Best FL Cast Podcasts (2024)

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Episode 216: Time and Money (Part 2) 34:42

7h ago34:42

34:42

Do you ever feel like some days you just don't have enough time? Well, you’re not alone. In today's episode, we're diving into the value of time and money. Way back in episode 71, we touched on this subject. Well, we're back at it and digging even deeper into the topic. We kick things off with a fun list of the best fictional time machines. Then, t…

1
Busting the 12 Sneaky Habits Blocking Your Weight Loss Success with Dr. Reller 16:26

4h ago16:26

16:26

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm flying solo and diving into the top 12 daily habits that might be sneaking in and hindering your weight loss. We'll share some practical tips and fun strategies to help you spot and tackle these common hurdles so you can stay on track with your health goals. 0:28 - H…

1
Episode 215: A Summer Olympics Special 28:30

8h ago28:30

28:30

As this year hurdles along, we're here to unite everyone with an event that leaps over all borders—the Summer Olympics! With just one week until the Opening Ceremonies, we’re here to get you all set for the games. We kick off the episode with Nicole’s Top American Athletes to Watch, and believe us, these names will stick the landing. Then, we vault…

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How Do I Sleep Better? with Dr. Reller & Dr. Nishi Bhopal 51:08

2h ago51:08

51:08

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Nishi Bhopal, a psychiatrist and sleep specialist, to dive deep into the world of sleep medicine. In this episode, we explore the crucial components of the CSH framework: Circadian Rhythm, Sleep Drive, and Hyperarousal. Dr. Bhopal shares insights on ho…

1
Episode 214: Thirty, Flirty, & Thriving? 28:55

2d ago28:55

28:55

On today’s girl-powered episode of BullCast, we dive into what it means to turn 30 and step into your peak-earning years. We kick things off with our ultimate chick flick list featuring movies about life in your thirties. Then, we discuss crucial financial strategies for this stage, such as monitoring your debt-to-income ratio, maximizing your reti…

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What is SIBO with Dr. Vivian Asamoah 37:47

3d ago37:47

37:47

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to welcome back Dr. Vivian Asamoah, a gastroenterologist specializing in holistic and integrative gastroenterology. In this episode, we delve into SIBO (Small Intestinal Bacterial Overgrowth), covering its symptoms, causes, and testing methods. Dr. Asamoah sh…

1
Episode 213: Retirement Planning at Every Age 38:06

9d ago38:06

38:06

Planning for retirement is crucial at any age, yet many Americans underestimate their life expectancy, leading to inadequate savings. Join us in today’s episode as we guide you on the path to a secure retirement. We kick things off with a fun list of movies featuring characters aging (or, in the case of Benjamin Button, de-aging). Then, we take you…

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E79: Revolutionary Rehab: Exploring ROMTech's Innovations with Mike Arnold 44:10

10d ago44:10

44:10

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Mike Arnold, the Vice President of Business Development for ROM Technologies. In this episode, Mike introduces us to ROMTech and their innovative solutions for post-operative knee replacement rehab and cardiac rehab. Mike shares how ROMTech collaborates wi…

1
Episode 212: Check, Check, Check 24:12

16d ago24:12

24:12

Join BullCast for an engaging episode all about, you guessed it, checks! Despite the rise of payment apps, traditional checks still play crucial roles. In this episode, we explore the various types of checks and their specific uses. We'll kick things off with a discussion of movies centered around check fraud—yes, there are quite a few! Then, we'll…

1
E78: From Couch to Confidence, Dr. Sara Ionescu's Guide to Fun and Easy Exercise 26:02

21d ago26:02

26:02

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Sara Ionescu, a board-certified family medicine physician and exercise enthusiast. In this episode, Dr. Ionescu shares her journey from a competitive swimmer to balancing exercise with a busy professional and personal life. She emphasizes the importanc…

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Next Level University: Alan Lazaros' Journey from Adversity to Achievement 53:14

19d ago53:14

53:14

In this episode of Think Outside the BlueBox, host Anthony Rivera welcomes Alan Lazaros, President and CEO of Next Level University. Alan shares his powerful journey of overcoming personal adversity, from losing his father at a young age to rebuilding his life after a near-fatal car accident. Learn about his path to success, the importance of self-…

1
Episode 211: The Emotions of Investing 30:27

23d ago30:27

30:27

In today’s episode of BullCast, we delve into the emotional rollercoaster that investors often experience and its impact on market behavior. We kick off the show with a countdown of the most emotional movies of all time, featuring timeless classics like Titanic and Steel Magnolias, along with beloved Pixar films such as Up and Inside Out. Following…

1
E77: Preventing Heart Disease with Dr. Tracy Paeschke 37:26

28d ago37:26

37:26

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Tracy Paeschke, an integrative cardiologist from Colorado. In this episode, Dr. Paeschke shares her extensive experience in preventive cardiology and integrative medicine, focusing on holistic approaches to heart health. She discusses the importance of…

1
Episode 210: Understanding Lines of Credit 26:04

1M ago26:04

26:04

Many people are familiar with using credit cards, but what about lines of credit? In today’s episode, we're here to guide you through the ins and outs of lines of credit. We kick things off with a fun segment on quirky credit cards, including some that have become relics of the past (yes, we're talking about the International Brotherhood of Magicia…

1
E76: Skin Care Simplified, Dr. Mina’s Practical Tips for All Ages 36:42

1M ago36:42

36:42

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Mary Alice Mina, a double board-certified dermatologist from Atlanta, Georgia. In this episode, Dr. Mina shares her expertise in procedural dermatology and Mohs surgery, focusing on skin cancer prevention and treatment. She discusses the importance of …

1
Episode 209: Secrets of Smart Apartment Hunting 31:44

1M ago31:44

31:44

In previous episodes of BullCast, we've explored the journey to finding your forever home. But what if you need a temporary place or just want to experience apartment living? You're in luck! In today's episode, we're diving into the essential steps for apartment hunting. We kick things off with our favorite songs about paying rent, including the ic…

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E75: The Truth About Gray Drinking, A Conversation with Dr. Kara Pepper 29:04

1M ago29:04

29:04

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Kara Pepper, a board-certified internist and executive coach specializing in eating disorders. Dr. Pepper will share her personal journey from professional ballet dancing to medicine, her clinical practice focusing on adults, and the importance of addr…

1
Episode 208: Summer Camp Savings 27:04

2M ago27:04

27:04

School's out and summer has arrived, bringing your kids home for the break! What does this mean for working parents? Summer camps are a popular solution, but they can come with a high price tag. In this week's episode, we dive into the Child and Dependent Care Credit, a tax-saving gem that can help alleviate the financial burden of summertime camps…

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E74: Get Your Heart in Shape, The Natural Way to Metabolic Health with Dr. Philip Ovadia 48:30

2M ago48:30

48:30

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Philip Ovadia, a renowned cardiothoracic surgeon who has performed over 3,000 heart surgeries and now focuses on metabolic health to help people avoid the need for heart surgery. Dr. Ovadia will share his personal journey from struggling with obesity t…

1
Episode 207: Crunching the Numbers of Divorce 37:26

2M ago37:26

37:26

Navigating life after divorce can be daunting, but we're here to offer guidance and support. In today's episode, we explore the financial aspects of life post-divorce. We kick things off with a rundown of the most iconic breakups in pop culture, from Ross & Rachel to the heartbreaks of vampire-human romances. Next, we offer practical advice on adju…

1
E73: Navigating Allergy and Autoimmune Challenges with Dr. Kara Wada 30:09

2M ago30:09

30:09

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Kara Simonson Wada to discuss Dr. Wada's journey as a pediatric and adult allergy, immunology, and lifestyle medicine physician, and her personal experience with Sjogren's disease. They explored the importance of lifestyle changes in managing autoimmun…

1
Episode 206: Unlocking the Power of CDs 20:30

2M ago20:30

20:30

This week, we’re diving into CDs, but not the ones you might be thinking of. We’re talking about certificates of deposit, a special type of savings account. We’ll kick off the episode with a countdown of the top 10 best-selling albums of all time, which is sure to be a thriller. Then, we'll explore what a CD is, its pros and cons, the concept of CD…

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E72: Talk about Running Safe and Sound with Dena Lewis from Running Mate 22:44

2M ago22:44

22:44

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dena Lewis, who shared insights about her innovative app, Running Mate. They discussed the app's purpose of providing verified running partners to ensure safety, inspired by Dena's personal experiences of harassment while running. The conversation covered …

1
Episode 205: Money Melodies: Exploring Economic Concepts Through Hit Songs 23:15

2M ago23:15

23:15

In this week's episode of BullCast, we dive into the fascinating intersection of music and economics. Join us as we unpack the economic themes in 10 hit songs by iconic artists and groups, from Madonna and The Notorious B.I.G. to The Beatles and Destiny's Child. Whether you're a fan of pop, hip-hop, or rock, this episode offers a melodious journey …

1
E71: Understanding Obesity Through Anesthesia and Beyond with Dr. Sarah Bodin 51:45

3M ago51:45

51:45

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Sarah Bodin who delves into the challenges of anesthesiology in obese patients and shares her journey into obesity medicine. Dr. Bodin discusses her new telehealth practice aimed at managing obesity through personalized care plans focusing on diet, exe…

1
Episode 204: Putting the Fun in Fundraising 29:07

3M ago29:07

29:07

If you're curious about volunteering, you won’t want to miss this episode! Join us as we delve into the exciting world of fundraising. The BullCast team has been actively volunteering for organizations like JDRF and the Memphis Oral School for the Deaf, and we’re eager to share what we've learned! Our discussion kicks off with "Fundraising Lessons …

1
E70: Leading, Learning, and Living Better Together as a Family with Dr. Lum Frundi 27:20

3M ago27:20

27:20

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Lum Frundi discussed various strategies for improving family health. They emphasized the importance of parental leadership in healthy eating and physical activity, the establishment of consistent routines to provide stability for children, and making h…

1
Episode 203: First Impressions and Dressing the Man (with John Wiggins) 58:05

3M ago58:05

58:05

In this special, men-only episode of BullCast, Cort and Cam sit down with guest John Wiggins to discuss the nuances of dressing for different environments, weighing the advantages of professional attire against casual wear. We start the episode with our list of the best-dressed male movie characters of all time. The conversation then delves into th…

1
E69: Transforming Lives Through Lifestyle Medicine with Dr. Maria Colon-Gonzalez 38:29

3M ago38:29

38:29

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Maria Colon Gonzalez to talk about her holistic approach to healthcare through her practice "Salud Revisited." We discussed the integration of lifestyle and integrative medicine, particularly for professional women in Texas, and Maria's personal journe…

1
Episode 202: The Price of Prom Night 27:29

3M ago27:29

27:29

Prom season is upon us, and BullCast is stepping onto the dance floor! Tune in as we explore the economics of prom and how its traditions have evolved. We kick off the episode with our top picks for prom-themed movies that will take you down memory lane. Next, we dive into the costs involved, from choosing the ideal dress and styling your hair to a…

1
E68: How to Boost Your Child's Brain Health with Dr. Hokehe Eko 27:03

3M ago27:03

27:03

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Hokehe Eko MD, MPH, FAAP to talk about her unique approach to pediatric care, blending conventional and complementary medicine to treat children with ADHD and autism. Dr. Eko shares her inspiring personal journey, discusses the importance of brain health, …

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The Making of 'The Heist': A Conversation with the Cast 1:06:33

3M ago1:06:33

1:06:33

In this insightful episode of the "Think Outside the BlueBox" podcast, host Anthony Rivera is joined by the creative minds behind the short film "The Heist." The episode delves into the challenges and triumphs of crafting a buddy comedy under the constraints of the Easterseals Disability Film Challenge. The cast and crew discuss their experiences i…

1
Episode 201: Financial Planning for Empty Nesters 28:16

4M ago28:16

28:16

Are you experiencing the transition into empty nesting? In this week's episode of BullCast, we're here to support you! Tune in as we delve into the world of financial planning tailored for empty nesters. We'll kick off the discussion with a light-hearted look at the top party schools in America, now that your child has embarked on their college jou…

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E67: The Power of Nutrition in Women's Health & Perimenopause with Vanessa Dyer, RDN 39:01

3M ago39:01

39:01

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Vanessa Dyer, a registered dietitian specializing in women's health, particularly around perimenopause. Vanessa shares her journey into nutrition, sparked by her own health issues as a teenager. She emphasizes the significance of nutrition in addressing hea…

1
Episode 200: Celebrating with our Amazing Team 42:54

4M ago42:54

42:54

Raise your glasses and get ready to party because BullCast is hitting a major milestone – our 200th episode! To mark this special occasion, we're hitting the road and sitting down with the entire Pickler Wealth Advisors team. Join us as we chat with our fantastic colleagues, sharing insights and lessons learned from their time with us. Together, we…

1
E66: From First Tooth to Golden Years, Mastering Oral Health with Dr. Valerie Mukanga 38:35

3M ago38:35

38:35

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Valerie Mukanga on the Get Healthy Tampa Bay podcast covers a comprehensive range of topics on oral health, including the importance of dental care from infancy through adulthood, preventive measures like proper nutrition and hygiene practices, the impa…

1
Episode 199: Financial Tips for Female Breadwinners 28:39

4M ago28:39

28:39

As Women's History Month draws to a close, join us as we delve into the rising trend of women taking on the role of primary breadwinners in their households. We kick off our discussion by spotlighting notable milestones in women's history, celebrating achievements from Pulitzer Prize winners to Olympic champions, showcasing their enduring impact. A…

1
E65: Understanding Your Menstrual Health or the "5th Vital Sign" with Dr. Holly Ouilette 39:44

4M ago39:44

39:44

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Holly Ouilette to share her expertise on menstrual health, discussing the importance of recognizing the menstrual cycle as a vital sign of overall health. She delves into the complexities of normal vs. irregular cycles, the impact of hormonal imbalances…

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Episode 198: The Rise of Pickleball (with David Silberman) 29:56

4M ago29:56

29:56

In today’s episode, we're diving into the exciting world of pickleball with our special guest, David Silberman! We kick things off by spotlighting some of the biggest celebrities who have caught the pickleball bug, ranging from pop icons to elite athletes. Then, we delve into David's personal passion for the game and its unique connection to his wo…

1
E64: Paths to Healing and Empowerment Beyond Addiction with Sarah Nasir, DO 37:03

4M ago37:03

37:03

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Sarah Nasir, DO to discuss addiction medicine, the challenges of treating addiction, and the holistic approach to recovery and personal growth through Dr. Nasir's coaching service, "Transcendant You". Dr. Sarah Nasir is a dual board-certified Family Medicin…

1
Mastering the Strings: Asher Laub's Musical Journey 34:57

4M ago34:57

34:57

In this episode of "Think Outside the BlueBox" podcast, host Anthony Rivera dives deep into the life and career of Asher Laub, an extraordinary electric violinist and composer based in New York. From his early days improvising on a margarine box with rubber bands to performing with the Buffalo Philharmonic at age 13, and overcoming personal health …

1
Episode 197: Slicing the Pi 26:12

5M ago26:12

26:12

Join Katie, Cort, and Cam this week as we celebrate Pi Day (3.14)! In this delicious episode, the team starts with The List of the most popular pies in America. Then, we'll serve you the history of Pi Day and its significance in math, pop culture, and business marketing. In this annual celebration of the mathematical constant, we round out the epis…

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E63: Time Changes & The Impact of Social Media with Dr. Marie Dona, MD, PMH-C 36:28

5M ago36:28

36:28

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Marie Dona to discuss the intriguing impacts of daylight savings time on our mental health. We touched upon how losing an hour of sleep can significantly disrupt our daily routines, mood, and even increase feelings of anxiety and depression. Shifting ge…

1
Episode 196: A Primer for the Oscars 25:21

5M ago25:21

25:21

Get ready for the glitz and glamour of Hollywood's biggest night as we dive into all things Academy Awards on this week's episode of BullCast! Join us for an exciting discussion as we predict the winners, dissect the inevitable snubs, and share intriguing tidbits about the Oscars and its iconic trophy. It's a star-studded episode filled with predic…

1
E62: Mind Over Matter: Rewiring Your Health with Dr. Maiysha Clairborne 36:51

5M ago36:51

36:51

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Maiysha Clairborne as she shares her expertise in integrative medicine and neurolinguistic programming (NLP). She dives into how shifting our mindset can impact our health, revealing the connection between our thoughts and well-being. Dr. Clairborne com…

1
Episode 195: Money Dysmorphia 38:37

5M ago38:37

38:37

In this week's BullCast episode, we delve into an emerging concept known as Money Dysmorphia, a term that mirrors body dysmorphia but shifts the focus from physical attributes to one's financial status. Our discussion kicks off with movies that epitomize the modern struggle of "keeping up with the Joneses," setting the stage for today's understandi…

1
E61: From Scalpels to Wellness A Surgeon's Journey to Menopause Mastery & Lifestyle Medicine with Dr. Michelle Gordon 31:15

5M ago31:15

31:15

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Michelle Gordon to discuss about her shift from surgery to focusing on menopause management and lifestyle medicine, influenced by her experiences during the COVID-19 pandemic. Dr. Gordon highlights the importance of addressing hormonal changes, nutritio…

1
Episode 194: The Best Commercials of All Time 28:22

5M ago28:22

28:22

Join Cort and Cam on this week’s boys-only episode as they dive into the world of Super Bowl commercials. In the show, they’ll break down their favorite ads of all time, then look at the cost of airing commercials during the big game. Whether it be emotional ads that pluck the heart strings, or Facebook taking full advantage of your device’s cookie…

1
E60: Mindful Eating and Yoga: Nourishing Body and Mind with Jessica Spackman RDN, RYT 30:07

5M ago30:07

30:07

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Jessica Spackman to discuss about somatic healing, the detrimental effects of diet culture, and the importance of listening to one's body. Jessica is a Registered Dietitian and Yoga teacher specializing in Holistic Wellness and Somatic Nutrition Counseling.…

1
Episode 193: Unmasking Mardi Gras 36:57

6M ago36:57

36:57

Get ready to immerse yourself in the spirit of celebration! In this week's edition of BullCast, we're diving into the vibrant world of Mardi Gras. Katie is a proud member of the Krewe of Orpheus, a group with roots traced back to 1993 and founded by none other than the legendary Harry Connick Jr. We kick things off by highlighting the Celebrity Mon…

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