Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to welcome back Dr. Vivian Asamoah, a gastroenterologist specializing in holistic and integrative gastroenterology. In this episode, we delve into SIBO (Small Intestinal Bacterial Overgrowth), covering its symptoms, causes, and testing methods. Dr. Asamoah sh…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Mike Arnold, the Vice President of Business Development for ROM Technologies. In this episode, Mike introduces us to ROMTech and their innovative solutions for post-operative knee replacement rehab and cardiac rehab. Mike shares how ROMTech collaborates wi…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Sara Ionescu, a board-certified family medicine physician and exercise enthusiast. In this episode, Dr. Ionescu shares her journey from a competitive swimmer to balancing exercise with a busy professional and personal life. She emphasizes the importanc…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Tracy Paeschke, an integrative cardiologist from Colorado. In this episode, Dr. Paeschke shares her extensive experience in preventive cardiology and integrative medicine, focusing on holistic approaches to heart health. She discusses the importance of…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Mary Alice Mina, a double board-certified dermatologist from Atlanta, Georgia. In this episode, Dr. Mina shares her expertise in procedural dermatology and Mohs surgery, focusing on skin cancer prevention and treatment. She discusses the importance of …

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Kara Pepper, a board-certified internist and executive coach specializing in eating disorders. Dr. Pepper will share her personal journey from professional ballet dancing to medicine, her clinical practice focusing on adults, and the importance of addr…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Philip Ovadia, a renowned cardiothoracic surgeon who has performed over 3,000 heart surgeries and now focuses on metabolic health to help people avoid the need for heart surgery. Dr. Ovadia will share his personal journey from struggling with obesity t…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Kara Simonson Wada to discuss Dr. Wada's journey as a pediatric and adult allergy, immunology, and lifestyle medicine physician, and her personal experience with Sjogren's disease. They explored the importance of lifestyle changes in managing autoimmun…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dena Lewis, who shared insights about her innovative app, Running Mate. They discussed the app's purpose of providing verified running partners to ensure safety, inspired by Dena's personal experiences of harassment while running. The conversation covered …

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Sarah Bodin who delves into the challenges of anesthesiology in obese patients and shares her journey into obesity medicine. Dr. Bodin discusses her new telehealth practice aimed at managing obesity through personalized care plans focusing on diet, exe…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Lum Frundi discussed various strategies for improving family health. They emphasized the importance of parental leadership in healthy eating and physical activity, the establishment of consistent routines to provide stability for children, and making h…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Maria Colon Gonzalez to talk about her holistic approach to healthcare through her practice "Salud Revisited." We discussed the integration of lifestyle and integrative medicine, particularly for professional women in Texas, and Maria's personal journe…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Hokehe Eko MD, MPH, FAAP to talk about her unique approach to pediatric care, blending conventional and complementary medicine to treat children with ADHD and autism. Dr. Eko shares her inspiring personal journey, discusses the importance of brain health, …

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Vanessa Dyer, a registered dietitian specializing in women's health, particularly around perimenopause. Vanessa shares her journey into nutrition, sparked by her own health issues as a teenager. She emphasizes the significance of nutrition in addressing hea…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Valerie Mukanga on the Get Healthy Tampa Bay podcast covers a comprehensive range of topics on oral health, including the importance of dental care from infancy through adulthood, preventive measures like proper nutrition and hygiene practices, the impa…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Holly Ouilette to share her expertise on menstrual health, discussing the importance of recognizing the menstrual cycle as a vital sign of overall health. She delves into the complexities of normal vs. irregular cycles, the impact of hormonal imbalances…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Sarah Nasir, DO to discuss addiction medicine, the challenges of treating addiction, and the holistic approach to recovery and personal growth through Dr. Nasir's coaching service, "Transcendant You". Dr. Sarah Nasir is a dual board-certified Family Medicin…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Marie Dona to discuss the intriguing impacts of daylight savings time on our mental health. We touched upon how losing an hour of sleep can significantly disrupt our daily routines, mood, and even increase feelings of anxiety and depression. Shifting ge…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Maiysha Clairborne as she shares her expertise in integrative medicine and neurolinguistic programming (NLP). She dives into how shifting our mindset can impact our health, revealing the connection between our thoughts and well-being. Dr. Clairborne com…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Michelle Gordon to discuss about her shift from surgery to focusing on menopause management and lifestyle medicine, influenced by her experiences during the COVID-19 pandemic. Dr. Gordon highlights the importance of addressing hormonal changes, nutritio…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Jessica Spackman to discuss about somatic healing, the detrimental effects of diet culture, and the importance of listening to one's body. Jessica is a Registered Dietitian and Yoga teacher specializing in Holistic Wellness and Somatic Nutrition Counseling.…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Nicole Derish discussing the nuances of reproductive psychiatry, the importance of mental health care for women during pregnancy, postpartum, and other reproductive stages, and the benefits of telehealth for providing accessible psychiatric support acro…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In this episode of "Get Healthy Tampa Bay," Dr. Kerry Reller discusses the intricacies and potential issues with nutrition facts labels on food products. Dr. Reller delves into topics like dietary guidelines for Americans, the added sugars and their recommended intake, the role and…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Sadaf Lodhi to delve into the challenges and misconceptions surrounding sexual health in menopause, explaining the benefits of hormonal therapies and the impact of cultural and educational backgrounds on sexual perceptions and experiences. Additionally,…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In this episode of "Get Healthy Tampa Bay," Dr. Kerry Reller discusses the Mediterranean diet, highlighting its ranking as the best overall diet by U.S. News and World Report. She covers its health benefits, comparison with other diets like the DASH and MIND diets, and its populari…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Malathi Acharya to delve into how integrative medicine combines traditional Western medicine with holistic approaches like traditional Chinese medicine and Ayurveda, especially in supporting cancer patients. This discussion covers personalized treatment…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Daniela Crousillat to discuss Whitney's unique approach to fitness, focusing on strength training and overall wellness for women aged 40 and above. Whitney emphasizes the importance of a holistic approach to health, encompassing sleep, stress management…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Daniela Crousillat to discuss critical aspects of women's cardiovascular health during and after pregnancy. The conversation covers challenges in postpartum care, the role of primary care doctors, and innovative solutions like telehealth. They emphasize…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Erkeda De Rouen to discuss the transformative impact of telehealth on healthcare. They explore its benefits for patients, addressing disparities, and the convenience it offers. The conversation touches on AI integration, emphasizing the importance of no…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Basma Faris delved into various aspects of Polycystic Ovary Syndrome (PCOS). We will explore topics such as the use of oral contraceptives, insulin resistance management, and the significance of comprehensive education for PCOS patients. Dr. Faris intro…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Asma Al-zougbi to discuss the challenges of weight management, the evolution of obesity medicine, and the crucial role of medications. They emphasize the need for insurance coverage advocacy, share practical advice on nutrition and exercise, and highlig…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Simarta Brennan-Prescod to have a conversation that explores strength, self-discovery, and the transformative power of sharing our stories. Dr. Simarta Brennan-Prescod is board certified in internal medicine, a nephrologist and hypertensive specialist t…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Lorena Tomasini to discuss preventive services, choosing the right health plan, considerations for special populations, coverage for obesity medications, an overview of Medicare, and the importance of working with a broker. Lorena Tomasini is a seasoned pro…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Catherine Toomer to explore GLP-1 and SGLT2 medications for heart failure and diabetes, along with tips for handling holiday weight. Dr. Toomer is a physician entrepreneur, certified hypnotherapist, and NLP Practitioner. She founded TOTAL Weight Care In…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Sarah Stombaugh to discuss postpartum, breastfeeding, and weight loss. Dr. Sarah Stombaugh is a family medicine and obesity medicine physician in Charlottesville, Virginia. Dr. Stombaugh grew up in central Illinois. She attended undergraduate and medica…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Stacy Greeter to discuss the dynamic world of ADHD, exploring treatment options, medication nuances, and breaking down stigma surrounding this condition. Dr. Stacy Greeter is double Board certified in both child/adolescent and adult psychiatry with a pr…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Amanda Adkins to discuss the secrets of transforming your life through Lifestyle Medicine. Dr. Amanda Adkins, MD is a double board-certified Internal Medicine, Lifestyle Medicine Physician, health coach/owner of Enlightenment Health and Wealth. She has …

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Heather Awad to discuss the idea of making small, manageable changes to one meal at a time to create healthier eating habits. Heather Awad, MD is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. She is…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Alexandra Stockwell to discuss intimacy, self care and desires. Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional con…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Deepa Bhat to discuss the true impact of plastic surgery. Dr. Bhat attended the University of Michigan in Ann Arbor for her undergraduate studies, where she received a fully funded academic scholarship and double-majored in Spanish and Brain, Behavior, …

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Gabrielle Williams to discuss building a foundation for health and wellness, lifestyle changes for a thriving life. Dr. Gabrielle Williams is a Board-certified Family Medicine Doctor and founder of GateWay Direct Health, a membership-based medical pract…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Lara Cavanaugh to discuss emotional wellness. Dr. Lara Cavanaugh is a Board Certified Pediatrician and a Certified Life and Wellness Coach.She trained at University of Toronto Medical School and did her Pediatric Residency at USF All Children Hospital i…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Ndidiamaka Obadan to dicuss the importance of protecting your kidneys. Dr Ndidiamaka Obadan, fondly known as Dr DD. She is board certified in internal medicine and nephrology. She is a certified hypertension specialist and an affiliate assistant profess…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Anita Lwanga to discuss Fueling Your Body and Mastering Sleep. Dr. Anita Lwanga is an Exercise Physiologist, General Internist, Geriatrician and assistant professor in the Saskatchewan Health Region. Dr. Lwanga’s mission is to provide compassionate and …

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Hani Rayess to discuss Facial Plastic Surgeries. Dr Hani Rayess is a fellowship trained facial plastic surgeon. A native of California, Dr Rayess completed his medical education at Case Western Reserve University in Cleveland. Following that Dr Rayess w…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Olivia Priest to discuss how to build healthy habits. Olivia Priest is the Wellness Coordinator at Fitlife Foods, she is the leader of all things coaching, development, and wellness. Fitlife's free Wellness Coaching program is meant to elevate their custome…

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week I am joined by Dr. Gina Kirkpatrick. Dr. Gina Kirkpatrick is a board certified and fellowship trained Urologist that practices at Advent Health Wesley Chapel. She has been practicing urology in Florida since 2017 after completion of fellowship in female pelvic medicine an…

Welcome to the Get Healthy, Tampa Bay Podcast! This week, I am joined by Angela Fishman, PT to discuss All the Ways Pelvic Floor PT can help you. Angela Fishman, PT, is a licensed physical therapist and owner of My Pelvic Therapy, an innovative VIRTUAL physical therapy practice dedicated to preventing and treating pelvic floor problems in women. Wi…

Welcome to the Get Healthy, Tampa Bay Podcast! This week, I am joined by Genette Kova to discuss more than you want to know about lice! Genette Kova is the CEO of Tampa Lice Removal, a nit picker of Land O’ Lakes, is a professional lice head technician. She has experience digging through scalps as a hairdresser, said while some consider her job a d…

Welcome to the Get Healthy, Tampa Bay Podcast! This week, I am joined by Colleen McGinnis, DPT to discuss 10 Common Training and Nutrition Mistakes Dr. Colleen McGinnis, aka the CEO of Wellbody Lab, has been practicing Physical Therapy for 13 years and hold a Doctorate of Physical Therapy from the University of South Florida, and a Bachelor’s Degre…