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Featuring handicapping tips and insight from insiders, the Ron Flatter Racing Pod is posted every Friday morning via HorseRacingNation.com. Check out the interviews with owners, trainers, jockeys, racing journalists, handicappers and celebrities. The pod is hosted by HRN managing editor Ron Flatter, who has been covering horse racing around the world for more than 35 years.
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Talks on various games. Flatter me: https://flattr.com/podcast/kumarsgaming
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The most influential biographies ever written, admired by leaders, creators, soldiers, and thinkers for nearly 2,000 years: Plutarch’s Parallel lives. Essential listening for anyone striving after greatness. Alex Petkas, former professor of ancient philosophy and history, revives and dramatically retells these unforgettable stories for modern audiences. The subjects are statesmen, generals, orators, and founders; pious and profane, stoics and hedonists. The stakes bear on the future of Weste ...
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Welcome to the 'Is This Flattering?' podcast with Matilda and Olivia Maree.Is This Flattering connects both the professional and personal perspectives of Matilda a Clinical Nutritionist and Olivia Maree, a Food Psychotherapist who are passionately working together to change the approaches used to treat all bodies in the Nutrition, Body image, and dieting industry.Find Us Online: @isthisflatteringpodcastFind Matilda:Instagram: @matildathenutritionist Website: www.matildathenutritionist.comFin ...
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Nani Nalu owner and swimwear expert, Jennifer Cermak will help you discover fit tips, style tricks, and designer extras! We will be adding new videos each month - so stay tuned! Aloha & Mahalo
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Humans flatter themselves with their complicated theories about themselves . Maybe it's a symptom of our craving for significance within the expanding universe. In reality we are cavemen and forgetting this is what complicates matters. Understand this and you can derive and predict the reason for now and the future. Enjoy.
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A monthly mix with personal touch and talking of Gabriel Ananda and Guests. From personal, emotional and intimate music, to life loving, sweet beats. Soulful means, that it is connected to your sensitive side. Its authentic and honest, happy and sad, powerful and relaxed.
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This podcast teaches us how the words we choose create our circumstances. In this power-packed 30 minutes of wisdom, history, trivia and humor, we explore stories from both biblical AND non-religious encounters that started with something somebody said. Each episode features a Verbal Activity (things our words do... accuse, bully, criticize, defend, encourage, flatter, gossip; etc.) and real-life examples (from Biblical times AND modern-day nonreligious) of the difference these words made in ...
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A company of crazy-headed coxcombs, pilgrimaging their way through Bunyan’s allegorical classic every other Monday.
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Considered to be one of Shakespeare's greatest plays, the tragedy King Lear portrays some of the darkest aspects of human nature that can be found in literature. The helplessness of the human condition, as we fall prey to our destinies, the injustice and random cruelties practiced by people, suffering and humiliation, the lust for power and the greed for wealth are all depicted in this magnificent play. And through it all, runs the golden thread of love and sacrifice, daughterly affection an ...
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Each week, we study a particular responsum, or several related ones. There is generally no connection or continuity between the individual lectures. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://torahcasts.com/sign-up/ and share your Torah with the world.
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Hot fashion topics and trends will be discussed along with how our inner being correlates with our appearance and fashion choices. https://poshmark.com/closet/queendivacloset Support this podcast: https://podcasters.spotify.com/pod/show/queendivacloset/support
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Modernist Cuisine founder Nathan Myhrvold and head chef Francisco Migoya join host Jordan Werner Barry and executive producer Michael Harlan Turkell for Modernist BreadCrumbs, a special series taking a new look at one of the oldest staples of the human diet: bread. Start with starter and then take a look at the discoveries and techniques from Modernist Bread. Enjoy interviews with the bakers, scientists, chefs, authors, millers, and Bread Heads who are shaping the future of bread. We’ll take ...
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S7E28: Kentucky Derby sounds less thumpy
1:16:52
1:16:52
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With a week to go until America’s biggest racing holiday, Kentucky Derby 2024 and the Grade 1 Kentucky Oaks are the focus of this week’s Ron Flatter Racing Pod. Hall of Fame trainer D. Wayne Lukas discusses his Derby horse Just Steel and his Oaks filly Lemon Muffin. He also has some thoughts about how conservative rival trainers are in racing their…
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#133 Ron Flatter / Gabriel Ananda Presents Soulful Techno
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Ron Flatter 1 You Are In A Clearing - James Holden - Boarder Community 2 Only ft. TSHA & NIMMO - Mind Against - Habitat Records 3 Wildest Dreams - Ron Flatter - PLV soon 4 Alone - Jan Blomqvist, Malou ( Stephan Jolk Remix) - Armada Electronic 5 Feathers & Bones - Rodriguez Jr. - Feathers & Bones 6 Jelly For The Babies & Plecta feat. Eleonora (Baya …
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Ep 293: A new era for women's hormones. (Enough is enough!)
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Today we are talking about the new era for women's hormones - for periods and for hormonal health because we are in a new era and enough is enough with all the shame with all the hiding. No more ‘let's not talk about the periods’ or ‘Oh my gosh, she dropped a tampon on the floor’ and ‘we're not talking about menopause’ We're not talking about any o…
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S7E27: Champion horseplayer identifies 5 best Kentucky Derby horses
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Some early handicapping tips for Kentucky Derby 2024, an insider’s look at one of the contenders in the race and some handicapping for this weekend’s Preakness 2024 qualifiers are front and center on this week’s Ron Flatter Racing Pod. National Horseplayers Championship winner Mike Gillum checks in from Indianapolis with his five horses whom he cou…
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Ep 292: Maybe you DON'T need more therapy. Maybe you need to support your brain.
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Maybe you don't need more therapy. Maybe you need to support your brain. This might be a slightly provocative title, but I have some thoughts on this as someone who has done a fair amount of therapy and values it deeply. I am not anti-therapy, I just wonder how often we are missing the practical nourishment of our brains? We usually always jump to …
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S7E26: Last Kentucky Derby prep, Apple Blossom & the eclipse
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The Grade 1, $1.25 million Apple Blossom Handicap at Oaklawn and the last Kentucky Derby 2024 points prep at Keeneland are the focus of this week’s Ron Flatter Racing Pod. Track announcer Matt Dinerman will offer his insight on Saturday’s Apple Blossom as well as his first season calling races in Arkansas and his new assignment this summer as the v…
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Ep 291: Pressure to be thin vs finding a healthy body size for you
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The pressure to be thin, this is finding a healthy body size for you - That's what we're looking at in this episode. We need to do a lot of untangling around this. For most of you listening to this, you'll have grown up heavily brainwashed by dieting culture, and the idea that thin is best, most beautiful, most worthy, it's the goal. But this is ac…
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Pompey becomes Rome’s greatest conqueror, and empire builder, but faces even greater trials back home in Rome. People Gnaeus Pompeius Magnus, "Pompey the Great" Sulla Felix, the Dictator Pompey The Pirates Posidonius the Stoic Mithridates VI Eupator, King of Pontus Lucius Licinius Lucullus Cicero, the Orator Manilius, the Tribune Julius Caesar Theo…
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S7E25: Jack Frost nipping at your Kentucky Derby preps
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The last three major preps of the season will fill the field for Kentucky Derby 2024. This week’s Ron Flatter Racing Pod comes from Keeneland, site of this weekend’s Grade 1 Blue Grass Stakes. Jockey Tyler Gaffalione will discuss Sierra Leone, who is one of the top contenders not only in the Blue Grass but also for the Derby. Stanley Cup champion a…
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Why do you have awful PMS? Why the low mood, sore boobs, insomnia? Why do you feel like crying all the time? Why do you get really anxious or depressed? What is with PMS? Is it a normal part of being a woman or is there stuff you can do about it? Spoiler alert... There is definitely stuff you can do about it and I'm going to share the things that y…
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S7E24: Kentucky Derby preps, and is it flu or the flu?
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Kentucky Derby 2024 win-and-you’re-in preps at Gulfstream Park and Oaklawn and the state of the game are the subjects of the Ron Flatter Racing Pod. Jockey Flavien Prat, who won last week’s Grade 2 Louisiana Derby on Catching Freedom, talks about that ride and his assignment this weekend in the $1.5 million Arkansas Derby (G1) on Timberlake. Nation…
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Ep 289: The real reason you feel tired and sluggish in the morning. (Why you can’t function without caffeine!)
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Why does waking up feel so hard? Why are the mornings difficult and you feel sluggish with brain fog? Why do you really need that coffee or cup of tea in the morning? This is something that a lot of people have and a lot of clients I work with come to me and tell me that this is one of the many symptoms they have. Some people feel like they need a …
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On the road in New Orleans, the first major preps for Kentucky Derby 2024 are in the spotlight on the Ron Flatter Racing Pod. At Fair Grounds, two-time Eclipse Award-winning trainer Brad Cox discusses his Derby campaign, including his running of Catching Freedom in Saturday’s Grade 2, $1 million Louisiana Derby. He also discusses Timberlake’s upcom…
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Ep 288: Are CGM (Continuous Blood Glucose Monitors) useful or just another fad? (AKA should you sign up for Zoe?)
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Are continuous blood glucose monitors (CGM) useful or just another fad? Should you sign up for Zoe or some other thing that you're being advertised online? If you're anything like me, with constantly being advertised to about these things - but is it right for you? In this episode, we’re talking about whether it’s useful to you and going to help yo…
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Pompey, the Great. Part 1 of 3. Pompey's rise to become one of Rome's greatest generals - before he's even old enough to hold office. How he got the nickname of "Kid Butcher" or "The Butcher Boy". Thanks to our Sponsor, Intercollegiate Studies Institute! www.isi.org Key Names: Agesilaus of Sparta Julius Caesar Alexander the Great Pompeius STRABO (f…
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#132 Hernan Lagos / Gabriel Ananda Presents Soulful Techno
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https://soundcloud.com/hernan-lagos https://www.instagram.com/hernanlagos/ 1- Longhair - Mangostine (Axel Boman remix) 2 - Axel Boman - Eyes of my mind 3 - Lakeshouse - Tusen Takk 4 - Kate Stein - Badlands 5 - Jurgen Paape - Eden 6 - Siffer - A Deeper Understanding 7 - Volen Sentir - Mitra 8 - Jon Gurd - Together (Tom Demac Extended mix) 9 - Lukas …
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S7E22: The tote crash then and the NHC now
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The annual visit to Las Vegas for the National Horseplayers Championship is on the Ron Flatter Racing Pod. Two-time NHC Tour winner Kevin Costello, former NHC champions Scott Harrison and Paul Matties and economics professor and horse owner Marshall Gramm take part in the annual horseplayers roundtable. They discuss last weekend’s tote breakdown th…
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Ep 287: Why the low libido? How to raise your sex drive
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In this episode, we're talking about sex! Specifically low libido which comes up a lot with my clients. Why do you have low libido and how you can increase your sex drive? Sex is something I talk about with my clients, but I haven't talked about it here on the show until now! Sex is so good for you and orgasms are incredible for your health. The mo…
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S7E21: Kornacki is back; so are D’Amato and Shutty
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From Super Tuesday to top 10 sports events to Tampa Bay Downs. Less than two months until Kentucky Derby 2024, the Ron Flatter Racing Pod covers a lot of ground this week. MSNBC political analyst and NBC Sports racing handicapper Steve Kornacki talks about similarities between covering this week’s primary elections and the Derby trail. He also has …
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I just have something I want to update you on and announce what is happening in March that I don't want you to miss out on. If you've been listening to the podcast for a long time, you need to get one of these booked in. I have created something called The Well Woman Audit, which is a free holistic health assessment, where we sit for half an hour o…
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Ep 286: Why do you end the day so bloated? 4 reasons why…
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Why do you wake up with a flatter tummy and end the day with what feels like a huge bloated belly? This is a problem so many of my clients have and they're confused as to why this is happening. This also used to be me… I would wake up in the morning and look at my belly and think this is roughly how my belly looks/is meant to look and then at the e…
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S7E20: 4x Kentucky Derby preps + 1 camel race
1:31:46
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This weekend brings four Kentucky Derby 2024 points preps, including the Grade 2 Fountain of Youth at Gulfstream Park, the Gotham Stakes (G3) at Aqueduct, the John Battaglia Memorial at Turfway Park, all Saturday, and the San Felipe (G2) on Sunday at Santa Anita. They are the focus of this week’s episode of the Ron Flatter Racing Pod. Fox Sports an…
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82 - How to Tell a Flatterer From a Friend
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Check out Ralston College's FUNDED MA program: https://www.ralston.ac/humanities-ma ! ...Plutarch offers some advice on how to choose your friends, and how to be a good one. Examples include Alexander the Great, Cato, Carneades, Plato, Dionysius the Tyrant, and more. (Here depicted: the monument of Philopappus in Athens, to whom Plutarch's essay is…
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Ep 285: Transforming your health when short on time, energy & money
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How do you transform your health when you are short on time or energy or money or all of the above? How do you create the change you want to see, the change in your hormones and your belly and in your mind and in your energy? How do you create that if you feel like you're lacking in one of these resources? That is what we're looking at in this epis…
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S7E19: Derby prep at Oaklawn + Black History Month
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The next Kentucky Derby 2024 points prep and Black History Month are the focus of this week’s Ron Flatter Racing Pod. Jennifer Hoyt, who spent more than 13 years working at Oaklawn, offers her thoughts about this weekend’s Grade 2, $1.25 million Rebel Stakes, which will ticket the winner for the Kentucky Derby. She also talks about her move from th…
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BONUS - Why is it SO HARD to implement the healthy habits you know will do you good?
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In this bonus episode, I want to cover a really important topic: Why is it so hard to implement these healthy habits that you know about that you read about? Why do you struggle to actually do the things consistently that you know are good for you? I share stuff on this podcast and you probably learn new things, new geeky information but there's al…
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Ep 284: The habits that move the needle in your health (The most strategic & time efficient things to do)
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What are some of the habits that are actually going to move the needle when it comes to our health? What are the strategic things to focus your precious time and energy on? I'm going to be sharing with you the four things that actually make a big difference and can really help you see some big shifts without you needing to do 20, 30, or 50 things. …
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#131 Diveakssh Schae / Gabriel Ananda Presents Soulful Techno
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Socials: www.instagram.com/divitheaudio Music: vibe.to/diveaksshschae Soundcloud: @diveaksshschae 1. Luke Marzec - Feel 2. Jad & The - Matano Trumpet Jam 3. Söhns - Canyon Beauty w/ Mr. Raoul K - O Mera Dil (Diveakssh Schae Mashup) 4. 2XM - Nausea w/ Fred Again - Billie (Loving Arms) (Diveakssh Schae Mashup) 5. Dave DK - Whitehill ft…
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S7E18: From Mardi Gras to Risen Star
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This weekend’s Risen Star Stakes is the first win-and-you’re-in prep for Kentucky Derby 2024, and it is the main subject of this week’s Ron Flatter Racing Pod. FanDuel TV racing analyst Caton Bredar offers a preview of the race and some highlights from the rest of the stakes-laden card at Fair Grounds in New Orleans. Hall of Fame and Sierra Leone a…
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Ep 283: Nervous System Regulation - Why it's crucial for your belly, hormones & mood
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Today, I'm going to share with you why nervous system regulation is crucial for your belly, your hormones and your mood and why for a lot of you actually this is maybe a missing piece more than like making dietary changes and going gluten-free. Nervous system regulation has become very popular. I am seeing tons of reels about it on Instagram and I'…
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An interview with Barry Strauss, Spartacus expert, and author of The Spartacus War In this episode: -How Spartacus' Slave revolt almost failed in its early stages -Overcoming short term thinking as a leader -Spartacus' influence on modern leadersBy Alex Petkas
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S7E17: We know Shug, but who is this Randy Moss?
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The next Kentucky Derby 2024 points prep and Super Bowl LVIII are the focus of this week’s Ron Flatter Racing Pod. Hall of Fame trainer Shug McGaughey talks about Change of Command, the morning-line favorite for this weekend’s Sam F. Davis Stakes at Tampa Bay Downs. He also discusses some other Derby and Kentucky Oaks prospects in his stable. From …
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Ep 282: The deep transformation of 2023 : big wins for me & my clients
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In this episode, we are talking about no longer tolerating discomfort and pain in our health and our bodies. I'm sharing with you some of the big wins from 2023, some of my own and my clients BIG wins. How they made changes despite being told to live with it and that things are ‘never going to change’. But despite being fobbed off they have seen ch…
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Non-diet-related health resolutions Caffeine consumption? Sleep hygiene Oral health - brushing teeth Hormonal nurturing eating breakfast when you wake up Walking and talking clubs (gentle movement) ‘Crisp’ Composed & Produced by Hugh Klein / Komang Recordings made - Romanica Studios, Pantin Paris & Eltham Melbourne Mastering - Nicholas Di Lorenzo L…
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Episode 244: Childhood Trauma and Success in Life, Part 1
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After a lecture by my son's headmaster wherein children are regarded by the Catholic Church as divine we say that wonderfully influences expectations of our kids which moulds behaviour and self esteem which is one of the main determinants of success in life. Andy my co presenter related this to his own experiences with Attention Deficit Hyperactivi…
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S7E16: ‘I didn’t recognize Camila Cabello’
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This week’s Ron Flatter Racing Pod has three main subjects, five races to handicap and one embarrassing admission. Eclipse Award winner Fierceness headlines Saturday’s four Kentucky Derby points preps. Hall of Fame trainer Todd Pletcher talks about the champion colt’s 2024 debut in the Grade 3 Holy Bull Stakes at Gulfstream Park. Todd also discusse…
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Ep 281: The weird & not-so-weird things I do to DETOX
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In this episode, I’m talking about the weird and the not so weird things that I do to support detoxification and why you need to detox too. I know that detoxification can be a bit of a buzzword and can feel like a bit of a fad, but I honestly have a lot of detox practices in my life that I do intentionally and plan in. Even though there's the poten…
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