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Play With Ideas & Concepts That Are Bound to Get Us Cancelled! Listen in public at your own risk. Watch the video version for the full CPT effect at www.conspiracyplaytime.com
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Definitely Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Grace and Truth exists to equip listeners to engage their world in faith, hope, and love. This program engages theology, culture, politics, and the arts from a distinctly biblical perspective, ultimately offering hearers the gospel of Jesus Christ. Grace and Truth is aimed at worldview formation, revelational confidence, and an unleashed church that shows the grace and truth of our Savior and Lord (John 1:17)
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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How trumps presidency has affected Canada’s economy
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Unforked is a mental wellness podcast for evolving folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from DNA-based, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful, fulfilled life. ...
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the audio storytelling arm of Critical Point Theatre
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Ranting, banter and fun. My life and more.
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Welcome to the Precious's CPT podcast, where amazing things happen. Cover art photo provided by Teo Duldulao on Unsplash: https://unsplash.com/@teowithacamera
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This is a equally distributed platform for controversial political&radical views+ talent from all backgrounds #onlytruth #discussdisgust
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the audio storytelling arm of Critical Point Theatre
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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The fitness industry traditionally focuses on physical fitness (i.e. having abs and a fit body) but often neglects mental fitness as well. Dose of Mind is a podcast to get you in the best shape of your life physically and mentally so you can reach your fitness goals faster. Join host Dan, a former taekwondo athlete, Certified Personal Trainer (NASM-CPT) and Certified Nutrition Coach (NASM-CNC, DDC.) as he shares his knowledge and years of experience in the field while also being your biggest ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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HEY THERE 😁 I'm an RDN and CPT. THIS is your place for health, nutrition, and fitness. What's on YOUR mind?
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Ken Harbaugh tells the stories of service members who have distinguished themselves through an act of valor. These stories from the Civil War to present day include recipients who were originally overlooked for the medal as well as those who were celebrated at the time.This podcast is made in partnership with The National Medal of Honor Museum.
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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show ...
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For my English CPT Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Te ...
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The Air We Breathe: Finding Well-Being That Works for You
Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Society Sundays is a podcast channel of Underground Deephouse Society from Khayelitsha CPT.
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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Intended for the medical professional who enjoys learning for the sake of it. Dr. Porat is a practicing Colorado Hospitalist and Board Certified in Internal Medicine.
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.ZeroStar is an Actual Play Podcast hosted by Paul Courvoisier and played by Matty McManee as Vinyl Flyaway Samantha Odber as Nyx Nedra Thomas Dagroot as Kaze Jake Dagroot as Cpt, Rust Duckers We are playing "Uncharted Worlds" by Sean Gomes
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This Podcast is for you to gain some great content from Coach Martin Gooden , learn something new, listen to some great interviews with others and get some positive vibes, do remember boxing is life when you are down get your ass back up and keep on fighting like a boss
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A Podcast for movie lovers with a good sense of humour! Join Cpt Smewes & Cpt Moby as they sail the seas for movies old and new. Smewes loves his games, Moby loves his sequels and they both love 'close to the knuckle' jokes. Hope you enjoy the show and don't forget to tell your friends (if you have any).
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A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.
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Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Leading to the ultimate truth and success, true peace of mind, real happiness,salvation,and eternal life.
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A Safe Space to Own Your Journey! We bring you guests with first hand experience in studying abroad and seasoned personalities excelling in the work force.
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A body that looks and feels like YOU. A mind that’s clear & focused - ready for MASSIVE & CONSISTENT action. A life of fulfillment, passion, meaning & purpose. That’s what we are here to share with you. Join Katy Ferguson, M Ed., CF-L1, Pn1, CPT and Nathan Ferguson, MSW, LCSW as they help you create the life, the body and mind you want NOW. Together, with their blend of hilarity, stories, and more than a decade of service to the mind and body fitness community - they will help you stop opera ...
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Security Expert, Shawn A. Kohrman, CISSP, C|EH, CPT, shares his thoughts on the latest security news as well as gives advice on how you can protect yourself in the online world.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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Welcome to "Interview with a Conscious Mind" the Shawn Bennett podcast. On this podcast we talk about the experience of life's many things. The mind is a wonderful place and every experience means something. Here we interview the depth of those experiences from not so ordinary people. Nutrition of the Mind. Focused on fitness, nutrition and the wealth of healthiness. Join in and have fun and learn something new. Leave something behind for others to learn. Free your mind. Enjoy.
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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English cpt Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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Reciprocal inhibition is not only a means of flexibility as seen in the OPT Model, it’s also very helpful when it comes to preferentially getting certain muscles to work better. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores everything in and around reciprocal inhibition, as well as techniques for…
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The Aaron Werner Podcast: Purpose Behind CPT Codes
1:00:57
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Dr John Rumpakis returns to talk about the purpose behind CPT codes. This episode has some visuals so check out the YouTube version HERE Click Here to learn more about CodeSAFEPLUS Want to learn more about Billing & Coding? Check out EyeCode Education's multiple courses and especially Comprehensive Optometry Simplified (https://www.eyecodeeducation…
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Join Katy while she (in the most kind and gentle way) asks Nathan some hard questions about him reintroducing meat after 7 years of being a vegetarian. Did reintroducing meat add value to his life? If there were any positive or negative impacts, what areas were they in... the realm of sleep or satiety, strengthen or endurance, health or sickness? T…
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Bonus: Building a Financial Dream Team for Practice Owners
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In this bonus episode, Chris and Eric discuss the importance of building a financial dream team for practice owners. They emphasize the need for clarity and certainty in a time of uncertainty, and the impact of external noise on financial decisions. They highlight the value of understanding the financial aspects of the practice and the potential fo…
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How a Growth Mindset Transforms Your Eating Habits and Nutrition
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Can your mindset really determine your success in starting and maintaining healthy eating habits? The short answer is absolutely! In this insightful episode about nutrition and mindset, you'll... discover the crucial differences between a fixed and growth mindset and how they profoundly influence your nutrition choices explore why so many people st…
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Stop Letting Yourself Be Condemned (part 2)
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In the second part of his two-part series, Dr. Owen Strachan explores the different aspects of the no condemnation life that every Christian leads. See omnystudio.com/listener for privacy information.By Grace & Truth with Owen Strachan
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The Aaron Werner Podcast: Preventing Workplace Violence with Joe DeLoach
1:08:56
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On July 1, 2024 California SB-553 "Preventing Workplace Violence" went into effect and enforcemnt begins January 1, 2025. Joe DeLoach of Practice Compliance Solutions (PCS) joins to help us navigate what this means for practice owners, what compliance looks like and we discuss how this is *should* be positive for office culture. We also discuss the…
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Stop Letting Yourself Be Condemned (part 1)
34:57
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Dr. Owen Strachan discusses the concept of no condemnation for Christians. He focuses on two main themes: no condemnation from the law and no condemnation from the devil. Strachan emphasizes that Christians are not saved by works of the law, but through the finished work of Jesus Christ. He also highlights the ongoing ministry of condemnation by th…
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Episode 131: The Foundations To Self-Care - Part 2
22:29
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Is there such a thing as a life coaching cult? Yes, but they're exceedingly rare. Notable examples: Lighthouse (see the BBC podcast series "A Very British Cult" and arguably Scientology). Yes, your girly loves a good cult documentary. 🤣 So rest assured, if you sign up for help to stop yelling at your kids, it's extremely unlikely you'll end up livi…
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What do you do when your diet isn't working? I speak to women all the time who tell me their diet isn't working, and I've helped enough clients work through this that some recurring themes and patterns have emerged. If you want to know why your diet isn't working and what you can do about it, this episode is for you. If you're worried that your die…
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Shocking T1D Transformation: From Hypoglycemia Car Crash to Pro Athletic Comeback
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In today's unbelievable story, one of my clients shares the key strategies that have allowed him to regain control of wacky blood sugars... In less than 4 weeks. If you've ever felt like diabetes ripped your quality of life right out from under you... Or if your blood sugars seem to make participating in life more difficult than it should be... You…
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Ep. 130 Rebecca Rouse: From Equinox to Tactical Strength & Conditioning Coach
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Donate to Rebecca's non-profit here: https://semperstrongerfoundation.org/ Ever wondered how a fitness professional can turn adversity into an opportunity for growth? Our latest episode features the inspiring Rebecca Rouse, who transformed her career from managing trainers at Equinox to becoming a fitness influencer during the COVID-19 pandemic. Re…
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A morning coffee for many is as consistent as the sun rising in the east. A little java jumpstart can go a longways. Now let’s dive a little deeper into that cup of Joe and discuss the advantages. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into the common close relationship between personal trainers and co…
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Making Sense of the Attack on Trump: A Biblical Perspective
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On July 13th, 2024, there was an attempted assassination of former President Donald Trump at a campaign rally in Butler, Pennsylvania. While Trump was not killed, the event was a tragic display of evil and a reminder of the poisoned state of public discourse in America. In response to these events, Dr. Owen Strachan offers four reflections from a b…
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#077: How to Find Courage, Resilience, and Unwavering Hope: Lesson's From Shackleton's Antarctic Miracle
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Join us in our latest episode as we delve into an incredible tale of resilience and the miraculous. It gave us goosebumps. We're drawing inspiration from Ernest Shackleton and his crew's legendary Antarctic expedition, uncovering essential steps you can use to find courage, persistence, and unwavering hope in your life. Discover actionable insights…
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How to Enjoy Summer Without Stressing About Your Body
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Send us a Text Message. 363. How’s your summer? Ugghh…if you carry body image baggage, you may dread this question. In this episode, we’re kicking the ‘summer body’ myth out the window. Really far out there. Because every body should enjoy summer, regardless of shape or size. Summer is actually the perfect time to start trusting your body and its s…
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Episode 130: Goal Setting & Mid-Year Reflections
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•Buy the Book Golden Scissors by Eric Karnezis. •Listen to my podcast interview with Eric Karnezis. •Visit Glute Lab in San Diego. Ways To Connect: Find us on Instagram: @iambreannadanielle @TheM3Podcast Main Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-m…
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Expected Weight Loss After Surgery with Featured Speaker: Kate Fuss, PA-C
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Have you ever wondered how much weight you should be losing long-term after bariatric surgery? Join us for an enlightening event with Kate Fuss, PA-C from Banana Bariatrics, as she breaks down the average weight loss percentages for various surgery types including sleeve, bypass, SADI, and switch. Discover how to calculate your own expected weight …
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The Chris Wolfe Podcast: The Pitfalls of Competing with Price Alone
1:08:31
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The conversation explores the topics of profitability and revenue in the context of an optometry practice. The hosts discuss the difference between cashflow and profit and loss, the importance of understanding customer value, and the significance of upselling additional products and services. They also touch on the challenge of competing with big b…
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#69 - Tough Love: Lessons We Would Rather Ignore
9:39
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In today's episode, I go over 5 lessons that suck to learn, and we hate to hear, but they are nothing but true. They help shape us and they are required for growth in every aspect of our life. Ignoring them, and trying to avoid them does us no favours. Thank you for checking out this episode of Dose of Mind! If this resonates with you, chances are …
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A year in review | SWIFT for the SUF Podcast
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Ready to revolutionize your fitness game? Join us for our milestone 129th episode, where we not only celebrate a year of podcasting but also break down our journey with a comprehensive SWOT analysis. Discover how we climbed to the top 1.5% of health and fitness podcasts globally, and gain valuable insights from Andrew Coates on mastering social med…
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S8E14: Chasing "The Queen" of Charlotte with Kevin Thompson and War X
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Kevin Thompson is chasing the queen of Charlotte trying to hit all 1st places in races in the North Carolina area for OCR. This MudGear-Hannibal Race Pro is on a hot streak that's taken him through the first half of the year with podiums not only in his home state but also at major events like War X. Evan and Kevin talk about his background, traini…
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5 Simple Vagus Nerve Exercises for Digestion
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Did you know that the vagus nerve, the longest cranial nerve stretching from your brain to your large intestine, plays a crucial role in your digestion, mood regulation, and overall well-being? Tune in for practical advice on enhancing your vagal tone through exercises like diaphragmatic breathing and cold water exposure, which can significantly im…
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Sanctification Is Totally Dependent on God
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Dr. Owen Strachan challenges the misconception that sanctification is solely the responsibility of the believer. He emphasizes that sanctification is a work of God's grace and that it is dependent on Him. Owen highlights seven truths about biblical sanctification, including the fact that it is not a burdening doctrine and that it is not legalism. H…
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Gym injuries can occur, even for NASM Master Instructors. On this episode of the “NASM-CPT Podcast,” host Rick Richey shares his personal story of how a barbell exercise this past spring didn’t end so well. He’ll deep dive into the type of rotator cuff damage occurred, how it negatively impacted his sleep, his frustrations during rehab and ways you…
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171. Understanding the Hunger-Fullness Scale: A Practical Guide for Balanced Eating
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Do you struggle with the feeling of eating too much and feeling out of control around your eating habits? The hunger-fullness scale is a powerful tool designed to help you reconnect with your body’s natural signals and achieve balanced eating habits. In this episode, we’ll explore the hunger-fullness scale, its purpose, functionality, and how you c…
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Are Christians Called to Preserve Their Ethnicity?
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Dr. Owen Strachan discusses the role of ethnicity and identity in Christianity. He addresses the debate over preserving or demolishing cultural backgrounds, particularly in relation to white Anglo-Saxon Protestant (WASP) culture. Strachan presents 10 truths about ethnicity and identity, emphasizing that God providentially gave us our ethnicity and …
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Episode 129: The Foundations To Self-Care - Part 1
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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E54. Why It’s So Difficult To Let Go of Perfectionism and Steps to Stop with Health Coach Heather Sayers Lehman
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You know how "perfect" is supposed to be the ultimate compliment? 🙋🏻♀️ You LOOK perfect! 😍 Your WORK is perfect! 👍🏼 Your KIDS did perfect! 🏆 Your HOME is perfect! 🏡 Then one day you wake up so exhausted from chasing perfection that you chuck it all out the window...but then you get so afraid of NOT being perfect that you scoop it all back up and t…
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What's wrong with advice? Everyone wants advice, right? (Especially great advice yours!) Here's the thing. We're all conditioned to give and receive advice. You can't post about your cat's teeth-grinding without getting a million helpful suggestions — everything from supplements to surgery to GET HIM TO THE VET IMMEDIATELY BEFORE HE DIEZ. But repea…
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107. A Different Perspective on Failure and Fitness
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We're talking about failure today, specifically how failure relates to following your plan for eating and moving. Most people don't like to think about failure, but in all honesty, failure is essential. So, if you're stuck in pursuit of your health and fitness goals, it's time to consider whether a fear of failure is holding you back. If you're fea…
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The Aaron Werner Podcast: Myopia Collective Change Agent with Dr Joelle Holland
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Dr Joelle Holland was one of 50 optometrists across the USA selected to be one of the the first "The Myopia Collective Change Agents" who are apart of a movement to shift our nation's approach to childhood myopia. Selected Change Agents will have unique access to tools, resources and training to advance your myopia care efforts in your community an…
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What Your Blood Sugars Are REALLY Trying To Tell You
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What if our blood sugars... were misleading us with their patterns? What if there was a better way to know exactly where they would end up (especially if spiking or plummeting)? What if there were a way to identify and interpret exactly what our blood sugars were trying to tell us? In today's episode (that definitely isn't medical advice), I share …
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Finding fresh leads and growing your client base is essential for new personal trainers. This process can be tricky to navigate but the “NASM-CPT Podcast” has you covered. Host, and NASM Master Instructor, Rick Richey, along with featured guest, Mark Fisher, co-founder of Mark Fisher Fitness, international speaker, consultant, and entrepreneur shar…
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Dr. Owen Strachan discusses the issue of abortion and the Republican Party's stance on it. It explores the potential changes to the party platform and the importance of Christians having a clear pro-life position. The host emphasizes the need for Christians to be engaged in the conversation and to speak up for the unborn. The conversation also touc…
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#076: Muscle Do More Than Move! 8 Powerful Reasons the Muscles in Your Body Are Priceless for Health
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It's easy to think of muscles as just "something that let's us move." But muscles do more than move! Do you know that muscles play often overlooked, yet powerful roles in your overall health and well-being? Do you what the hardest working muscle in the body is? Do you know how much muscle you lose as you age? Join us as we answer these questions an…
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Episode 128: Health Optimization, Overcoming Anxiety, and Developing Faith with Katryn Godinho
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In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practi…
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What is the Binge-Restrict Cycle? And How Can You Stop It?
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Send us a Text Message. EPISODE 362: Ever found yourself thinking, "Why did I eat so much this weekend? I'll get back on track and start my diet again on Monday." If you answered yes, you might be caught in the Binge-Restrict Cycle. This cycle keeps you stuck feeling like you just don’t have enough willpower. But the truth is that YOU are not the p…
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The Chris Wolfe Podcast: Is Fish Oil Dangerous?
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In this conversation, Chris and Jim Stringham discuss a recent study that suggests fish oil supplements may raise the risk of stroke and heart issues. They highlight the importance of understanding the quality of fish oil and the difference between ethyl ester and reesterified triglyceride formulations. They emphasize the need for education and cle…
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To celebrate 100 episodes of the Medal of Honor podcast we are revisiting one of our favorite episodes featuring Daniel Inouye. The only US Senator so far to receive both the Medal of Honor and the President Medal of Freedom, Senator Daniel Inouye lost his right arm fighting in World War II. He went on to serve nine terms in the Senate and was the …
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In this episode, I discuss the 5 reasons I think that I had an exponential increase in fitness and PR’s this year. This includes variables such as training tips, social influence, and mindset shifts. Connect with Dr. Kat Instagram- @Runwithkat_dpt Tik-tok- @Runwithkat_dpt Facebook Group- RunwithKat Show Website- RunwithKat.net…
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In today's episode, I go over brutal truths we all avoid. They are ones that we hate to hear, but deep down know are true and are for our better good! Thank you for checking out this episode of Dose of Mind! If this resonates with you, chances are that it will resonate with someone else in your life too. Share it with them and don't forget to follo…
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