E62: Mind Over Matter: Rewiring Your Health with Dr. Maiysha Clairborne

The Get Healthy Tampa Bay Podcast

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Maiysha Clairborne as she shares her expertise in integrative medicine and neurolinguistic programming (NLP). She dives into how shifting our mindset can impact our health, revealing the connection between our thoughts and well-being. Dr. Clairborne combines personal stories with actionable insights, offering listeners a guide to harnessing the power of their minds for healthier habits. This episode is a must-listen for anyone interested in the profound effects of mental framing on physical health.
Dr. Maiysha Clairborne is an Integrative Physician, Thought Leader, Master Trainer of Neurolinguistic Programming (NLP) and Hypnosis. Founder of Mind Re-Mapping Co. she helps coaches and healthcare professionals create dramatic results in the lives of others by helping them move past their internal fears, limiting beliefs & undesired behaviors so they can achieve the results they desire and ones they couldn’t imagine. She teaches her students that by recognizing the impact that our unconscious thoughts and beliefs haveon the reality we create, we can empower ourselves, and assist others in getting in the driver’s seat of life. Dr. Clairborne holds a BA in Psychology from Emory University. She obtained her MD from Morehouse School of Medicine and completed Family Medicine Residency at Florida Hospital. She is a TEDX Speaker, the author of The Wellness Blueprint and the host of The Black Mind Garden Podcast.
0:00 Introduction to Dr. Maiysha Clairborne
1:04 Who is Dr. Maiysha Clairborne?
3:04 The Power of Neurolinguistic Programming in Health
7:31 Real-life Impact of Mindset on Health
11:24 Expanding Health Beyond Conventional Exercise and Diet
15:28 Introduction to Neuro-Linguistic Programming (NLP)
20:44 Filters, Beliefs, and Reality in NLP
26:41 Practical Applications of NLP in Daily Life
31:13 Neuroplasticity and Lifelong Learning
34:26 Closing Thoughts and Resources
Connect with Dr. Maiysha Clairborne
Facebook Page: www.facebook.com/drmaiysha
Instagram: www.instagram.com/drmaiysha
LinkedIn: www.linkedin.com/in/drmaiysha
Youtube: www.youtube.com/drmaiysha
Tiktok: www.tiktok.com/drmaiysha
Learn More About Dr. Maiysha’s Trainings & Courses: www.mindremappingacademy.com
Or you can email her directly at [e-mail]
Listen to Her Podcast The Black Mind Garden: www.TheBlackMindGarden.com
Connect with Dr. Reller
My linktree: linktr.ee/kerryrellermd
Podcast website: https://gethealthytbpodcast.buzzsprout.com/
Facebook: https://www.facebook.com/ClearwaterFamily
Instagram: https://www.instagram.com/clearwaterfamilymedicine/
Clearwater Family Medicine and Allergy Website: https://sites.google.com/view/clearwaterallergy/home
Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, iheartradio, Stitcher, Google Podcasts, Pandora.

Chapters

1. Introduction to Dr. Maiysha Clairborne (00:00:00)

2. Who is Dr. Maiysha Clairborne? (00:01:32)

3. The Power of Neurolinguistic Programming in Health (00:03:32)

4. Real-life Impact of Mindset on Health (00:07:59)

5. Expanding Health Beyond Conventional Exercise and Diet (00:11:52)

6. Introduction to Neuro-Linguistic Programming (NLP) (00:15:56)

7. Filters, Beliefs, and Reality in NLP (00:21:12)

8. Practical Applications of NLP in Daily Life (00:27:09)

9. Neuroplasticity and Lifelong Learning (00:31:41)

10. Closing Thoughts and Resources (00:34:54)