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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
 
Acclaimed astrologer Debra Anne Clement returns to the air in an entertaining, educational and inspiring podcast that promises to elevate your earthly experience. You’ll gain fascinating insights from this gifted astrologer/medium as she serves up astrological wisdom, intuitive guidance and mini-lessons that will refresh your soul and help you live a happier, more fulfilling life.
 
DISKOmUnIST... brings you DISCOmoonICATION...a new DJ set every fullmoon featuring a lunar selection of house, minimal and tech-house tracks... additionally look for the exclusive series: DISCOloration - which delves towards the minimal...comes in some new moons...* Deep State - an exclusive deep house series that comes once in a while also new exclusive series will be featured soon as well, so stay tuned* DISKOmUnIST is the DJ monicker of musician/producer Cihan Baris.
 
Raw & uncut with Rev JJ. Providing education on Mental health, wellness and ways of coping in these choatic times. I will share my own personal experiences and how I was able to transform from the darkness to light. I have been through the mud and have blossomed into the Lotus.
 
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Undertow

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Undertow

Europa Terra Nostra

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Undertow - A Podcast from Europa Terra Nostra -- a strong current flowing underwater in a different direction to the way the water on the surface is moving, especially one that flows away from the land at the same time as a wave hits the beach -- Where is Europe heading? What problems must the European nations overcome together? Nationalists discuss the common path for a Europe of fatherlands. www.etnostra.com
 
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Playlist: James Brown - Sex Machine (Kubi remix) Riton - Rinse & Repeat (Lowderz remix) TechnoTronic - Pump up the Jam (Luca Debonaire remix) Visage Music - Drop Ruben Mandolini - On & On(Kevin Mckay extended) Marian Hill - Down (Kubala remix) Britney Spears - Toxic (Hotweller's & Almek remix) Krowst - Miss you ROYAL BR - Walls Whitney Houston - It…
 
In this episode I'm chatting with Gabby who is taking the holistic therapy coaching world by storm. Gabby Ortega is the CEO and Founder of OM Therapy Coaching, a community and business centered around empowering conscious healers and light workers to step into leadership, create abundant businesses, and deepen their inner work so that they can chan…
 
Time flies by so quickly! In this episode I'm reflecting on the past 6-7 years on coming into myself as an embodied healing arts practitioner who continues to grow while supporting 100s of other healers in stepping into and embodying their crafts in the healing arts. What's cool about this reflection is that it's not really "what I wish I knew", bu…
 
In this episode I'm chatting with Divya Balakrishnan about the ongoing topics of appropriation, inclusion, and diversity in wellness. As two South Asians in a space that can feel erased, we chat about our role as budding practitioners. Divya is a Tamil-American yoga teacher, art activist and user researcher. Her cross-cultural identity is inextrica…
 
(Part 4/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
(Part 3/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
(Part 2/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
(Part 1/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
Boredom plays a HUGE part in what our souls are desiring to express. We often suppress things that really excite us and what's needed for our own personal evolution in exchange for feeling safe. Boredom isn't always BAD, but it ain't always good either. Let's chat. _____________________ ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn y…
 
Playlist: Peggy Lee - Fever (NEOH bootleg) Adele - Easy on me (Airglo bootleg) Justin Bieber, Chance the Rapper - Holy (Low5 bootleg) Drake - Best I ever had (Drum and bass remix) Erykah Badu - Honey (L-side bootleg) Moby - Go (L-side bootleg) Beyoncé - Hold up (Jimi Needles remix) Dire Straits - Money for nothing (Matt neux bootleg) Dreadnaught - …
 
In this episode we're chatting all about what it means to embrace your magic, trust yourself, and give permission to follow your passions. Denise Hernandez is a full-time Spanish translator and decided to open up her home-based baking business 5 years ago. Her passion is reminding women that they can do anything and as a result began her women’s co…
 
June is a Joy Guide & Energy Healer who puts the ‘woo’ in WOOHOO! Through Joy Guidance, Human Design, & Oracle Readings, she helps leaders connect to their own unique gifts and super powers so they may find their greater calling in this lifetime. By focusing on playful curiosity, joyseeking, and magic, June guides them to release their old human id…
 
Playlist: Blackstreet, Dr. Dre - No Diggity (Proppa remix) The Police - Every Breath you take (Luca Debonaire remix) loudtech - Oh My Gosh Visage Music - Dirty Zones Benny Benassi - Satisfaction (loudtech remix) Tim Deluxe, Sam Obernik - Just won't do (lowderz remix) KC and the Sunshine Band - That's the way (Lazy bear bootleg) Tyga - Mind Dimensio…
 
In this episode we're diving deep into the world of self-love and and self-care, with an angle on motherhood. What does it mean to learn to take care of yourselves through different seasons? How does self love change and what does it do to our authenticity? How can we learn to hear and honor your intuition through different seasons of self-love? Se…
 
Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series 💫 Meet @rootedinloveandtruth 💕. What an honor to chat with long time mentee all about her journey from sports management into holistic wellness @alwaysplaystudios , being a catalyst for love and intimacy for black/brown couples, and twintuition! 🌟 LaCriscia Fowlkes is a Holistic…
 
Playlist: Reece Low & NWS - Bounce that (Stevie D remix) L.O.O.P - Like it Walt J - Ferg's Booty Amaral - Hot Breach - Jack (Loudstage remix) Bruno matteos brunelli - Scratch unknown - Carolina (Lowderz remix) Dan lypher, Baron - dance dreams Dj glen, Bruno Furlan - Eggs n bacon duel channels, ellie klotz - just come Earth, Wind & Fire - September …
 
Playlist: MTPS - Mind The gap Divine Soul - Shake That Ass Laura Lo Sung - Four Tiny Spoons Tjarda - People From Milan Rosie Gaines - I Want You James Samuel - Bae Aiden Francis - Mezzanine Bakey - Dynamic Reflection Joy Anonymous - Lost Keys Instinct - Pistolwhip Pepe Elle - Thump El-B - Express Roska - Pree Me No Moon - Aoe Rushin (Adam Pits rmx)…
 
Let's tune in to the energy of 2022. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲Become a ce…
 
Playlist: james brown - I got you (father funk remix) Chalia 2na & The Funk Hunters - Word to Spread (ChrisP dnb mix) DRAKE - Best I ever had (dnb mix) NEOH - How da funky beats Teej - Funky Beaty The weekend - Blinded by the lights (Jimi needles) Dr Dre - Next episode (phibes remix) Marley Bros - Medication (L side remix) Missy Elliot - Get UR Fre…
 
Healing Arts Practitioner Training Immersion 2022! This is your official invitation! We’re planting these seeds on March 20, 2022 for our next Healing Arts Practitioner Training Immersion. We’re taking a slow deep dive into the healing arts for 12 months, honoring our journey with the seasons, igniting our own inner healing, discovering, playing, a…
 
Before you get too deep into your new year's resolutions, let's chat about approaching the end of the year with intention. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ Read my Breathwork book, Breathe: www.alwayspla…
 
Curious about past lives, astral realms, and traveling through the ether? Today we're chatting with one of my favorite healers - Angie Rojo, who I've personally experiences Quantum Healing Hypnosis Journeys with. Definitely connect with Angie for a trip! Angie Rojo is a Certified Quantum Healing Hypnosis Practitioner and Intentional Living & Self-L…
 
Over-scheduled self care to the point where care for yourself is a chore? It's time to learn about taking a break on your self-development journey. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ Read my Breathwork boo…
 
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 4, learn about what healing from the divine feminine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.always…
 
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 3, learn about what healing from the wounded feminine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alway…
 
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 2, learn about what healing from the Divine Masculine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alway…
 
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 1, learn about what healing from the wounded masculine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwa…
 
Are you the visionary healer? In this episode we're talking about embodying this healer archetype. Are you The Visionary? Catch up on the 4 healer archetypes on Episode 3! _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion …
 
Are you the transformer healer? In this episode we're talking about embodying this healer archetype. Are you The Transformer? Catch up on the 4 healer archetypes on Episode 3! _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immers…
 
Are you the nurturer healer? In this episode we're talking about embodying this healer archetype. Are you The Nurturer? Catch up on the 4 healer archetypes on Episode 3! _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ …
 
Are you the alchemist healer? In this episode we're talking about embodying this healer archetype. Are you The Alchemist? Catch up on the 4 healer archetypes on Episode 3! _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion …
 
Can't catch a break? Let's talk about what it's actually healthy to avoid bad news, in doses. Our health is impacted by what we consume - energetically, informationally, and spiritually. Consumption of information that continuously puts you in stress can have long term health consequences. Do you give yourself permission to step away every now and …
 
Going through it? Let's talk about going to through times that are tough. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲Become a certified breathwork…
 
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