Experience the adventure of Erika Moore, TJ Swenson, and Cole Virgis as they are thrust into a world torn apart by rapid climate change.
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The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make more impact at work. It's personal development meets professional development to help you thrive in today's workplace. Episodes are short and sweet so you can start your working week feeling energised, inspired and empowered. Find out more at: https://www.carlamiller.co.uk/podcasts
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Two teenage girls investigate unexplainable phenomena at their high school.
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The Legacy Creation Podcast is for female gamechangers who want to make a positive impact on the world whilst living their own best life. Gamechangers who are ready to create both personal and global abundance. A combination of self-help and business strategies to help women leaders to create the impact they know they want to make in the world without burnout. Inspiration, mindset, vitality and abundance - we'll cover everything you need to develop the skillsets of a changemaker. You know yo ...
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Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman. In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures. Interviewees come from ...
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Outside the White Box is a podcast for life coaches, thought work devotees, and anyone else interested in how the self-development industry can uplevel its teaching to meet the demands of a complicated multicultural world. Brought to you by the creators of the UnF*ck Your Brain podcast and the Joyful Marketing podcast, Outside the White Box will weave together unofficial expertise in history, sociology, anthropology and thought work to challenge the "white box" of mainstream self-development ...
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TJ returns home empty handed while storms brew in the South.By Sara F. Hathaway
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Ep 164 – 6 strategies for reducing email overwhelm with Fay Wallis
48:24
48:24
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Does just looking at your inbox create a rush of overwhelm? You’re not alone in that, the average person receives 121 work emails every single day! In this episode, my guest, career and executive coach Fay Wallis shares 6 practical strategies you can use to reduce your email overwhelm. We discuss: Why grouping emails by sender is insightful The pro…
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Erika flees South while TJ visits her home in the north. Virgis scrambles to rally the mercenary forces.By Sara F. Hathaway
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Ep 163 – Reducing drama in your team with Rebekah Whitaker
37:11
37:11
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If you’ve noticed unhelpful patterns of behaviours playing out in your team or if you’ve got a tense relationship with a colleague then this week’s episode can provide insight into what’s causing those patterns. My guest, leadership coach and podcast host Rebekah Whitaker shares why we get pulled into the ‘drama triangle’ and what we can learn from…
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Ep 162 – How to Actually Enjoy Networking with Ellie Rich-Poole
47:05
47:05
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Networking is an idea that makes some of us cringe. Others would love to network more but struggle to attend events due to workload and caring responsibilities. But what if networking didn’t have to be so uncomfortable and you could do it in a way that works for you? That’s what Ellie Rich-Poole, career development coach and one of LinkedIn’s Top V…
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Ep 161 – How to Navigate and Improve Difficult Relationships at Work with Jennifer McCanna
56:31
56:31
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In this week’s episode leadership coach Jennifer McCanna and I are answering your questions about dealing with difficult relationships in the workplace. We discuss… How to stop harsh feedback from impacting your confidence How to talk to your line manager when you’re struggling to work with a colleague Your expectations of your line manager and wha…
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Ep 160 – The secret to building a happy team with Richard Clarke
37:16
37:16
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As leaders we’d all like to have happy teams but how do we create the right environment to achieve that? I interview Richard Clarke, creator of the popular Happy Teams substack newsletter, about his experience building a company centred on team happiness and the work he does helping companies create happier teams. We discuss… What makes people happ…
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Ep 159 – When Being the Problem Solver Becomes a Problem
31:06
31:06
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It feels good to be able to solve the problems people bring to you. It makes you feel needed and helpful and you can tangibly see the value you’re adding. But it comes at a cost which could be holding back your career and hindering the growth of your team members In this episode I’m going to share… Why being the problem solver could be holding you …
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TJ's desperation peaks as the trial draws near and the fate of Erika Moore is decided.By Sara F. Hathaway
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Ep 158 - Is Your Workplace Toxic with Aoife O'Brien
44:13
44:13
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In this episode, I’m talking to Happiness at Work expert Aoife O’Brien about the red flags in toxic workplaces that you need to be aware of. We look at: How we identify a toxic work environment How to establish if it is generally toxic for everyone or just toxic for you What to do if you feel stuck in a toxic environment How to make sure the next w…
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Secrets are revealed and consequences rendered. Changing Earth Merchandise: https://www.authorsarafhathaway.com/shop Changing Earth Soundtrack: https://www.authorsarafhathaway.com/soundtrackBy Sara F. Hathaway
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Erika learns that the Northern Regional "Meeting" is not what she and Vince expected. Virgis tries to control the flow of the meeting while TJ wades through a myriad of unexpected surprises.By Sara F. Hathaway
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Ep 157 – Asking Your Employer to Invest in You
23:59
23:59
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Have you thought about getting a coach or joining a course but immediately dismissed it because your organization has no budget? Have you considered asking your employer to invest in you but felt too awkward about it to actually make the ask? Do you feel bad booking yourself onto training because it would be taking training budget away from your te…
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Experience The Changing Earth Audio adventure! Erika faces a harsh reality check. TJ returns home empty handed and Virgis gets a visit from an old friend.By Sara F. Hathaway
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Ep 156 – How to Create a Coaching Culture in Your Team
42:11
42:11
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Would you like to create a team culture that allows everyone to thrive? And would you like to add coaching to your toolkit as a manager? This week on the Influence & Impact podcast I’m joined by Jo Wright, author of ‘No More Sh*t Managers: Seven Steps to a Coaching Culture’ who’ll be talking about how to create a coaching culture within your team o…
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Ep 155 – How to Support a Team Member Who Lacks Confidence
16:29
16:29
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If you’ve got a team member who lacks confidence it could be impacting their performance, their career progression and how they feel about work. Confidence issues are widespread with 79% of women saying they lack confidence at work. And it impacts people’s ability to perform and progress. 46% of women say managing a negative mindset stops them from…
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Ep 154 – Overcome your public speaking anxiety with Olivia James
41:47
41:47
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Do you experience anxiety or nerves when you have to present at an important meeting or give a talk? Why is it that public speaking creates such a strong reaction in many of us? And how do we overcome those nerves to be able to perform at our best? My guest today Olivia James is a Harley Street performance specialist and therapist. She treats profe…
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Ep 153 - What to do when you’re put on the spot at work
21:37
21:37
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There’s nothing worse than that moment in a meeting where you’re put on the spot and your mind goes blank. Or your boss asks you a question you weren't expecting! The seconds seem to last for hours, panic sets in and you often end up either making up something you later regret or mumbling something vague and apologetic. It doesn’t have to be that …
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Have you been considering leaving your job? Maybe you’re not happy at work these days, perhaps you’ve lost your motivation, or you could just be feeling the desire for something new in 2024. It’s a big decision and one many people struggle to make. How do you know when the time is right? How do you avoid making the wrong decision? And how do you bu…
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The Moore's arrive in Minnesota and learn about their new life expectations on the farm. TJ ties up loose ends at home before heading north to collect Erika. Virgis calls on an old friend to help Hall so he can focus on protecting Erika. Get your Changing Earth Novels and Gear: https://www.authorsarafhathaway.com/shop Music attributes: https://www.…
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Ep 151 - Journaling Prompts for Female Leaders to Kickstart 2024
23:49
23:49
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In today's episode, we reflect back on 2023 and answer some powerful journaling prompts so that you start 2024 the right way. I encourage you to delve deep and answer questions about your experiences and your aspirations for next year. I share my own answers and insights too. So grab your favourite notebook, a cosy blanket, and a warm drink, and le…
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As spring approaches Virgis carefully extracts Erika's family. The Blackshirts are close on their heels and TJ finds out his beloved has been lying to him. Sound attributes: https://www.authorsarafhathaway.com/soundtrack Changing Earth Books and Gear: https://www.authorsarafhathaway.com/shopBy Sara F. Hathaway
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As spring approaches, Erika, Virgis, and TJ test the loyalties of their companions and uncover the rewards behind the risks. Get Changing Earth gear at: https://www.authorsarafhathaway.com/shopBy Sara F. Hathaway
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As winter sets in, Erika's family recoups at the cabin while Virgis clears the way for spring travel and TJ tracks down the militia infiltration. Get your Changing Earth Merchandise: https://www.authorsarafhathaway.com/shopBy Sara F. Hathaway
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Ep 150 - Gendered Ageism at Work: We Need to Start a Revolution with Dr. Lucy Ryan
47:22
47:22
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Is midlife making you wonder what to do next or are you suffering from ageism at work? Listen to this captivating conversation with me and Dr Lucy Ryan, inspired by her book "Revolting Women, Why Midlife Women Are Walking Out." We delve deep into the impact of gendered ageism, the many challenges faced by midlife women, and why many are leaving the…
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Ep 149 - Managing Managers with Confidence
28:18
28:18
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Welcome to the latest episode of the Influence and Impact Podcast for female leaders! In this episode Managing Managers with Confidence, we dive into the unique challenges and strategies involved in leading leaders, whether you're new to a leadership role or have been leading managers for a while. In this episode I cover… How to recognise that ther…
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Welcome back to another episode of the Influence and Impact Podcast. Today we're diving into a topic that many of us struggle with: saying yes to things we don't really want to do. As female leaders, we often find ourselves taking on tasks that aren't our responsibility, and it's time to put a stop to it. I’ll be sharing strategies and practical ti…
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Ep 147 - How to Handle Energy Vampires at Work
19:27
19:27
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Is the joy being sucked from your working day by energy drains? Tune into this episode to learn how to deal with energy vampires. I share how a strong mindset and powerful boundaries can overcome difficult interactions and situations at work. As female leaders, we often find ourselves feeling exhausted and drained after certain meetings and convers…
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Vince takes a turn for the worse as the family runs out of options. Virgis closes in on Erika's family while TJ hunts down the militia threats. Get Your Changing Earth Merch! https://www.changingearthseries.comBy Sara F. Hathaway
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Facing a long winter in the mountains, Vince begins to falter as the family trudges on. Virgis receives backup from a trusted friend and TJ's men keep coming up empty-handed. Get your Changing Earth Merch: https://www.changingearthseries.comBy Sara F. Hathaway
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Ep 146 – Being intentional about your career with Dr Hannah Roberts
39:27
39:27
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If you are feeling stuck in your career you’ll be pleased to hear that there is now a framework you can use to identify the steps you can take to move towards career fulfilment. This framework was created by my guest on this podcast, Dr Hannah Roberts, author of Intentional Careers for STEM Women. In our conversation we cover… - What it means to ha…
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Danger closes in as Erika heads north. Virgis gets called back to Vegas, while the militia infestation festers in TJ's lands.By Sara F. Hathaway
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Erika and her family make a mad dash north with Blackshirts, Major Virgis and wild dogs hot on their trail. TJ hunts for the militia infestation within his lands.By Sara F. Hathaway
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Ep 145 - Building incredible collaborative relationships at work with Deb Mashek
48:07
48:07
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Collaboration is an essential part of working life – we have to work alongside others to succeed in our role. So I was fascinated to come across Deb Mashek’s book, “Collabor(h)ate: How to build incredible collaborative relationships at work (even if you’d rather work alone” We’ve all experienced tension at work and felt the joy of being in a good t…
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Lessons in Chemistry Co-star Stephanie Koenig
36:33
36:33
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When you see Stephanie Koenig on the screen, you might do a double take. You might have seen her before on the TV series The Flight Attendant or The Offer. But with her role in the upcoming Apple+ series Lessons in Chemistry (debuting October 13), you'll soon not just recognize the face but the name as well. Indeed, Stephanie is a star on the rise …
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Ep 144 - Finding focus when you’re overwhelmed with Julia Wolfendale
49:17
49:17
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Is Autumn already feeling a bit overwhelming as everything kicks into action after the summer? If so then this is the episode you need right now. My guest Julia Wolfendale and I discuss the strategies she shares in her book ‘Five Ways to Focus’. We talk about: - How you can find focus when you need it most - How to handle distractions - Julia’s top…
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Ep 143 How to challenge Upwards without damaging your career
26:48
26:48
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There are these unspoken rules about the world of work that most of us buy into without questioning. One of those rules is that we don’t say no to our line manager or disagree with senior stakeholders. As a result, people end up frustrated, overworked, and demotivated because they’ve never learnt how to challenge the thinking of senior stakeholders…
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This week’s episode of the Influence & Impact podcast for female leaders is all about gravitas. What is it? What do we need it for? And how do we have gravitas when we need it most? Gravitas used to be a requirement for leadership, back in the days when leadership was about telling others what to do. It is defined as dignity, seriousness or being s…
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Ep 141 6 practical strategies to tackle perfectionism
25:18
25:18
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This is part two of my series on perfectionism and overworking and in this episode, I share with you 6 practical strategies you can start using today to help you become successful without breaking yourself in the process. If you want to adopt a more sustainable and enjoyable way of working yet still get great results this episode is for you. I shar…
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Daniel falters on the mountain track, Virgis faces off with the bounty hunters, and TJ hunts down the militia.By Sara F. Hathaway
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The Amazing, Against-All-Odds Career of Best Selling Author Anna Todd
42:52
42:52
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34-year-old Anna Todd, author of the best selling fan fiction series After, shares the story of how she went from being a military wife, working a minimum wage job with a special needs son, and living in Ft. Worth, Texas to a best selling author and movie producer in Hollywood.By Linda Grasso, Anna Todd
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Erika's family tries to recover, TJ discovers an interior threat, and Virgis is critically diverted. Visit The Changing Earth Music and Sound AttributesBy Sara F. Hathaway
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Ep 140 Why Perfectionism and Overworking could be Holding you back - re-released episode
42:19
42:19
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For years I thought that I was doing well in my career because I worked so hard and held myself to such high standards. Then I realised that those strategies were actually causing as much harm as they were good. I coach a lot of high achieving women, at all levels and perfectionism in its various guises, crops up all the time. Often it looks like o…
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Erika's family reaches the end of the line, outrunning TJ's Blackshirts and Major Virgis's mercenary forces.By Sara F. Hathaway
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Danger lurks around every corner as Erika evades Virgis and TJ's Blackshirts up the new toxic coastline of California. Commercial Free Early Access Explore The Changing EarthBy Sara F. Hathaway
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Ep 139 - How to be more inclusive with Catherine Garrod
40:58
40:58
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We all want to be inclusive but we don’t always know exactly how to embed that into our teams and our everyday activities. My guest Catherine Garrod tackles exactly that in her book ‘Conscious Inclusion: How to ‘do’ EDI one decision at time’ and in this episode we discuss some really practical ways to be more inclusive. You’ll learn: - How you can …
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After a rough trip home, Erika's family takes on new roles but the family falls apart. TJ faces off against an adversary eager to take his territory, and Virgis must make a choice that will define his future.By Sara F. Hathaway
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Ep 138 - A simple shift that makes it easier to navigate internal politics
24:17
24:17
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I remember a period of time when I felt a lot of frustration at work. Frustrated with decisions being made, with an obstructive colleague I had to work with and with my inability to influence change. It turns out I was not alone. A recent report from Gallup shared that 19% of Brits feel angry frequently at work and 38% report feeling stressed a lot…
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