Best Fns Podcasts (2024)

1
FNS Wrestling Podcast - Episode 217 1:53:41

38m ago1:53:41

1:53:41

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… I’m pretty tired from a late night with some high school friends at a comedy show, but I still find the energy to hit the basement with Jack to discuss another week of wrestling. Listen in as we discuss AEW Dynamite, NXT, WWE Raw and a tiny bit of T…

1
School Lunch Nutrition Updates with USDA FNS (Episode 176) 18:37

4d ago18:37

18:37

In 2010, Congress passed the Hunger-Free Kids Act to help ensure that every American child has access to a balanced school lunch. This is important because many children rely on schools to meet a large portion of their daily nutritional needs. Parents and pediatricians should be aware that new rules will gradually place limits on added sugars and r…

1
Episode 150: Spiritual Awareness = Your Path to Personal Growth 28:26

2h ago28:26

28:26

In this week's solo episode, I reflect with you all some of the recent revelations that have been happening in my life and the relation it has to my messages here, on this show with you all. I cut straight to the importance of self-awareness and how to show up better for ourselves. I talk about a recent interview with Clark Bartram, where we both t…

1
Episode 149: The "All-In Season" with Yesenia Magaña, Achieve Success Through Accountability + Authenticity 1:24:29

2d ago1:24:29

1:24:29

In this week’s interview episode, I get to sit down with one of my most special guests to date. Yesi Magana is an engineer, Latina in tech, and fitness coach. Yesi, alongside her fiancé Garin, shares their journey of personal growth and the creation of the 'Gynergy Effect,' a concept aimed at empowering couples through gratitude journaling, adventu…

1
Fertility and Sterility On Air - TOC: August 2024 1:18:16

3h ago1:18:16

1:18:16

Take a sneak peak at this month's Fertility & Sterility! Articles discussed this month are: 04:19 Assessment of obstetric characteristics and outcomes associated with pregnancy with Turner syndrome 13:55 Effect of postthaw change in embryo score on single euploid embryo transfer success rates 22:38 Effectiveness of preconception weight loss interve…

1
Episode 148: Sustainable Systems To Self-Love 18:33

2d ago18:33

18:33

Connect with Breanna Danielle: Instagram: @iambreannadanielle@TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House BuildBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 147: Train Your Mind to Level Up and Live A Great Life with Derek LaCrone 1:09:23

4d ago1:09:23

1:09:23

In this interview episode, I sit down with my dear friend, Derek LaCrone. Derek is a motivational speaker, entrepreneur, and fitness enthusiast known for his focus on personal development and mental resilience. He emphasizes the importance of mindset in achieving physical and emotional well-being. With a background in fitness, Derek encourages indi…

1
FNS Wrestling Podcast - All Out 2024 (Bonus Pod) 59:53

5d ago59:53

59:53

Listen in while we recap, review and give match ratings for every match from AEW's All Out 2024! This was one of the more violent PPVs in recent memory, and we enjoyed it so much that we couldn't wait a week to discuss it, so we made our way to the basement studio to record this special episode. Like what you hear? Join us for our flagship show eac…

1
Fertility and Sterility On Air - Live from ESHRE 2024: Part 2 56:43

5d ago56:43

56:43

Fertility and Sterility On Air brings you the best of ESHRE 2024! In Part 2, hosts Micah Hill, Paul Pirtea, and Kate Devine bring you: progesterone levels in a randomized controlled trial with long-acting FSH with Annalisa Racca (01:19), live birth of day 7 embryo transfers with Marcela Colonge and Nicolas Garrido (10:57), an ICSI vs conventional I…

1
Fertility and Sterility On Air - Live from ESHRE 2024: Part 1 55:55

5d ago55:55

55:55

Fertility and Sterility On Air brings you the best of ESHRE 2024! In Part 1, hosts Micah Hill, Paul Pirtea, and Kate Devine bring you: embryo reexpansion and live birth with Ibrahim Elkhatib (01:30), a discussion with the RBMO editor, Nick Macklon, and F&S editor, Kurt Barnhart, about “IVF add-ons” (11:21), rescue in vitro maturation with Danilo Ci…

1
FNS Wrestling Podcast - Episode 216 2:20:35

6d ago2:20:35

2:20:35

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Not much to banter about this week, so we get into discussing wrestling pretty quickly. Listen in while we recap and review: NXT No Mercy, AEW Dynamite, NXT and WWE Raw. In between, we’ll discuss some news and Jack will tackle some MJF match trivia.…

1
Episode 146: Start Showing Up Better For Yourself 15:24

9d ago15:24

15:24

In this solo episode of the M3 Podcast, I dive deep into what true personal growth and accountability really mean. I’m sharing my frustration with clients who have been avoiding their commitments and responsibilities. I want to make it clear that my role as a coach isn’t about sugarcoating things or making them easy. I’m here to push you to confron…

1
Episode: 145 Exploring the Human Experience Through the Artist's Soul with Ike Wynter 57:45

11d ago57:45

57:45

This was such an inspiring interview episode with my friend and special guest, Ike Wynter is a naturally gifted wood artist, who's unique perspective blends creativity with profound introspection. Ike is known for his evocative work in both visual arts and music, opening up about his journey through mental health challenges and the ways his artisti…

1
Fertility and Sterility On Air - ANZSREI 2024 Journal Club Global: "Should Unexplained infertility Go Straight to IVF?" 1:09:13

12d ago1:09:13

1:09:13

Presented in partnership with Fertility and Sterility onsite at the 2024 ANZSREI meeting in Sydney, Australia. The ANZSREI 2024 debate discussed whether patients with unexplained infertility should go straight to IVF. Experts on both sides weighed the effectiveness, cost, and psychological impact of IVF versus alternatives like IUI. The pro side em…

1
FNS Wrestling Podcast - Episode 215 2:33:12

18d ago2:33:12

2:33:12

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Jack is back for the complete episode this week, and that’s a good thing since there’s so much to talk about. Once we chat about Jack’s Toronto exploits (Fan Expo and a rock concert), we tackle some news before we recap and review AEW All In, AEW Dy…

1
Episode 144: How BPC-157 Can Benefit You from A Holistic Standpoint 26:53

16d ago26:53

26:53

Gut & Brain Health with BPC-157 Sikiric, P., Gojkovic, S., Krezic, I., Smoday, I. M., Kalogjera, L., Zizek, H., ... & Seiwerth, S. (2023). Stable gastric pentadecapeptide BPC 157 may recover brain–gut axis and gut–brain axis function. Pharmaceuticals, 16(5), 676.https://www.mdpi.com/1424-8247/16/5/676 What is BPC-157? Korytko, P., & Sobolewski, J. …

1
Twins (Episode 175) 30:37

18d ago30:37

30:37

Twins account for 3% of live births in the US and are at risk of higher rates of fetal growth restriction, congenital anomalies, twin-twin transfusion syndrome, twin anemia polycythemia sequence, selective fetal growth restriction, and cord entanglement. In this episode, Michael Posencheg, MD, a Children's Hospital of Philadelphia neonatologist and…

1
Episode 143: Redefining Who “She” Is with Gaby Avila 1:21:54

18d ago1:21:54

1:21:54

In this interview episode, I had the privilege of sitting down with a very special client of mine, Gaby Avila. Gaby is the creator of SIS Holistic Coaching and has come full circle from our first encounter last summer, at the Splash of Vitamin Sea retreat. We talk about her experience at the retreat and how profound it was for her to experience bre…

1
FNS Wrestling Podcast - Episode 214 2:10:27

25d ago2:10:27

2:10:27

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Jack is only here for half of episode 214 since he is heading to Toronto to attend Fan Expo. He’s still here long enough to go over the week’s news, provide analysis of AEW Dynamite and to tackle some wrestling trivia. It’s a solo mission for me in …

1
Episode 142: The Healing Power of Breathwork 11:19

23d ago11:19

11:19

Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House BuildBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 141: "Integrity and Service" - Larry Turner's Vision for a Better Community 1:17:43

25d ago1:17:43

1:17:43

In this episode of The M3 Podcast, I am thrilled to welcome Larry Turner. Larry is a leading candidate in the San Diego mayoral race, who is also known for his extensive experience in community development and urban planning, explains the essential leadership skills required to guide a city towards a brighter future. He shares his perspective on ho…

1
FNS Wrestling Podcast - Episode 213 2:10:27

1M ago2:10:27

2:10:27

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We actually watched most of Smackdown this week, so we’ll add that to the weekly discussion of AEW Dynamite, NXT and Monday Night Raw. In addition, we’ll find out what Jack knows about Wrestlemania championship matches as well as some discussion of …

1
Episode 140: Tap Into Your Subconscious and Stop Limiting Beliefs 23:55

1M ago23:55

23:55

By Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Teen Communication: Learning language to build character, resilience, and relationships (Episode 174) 27:07

1M ago27:07

27:07

Talking with teenagers can feel challenging, but in this episode, Kenneth Ginsburg, MD, MSEd, an attending physician in the Division of Adolescent Medicine and the Co-Director of the Center for Parent and Teen Communication at Children's Hospital of Philadelphia, shares lessons learned from his years of research and experience with adolescents. Dr.…

1
Episode 139: Aging Optimally Through the Process of "Undoing and Becoming" with Natalie Jill 51:05

1M ago51:05

51:05

In this interview episode, I get to sit down with my dear friend and long-time inspiration, Natalie Jill. Natalie is the host of the "Mid Life Conversations" podcast, author of The 7-Day Jumpstart and Aging in Reverse, and a prominent fitness icon. Natalie opens up about her personal journey through aging, detailing her experiences with significant…

1
Fertility and Sterility On Air - Unplugged: August 2024 42:44

1M ago42:44

42:44

In this month's Fertility and Sterility: Unplugged, we take a look at articles from F&S's sister journals! Topics this month include a review of studies of menstrual fluid (2:18), changing our language regarding progestin protocols (18:35), and nanoscale motion tracing of spermatozoa (26:46). F&S Reviews: https://www.fertstertreviews.org/article/S2…

1
FNS Wrestling Podcast - Episode 212 2:18:58

1M ago2:18:58

2:18:58

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We’ll start be reviewing last weekend’s Summerslam before the usual roundup of AEW Dynamite, NXT and WWE Raw. AI fails to create a good trivia segment yet again (but that's fun sometimes), and we cover some news items from a pretty slow week. Lookin…

1
Episode 138: Trust Your Body. Set Boundaries. 24:26

1M ago24:26

24:26

Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House Build Read Becoming The OneBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 137: Get Strong, Be Fearless, and Stick to Your Own Path with Sarah Staples 56:16

1M ago56:16

56:16

In this week’s interview episode, I get to sit down with my dear friend, Sarah Staples. Sarah is a strength and fitness coach and a bad ass member of the Glute Squad. Sarah is also the inspiring creator of Strong and Fearless, empowering other women to build confidence in themselves through the recomposition of mind, body, soul. Sarah's dedication …

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Fertility and Sterility On Air - TOC: July 2024 1:16:11

2M ago1:16:11

1:16:11

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are: 4:56 A pilot study to investigate the clinically predictive values of copy number variations detected by next-generation sequencing of cell-free deoxyribonucleic acid in spent culture media 18:17 The impact of microfluidics sperm processing on blastocyst eup…

1
FNS Wrestling Podcast - Episode 211 2:10:27

2M ago2:10:27

2:10:27

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… We just got back from a family trip to see some relatives, so we headed straight to the basement to talk about another week of professional wrestling. Listen in as we recap and review WWE Raw, AEW Dynamite, NXT and TNA. In addition, we’ll preview an…

1
Episode 136: The Power is in Fulfillment 14:39

1M ago14:39

14:39

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co/them3method Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 135: How to Create Deeper Connections with Mat Shaffer 1:16:36

2M ago1:16:36

1:16:36

In this interview episode, I get to talk with Mat Shaffer, who is an expert in intimacy and relationships as well as a YouTube sensation! Mat, is renowned for his work with women on fostering deep connections and personal empowerment, shared insights from his extensive experience as an intuitive coach. We get deep in our own relationship patterns t…

1
FNS Wrestling Podcast - Episode 210 2:10:27

2M ago2:10:27

2:10:27

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… I didn’t get to see TNA while I was in Montreal, but I did watch the show later, so we’ll quickly discus that before we get into the usual fare: AEW Dynamite. WWE Raw, NXT and TNA. Jack will tackle some trivia and will provide a pretty big update fr…

1
Episode 134: Tune Into Life's Whispers - Part 2 29:28

2M ago29:28

29:28

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 133: Tune Into Life's Whispers - Part 1 20:17

2M ago20:17

20:17

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Rabies (Episode 173) 15:35

2M ago15:35

15:35

Contact with infected bats is the most common cause of human rabies deaths in the US, but dog rabies remains common worldwide. Learn about other wildlife that can carry rabies, post-exposure prophylaxis, high-risk hobbies and careers, and what rabies can teach us all. Andrew Steenhoff, MBBCh, DCH, attending physician in the Division of Infectious D…

1
Episode 132: How to Champion Others Through Gratitude with Daniel Hack 57:50

2M ago57:50

57:50

In this interview episode, I get to sit down with Daniel Hack, who is the owner of The Mad Beet and creator of The Gratitude Movement. The interview opens with a candid discussion about Daniel's childhood marked by the sudden and tragic loss of his father, which sparked his personal expression to form the Gratitude Movement. Breanna guides the conv…

1
FNS Wrestling Podcast - Episode 209 2:10:27

2M ago2:10:27

2:10:27

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… I’m heading to Montreal for a basketball tournament, so we recorded a bit early this week. We won’t be able to discuss Smackdown or TNA (since they haven’t happened yet), but we’ll still dissect AEW Dynamite before talking about this week’s NXT and …

1
Episode 131: The Foundations To Self-Care - Part 2 22:29

2M ago22:29

22:29

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 130: Goal Setting & Mid-Year Reflections 21:34

2M ago21:34

21:34

•Buy the Book Golden Scissors by Eric Karnezis. •Listen to my podcast interview with Eric Karnezis. •Visit Glute Lab in San Diego. Ways To Connect: Find us on Instagram: @iambreannadanielle @TheM3Podcast Main Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-m…

1
Fertility and Sterility On Air - Unplugged: July 2024 48:26

2M ago48:26

48:26

In this month's Fertility & Sterility: Unplugged, we examine articles from F&S's sister journals! Topics this month include biomarkers for improving sperm parameters with varicocele repair (1:42), side effects with minimal controlled stimulation with in vitro maturation (14:48), and the use of a GnRH antagonist for heavy menstrual bleeding with fib…

1
FNS Wrestling Podcast - Episode 208 2:38:05

2M ago2:38:05

2:38:05

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Jack and I attended NXT Heatwave, so we’ll kick off our fourth year of podcasting by reviewing Heatwave after discussion WWE’s Money in the Bank. We’ll also discuss the usual topics: AEW Dynamite, NXT, WWE Raw, and anything else that comes up. We tr…

1
Episode 129: The Foundations To Self-Care - Part 1 34:12

2M ago34:12

34:12

Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Epilepsy and Teens: Counseling advice on managing epilepsy as an adolescent (Episode 172) 21:58

2M ago21:58

21:58

According to the CDC, approximately 0.6% of children aged 0-17 have active epilepsy, so in a school of 1,000 students, this means 6 of them could have epilepsy. Adolescence is a time when patients have more autonomy in caring for their chronic disease and have changes in lifestyle factors, which could be risk factors for increased seizures. In this…

1
Episode 128: Health Optimization, Overcoming Anxiety, and Developing Faith with Katryn Godinho 55:05

2M ago55:05

55:05

In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practi…

1
FNS Wrestling Podcast - Episode 207 2:33:29

2M ago2:33:29

2:33:29

Recaps and Reviews of: AEW Dynamite, NXT, TNA Wrestling, Plus More! Timestamps in description below… Jack and I attended a “Sami Zayn and Friends” comedy show in Toronto the night before recording, so we’ll talk about that (and “The Acolyte” obv) before we get into the usual fare of AEW Dynamite, NXT and WWE Raw discussion. We’ll end the show with …

1
Episode 127: So The F What 7:36

3M ago7:36

7:36

Ways To Connect: Instagram: @iambreannadanielle@TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

1
Episode 126: The Mindset Behind Challenging Your Character with Eric Uresk 1:15:53

3M ago1:15:53

1:15:53

In this interview episode with Eric Uresk, I share we immediately get open and real in our conversation over some deep topics. Eric is a criminal turned martial artist, who has spent over 20 years in the industry as a professional fighter. Eric is a Jiu-Jitsu and Judo black belt with over 20 years of martial arts and mindfulness experience. It was …

1
Fertility and Sterility On Air - TOC: June 2024 1:07:45

3M ago1:07:45

1:07:45

Take a sneak peak at this month's Fertility & Sterility! Articles discussed this month are: 4:33 A randomized controlled trial to compare the live birth rate of the first frozen embryo transfer following the progestin-primed ovarian stimulation protocol vs. the antagonist protocol in women with an anticipated high ovarian response 20:24 Improved fe…

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