Cuba experience
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Legendary Cookie-Maker Famous Amos - How To Be Positive...Regardless
Michael Senoff at www.hardtofindseminars.com
Wally "Famous" Amos has had his share of ups and downs. As a high school dropout who was sent to live with his aunt when his parents divorced, he could have chosen to see life negatively. Instead he realized the power of being positive, regardless. And in this interview, he shares how that attitude has helped him in business and in life. According to Wally, in order to be successful you have to commit to an idea as soon as it comes to you. You cant wait for the best time to do something or f ...
…
continue reading
A regular journey in to the wide ranging fandom of two brothers. Topics run the gambit from movies, comics and video games to our affinity for craft beer.
…
continue reading
Welcome to SOS that's my podcast where I'll put my music up I rap I sing and I battle rap I tell people about Rapchat and I also tell people to get their custom made jewelry with TraxNYC
…
continue reading
Jack: personal trainer. Diane: food enthusiast. Together, we review the best and worst protein snacks on the market with enough snark to fill your blender bottle. Follow us on Instagram at @proteinpolice and online at protein-police.com!
…
continue reading
United Hope 4 Humanity church sessions. A LGBT/Disabled War Veteran Owned NonProfit organization. We Want to help other PTSD VETS, as well as other Trauma survivors through Mindful Meditation and "Healing through Music."
…
continue reading
We ring in the new year with a discussion of our favorite movies, books and games of 2023. We also take a quick trip down the Lord of the Rings rabbit hole with a chat about one of the most mysterious and oft speculated characters in the Tolkien canon --Tom Bombadil. All of this while sampling a new tasty hossenpepper from Nonesuch River Brewing ca…
…
continue reading
Have you ever feel a little queasy after watchng a beloved novel or story adapted for the screen? Trust us--we've been there too. In this episode we dig into some of the more angst inducing book to screen adaptations in recent years. If you have any of your own that you feel should be on this list, please let us know. You can leave a message on our…
…
continue reading
The 80's were a classic time in pop culture: Big hair, the emergence of hip hop and an abundance of classic fantasy movies, which is the subject of this episode. So join us as we kick back, sip on a brew and pay homage to our favorite 80's fantasy flicks. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wrappodcast/message…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lyrics of Wisdom: Tori Amos 'Little Earthquakes"
7:00
7:00
Play later
Play later
Lists
Like
Liked
7:00
To celebrate Tori's 30th anniversary of her "Little Earthquakes" album, this week's lyrics of wisdom is little earthquakes. Perfect followup for divorce/separation podcast as it describes a scenario which sometimes leads to divorce/separation. Either way, this song is truly a gem that should be cherished.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Do or at least until its convenient for Me
13:11
13:11
Play later
Play later
Lists
Like
Liked
13:11
Divorce/Separation for those of us with PTSD/Anxiety. How to deal with divorce, possible solutions, and the importance of journaling.
…
continue reading
In our first Fantasy Face Off episode, we hop in the ring with two of our favorite fantasy series: The Chronicles of Spiderwick and The Legend of Drizzt! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wrappodcast/message
…
continue reading
We are joined in this episode by frequent collaborator Lyrik as Mitch's oldest daughter Athina to discuss the evolution of video games. From the early consoles of the 80's to the expansive open world games of today like Red Dead Redemption II and GTA. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wrappodcast/message…
…
continue reading
In this episode we get down with one of our favorite TV shows -- The Expanse. Your humble hosts both feel that this is one of the best shows on TV. Join us as we chat about this sci-fi masterpiece! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wrappodcast/message
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Fo! -- Five Favorites of Fu!
1:41:04
1:41:04
Play later
Play later
Lists
Like
Liked
1:41:04
In this extended episode we bring back our middle brother, Jay (aka Lyrik) to discuss a topic near and dear to our hearts: Kung Fu Movies. Our love for this genre of filmmaking is something we've shared for most of our lives, and we trust that many of you feel the same way. So join us as we regale you with the tale of our Five Favorite Kung Fu Flic…
…
continue reading
In this episode we dive into Stephen King's novel "The Gunslinger". The first book in his epic "The Dark Tower" saga. We are both massive Dark Tower fans and were chomping at the bit for the podcast to take its first foray into that universe. "Spoiler Alert"! We discuss several plot points of "The Gunslinger" in our discussion and briefly touch on …
…
continue reading
In this episode we dive into some of our favorite old school football video games --chiefly the classic Tecmo Bowl, its successor Tecmo Super Bowl and the sheer dominance of running back Bo Jackson in the game. Ready, down, hut, hut, hut!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wrappodcast/message…
…
continue reading
We dig into what made 80's action heroes so amazing and then reminisce about a Southern playground hoops legend and his massive mitts. We even get into our affinity for good beer, although today's choice did not fall into that category. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wrappodcast/message…
…
continue reading
Electric guitar by Max Davison
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 28: Veteran Suicide Awareness and Interventions, Therapy thru music
59:59
59:59
Play later
Play later
Lists
Like
Liked
59:59
Songs In this podcast are able to be used thanks to the Fair use act. Songs for morale and trigger strength for those afflicted with suicide ideation, planning, etc. We don’t want another Armed Forces Veteran to die by suicide.
…
continue reading
A message for humanity: Charlie Chaplain, Alan Watts, Sadhguru, Lady Gaga with Bradley Cooper, and The Beatles.
…
continue reading
Episode 26: Empowerment Mixtape
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 25: Maya Angelou "And Still I Rise"
25:21
25:21
Play later
Play later
Lists
Like
Liked
25:21
Episode 25: Maya Angelou "And Still I Rise"
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 24: This is why you're Not Happy (Alan Watts)
8:46
8:46
Play later
Play later
Lists
Like
Liked
8:46
Episode 24: motivational speech about happiness & life
…
continue reading
Episode 23: Wednesday’s Mixtape
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 21 Lyrics of Wisdom: Imagine Dragons
8:38
8:38
Play later
Play later
Lists
Like
Liked
8:38
Episode 21 Lyrics of Wisdom: Imagine Dragons
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 20: Charles Bukowski poem “Go All The Way.
5:00
5:00
Play later
Play later
Lists
Like
Liked
5:00
Short poem by Charles Bukowski about our inner strength and courage.
…
continue reading
Sebastian Junger video “Why Veterans miss War” and commentary from United Hope 4 Humanity Founder Max.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 18: Meditation for Healing Negative Childhood Traumas
41:06
41:06
Play later
Play later
Lists
Like
Liked
41:06
Meditation tool, childhood trauma, abuse.
…
continue reading
Episode 17 Lyrics of Wisdom
…
continue reading
Spooky music for your Halloween celebration 2018.
…
continue reading
Part 3 continuation of Vipassana Meditation tutorial.
…
continue reading
Episode 13 demonstrates my musical ability to reassure those of you who are interested in our online guitar session classes.
…
continue reading
Episode 11: Sounds of Wisdom
…
continue reading
Episode 12: Children/teenagers Mindfulness Meditation. Appropriate for all ages, but geared toward those under 18 language wise.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 5: Lenny & Larry's new mini cookies vs. Famous Amos Chocolate Chip cookies
11:18
11:18
Play later
Play later
Lists
Like
Liked
11:18
Are Lenny & Larry's Complete Cookies really all that much better than... regular cookies? We did a blind taste test & a review of the macros for you. Our full report at protein-police.com and instagram.com/proteinpolice!
…
continue reading
Episode 10: Vipassana Meditation
…
continue reading
Halloween Spotify playlist sample
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 7: Mindfulness VA app & Lyrics of Wisdom
20:12
20:12
Play later
Play later
Lists
Like
Liked
20:12
Lyrics of wisdom updated on our fb page. We also discuss and sample one meditation found in the VA (Veterans Administration) app called "Mindfulness."In this episode, we explore "Loving Kindness" guided meditation.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 5: Vipassana Meditation: Beginner "Spoken" Meditation
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08
Vipassana Meditation bundle available from audiobooks. UHH is not affiliated with Amazon or any of amazon's affiliates (such as Audible). United Hope for Humanity has purchased "Vipassana Meditation Bundle" for our listeners' benefits at zero cost to our listeners. Educational & Spiritual for our listeners.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 4: RedCon1 MRE Bar: Blueberry Cobbler
5:56
5:56
Play later
Play later
Lists
Like
Liked
5:56
We are ridiculous AND we review protein snacks. Banter ensues while we chew. Next subject: the RedCon1 MRE Bar: Blueberry Cobbler. We're on Instagram @proteinpolice and on the web at protein-police.com!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 3: Why We Hate the Tone It Up Protein Bites
6:43
6:43
Play later
Play later
Lists
Like
Liked
6:43
Jack & Diane, the Protein Police, review Tone it Up's Protein Bites, which you've probably seen at Target. Want to know why we hate them? Listen and learn.We're on Instagram @proteinpolice and on the web at protein-police.com!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 2: SINFIT Snickerdoodle Protein Cookie Review
7:26
7:26
Play later
Play later
Lists
Like
Liked
7:26
Jack & Diane, the Protein Police, review the Sinister Labs/SINFIT Snickerdoodle Protein Cookie. Spoiler: it's amazing. Really. You gotta listen to this one if you like gains and cookies. We're on Instagram @proteinpolice and on the web at protein-police.com!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 1: Quest Nutrition Protein Chips, BBQ
6:33
6:33
Play later
Play later
Lists
Like
Liked
6:33
This is a rough take on our love/hate relationship with Quest. We review their "new and improved" BBQ Protein chips. It gets weird. Just the way we like it.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 4: Breathing Relaxation Meditation
11:09
11:09
Play later
Play later
Lists
Like
Liked
11:09
Breathing exercise to lower anxiety in heightened awareness.
…
continue reading
Lyrics of Wisdom Pick of the Week
…
continue reading
Meditation Techniques and Tools
…
continue reading
Intro to United Hope For Humanity.
…
continue reading
Impersonations ( T.I , Denzel )
…
continue reading
…
continue reading
…
continue reading
…
continue reading
…
continue reading
…
continue reading
Basketball
…
continue reading
Cuba talk
…
continue reading