Best Frugal Athlete Podcasts (2023)

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Athlete Mindset

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The Importance of Being Frugal with Amobi Okugo 33:58

10d ago33:58

33:58

For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it’s also a key element in managing our lives and finances effectively. This is particularly important for at…

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Athlete Mindset

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Understanding Athlete Identity with Kim Brady 45:40

27d ago45:40

45:40

Be Playful. Be Purposeful. Be Passionate. The core values of our guest today Kim Brady. As a small business coach, soccer player, and former therapist, Kim’s experiences have shaped her unique perspective on success and personal growth. In this episode of the Athlete Mindset podcast, we dive into Kim Brady’s fascinating insights on athlete identity…

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Athlete Mindset

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Duke University’s Approach to Athlete Mental Health with Dr. Aaron Goodson 51:29

1M ago51:29

51:29

Meet Duke University’s Dr. Aaron Goodson, the driving force behind Duke University’s Mental Health and Performance Department. In this episode of Athlete Mindset, we explore the vital significance of embedding clinical mental health and mental performance consultation services within athletic departments, the importance of racial and ethnic represe…

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Athlete Mindset

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Bringing Lived Experience to Clinical Work with Derek Bylsma 33:03

1M ago33:03

33:03

This episode features Licensed Clinical Professional Counselor and Executive Director of Millennium Counseling Center, Derek Bylsma. This episode is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today. In this Athlete Mindset podcast, Derek also discusse…

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A Frugal Athlete Podcast Network

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Building Your Financial Commandments 15:32

1M ago15:32

15:32

This episode is about the importance of building your financial commandments. Why your personal financial journey needs commandments to serve as your guiding principles. This episode takes you through the process of establishing and acting upon the commandments you've set out for yourself. This episode is brought to you by: Serve Consulting - bouti…

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A Frugal Athlete Podcast Network

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Financial Planning Guidelines To End The Year 15:13

2M ago15:13

15:13

This episode is about how to do a proper quarter 4 financial planning review to help you close the year strong. This episode takes you through everything you need in order to coordinate your assets and checklist the right way. This episode is brought to you by: Serve Consulting - boutique sport management firm helping empower athletes and brands to…

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Athlete Mindset

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Colin Jonov | NFL Was Just the Start 32:31

2M ago32:31

32:31

Many see the NFL as the peak, but for Colin Jonov that was just the beginning. We talk all things mental fortitude in this episode of Athlete Mindset. In this episode: Getting cut from the Buffalo Bills was a huge wakeup call for Colin Learning to identify with the things you can control (who you are) Athletes are often seen as gladiators, but behi…

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Athlete Mindset

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Michelle Colson | Footballer and Beyond 35:39

2M ago35:39

35:39

Michelle Colson, a professional footballer, reflects on her journey to becoming the player she is today and explores her personal growth beyond the football field. In this episode: Michelle Colson recalls her childhood where she often found herself as the only girl on the pitch. Michelle discusses her decision to become an ambassador for Devine Tim…

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Athlete Mindset

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Allison Schmitt | 10-Time Olympic Medalist on Mental Health 37:27

3M ago37:27

37:27

Allison Schmitt, a professional swimmer and 10-time Olympic medalist shares her journey in swimming, her experiences at the Olympics, and her passion for sports and mental health. In this episode: Allison shares the profound impact her cousin’s tragic suicide had on her — it’s what fueled Allison’s passion for mental health. Allison talks about fee…

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Athlete Mindset

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Helping Athletes Transition to Life After Sports | Athletes to Entrepreneurs Podcast 38:46

4M ago38:46

38:46

This is a unique Athlete Mindset episode where Lisa Bonta Sumii is the guest. And it’s all about helping athletes transition to life after sports… Athletes to Entrepreneurs. The host for this episode is Rob Finkelstein. Rob is the CEO & Founder of Alumni Direct. And he is the host of the podcast Athletes to Entrepreneurs. We’re bringing an episode …

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A Frugal Athlete Podcast Network

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Cups Of Knowledge with David Zhou 48:12

4M ago48:12

48:12

In this episode we talk with David Zhou, serial entrepreneur and angel investor. We speak to him about what it takes to build a business, how to cultivate relationships, and personal financial lessons to help you build wealth. Follow David on LinkedIn; read his weekly newsletter here Learn about the Rookie Mistakes you should avoid when starting yo…

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Athlete Mindset

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Between Two Worlds Podcast | The Filipino-American Experience in Sports 37:13

4M ago37:13

37:13

In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports. In this riveting conversation originally aired …

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Athlete Mindset

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The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem 39:15

4M ago39:15

39:15

This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop” Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations! This is a conversation on the simplification of sports science, a story on bullying, and sleep. You can find “The Sports Backdrop” on your pod…

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A Frugal Athlete Podcast Network

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How to get NIL deals no matter where you go with Jack Betts 32:32

5M ago32:32

32:32

In this episode we talk with Jack Betts on how he was able to become an NIL student athlete magnet despite going to a D3 school. Jack gives his take on NIL as a whole, how to navigate brand deals, and financial lessons that have helped him thus far. Follow Jack Betts here: Instagram Linkedin For more information on how to make, manage, and multiply…

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Athlete Mindset

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Fantastic Negrito | Oakland “Roots Radio” 1:23:01

5M ago1:23:01

1:23:01

In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature singer/songwriter, Fantastic Negrito. Fantastic Negrito takes you on a journey, portraying a narrative of triumph over adversity. His journey is a representation of a musician from Oakland who experienced the zenith of securing a million-dollar record contract, plummete…

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A Frugal Athlete Podcast Network

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How To Build An NIL Platform with Kyle Millis 30:20

5M ago30:20

30:20

In this episode we interview Kyle Millis. Kyle Millis is a former collegiate national champion swimmer and content creator turned content creator and tech professional. He has built a formidable Youtube channel documenting his journey and now helps aspiring student athletes with their journeys. In this episode, we break down how he was able to get …

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Athlete Mindset

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Play Music, Live Music with Mara Hruby | Oakland “Roots Radio” 1:31:44

6M ago1:31:44

1:31:44

In this Roots Radio episode, co-hosts Lisa Bonta Sumii and Richie Nuñez feature musician, singer, songwriter, and creator, Mara Hruby. About Mara Hruby: Mara Hruby doesn’t just play music—she lives it. Since the onset of her career, the Oakland, CA native has poured her soul into her velvet confections, drawing inspiration from lessons that she’s g…

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Athlete Mindset

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Sports Mindset in Business | Winning Through Culture 40:03

6M ago40:03

40:03

You’re in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We’re diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental coaching, the urgent nee…

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A Frugal Athlete Podcast Network

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Pathways to success through NIL with Peter Iwuh 30:20

6M ago30:20

30:20

In this episode we talk with Peter Iwuh, CEO of Tykoon Enterprises, where we breakdown his journey into NIL helping college student athletes specifically within the HBCU collegiate space. Follow Peter Iwuh here www.tykoonagency.com

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A Frugal Athlete Podcast Network

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How to manage money as an overseas volleyball player with Chiaka Ogbogu 27:17

7M ago27:17

27:17

In this episode we talk with Chiaka Ogbogu current professional volleyball player and USA Womens national team player. In this episode we break down her journey playing overseas, how she manages her money differently compared to what we are use to, and how she navigates deals playing in a niche but global sport. For more information on how to make,…

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A Frugal Athlete Podcast Network

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How URU Sports is changing the future of post sports transition 46:16

7M ago46:16

46:16

This episode is with URU sports founders Ainsley Mccallister Wierda and Ezekiel "Zeke" Harris about the how their company plans to change the trajectory of athlete transition. In this episode we talk about their journey and why the phenomenon around athletes struggling is tough and their answer to solve it. For more information check out https://ww…

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A Frugal Athlete Podcast Network

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How to create separation as an athlete CEO with Marques Colston 41:01

7M ago41:01

41:01

In this episode we talk with Marques Colston, NFL superbowl champion turned serial entrepreneur and executive coach. We uncover Marques' journey and his take on how athletes can create separation for their business & entrepreneurial ventures through mindset Connect with Marques herehttps://www.linkedin.com/in/marques-colston/ For more information o…

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A Frugal Athlete Podcast Network

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Understanding your athlete value with Rachel Maeng 30:48

7M ago30:48

30:48

In this episode we talk with Rachel Maeng founder of Gen Agency about all things NIL and how student athletes should master the influencer space. Rachel breaks down her journey from student athlete to creator to agency owner who's helping educate the next generation of student athletes. Follow Rachel here: @rachelmaeng on Instagram @rachelmaeng_ on…

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Athlete Mindset

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Special Episode: LG Transparent Conversations Series – NCAA Episode Part 1: The Big Dance® and the Road to the Elite Stage 50:07

7M ago50:07

50:07

In this week’s very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics’ Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-locati…

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Athlete Mindset

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You Are More Than Your Sport | Bliss Radio Jordan 12:22

8M ago12:22

12:22

In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan’s “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance…

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A Frugal Athlete Podcast Network

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How To Master NIL with Bill Carter 51:32

8M ago51:32

51:32

In this episode we talk with Bill Carter on all things NIL. Bill Carter is a former sports marketing executive turned NIL consultant , teacher, and subject matter expert. In this episode, we breakdown how student athletes can navigate the world of NIL, how stakeholders can see bigger impact, and what's missing from an education piece for all partie…

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Athlete Mindset

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Megan Reyes | Sports Industry Influencer 49:33

8M ago49:33

49:33

In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with sports industry influencer, Megan Reyes. Megan is a sports host and content creator. She joins this episode to discuss her journey in the soccer world, being a Filipina in the sports industry, and the pros and cons of being an influencer in sports. Megan is also a mental health adv…

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A Frugal Athlete Podcast Network

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The 10 Things Athletes Need To Do With Their Money | Athlete 10 Commandments 6:58

8M ago6:58

6:58

In this episode we talk about the 10 things athletes need to do with their money aka the athlete money 10 commandments. Use code “PODCAST” for 5% off any order: https://www.afrugalathlete.com/shop Learn about the Rookie Mistakes you should avoid when starting your career: https://afrugalathlete.thinkific.com/courses/rookie-mistakes For more informa…

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Athlete Mindset

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US Women’s Futsal National Team Head Coach | Marcia Tafarel 57:42

8M ago57:42

57:42

Breaking Barriers and Building a Legacy: Marcia Tafarel’s Journey to the US Women’s Futsal National Team In this inspiring episode of the Athlete Mindset podcast, host Lisa Bonta Sumii talks with Marcia Tafarel, the first-ever US Women’s Futsal National Head Coach and a trailblazing former Brazilian National soccer player. Together, they delve into…

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Athlete Mindset

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Sports as an Outlet | Oakland “Roots Radio” 41:01

8M ago41:01

41:01

This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier athlete. D…

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A Frugal Athlete Podcast Network

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Finding Your Way With Ryan Lavarnway 41:03

10M ago41:03

41:03

In this episode we talk with Ryan Lavarnway, professional baseball player and budding entrepreneur. In this episode we breakdown his career and how he approaches his off field ventures. Follow guest on Twitter and LinkedIn Learn about the Rookie Mistakes you should avoid when starting your career: https://afrugalathlete.thinkific.com/courses/rookie…

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Athlete Mindset

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Understanding Mental Health | Culture in Action Podcast 31:20

10M ago31:20

31:20

Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women’s Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry can support positive mental …

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A Frugal Athlete Podcast Network

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Applying sports principles to your personal finances with Mark Boyer and Jason Jacobi 39:12

10M ago39:12

39:12

In this episode we talk with Mark Boyer and Jason Jacobi of Boyer Financial Services. Both individuals former football players turned financial advisors. In this episode, we break down the fundamentals to building a stable financial future and learning what principles in sports help to conquer one's financial goals. Mark and Jason both share their …

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Athlete Mindset

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Dr. Tiana Woolridge: Substance Use Disorder Is a Mental Illness 35:17

10M ago35:17

35:17

Join us on the Athlete Mindset podcast as Lisa Bonta Sumii shares space with a resident physician in the UC San Francisco (UCSF) Department of Pediatrics and a Founder of Embrace the Mind, Dr. Tiana Woolridge. Tiana’s father, a former professional NBA player Orlando Woolridge, was diagnosed with a substance use disorder. Tiana and Lisa talk about s…

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A Frugal Athlete Podcast Network

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Financial wellness strategies to start the new year 18:12

10M ago18:12

18:12

Here is the the financial wellness game plan that you should implement to start the new year and build financial stability

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A Frugal Athlete Podcast Network

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The importance of having a good mentor when it comes to finances 18:00

10M ago18:00

18:00

This episode is about the difference between how a good mentor can help your overall finances. This episode also covers different careers transition pathways for athletes.

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Athlete Mindset

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Michelle Alozie: Navigating the Challenges of College and Professional Soccer 28:43

10M ago28:43

28:43

Join us on the Athlete Mindset podcast as Lisa Bonta Sumii sits down with professional soccer player Michelle Alozie. American-born, Nigerian national team player, Michelle shares her inspiring journey of overcoming challenges and persevering through college at the University of Tennessee to become a forward for the Houston Dash of the NWSL. The Da…

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A Frugal Athlete Podcast Network

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Locke Your Finances With Jeff Locke 48:17

10M ago48:17

48:17

In this long-awaited episode, we interview former NFL player turned financial advisor, Jeff Locke. Jeff has been known for giving financial insights throughout his career to fellow teammates and even spent offseasons interning for different institutions. In this episode, we talk about his path and how he had to earn his way up the ladder, different…

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Athlete Mindset

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Coach Jim Tressel’s Legacy: A Buckeye’s Story of Life-Changing Mentorship | Nate Oliver 1:01:00

11M ago1:01:00

1:01:00

The Athlete Mindset podcast presents a conversation with Ohio State Buckeye, Nate Oliver. Nate was a key member of the 2007 to 2011 Ohio State Buckeye football program under legendary coach, Jim Tressel. Nate and Lisa discuss the influence of life-changing mentorship on collegiate athletes. (a quick ask: a review on Apple Podcasts or Spotify goes a…

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Athlete Mindset

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Coping With Emotions After Witnessing the Damar Hamlin Traumatic Event 46:33

11M ago46:33

46:33

At this point, we’ve all seen or at least heard about what happened in the Buffalo Bills vs Cincinnati Bengals Monday Night Football game in early January 2023. Damar Hamlin, a 24-year-old safety for the Bills suffered cardiac arrest after what seemed like a routine tackle. Damar collapsed on the field in front of millions of people watching. Such …

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A Frugal Athlete Podcast Network

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Finding A Proven Path with Justin Henderson 28:09

11M ago28:09

28:09

Justin Henderson is a former collegiate football player who has successfully transitioned into a career at Enterprise. In this episode, we talk about the transferable skills athletes have in the corporate space and the benefits of a company like Enterprise for athletes looking to transition from sports.…

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A Frugal Athlete Podcast Network

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Tackling Your Transition with Blaine Scully 36:26

11M ago36:26

36:26

In this episode we interview Blaine Scully. Blaine is a former Rugby international now working in the business sector as a consultant. In this episode we get his advice for athletes looking to navigate life after sports, what it's like playing overseas, and how athletes should be proactive in their approach to business.…

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Athlete Mindset

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Developing Mental Skills | Elev8 Podcast 24:55

12M ago24:55

24:55

The Athlete Mindset podcast presents a conversation with the Elev8 Podcast host, Tyler Johnson. In this episode, Lisa Bonta Sumii, LCSW, CSW is interviewed by Tyler Johnson — they discuss mental health, therapy in sports, developing mental skills, and positive self-talk. (a quick ask: a review on Apple Podcasts or Spotify goes a long way!) Conversa…

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A Frugal Athlete Podcast Network

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Pitching Financial Lessons with Jason Madsen 45:12

12M ago45:12

45:12

In this episode we interview former collegiate baseball player turned financial coach Jason Madsen. We discuss all things in regards to personal finance and what it takes to really build true financial freedom. To connect with Jason reach out to him here

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Athlete Mindset

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Thankfulness = Success with Pro Soccer Player, Luca Deza 36:08

12M ago36:08

36:08

The Athlete Mindset podcast presents a conversation with a professional female soccer player, Luca Deza. In this episode, Lisa Bonta Sumii, LCSW, CSW and Luca Deza discuss gratefulness/thankfulness, Luca’s journey to pro female soccer career, her company/agency – Divine Time, and things you can do to improve your health (physically, mentally and sp…

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A Frugal Athlete Podcast Network

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Breaking Down The Most Important Money Lessons You Should Know with Jasmine Brown 26:37

12M ago26:37

26:37

Jasmine Brown is a serial entrepreneur and author. In this episode, we talk about the most important money lessons she shares with her audience, how important her father is in her financial literacy journey, how to build a business, and insights in the personal finance space. Get Jasmine's Book here

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Athlete Mindset

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The Life of a Collegiate Wrestler with CSUB Student-Athlete, Albert Urias 30:18

12M ago30:18

30:18

The Athlete Mindset podcast presents a conversation with student-athlete, Albert Urias. In this episode, Lisa Bonta Sumii, LCSW, CSW and Albert Urias discuss “controlling your controllables”, the life of a wrestler in college, and mindset. Conversation list: CSUB Wrestler, Bachelor’s Degree Mindset is crucial, and mental health is a huge component …

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A Frugal Athlete Podcast Network

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Understanding the Digital Economy As An Athlete with Amir Carlisle 29:29

12M ago29:29

29:29

In this episode, we interview Amir Carlisle. Amir is a former professional athlete now cofounder of The Players Company, a platform that helps enable wealth generation through products and web3. We speak on his journey from athlete to entrepreneur, raising money and investing in funds, what web 3 is all about, and how athletes can build real wealth…

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Athlete Mindset

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Be Brave, Be Courageous, and Stop Being Silent with Fearless & Capable Owner, Candice Fabry 45:32

12M ago45:32

45:32

The Athlete Mindset podcast presents a conversation with the owner of Fearless & Capable, Candice Fabry. In this episode, Lisa Bonta Sumii, LCSW, CSW and Candice discuss the horrifying abuse in the NWSL, suppressed abuse, victim blaming, and being a survivor of abuse. Also discussed is what Candice is doing to help athletes through her female-led a…

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A Frugal Athlete Podcast Network