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Self-Development Through the Pursuit of Athletic Goals. Strength & Conditioning | Sports Nutrition | Performance Psychology THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠www.everydayathleteprogram.com/coaching
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The GAA Performance Podcast

The GAA Performance Podcast

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The GAA Performance Podcast - For the modern GAA fan, with journalist Eamon Donoghue and guests. What are the top teams and the top players doing to perform at the highest level? Through conversations with players, coaches, managers, and different experts we find out... For links to listen, watch, subscribe & follow see Linktree link below
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Welcome to The Football Pod - Paddy Andrews and James O'Donoghue join Tommy Rooney to talk Gaelic Football every Monday. You can also listen back to our episodes from Season 2 with Paddy and James, and Season 1 too where Andy Moran joined Paddy and Tommy every week - there's plenty of interviews, stories and insights around the game.. You'll find the podcast in the 'OTB GAA' stream or by searching for 'The Football Pod'. Available on Apple Podcasts and all other platforms too. You can watch ...
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All our GAA podcasts in one place. Make sure to subscribe and rate the podcast. You can get in touch with us at 'Ballsdotie' on any social media channels. Featuring our GAA Three Man Weave podcast.
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The Balls.ie podcast network brings you the best and funniest podcast content from the world of Irish sport and beyond. Featuring our twice weekly Three Man Weave podcast on GAA and our World in Union rugby show.
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An interview series with those involved in the world of sport; to unearth what it takes to make it to the top and inspire the next generation of athletes. The podcast also gives exposure to the stars of the future and those currently flying under the radar. Subscribe so you don't miss an episode. Instagram @thesidelinelive Twitter @thesidelinelive Email - thesidelinelive@gmail.com Website thesidelinelive.com
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Conor O'Keeffe has run 32 marathons in 32 days with a 32lb vest, completed hell week, and won a 200-mile race. Now, he is setting out to run the length of Ireland in record time, exactly a year after hip surgery. THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www⁠.everydayathleteprogram.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Instagra…
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Cormac Venney worked as a Sport Psychologist with Ulster Rugby, supporting Athletes through the professional development. Now, through HIP Psychology ( @hippsychology ) he supports kids and teenagers throughout their educational journey. I spoke with him on this week's podcast episode about what that involved/involves and what we can learn from his…
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Darragh McGurn is an Inter-county GAA player for Fermanagh. Over the last few years, he's seen plenty of good times on the pitch, but has also had his struggles on the injury side of things. What he's learned from that has allowed him to improve his approach to performance, and helps others do the same, and we got into the details of that in this w…
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Gary O’Daly of Gaz Gaelic Guide has had a GAA playing career that has gone from focussing too much on the gym and body composition, to optimising for performance, as well as being a part of the TG4 Underdogs series. On this week’s episode of the podcast, we chatted about these topics, and how it’s helped him in working with players today. THE EVERY…
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Armagh have done it. They’ve won Sam Maguire for just the second time in their history. Paddy and James break down the 2024 All-Ireland Football final with Tommy Rooney for the latest episode of The Football Pod as we look how and why they defeated Galway. TIMESTAMPS (01:00) - Welcome to Armagh’s Football Pod (10:00) - Armagh’s approach, and how th…
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Tommy, James and Paddy are joined by Aidan O'Shea to chat about what it means to play in an All Ireland and give their predictions for the weekend. The Football Pod On Off The Ball in partnership with AIB - Proud sponsors of the GAA Senior Football Championship. Check out #TheToughest for more.
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Part 2 of Tommy Rooney, Paddy Andrews & James O'Donoghue of the Football Pod LIVE from Croke Park, as the lads hosted a very special All-Ireland preview show w/ the very special guests of Armagh's Steven McDonnell & Galway's Paul Clancy. The Football Pod, with thanks to AIB GAA | #thetoughest
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The Football Pod LIVE from Croke Park! Tommy Rooney, Paddy Andrews & James O'Donoghue were joined for a special show in Croke Park by Armagh legend Steven McDonnell & two-time All-Ireland winner with Galway Paul Clancy. The lads reminisced, reflected, and reviewed all things Armagh & Galway. The Football Pod, with thanks to AIB GAA | #thetoughest…
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I came across Peter Wright of Petey Performance from clips he was putting out of GAA players displaying high speeds and change of direction. From following him since, I've enjoyed seeing his approach to the rehab and return-to-play process, and that's what we discussed in this week's podcast episode. THE EVERYDAY ATHLETE PROGRAM⁠⁠: www.everydayathl…
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This is it. All-Ireland Football Final week. Paddy and James are back with Tommy Rooney for the latest episode of The Football Pod as we look ahead to the 2024 All-Ireland SFC Final between Armagh and Galway in just five days time and bring you exclusive Pod news. (01:00) - Secret Roadshow revealed. Croke Park roadshow guests confirmed. (10:00) - H…
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Eoghan and I first connected when I worked with him on his nutrition 6-7 years ago. Between then and now, he's grown his own successful coaching business, whilst also managing his own demanding sporting demands. We discussed the difficulties of managing those competing demands, as well as touching on speed-work for GAA. THE EVERYDAY ATHLETE PROGRAM…
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Well, well, well - the 2024 All-Ireland final is set in stone, Armagh vs. Galway. Paddy and James are back with Tommy Rooney for the latest episode of The Football Pod as we get stuck into a savage weekend of Gaelic Football. (01:00) - All-Ireland finalists confirmed. Pod Roadshow plans! (05:00) - How Armagh defeated Kerry - the chances, the gamepl…
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I reached out to Daniel Davey for a coffee and chat at the start of my career almost 8 years ago now, and the advice he gave me has helped me right through to this day. At that point, he was Performance Nutritionist with Dublin GAA and Leinster Rugby, but as we chat about in this episode, the work he does now looks very different, both in terms of …
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Andy Moran joins Tommy Rooney for a special episode of The Football Pod where we pay tribute to his friend and mentor, the late, great John O’Mahony who passed away on Sunday. (01:00) - Remembering John O’Mahony; from Ballaghaderreen, to Football in the 90s and all the influence in between. (31:00) - Andy Moran on stepping away from Leitrim and the…
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I had a super interesting chat with Gareth Fox for the podcast this week, in which we discussed the mental aspect of athletic performance. More specifically, we talked about his experience working within GAA and the importance creating safety and trust within a team setting. THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www…
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James O’Donogue and Paddy Andrews join Tommy Rooney for the latest episode of The Football Pod live from the press box in Croke Park after Sundays All-Ireland quarter-finals. (01:00) - The semi-final draw and fallout from the quarter-finals. (11.00) - How Dublin lost and what Galway got so right. (24:00) - Who will retire from Dublin? (28:00) - Ker…
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Conleth and I were brought together by a twist of fate, but our mutual interest in self-development and physical training has kept us connected since then. In this episode, we talked about that chance occurrence, as well as Conleth's athletic journey, and his grappling with a serious injury that halted his GAA career, but led him towards a potentia…
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it just Fergal on his lonesome this week as Jimmy and Tom take some well earned R&R... on this week's show Fergal looks back at a great win for the Keanes from Trim in Royal Ascot, he also reflects on the Meath Ladies victory over Tipperary and looks ahead to Meath's All-Ireland Camogie clash with Kilkenny.. there's also a quick look at the opening…
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James O’Donogue and Paddy Andrews join Tommy Rooney for the latest episode of The Football Pod. We’ve got so much to get stuck into this week as we look ahead to the All-Ireland SFC quarter-finals. (01:00) - Quarter-final draw, Paddy’s clobber and Tommy in Croke Park. (11.00) - Rossies stun Tyrone, can they get Armagh? (16:00) - Galway set to face …
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A 24-mile swim, a 1120-mile cycle, and a 262-mile run - The Deca-Ironman is just one of Dan Reeve’s many athletic achievements. For the second episode of this guest series of the Everyday Athlete Podcast, I spoke with him about his preparation and execution of that, along with a range of other topics. THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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James O’Donogue and Paddy Andrews join Tommy Rooney for the latest episode of The Football Pod - we have got so much to talk about this week. (01:00) - Knockout time: the drama, the draw and the results. (06:00) - Costello shows that skills pay the bills. (12.00) - Why James believes that Derry will beat Mayo… (25:00) - What did Mayo get so right a…
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Talk a Good Game is back with another episode and this week and this week the lads discuss Meath's exit from the championship with after their defeat to Monaghan. The lads expand on and review a poor season for the Royals. They also look back on a poor result for Meath Camogie as they were soundly beaten by Dublin.…
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I'm excited to release the first of a new series of guest podcast episodes, where I spoke with my brother Liam about our childhood experience of sport, how that developed over the years, what we lost after finishing up sport, and how our athletic pursuits improve our approach to other areas of life. THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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James O’Donogue and Paddy Andrews join Tommy Rooney for the latest episode of The Football Pod - as the lads get stuck into the weekends action, and take an exclusive peek at the new Gaelic Football rules being proposed for 2025. (01:00) - James O’D; saviour, servant, all round good guy. (10:00) - TFP in Croke Park. (14.00) - Tailteann Cup lessons …
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Paddy Andrews joins Tommy Rooney for Monday’s episode of The Football Pod (we gave James the night off) and we get stuck into a busy weekend of Football, with everyone in action! (01:00) - This SFC Structure isn’t working - Around the Grounds. (14:00) - Brilliant Armagh - depth, strength, character (21:00) - Derry - what are they doing defensively,…
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Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday’s episode of The Football Pod - we get stuck into our weekend in Donegal and chat about the latest action. (01:00) - McGee, Mugsy, and the Donegal aura. (15:00) - Donegal-Tyrone fallout and analysis (29:00) - Louth take Meath apart - finding your steel. (36:00) - Dublin go through the …
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As part of the first live The Football Pod of the year, Tyrone's Owen Mulligan and Donegal's Eamon McGee join us to talk Tyrone-Donegal, Football this season, and their relationships with their managers over the years! We've got two episodes per-week throughout the 2024 season, and hopefully we'll see you for both - tune in to our members episode o…
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Tommy Rooney, Paddy Andrews and James O'Donoghue were joined by two illustrious guests in Tyrone's Owen Mulligan and Donegal's Eamon McGee their first live show of the year. The lads talk All Ireland hopes, McGee's hatred of forwards and there's a special surprise for Mulligan. We've got two episodes per-week throughout the 2024 season, and hopeful…
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Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday’s episode of The Football Pod available for free across the Off The Ball podcast network, our members podcast is out tomorrow. We’ve also just announced our first Roadshow of 2024, in the home of the Ulster Champions - limited tickets available to buy now! (01:00) - The Boys at Bruce a…
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On episode 151 I am delighted to be joined by the head of wellbeing at South Sydney Rabbitohs. Ian previously worked with the Gaelic Players Association in Ireland as Lead player development & wellbeing coach, to support inter-county players to develop their career and well being off the pitch. Ian details his career progression from an internship …
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Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday’s episode of The Football Pod available for free across the Off The Ball podcast network, our members podcast is out tomorrow. We’ve also just announced our first Roadshow of 2024, in the home of the Ulster Champions - tickets available to buy now! (01:00) - Revealed: The Pod are off t…
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Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday’s episode of The Football Pod available for free across the Off The Ball podcast network, our members podcast is out tomorrow. We’re talking the Munster and Connacht finals (01:00) - Galway-Mayo fallout: key players, Joyce and mistakes (30:00) - Kerry win Munster but where are they at?…
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James O'Donoghue and Paddy Andrews join Tommy Rooney for Monday’s free episode of The Football Pod. We’re looking at the Leinster and Ulster finals as well as much more, as Tommy gets distracted by the Meath u20s. (01:00) - Donegal win again, Tyrone regrets, tactics and summer hope. (21:00) - Crazy Comebacks - Wexford do Meath, St. Brigid’s collaps…
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I had the pleasure of checking in with para swimmers Ellen Keane, Roisin Ni Riain, Nicole Turner live from the Paralympics Ireland office in Dublin. The interviews were recorded a few weeks before the European Para Swimming Championships in Madiera and we discuss all things swimming, 2024, pressure, nerves and so much more! During the first 2 days …
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Paddy Andrews and James O'Donoghue join Tommy Rooney for Monday’s free episode of The Football Pod as we get stuck into a fantastic weekend of Championship action, with so much happening in the Ulster, Munster and Connacht Championships, in the April sun. (01:00) - How were Derry caught, Odhran Lynch debate, Derry sideline. (20:00) - Donegal impres…
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