing connection between endometriosis and rheumatoid arthritis (RA) and what recent researc…
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“Change is terrifying, especially change when it’s somewhat subversive.” - Dr. Sara Sohn DPT, WCS Choosing to go in a different direction from what society tells you to do can be difficult. Making decisions like not overworking, not giving to the ends of your depth, and not focusing on external measures of productivity goes against what many of us …
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Send us a text Can intuitive eating revolutionize your relationship with food when living with endometriosis? Join us as we explore this transformative topic with registered dietitian Sarah Rae, who brings her expertise to the table. Together, we discuss how listening to your body's hunger and fullness cues can lead to healthier eating habits and i…
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“If we can, at the grassroots level, start getting to the patients and the community providers and then start moving up the chain, we can do a lot of amazing work.” - Dr. Juan Michelle Martin The pregnancy and postpartum periods are huge eye-openers for most women. There’s such a lack of education around pregnancy and birth that women are often not…
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Send us a text What if the key to managing your endometriosis symptoms lies not in restrictive diets but in a compassionate, evidence-based approach to nutrition? Join us on Endo Battery as we welcome Sarah Rae, a registered dietitian with personal experience in endometriosis and adenomyosis, who navigated a challenging healthcare journey filled wi…
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“Once I started the program and began practicing and learning, it's hard to describe the freedom and excitement that it brought.” - April Haberman Are you wondering about the next step in your career? If you love supporting women and are passionate about women’s health, healing, and helping women lead meaningful lives, women’s health coaching might…
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“I'm 31 and feel better than I’ve felt since I was 14. There is hope for you to feel better.” - Camille Dollins [TRIGGER WARNING: Suicidal ideation] Having to carry on, believe in yourself, and find answers is extremely hard to do when you're in pain. In today’s episode, I’m joined by pelvic health expert Dr. Shanti Mohling and Camille Dollins, Lea…
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“Let's empower patients to help themselves. That's going to be the best way to affect change.” - Iris Kerin Orbuch, MD Endometriosis is a condition with neurologic, immune-inflammatory, and autoimmune components. While surgical excision is the cornerstone of treatment and necessary for most people to recover fully, we need a multidisciplinary appro…
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Send us a text Explore all the facinating and insightful research that's helping us understand Endometriosis and all it's nuances. This episode we cover the following studies: 1.)The causal relationship of depression, anxiety, and neuroticism with endometriosis: A bidirectional 2-sample Mendelian randomization study. Medicine (Baltimore). 2024 Jul …
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“Strengthening your gastrointestinal system is foundational to strengthening your immune system.” - Dr. Jessica Drummond In this post-COVID world, we’re constantly exposed to serious viruses daily. Knowing this, we must optimize our digestive, immune, and nervous systems to improve our resilience to infections, especially if we are high risk or wor…
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Send us a text Can removing ovaries in young women with endometriosis do more harm than good? Join us asa we discuss the critical long-term implications of surgical decisions with Dr. Cindy Mosbrucker. We tackle the often-overlooked consequences of oophorectomy (removal of ovaries), such as accelerated aging, bone brittleness, and cognitive decline…
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“A COVID infection often reveals deeper vulnerabilities that you didn’t know were there.” - Dr. Jessica Drummond The COVID virus can be difficult to deal with, even when you’re very healthy. So many factors can influence how your body responds, and we still have a lot left to learn. Unfortunately, that means that for those of us who are struggling …
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Send us a text Ever wondered how a childhood dream of becoming a veterinarian could evolve into a distinguished career in urogynecology? This week, we welcome Dr. Cindy Mosbrucker, a leading expert in minimally invasive excision of endometriosis. Her journey is nothing short of extraordinary—from hands-on experiences to impactful mentorships, and e…
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“There are multiple - often overlooked - causes of depression.” - Dr. Achina Stein Depression is more than just a mental health issue. Years of research show that it can be related to your nutrition, chronic infections, environmental toxins, stress, hormones, or problems with cellular metabolism. Many of us in integrative and functional medicine ha…
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Send us a text Get ready to uncover the transformative power of functional medicine in addressing endometriosis and adenomyosis with our special guest, Dr. Bri Wyatt. Renowned for her expertise as a physical therapist and pelvic floor specialist, Dr. Wyatt shares her personal journey through chronic pain and how it steered her towards integrating f…
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“Even the smallest changes, if they are consistently applied, will result in something positive.” - Kirstin Nussgruber Cancer isn’t something that just happens out of the blue. Like every other complex chronic illness, it’s influenced by various environmental and individual factors. As practitioners, we can help our clients optimize their health by…
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Send us a Text Message. Ever wondered how endometriosis impacts not just personal lives but also the workplace and broader economy? Join us on Endobattery Fast Charged as we unpack the hidden toll this condition takes on productivity, both at home and on the job. Discover shocking studies that reveal how endometriosis-related absenteeism and presen…
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“Reproductive health is the Wild West. You cannot protocol this; you must be willing to create it.” - Dr. Yeni Abraham Reproductive care is some of the deepest work you can do in the human experience. You can’t go in without empathy, and you have to be prepared to bear witness to the highest highs and lowest lows in the lives of your patients or cl…
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Send us a text What if you could transform an overwhelming challenge into a mission that changes lives? Our guest, Chanda Hinton, knows firsthand. After surviving a life-altering spinal cord injury at just nine years old, Chanda has turned her personal journey into a powerful movement for holistic healthcare solutions. Join us as we explore her ins…
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“As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” - Dr. Jessica Drummond A whole-body approach is essential when working on complex cases involving multiple conditions. As a clinician, this is why the pillars of my seven-step protocol for navigating hormonal …
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Send us a text This episode of Endo Battery Fast Charged is a continuation into research and its correlation between the LGBTQ+ Community and endometriosis. Here are the articles that are highlighted in this episode: Jones CE. Queering gendered disabilities. J Lesbian Stud. 2021;25(3):195-211. https://pubmed.ncbi.nlm.nih.gov/32567533/ Dysmenorrhea …
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“We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” - Dr. Jessica Drummond With endometriosis - even in cases where it’s very stable and well-managed - symptoms can change and even worsen when circumstances shift. This can be a result of stressful life eve…
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Send us a text Join me and gain insight into what the research says when it comes to the the LGBTQ+ community and endometriosis. Transgender and gender diverse people with endometriosis: A perspective on affirming gynaecological care. Womens Health (Lond). 2024 Jan-Dec;20:17455057241251974. https://pubmed.ncbi.nlm.nih.gov/38742674/ Prevalence of pe…
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“My passion is to be able to change things for women. No one should be dismissed; no one should be told it's all in their head. We have so much catching up to do in women's health care.” - Heather Florio When we work with complex chronic conditions, we have to become very integrative. In our practice, we take a multidisciplinary approach to helping…
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Send us a text What if the pain you've been living with for years was dismissed as normal? Join us as we sit down with Dr. Ginger Garner, a celebrated physical therapist and lifestyle medicine expert, who courageously shares her long-overdue diagnosis of endometriosis at age 50. Dr. Garner opens up about the impact of cultural conditioning, medical…
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“In the last ten years, I really began to appreciate the gap between sports medicine and pelvic health.” - Dr. Ginger Garner When you’re living with chronic pain and acute conditions, it’s easy to miss the potential interconnectedness of your symptoms. An appendix issue leads to appendix surgery, a gallbladder issue leads to gallbladder removal, an…
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Send us a text When we peel back the layers of healthcare access for endometriosis and adenomyosis sufferers, a tangled web of systemic biases and inequalities is revealed. Joined by the insightful Jen Moore, our latest episode delves into the heart-breaking narratives from all corners of the globe, including the stark discrimination unmarried wome…
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"It's really important to know that endometriosis is not always progressive." - Katie Edmonds A healing journey can be a nourishing experience. When we stop thinking of food as medicine but instead as part of a bigger lifestyle shift with social connection and emotional support, we can see the transformative potential of a truly holistic approach t…
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Send us a text When Jen Moore first experienced the agony of endometriosis and adenomyosis at just eleven years old, little did she know that her pain would ignite a fierce advocacy for global awareness and change. Join us at the table for an enlightening conversation with Jen, who candidly details her journey from suffering in silence to becoming …
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“How can we better help ourselves and our clients with endometriosis or other complex conditions navigate perimenopause and menopause?” Given some of the pervasive myths around perimenopause and menopause in the endometriosis community, many people are confused about the core challenges they may experience while navigating this transition. As with …
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Send us a text Postmenopausal endometriosis: a challenging condition beyond menopause. Menopause. https://pubmed.ncbi.nlm.nih.gov/38531006/ Endometriosis in Menopausal Women-A New Age Is Coming? Literature Review. Life (Basel) https://pubmed.ncbi.nlm.nih.gov/38672755/ Patient experiences of endometriosis diagnosis: A mixed methods approach https://…
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“Good surgery matters, but a lot of other things matter too.” - Dr. Sallie Sarrel At the Integrative Women’s Health Institute, we take a multidisciplinary approach to endometriosis care. From balancing the gut and uterine microbiomes to utilizing tools like hormone therapy and GLP-1 agonists, there are many more options available today for women wi…
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Send us a text TW* Pregnancy loss, infertility, suicidal ideation When Casey Berna, a fierce clinical social worker and endo warrior, graced our podcast, the air buzzed with the spirit of advocacy and the unwavering strength of those battling endometriosis. Her story is one of transformation—from personal trials with endometriosis and infertility t…
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“Filmmaking storytelling narratives can create large-scale social change.” - Shannon Cohn Like many conditions that primarily affect women, endometriosis is a condition that still has more questions than answers. Conventional medicine tries hard to fit it into a one-size-fits-all box that can be treated with birth control pills and surgery, but in …
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Send us a text Joining me at the table is, Dr. Naomi Whittaker, a visionary in restorative reproductive medicine, to explore the fertile yet challenging terrain of endometriosis and its impact on fertility. Dr. Whittaker's innovative approach marries cutting-edge research with minimally invasive surgery and bioidentical hormones, charting a course …
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“Don't chase symptoms, optimize systems.” - Dr. Jessica Drummond For over ten years, Federica Torri dealt with chronic GI symptoms and sometimes debilitating period pain without any answers about why it was happening. Finally, in late 2023, she received excision surgery and an endometriosis diagnosis. Since then, things have improved, but Federica …
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Send us a text This episode is full of links that correlate endo, menopause, and "medical management" and possible links to oral health. Periodontal disease and endometriosis: analysis of the National Health and Nutrition Examination Survey https://www.sciencedirect.com/science/article/pii/S0015028207043841 Towards a Common Pathogenesis Periodontal…
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“Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” - Lesley Waldron The decision to become a health coach creates a significant ripple effect. As coaches, we facilitate individual transformations that empower our clients and help them develop healthier relationships…
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Send us a text Discover the harrowing yet hopeful journey through the maze of endometriosis and adenomyosis care with our guest expert Dr. Abhishek Mangeshikar. Experience the solidarity of shared struggles as we dissect the arduous path to an accurate diagnosis and the potential pitfalls of repeated surgical endeavors. Dr. Mangeshikars insights hi…
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A lot of nuance is involved in a woman’s birth control decisions. From the type that makes sense for her to whether or not she wants to use birth control at all, there’s no single best solution for everyone. Unfortunately, that position doesn’t get much attention in the current media landscape, where sensationalism outperforms accuracy and extreme …
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Send us a text Unveil the mysteries of endometriosis as it intersects with the rich tapestry of cultural diversity in my latest sit-down with Dr. Abhishek Mangeshikar from the Indian Center for Endometriosis. Dr. Mangeshikar, a giant in the world of excision surgery, shares his expertise on how environmental factors like diet impact this pervasive …
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“To be able to serve women and bridge that gap so you don't have to access the healthcare system if you don't need to has been a beautiful transition for me.” - Anna Olchowecki Have you ever felt like you wanted to do more in your career? There are many factors to consider when making the decision to change your career, follow your passion, and emb…
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Send us a text https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10957595 Chiarle G, Allais G, Sinigaglia S, Airola G, Rolando S, Bergandi F, Micalef S, Benedetto C. Acupuncture for pain and pain-related disability in deep infiltrating endometriosis. Front Pain Res (Lausanne). 2024 Mar 8;5:1279312. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10956985 W…
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“Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” - Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating the nervous system and finding community more foundational than sleep, nourishment, and mindfulness. Without that foundation, …
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Send us a text When Shannon Cohen Stepped back from her legal career to shine a light on endometriosis through film, she redefined the landscape of women’s health advocacy. As our remarkable guest, Shannon recounts her own harrowing experiences with endometriosis, offering an unfiltered glimpse into the realities of these conditions. Her transforma…
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“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” - Carl Jung Working with trauma and the nervous system is a crucial part of addressing chronic disease. In recent years, functional medicine and conventional medicine are getting better at acknowledging that mental and physical health are not separate i…
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Send us a text The following links are to the articles, studies, and stories in this episode. It's time to play detective and look at all the evidence! Attitudes and perceptions of affected women towards endocrine endometriosis therapy: an international survey based on free-word association networks https://academic.oup.com/humrep/article/39/1/83/7…
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Send us a text Join us in this enlightening episode as we dive into the remarkable journey of Dr. Jenn Jaggi, from leading an OB/GYN department for a decade in an underserved Indian Health Service hospital to embarking on a transformative path as a surgeon specializing in endometriosis. Dr. Jaggi's narrative is a testament to the power of passion a…
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“Take your time, decide on one thing that you're going to focus on, and keep coming back.” - Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost sight of themselves due to the transition into menopause. Seeing this trend, workplaces are increasingly investing in ensuring their…
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Finding an hour for yourself each day can be tricky. Between managing clients, dealing with kids and aging parents, job changes, and life transitions, most of us aren’t prioritizing our sleep foundation. As practitioners, despite being equipped to support people through difficult situations, we are not immune to them. We’re human, and we have to be…
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