Best Sideline Live Podcasts (2024)

1
Leaders in the Clubhouse. Not a bad look for the LA Galaxy 1:13:21

27m ago1:13:21

1:13:21

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2wCOG STUDIOS, Calif. -- The LA Galaxy will travel to take…

1
⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN! 6:02

5h ago6:02

6:02

A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …

1
What Stands Out From Saints’ 53-man Roster: Young Players & Loud Moves 1:36:47

2h ago1:36:47

1:36:47

The New Orleans Saints’ initial 53-man roster is here. So did they make the right picks? On the latest episode of the Audacy original podcast Inside Black & Gold, Jeff Nowak and Steve Geller dive into each position on offense, defense and special teams, which players got cut, who got kept and why. Segment 1: The Rundown: Saints Already Making Moves…

1
The Rundown: Saints Already Making Moves + Biggest Surprise Cut/Keep 34:33

2h ago34:33

34:33

The New Orleans Saints didn’t waste time making some changes, but what impact can they have? We’ll break down some of the latest news, including some big names returning to practice. We’ll also hit on the biggest surprise keeps and cuts in this year’s initial 53-man roster, and answer the question: Should the Saints be trying to trade for Trent Wil…

1
Breaking Down Saints Defense & Special Teams: Young DBs Hit Big 27:13

2h ago27:13

27:13

The New Orleans Saints are sticking with their draft picks on the defensive side of the ball, but there’s also a few UDFAs poised to make an impact along with a big new addition at defensive tackle. So what should we make of the Rico Payton story and the commitment to player development at defensive end … and should we be concerned about safety? To…

1
Breaking Down Saints Offense & Practice Squad: Plenty of WRs & RBs 36:31

2h ago36:31

36:31

The New Orleans Saints have a lot of intriguing pieces on the offensive side of the ball, but can they put everything together? This year’s squad will be betting big on youth at WR, but there are a lot of questions at every other position, particularly the offensive line, where only eight players made the cut. And is it a big deal that Dennis Allen…

1
362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A 36:48

1d ago36:48

36:48

**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…

1
SportsTalk Special: Reacting to Saints 53-Man Roster. Is it Mason Tipson szn? 20:08

3h ago20:08

20:08

The New Orleans Saints’ 53-man roster is set, at least for now. On this latest WWL Radio-fueled edition of the Audacy original podcast Inside Black & Gold, Saints sideline reporter Jeff Nowak joins Voice of the Saints Mike Hoss on the Saints hour for a quick breakdown of the cuts and keeps from cutdown day, including a player who we didn’t see at a…

1
Ep. 942 Stu Crum | The Playbook for Intentional Living 43:45

1h ago43:45

43:45

Stu Crum is a former college football hero who aimed high to achieve international success. Today, he is an author and executive with an impressive corporate pedigree, but ability alone didn’t fuel his drive to the top. It took a playbook that was intentional about living, and now he’s ready to share it with the world. Not everyone can change the g…

1
Reus Rolls, LA Galaxy Reaching Historic Greatness, and Permission to be Happy 1:15:35

8m ago1:15:35

1:15:35

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2wCOG STUDIOS, Calif. -- Marco Reus made a pretty big impa…

1
CoG Live Show at Galaxy Park - Presented by Purina 1:26:27

1h ago1:26:27

1:26:27

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2wCOG STUDIOS, Calif. -- The LA Galaxy were getting ready …

1
Studs & Duds & Rattler Hype from Saints Preseason Finale. Who Won a Job? 1:35:23

2h ago1:35:23

1:35:23

The New Orleans Saints preseason is officially over, so who won themselves a job … and is it even possible to slow the Spencer Rattler hype train at this point? On the latest episode of the Audacy original podcast Inside Black & Gold, Saints sideline reporter Jeff Nowak and WWL Sports Director Steve Geller break down who stood out and who fell flat…

1
Studs & Duds from Saints-Titans: Who Stood Out & Who Fell Flat? 38:38

2h ago38:38

38:38

Several New Orleans Saints players looked to have jobs on the line in the preseason finale. Some guys rose to meet that moment, while others … didn’t. Jeff Nowak and Steve Geller kick off today’s episode with their 3 up, 3 down postgame segment, starting with the duds. NOTE: We don’t really talk about Spencer Rattler or Jake Haener here, that’s the…

1
Live Mailbag: All About Saints Roster Battles, Difficult Questions … and Snakes 27:01

2h ago27:01

27:01

The New Orleans Saints preseason is officially over, so Jeff and Steve dive into the live viewer mailbag to answer some burning (but a lot of not-so-burning) questions after the loss to the Titans that created a whole new level of Spencer Rattler hype. We also hit on roster battles, depth linebackers and a lot more (oh, and viral videos from 2010 b…

1
Spencer Rattler Lived Up to Hype in Saints Preseason Finale. What’s Next? 31:14

2h ago31:14

31:14

The New Orleans Saints went into the preseason finale with a fascinating battle at backup quarterback, but it’s one that Spencer Rattler seemed to win pretty definitively with an impressive showing in his first Caesars Superdome game. So what comes next? Jeff and Steve dive in on the days for both Rattler and Jake Haener, what stood out, where the …

1
Marco Reus Joins LA Galaxy: P-1 Visa Approved for MLS Debut 1:15:01

1h ago1:15:01

1:15:01

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2wCOG STUDIOS, Calif. -- The LA Galaxy received a gift for…

1
⚡️MINI-SODE: Are you hustling for your self-worth? 4:54

7d ago4:54

4:54

A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…

1
Under Pressure: These New Orleans Saints Players Have The Most on the Line in Preseason Finale 1:09:18

2h ago1:09:18

1:09:18

The New Orleans Saints preseason finale is here, and there’s a lot on the line for a lot of big names. On the latest episode of the Audacy original podcast Inside Black & Gold, Saints sideline reporter Jeff Nowak breaks down the players under the most pressure on offense, defense and special teams heading into Sunday’s showdown with the Titans. We’…

1
The Rundown: Saints Get Key Players Back, But Injury Frustration Continues 27:28

2h ago27:28

27:28

There’s good news and bad news for the New Orleans Saints this week. The good news is that several key players came back in the form of Juwan Johnson, Alvin Kamara, Paulson Adebo and Pete Werner. The bad news is that the frustration only seems to be growing around Kendre Miller as he continues to work back from a hamstring injury that’s sidelined h…

1
Saints Under Pressure, Offense: Heat Cranks Up for Trevor Penning 17:35

5d ago17:35

17:35

We didn’t see much of a competition at right tackle throughout camp, but that changed this week with Oli Udoh now working in for first-team reps at right tackle. So what does that mean for Trevor Penning? We’ll likely find out one way or another in the preseason finale. There’s will also be a lot on the line for receivers like A.T. Perry and maybe …

1
Saints Under Pressure, Defense & S/T: Is Charlie Smyth’s Big Boot Enough? 25:45

2h ago25:45

25:45

We’ve all seen it: Charlie Smyth can kick some of the longest field goals you’ll ever see, but is that enough for an unproven former Gaelic football player to wrest the job from Blake Grupe? We’ll see, but it’ll probably come down to kicks from much closer. We close out the show by diving in deep on that subject, then hit positions like linebacker,…

1
360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd 40:32

9d ago40:32

40:32

Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …

1
Studs & Duds from Saints-49ers: Offense Shows Some Life + Live Mailbag 1:29:30

6d ago1:29:30

1:29:30

Week 2 of the preseason is over, but the important stuff goes well beyond the score. In the latest episode of Inside Black & Gold, Saints sideline reporter Jeff Nowak is back in the great state of Louisiana and joins WWL sports director Steve Geller to break down who stood out and who fell flat in the loss to the 49ers, why the first offense and Tr…

1
Stock Down in Saints-49ers: A Rough Day for the Backup QBs 35:08

6h ago35:08

35:08

The New Orleans Saints lost to the 49ers, so we’ll start with the duds. Jeff Nowak is back in Louisiana (finally), so we’ve got a day late breakdown of the stock down players from Week 2 of the preseason, including a pair of backup QBs who didn’t do a ton to win the job this time around, struggling punters, bad snappers and more. To learn more abou…

1
Stock Up in Saints-49ers: Offense and Trevor Penning Have Something to Build On 30:26

7h ago30:26

30:26

The New Orleans Saints lost to the San Francisco 49ers, but there was a good bit to like, including a 95-yard touchdown drive to show a bit of a blueprint for the first-team offense. Jeff and Steve break down the stock up players, including a day to build on for Trevor Penning, full-tilt Cam Jordan, a pair of young standout players taking advantage…

1
Live Saints Mailbag: On Potential Surprise Cuts, Struggling Pass-Rushers and more 25:25

7d ago25:25

25:25

We close out this episode of Inside Black & Gold by diving into the live viewer mailbag, with Jeff and Steve breaking down potential surprise cuts, what to make of the struggles of Isaiah Foskey and Payton Turner, who hurt Kurt Benkert and a lot more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/priva…

1
Ep. 941 Chris Rose | The Magic of Memorabilia 42:57

4h ago42:57

42:57

Chris Rose is the Founder and Managing Partner of Artsman. This first-of-its-kind enterprise brings you stories from underneath the court of basketball’s most iconic programs, creating something that’s bigger than memorabilia. It’s an opportunity to own a piece of history itself, and keep the thrill of victory alive for generations to come. Website…

1
LA Galaxy Race to get Marco Reus Ready 53:36

1h ago53:36

53:36

PODCAST: LA Galaxy Race to get Marco Reus Ready- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2wCOG STUDI…

1
⚡️MINI-SODE: Get Uncomfortable! Embracing Uncertainty Expands What's Possible 4:14

14d ago4:14

4:14

⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…

1
Marco Reus Thirst Traps, Will Kuntz, and Root Beer. 1:13:09

27m ago1:13:09

1:13:09

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2wCOG STUDIOS, Calif. -- The LA Galaxy have made it offici…

1
Saints Lose Justin Simmons to Rival Falcons. So What Gives? + Latest from Irvine & Preseason Week 2 Primer 1:10:47

6d ago1:10:47

1:10:47

The New Orleans Saints were in the running for the top safety left on the free agent market, but he landed with the hated Falcons instead. So what happened? On the latest episode of the Audacy original podcast Inside Black & Gold, Saints sideline Jeff Nowak breaks down what we know on that front, the latest camp updates and injuries from Irvine, a …

1
Saints Camp Rundown: What to Know From Final Week in Irvine 27:33

14d ago27:33

27:33

The New Orleans Saints are still dealing with a host of injuries, but Dennis Allen says not to worry about Alvin Kamara. How about Taliese Fuaga? We also hear from Cam Jordan and Jake Haener on some recent camp developments, talk good and bad first-team offense, a wild 2-minute drill and a lot more. To learn more about listener data and our privacy…

1
Saints Lose Out on Justin Simmons to Rival Falcons. But Why? 20:23

14d ago20:23

20:23

The New Orleans Saints wined and dined Justin Simmons, but he somehow ended up with the Atlanta Falcons. So what gives? Jeff Nowak gives his take on the situation, why the money didn’t work out and what it could mean for the Saints moving forward. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-p…

1
Which Saints Players Have Most to Prove in Week 2 of Preseason? 24:20

14d ago24:20

24:20

We’re gearing up for Week 2 of the New Orleans Saints preseason slate, but what should you be watching on Sunday night against the 49ers? This feels like a massive game for Trevor Penning, the competition for the starting safety gig next to Tyrann Mathieu, rookie Spencer Rattler and more. Here’s what to know. To learn more about listener data and o…

1
Ep. 940 Joel Applebee | Coaching the Secret to Sideline Success 38:16

12h ago38:16

38:16

Today on Rounding the Bases, Joel is joined by a dominating force in the world of high school athletics. Meet Joel Applebee, head football coach of the Mill Valley Jaguars who has turned student athletes into State Champions for five…consecutive…years…and counting. It took more than a playbook to shatter the record book, beginning with grit, humili…

1
Loss to Seattle sees LA Galaxy taking steps backward. A Goalkeeping controversy? 51:21

15d ago51:21

51:21

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2wCOG STUDIOS, Calif. -- The LA Galaxy are out of the Leag…

1
Saints Rundown: Charlie Smyth’s Big Moment; Joint Practices Canceled & More 24:08

18d ago24:08

24:08

So much for this week’s entertainment. The San Francisco 49ers have canceled their joint practices with the New Orleans Saints due to mounting injuries. Steve and Jeff kick off today’s episode by breaking down exactly what that means for the rest of camp in Irvine, we’ll dive into the big moment from UDFA kicker Charlie Smyth and hear an interview …

1
3 Up, 3 Down From Saints-Cardinals: Pass Rush Dominates; Offense Flails; Backup QBs shine 1:33:49

18d ago1:33:49

1:33:49

One game is in the book for the New Orleans Saints, and boy is there a lot to talk about. On the latest episode of the Audacy original podcast Inside Black & Gold, Saints sideline reporter Jeff Nowak and WWL Sports Director Steve Geller break down the good and the bad from the win over the Cardinals in the preseason opener, highlighted by a dominan…

1
3 Up: Saints Pass Rush Dominates; Rattler & Haener Ball Out 34:45

18d ago34:45

34:45

It wasn’t all perfect in the New Orleans Saints’ win over the Cardinals in the preseason opener, but one thing in particular stood out: The Saints pass rush appeared dominant. We got a heavy dose of Chase Young, NASCAR, Bryan Bresee spin moves and more. That group looks primed for a big season. We’ll also hit on A.T. Perry the gamer (is that really…

1
3 Down: Saints First Team Offense Flails; OL Depth a Major Issue 37:25

18d ago37:25

37:25

We went through the good stuff, now it’s time for negativity szn. What went wrong in the New Orleans Saints’ preseason opener against the Cardinals? We’ll start with the first team offense and why things bogged down, major concerns for OL depth and blocking on the edges. It wasn’t just Trevor Penning who struggled, but his day stood out for all the…

1
358: Ayahuasca for Healing, Transformation and Growth {explicit} 34:15

18d ago34:15

34:15

{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…

1
Exactly How Concerning is New Orleans Saints OL? + Brees Weighs in; What to Watch in Preseason Opener 1:32:23

21d ago1:32:23

1:32:23

The New Orleans Saints preseason opener is officially here, so what should you be looking for? We break down all that and more on the latest episode of the Audacy original podcast Inside Black & Gold, with Saints sideline reporter Jeff Nowak and WWL sports director Steve Geller breaking down the latest happenings from Irvine, exactly what level of …

1
The Rundown: Exactly How Worried Should You Be About the Saints OL? 34:07

21d ago34:07

34:07

The New Orleans Saints are still battling a slew of injuries, but that means opportunity for some young Saints players. Who has a chance to stand out in the preseason opener, and exactly how worried should you be about some of the OL struggles, particularly for Trevor Penning at RT? Jeff Nowak and Steve Geller kick off today’s episode by breaking d…

1
Brees: Saints Offense is in a Good Place, but Taysom Hill Needs More QB Snaps 29:27

21d ago29:27

29:27

When Drew Brees talks New Orleans Saints offense, you should listen. And that’s exactly what happened at the second annual NOLA Pickle Fest, with the goat sitting down with WWL’s Bobby Hebert and Mike Detillier to share his thoughts on the Saints offense, why the run game will be so important for both Derek Carr and the rebuilt OL, and why he think…

1
Here’s What We’re Watching for in Saints Preseason Opener 30:19

21d ago30:19

30:19

We’ve finally got preseason action to watch. Yay! But what exactly should you be watching for in the Saints preseason opener against the Cardinals? We still don’t know if we’ll see the first-team offense, but the backup QB battle will be appointment viewing. Can the run the offense as designed? Also, what lesser known WRs can stand out? How about a…

1
⚡️MINI-SODE: Throw this Common Kitchen Health Hazard AWAY. 5:19

21d ago5:19

5:19

⚡️A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you, and what to buy instead, plus: What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely 📝 SHOW NOTES: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-len…

1
Saints Inside Scoop: Beat Reporter Jeff Nowak | 'Upper Hand Fantasy' 23:03

5d ago23:03

23:03

From 'Upper Hand Fantasy' (subscribe here): Faraz welcomes on Saints reporter Jeff Nowak to get his take on Chris Olave moving into the top tier of NFL receivers, Alvin Kamara's backfield usage, Juwan Johnson's recovery from injury and more. Instagram: https://www.instagram.com/upperhandfantasy Check out our 2024 redraft and dynasty rankings: https…

1
Galaxy Grab Reus, Micovic wants out, and Leagues Cup on Thursday Night 1:12:15

21d ago1:12:15

1:12:15

- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P- COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza- COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2wCOG STUDIOS, Calif. -- According to reports, the LA Gala…

1
356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme 29:39

23d ago29:39

29:39

There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…

1
Saints Pre-Preseason Roster Projection: Camp Darlings Still Have a Lot to Prove 1:10:32

24d ago1:10:32

1:10:32

Preseason football is less than a week away for the New Orleans Saints, so who has the steepest climb to make the 2024 roster? On the latest episode of the Audacy original podcast Inside Black & Gold, Saints sideline Jeff Nowak shares insight from the first 11 practices out in Irvine, then lays out a pre-preseason 53-man roster projection to set a …

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