show episodes
 
A random mix of Florida’s movers and shakers join Gerard on the mic to talk about anything and everything under the sun. From authors to activists, from business owners to ball players, and everything in-between, you never quite know who will be in the mix. But, it’s guaranteed to be fresh and keep you in the know while on the go with Florida’s latest!
 
Join Jaime (“Jemmy”) Legagneur, Aaron Wormus, and Kate Volman as they talk about all things tech and Palm Beach County in this monthly magazine-styled podcast! From how our community is responding to the latest global trends to what’s popping downtown, the Egg Heads discover where the geek meets the ground running on the Egg Heads After Hours Podcast (http://www.EggHeadsAHP.com/). Check out innovative trailblazers, creatives, and opportunity-makers right along with us, as we explore the tech ...
 
The Curve the Cube Podcast is aimed at inspiring people to pursue their dreams by picking the brains of those who are doing just that! Guests include: actors, artists, entertainers, radio and news personalities, writers, musicians, small business owners, dancers, charities, and more, including people with a particular sociocultural perspective or impact. Special categories include the Curve the Cube Kids, the CTC Pod Squad, friends of the KVJ Show, friends of St. Joe's Unplugged, and friends ...
 
Finding Florida is the podcast that takes you "from Country to Coast." Join your tour guides (an unlikely pair), City Girl Jaime ("Jemmy") and Country Boy Glenn, as they explore the amazing sights and sounds of the Sunshine State. This podcast is an interactive experience for the listeners as we want your help in planning and joining us on our adventures. Then, go find YOUR Florida adventure! #FindingFL Finding Florida Podcast: Tour Guide: Jaime “Jemmy” Legagneur, Co-Host and Chief Enthusias ...
 
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show series
 
Think about your all-time favorite dessert. Perhaps it's an ooey-gooey double-chocolate brownie or maybe a luscious piece of red velvet cake. Your mouth is probably watering right now as your innate sweet tooth kicks in (sorry not sorry). Unfortunately, not everyone can indulge in these cravings for such delicacies due to food allergies or dietary …
 
As we wave goodbye to 2022, we wanted to reflect on some of our favorite episodes throughout the year. From barbers and animators to cannabis bakers and vegans, we ALWAYS keep it fresh here on Florida's Fresh Mix Podcast. Check out the links in the show notes to listen to some of our most memorable conversations of 2022. Thank you to all our Fresh …
 
What do consumers in 2022 value? Good quality products and services at an affordable price? Sure. But how about ethics or community service? Well, today's guest explains how brands can expand their target audience by concentrating on the things that really matter. Edwin Muhammad is the Founder of Brainwash Media, an innovation agency that's committ…
 
We've featured quite a few personal friends of Gerard's before, but today's guest is Gerard's BESTIE! Josh Powe is the Co-Founder and Executive Chairman of LinkIt!, a platform that collects and uses students' data to enhance academic achievement. He's also the Founder of Pubbly, which is a company that produces digitally interactive children's book…
 
Spirituality can look different for everyone. Whether you're involved with organized religion or you look to the stars, we all can be somewhat spiritually curious from time to time. Our guest today has pondered the spiritual realms all her life. Dr. Sandra Marie is the Founder of Wild Soul Gatherings and the host of Happy Hour for the Spiritually C…
 
For the 40th episode of Florida's Fresh Mix Podcast, Gerard spoke with THREE incredible guests! We're excited to welcome the United States of America's Miss Florida winners. Yep, that's right, we have three pageant queens on today's show. Miss Tiffany Chavez, Ms. Jasmine Johnson, and Mrs. Vida Hargrett tell Gerard how the three different pageants w…
 
When you think of the music that embraces the ethos of Caribbean culture, you probably imagine classic reggae hits like Bob Marley's "Jamming" or Inner Circle's "Sweat." It's the kind of music that always leaves you feeling relaxed and assured that everything will be alright. Today's guest spreads his love for Caribbean music all throughout South F…
 
Many people tend to evaluate their past decisions that led to their present circumstances. Whether those circumstances are good, bad, or...meh, some people are content with being content. But today's guest reached the pinnacle of his career only to ask himself, "What's next?" Dilo Murad is the Founder and Owner of Avo Miami -- a fast-casual Mediter…
 
Public speaking is not for the faint of heart. If you've ever stood in front of a crowd and couldn't stop shaking as your voice quivered, then you're definitely not alone. Well, thank goodness there are people like Sabine Kvenberg who help entrepreneurs communicate effectively whether they're talking to a crowd of 50 or pitching to a room of 5. Sab…
 
BOOM...in your face! That's what we've been saying around here ever since we welcomed Mary Kearney onto the show. Mary is the Founder and Creative Director of All About Entertainment 156 -- a music management and promotional company. She's also the host of the "Boom In Your Face" podcast where she features up-and-coming indie artists of all genres.…
 
This week's episode is PART 2 of Gerard's conversation with Yanique DaCosta -- the Founder and Creative Director of YKMD Visual Communication. Yanique shares how she tailored her graphic design company to the corporate event and trade show niche. She explains her take on the saying, "Jack of all trades, master of none", plus she emphasizes the impo…
 
Nothing says "going against the grain" like majoring in art. Well, our guest today defied the odds by using her artistic passions and skillsets to create a thriving business. Yanique DaCosta is the Founder and Creative Director of YKMD Visual Communications, which provides graphic design services to corporate event planners and trade show managers.…
 
The Florida manatee is one of the most beloved creatures that inhabit the Sunshine State's intracostal waterways and surrounding oceans. But, some people don't give these gentle giants the respect they deserve. That's why there are experts and advocates like Pat Rose whose sole mission is to protect these animals from endangerment. Pat is the Execu…
 
Ever been to a barbershop where you can watch mafia movies, get your mugshot taken, and drink free beer?! Yeah ... we didn't think so. But, this is Florida after all, and it's flooded with tons of New Yorkers and New Jersians (you might even be one of them). That's why it's the PERFECT state to open a mafia-themed barbershop. Today's guest is Canda…
 
If you haven't noticed, a running theme in most (not all) Fresh Mix episodes is the entrepreneur's journey. Whether they couldn't stand another day at their 9-to-5 job, or they lost passion for a career they once loved, we truly enjoy sharing incredible stories of people who said, "Enough is enough! I'm doing things MY way now." Our guest today car…
 
Children whose parents struggle with addiction face mental, emotional, and sometimes physical hardships. Today's guest has experienced these challenges firsthand, and now she's made it her life's mission to serve and support at-risk youth. Liz Olszewski is the founder and executive director of Horses Healing Hearts (HHH), a nonprofit organization t…
 
There once was a time when rock n' roll and big-hair bands were larger than life. Legendary groups like Journey, Pink Floyd, and Led Zeppelin were crankin' out hits that most of us still know and love today. There's no denying that classic rock defined a generation of rockers and music fans alike. So, to give us a better understanding of this "magi…
 
Veganism is a lifestyle that's spreading around the world quicker than we can say "tofu." That's why we're featuring a homegrown vegan who's taking South Florida's vegan community to new heights. Today's guest is Sean Russell, the Founder of SoFlo Vegans, which is an online platform that promotes veganism through videos, podcasts, blogs, and events…
 
We live in a culture where we want things, and we want things now. These "things" can range from the most mundane to the most essential, like medicine. Today's guest understands the need for same-day delivery of prescriptions, vaccines, therapies, and other medical items. Derrick Miles is the Founder and CEO of CourMEd, a concierge health and welln…
 
This episode is dedicated to all the cat lovers out there! Our guest today is Deb Quimby of Big Cat Rescue in Tampa. Yes, we're talking about THE Big Cat Rescue sanctuary that's featured in the popular Netflix docuseries, "Tiger King." Deb shares how she randomly found Big Cat Rescue on Facebook Live while she was still a nurse educator in Indiana.…
 
We have a new show for you on FPN! Enjoy this sizzle reel of Craig and David setting off on their exploration to discover the latest in FL tech and innovation! TECHxploration is your inside look-ahead at Florida’s future–everything from emerging trends in leading-edge business to immersive family entertainment! Floridians are both creating and cons…
 
We have a new show for you on FPN! Enjoy this sizzle reel of Craig and David setting off on their exploration to discover the latest in FL tech and innovation! TECHxploration is your inside look-ahead at Florida’s future–everything from emerging trends in leading-edge business to immersive family entertainment! Floridians are both creating and cons…
 
We're back with more "pot talk" on PART 2 of Gerard's conversation with the one and only Angie Willoughby, a.k.a. The Green Baker. If you haven't heard PART 1 yet, then what are you waiting for?? Once you're caught up, come back here and learn how edibles metabolize differently than smoking weed and why Angie says Black and LGBTQ+ representation is…
 
Cannabis. Marijuana. Grass. Mary Jane. Ganja. Flower. Weed. Yep, we're talking (not smoking) pot on the next TWO episodes! Our guest today is Angie Willoughby, a.k.a. The Green Baker. Angie bakes and sells all kinds of yummy sweet treats that are infused with cannabis. Cannabis is a plant that's been plagued by stigmas and misinformation for decade…
 
It's not every day that we get to feature an NAACP Image Award nominee! Our talented guest is none other than artist and animator Jason "JaFleu" Fleurant of Treal Toonz. His show, "Peanut Headz: Black History Toonz," was recently nominated for Outstanding Animated Series at this year's NAACP Image Awards. And, for the first time ever, Gerard has a …
 
Part 2 of Gerard's conversation with Latrice Sampson Richards of Afros & Audio is now available for your ears! In this episode, they discuss how Black people are not a monolith, and how their unique experiences don't always align with society's narrative. Gerard and Latrice also highlight how Afros & Audio and the Vanguard Podcast Network are break…
 
A new year means new, fresh Floridians are joining the show, so what better way to kick off 2022 than with a TWO-PART episode! Yep, this conversation was so great that we didn't dare cut it down. Our guest for Episodes 21 and 22 is none other than Latrice Sampson Richards of Afros & Audio and the Vanguard Podcast Network! Gerard and Latrice talk ab…
 
Well, 2021 is almost wrapped up, so what better time to recap some of our favorite moments from the Fresh Mix Podcast this year! In this special edition episode, Gerard and Amber feature six quick clips from six episodes. They briefly reminisce about each guest and their inspiring, authentic, and fascinating stories. If you can't get enough of thes…
 
The holiday season brings lots of cheers, and for some, lots of jeers. Buying gifts and visiting relatives can be burdensome and downright stressful. It's easy to get caught up in the hustle and bustle that comes with December, so those who are less fortunate are often overlooked. Today's guest seeks those who society typically labels "forgettable.…
 
Thanksgiving was yesterday, but that doesn't mean we can't keep this thankfulness train rollin'! Today's episode features two familiar guests ... Gerard and Amber! In this lighthearted and fun conversation, these two chat about their Thanksgiving plans and what's making them feel grateful these days. Plus, they reflect on some of the silver linings…
 
We are absolutely THRILLED to introduce the newest Florida Podcast Network hosts, Craig Brooks and David Forman! Today's guests are the hosts of TECHxploration, a brand new podcast featuring the fascinating Floridians behind the state's technology and business industries. Craig and David tell Gerard how their 25-year friendship helped them start an…
 
As we've noted many times on the show, mentorship can be helpful and fulfilling for both a mentor and mentee. Today's guests are the perfect example of this dynamic relationship. Silvana Roncal mentored Jennifer Perez through a nonprofit organization called LEAP, which stands for Ladies Empowerment and Action Program. The organization places busine…
 
The City of Palm Beach is home to some of the wealthiest people in the world, including former President Donald Trump. If you head a few miles west, you'll find a city known for its diverse cultural arts, nightlife scene, and low-income neighborhoods: West Palm Beach. Patrick McNamara, the CEO and president of the Palm Health Foundation, knows that…
 
It's 2021 which means it's time to finally wave goodbye to papers, folders, and filing cabinets! Today's technology allows businesses to go completely paperless. Owners can now access important documents right at their fingertips, especially if they use the Virtual Badge app. Today's guest is Georges Duplessy, the co-founder of Virtual Badge. The a…
 
Step aside and make way for the next generation of entrepreneurs! Elvanice Previlma and Chevron Bucknor are in their early twenties, and they're already making major money moves. They're the co-founders of Future Billionheir, a company dedicated to inspiring success, motivating stability, and leaving a legacy for emerging entrepreneurs. They're als…
 
We've all faced adversity at some point in our lives. Maybe you're facing adversity now. Well, today's guest, Ana Lucia Chaverria, can definitely relate. She's faced many uphill battles within the past few years, but she's learning to find ways to conquer those battles and see the green grass on the other side. Ana Lucia tells Gerard about how work…
 
Can you imagine a neighborhood with 20 miles of walking and biking trails, a community farm filled with fresh produce, a spacious state-of-the-art fitness center, and a luxurious pool overlooking a beautiful lake? Well, that's Arden in a nutshell. Donald Smith is the Lifestyle Director for Arden -- an "agrihood" in Palm Beach County. He tells Gerar…
 
It's tough being a kid these days. Who wants to grow up during a global pandemic? But before COVID-19 stole 2020, there was another growing, generational issue in the U.S.: the opioid epidemic. It's people like Dr. Suzanne Spencer who strive to protect children from encountering substance abuse. She's the CEO of the Living Skills in the Schools (LS…
 
Taxi cabs are a thing of the past. Nowadays, getting a ride only takes a few taps on your Uber or Lyft app. But what about requesting a ride for your pets? Cee Carter is the Founder of Pawndr, a pet and animal transportation service. At just 28 years old, Gerard says Cee is "wise beyond her years." In today's episode, Cee mentions how the idea of p…
 
Have you ever felt stuck? Not stuck like in a tree or in a small children's seat, but stuck in your job or with your brand. Well, Josh Zepess, the Identity Archaeologist, helps people refine their message and brand so they can authentically shine in any space. In this episode, Josh and Gerard get pretty deep and introspective. Josh explains the dif…
 
Soprano. Poet. Author. Nurse. Mother. Wife. Yes, these words all describe one woman: Miami's Bles-Chavez Bernstein. To say Bles has an incredible life story is truly an understatement. She tells Gerard all about how she immigrated from the Philippines to Florida (and the culture shock she experienced), as well as how her mom helped her rediscover h…
 
Darius Murray of Boca Raton is a Certified Vocational Rehabilitation Counselor at his private practice, ReAble-U Therapy, a counseling center that assists and empowers people taxed with challenges as they aim to achieve their career goals. Darius, who has primarily dedicated his life works towards helping those on the autism spectrum, explains to G…
 
Elizabeth Newcamp of Navarre is the co-host of Slate's podcast on parenting, "Mom And Dad Are Fighting." A mother to three young boys has chronicled their often nomadic life as a travel blogger. She and her husband, an officer in the United States Air Force, have traveled to over 30 countries, including living overseas in the Netherlands with their…
 
Gerard welcomes his first young phenom to the show! At just 19 years old, Zach Hirsch (a.k.a. Mystic Zach of iPickWins) has already made a name for himself as a professional sports handicapper. With such a large following (currently over 470,000 fans on Instagram alone), Zach shares his picks for major sports events like the Super Bowl, the NCAA Co…
 
Kristy Sumner of Ocala is a property manager by day and a paranormal investigator by night. She and her identical twin sister are the founding members of Soul Sisters Paranormal--a group of paranormal investigators who travel to the most haunted locations throughout Florida and the U.S. Kristy tells Gerard about her passion for the paranormal realm…
 
Have you ever wondered what it would be like to go to prison for selling steroids and performance enhancement drugs to celebrities, athletes, or law enforcement officers?! Of COURSE you have! And you're in luck, because Max Stryker (a.k.a. Anthony Vincent Laterza Jr.), author of "Sex, Lies and Steroids: The Invisible Doctor Scenario," exposes some …
 
For the inaugural episode of Florida's Fresh Mix Podcast, Scott Firester joins Gerard on the mic. Not only does Scott manage Mystic Michaela, a celebrity aura reader and psychic, but he's also married to her! They host the Know Your Aura podcast and run their business together, while also raising their two daughters. Now, usually, it's frowned upon…
 
We have an exciting sizzle reel for you with bite-sized highlights from Gerard's first Fresh Mix episodes, beginning with a welcome from Dave Butler of the Florida Beer Podcast and the Florida Beer Blog. Listen in for clips from Gerard's first Fresh Mix guests--Scotty Firester (a.k.a. "The Man Behind the Mystic"); Celebrity author, Max Stryker; Kri…
 
FPN Founder, Producer Jaime, welcomes our newest FPN host to the microphone--her brother, Gerard! To say Gerard is a man familiar with the power of words is an understatement. An attorney of over 20 years with a mastery of transactional law, Gerard now heads up GL Esquire Consulting in Miami, Florida. And, as a contributor to his community, Gerard …
 
FPN Founder, Producer Jaime, welcomes our newest FPN host to the microphone--her brother, Gerard! To say Gerard is a man familiar with the power of words is an understatement. An attorney of over 20 years with a mastery of transactional law, Gerard now heads up GL Esquire Consulting in Miami, Florida. And, as a contributor to his community, Gerard …
 
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