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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Podcast om det övernaturliga!
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Elke maandag ontvangen we een gast aan onze tafel en streven we ernaar zoveel mogelijk van hen te leren. Op vrijdagen publiceren we soms een bonusaflevering genaamd "free talk," waarin Jair en Charif recente levenslessen met elkaar delen, populaire onderwerpen bespreken en persoonlijke verhalen delen. Ons doel is eenvoudig: leren. We willen zoveel mogelijk kennis en inzicht opdoen door in de gedachten van anderen te duiken. Luister en laat je inspireren om het beste uit jezelf te halen!
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Poets, writers, dreamers, and fools, unite! Tune in as your host, Alex Gast, talks with some of his literary heroes about their craft processes and drop countless nuggets of poetic wisdom.
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Catrine Forsman med en intressant gäst som har någon koppling till Umeå eller Norrland. Tekniker: Elisabeth Hedström
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From the hosts of the Gastlecast, Chris and Heather, and Jason Swoboda, comic writer and funko pop collector, comes Heroic Nonsense. Heroic Nonsense is a podcast about all things pop culture with a little crude humor and silliness mixed in! If you want to sit down and listen to something fun... you've come to the right place! Support this podcast: https://podcasters.spotify.com/pod/show/heroicnonsense/support
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Komikern Lena Frisk hyllar professionellt roliga kvinnor, varje gång med fokus på en ny känd gäst. Trams, karriärssnack och tips i en osalig blandning!
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Jede Woche Donnerstag beschäftigen sich die Gründer von Fayst mit den Themen, die Sie und das abstimmungswütige Volk interessieren. Gespickt mit Interviews, Live-Kommentaren, Gästen und Anrufen direkt in die Sendung machen jede Sendung unvorhersehbar - aber wahrlich einzigartig.
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Välkommen till Schlagerfesten! Ditt självklara val för en omfattande överblick av hela veckans schlagerbravader. Varje vecka kommer tre festliga avsnitt; onsdagar med veckans gäst och analyser inför kommande deltävling, fredag kväll med uppdateringar från välkomstfest och rep, söndag morgon med intervjuer och skvaller från efterfesten. Elaine Mooe, Anders Ringqvist bjuder dig på intervjuer, analyser och en massa skvaller och skratt! Ta vår hand i din och häng med oss genom årets schlageryra!
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Sometimes the worst TV is the best TV. Each week Dustin and Marc look back at a failed show from TV history.
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Unser Podcast, in dem wir hauptsächlich über gaming-bezogene Themen reden! Hin und wieder haben wir auch einen Gast. Findet uns auf Youtube: www.youtube.com/user/syco198
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Um was geht talk talk.. Ich rede mit Gästen über Themen aus dem Alltag z. B. Liebe Freundschaft usw bunt gemischt immer tolle Themen. Das beste ist ihr könnt mir und meinen Gast Themen schreiben Email ist hier: fotografiejlauterbach@t-online.de.
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Denna poddradio är din guide till vardagstekniken och en del av Kjell & Companys ”Hur funkar det?-projekt”. Tillsammans med månadens gäst lyfter Karl Emil Nikka och Emma Svensson på locket till den moderna vardagstekniken och berättar vad de hittar där.
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It's Tabletop Time! Join us on our many adventures into endless worlds both known and unknown - fantasy, sci-fi, cyberpunk, apocalypse and more. Think of Tabletop Time as a group-made improvised audio drama - we make characters, role-play, and roll dice, working together to tell memorable stories both epic and hilarious!
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Varje vecka samtalar Pia Tegborg och Thomas Barregren med en gäst om marknadsföring och försäljning i allmänhet, content marketing och inbound marketing i synnerhet, och näraliggande ämnen som kommunikation, PR, varumärke, SEO, sociala medier, native advertising, reklam med mera. Du hittar alla avsnitt på https://www.kntnt.se/radio.
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Secret weapon podcast to the Law Firm Owner, Managing Partner, Legal Admin, Office Manager and IT Director on marketing, motivation, legal tech, security, work-life balance, business growth and much more.Expert advice from your colleagues who have already tackled the challenges you’ve going through right now. Their advice will help your law firm be competitive, keep your attorneys & staff productive and help you get and keep clients.Subscribe and stop going at it alone to keep your Law Firm ...
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Sveriges enda Juventus-podd! ⚪⚫⚽ Bli patron: https://patreon.com/podcastjuventusclubsvezia?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
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Eines der Highlights für unsere Studierende sind jeweils die Gast-Dozierenden aus In- und Ausland
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Eines der Highlights für unsere Studierende sind jeweils die Gast-Dozierenden aus In- und Ausland
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Willkommen zum Podcast des Dezentrum - Welcome to Dezentrum's Podcast. Dieser Podcast deckt ein breites Themenspektrum rund um die Dezentralisierung und ihre Auswirkungen auf die Gesellschaft ab. Dezentralisierung ist nicht nur Blockchain und Bitcoin, sondern viel mehr. Die Sprache ist je nach Gast Deutsch oder Englisch. This podcast covers a broad range of topics related to decentralization and its impacts on society. Decentralization is not only blockchain and bitcoin, it’s much more. The ...
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Willkommen bei *MILCH & HONIG* Nächste Party: 20. November - Magazinkeller Jeden Monat gibt es hier ein frisches Set, liebevoll zusammengestellt von den DJs, die bei uns zu Gast waren. Lehnt euch zurück oder bewegt eure Körper. Über uns: Was passiert, wenn zwei partyfreudige Kumpels zusammen einen trinken und ausgelassen feiern? Genau, sie starten eine Partyreihe in der Stadt, die sie lieben mit allen ihren Freunden und allerfeinster Musik! Getreu nach dem Motto: "Wenn Sie einen Nagel in die ...
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The Reboot is dedicated to helping business owners and managers critically evaluate good and bad decisions on technology, cybersecurity, processes, marketing, sales and other important general business topics. All of us here on the The Reboot are business owners and entrepreneurs ourselves and work every day with professionals responsible with the success of many types of business across the country. We hope our topics give you some insight to a decision or challenge you’re facing today.Thes ...
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This is the home of the Gastle Cast Podcast with Chris and Heather. We have multiple friends join in on each episode tossing in some humor, opinions, and other nerd related nonsense.
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From sworn enemies, to your fav mama + step mama co-parenting duo! There’s nothing that’s off limits with these baby mamas - motherhood, co-parenting, reality tv, mental health, and sex. Listen in every Tuesday to catch up with Kail Lowry + Vee Rivera. And don’t miss out on Down In The DMs at the end of each episode where the girls read people's best-kept family secrets, embarrassing stories, shocking DNA revelations & so much more straight from the DMs!
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En podcast om Twin Peaks. Vi går igenom alla avsnitt av den nya och de gamla säsongerna, med spaningar, raljans och analyser, med en ny Twin Peaks-expert som gäst i varje avsnitt. Nytt avsnitt kommer ut varje måndag!
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Welcome to Let’s Hear It, a podcast about foundation and nonprofit communications (among other things), hosted by non-relatives Eric Brown and Kirk Brown. Let’s Hear It is sponsored through generous contributions from the College Futures Foundation, the Lumina Foundation, the Prebys Foundation, and the Stupski Foundation. On Let’s Hear It, Kirk and Eric speak with leaders in the field about who they are, what makes them tick, and how they think about their work.
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BJÖRN BLAIN,SHADOWFALL, ,RUI SILVA ,REMIXALISTIC und CHRIS WEINGART sind eure wöchentlichen Residents bei Turntable Reloaded Residents, Moderatoren und DJs der wöchentlichen Club Show Turntable Reloaded bei FRESH Remixalistic,Rui Silva,Shadowfall und dazu jede Woche die besten Djs in the Mix in unserer Gastsession. Jede Woche die heissesten Tracks und angesagtesten Djs sowie Internationale Gäste für euch in der Sendung. Björn belebte die in den 1990er Jahren über die Grenzen von Deutschland ...
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Your story, your success
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Custom Nutrition Solutions to Simplify Healthy Living for Busy People
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Achterklap, de podcast over amateurtheater
Raf Jansen en Griet Beyens, in samenwerking met Bert Leysenkring
De podcast die meer over onszelf zegt dan over het amateurtheater.
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motivation marketing mindset
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Tullpodden är en podd om tull och handel
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Ordinary Joe’s Town Talk is hosted by Joey Chapman. On each show, Joey interviews everyday citizens. Each episode discusses how featured guests achieved their goals and successes. The shows will also talk about failures, how the guests dealt with such times and where they are going in the future. This is a show that everyone can benefit from. Tune in to each episode to learn great life lessons and to have some ordinary fun! All shows are broadcast live from the Perimeter Roofing Studio on th ...
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Podcast by Talk im Sturm
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Sean and Jon are the producers of the nationally syndicated Anna & Raven Show. Every day they are behind the scenes booking guests, pushing buttons, and talking to listeners. Once a week, they take all the biggest topics that Anna & Raven discussed during the week and give their takes. If Anna and Raven talked about it, you called in to discuss, then Jon and Sean certainly have thoughts.
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A few years ago I was in a permanent job and very unhappy. I was thinking of the panic attacks I had and every Monday I almost cried because I had to go AGAIN to this job that didn’t even use my talents or knowledge. I got used like a matchstick and didn’t dare to talk about how devastated I felt. Running saved me from that and whenever I went for a run I took a picture in the elevator after while I was stretching and wrote #HappyKid and the weekday it was. At some point I came up with the p ...
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Roma und Sinti – die wahren Europäer*innen! Für den Podcast „Romatopia – Roma talk about their Utopia for Europe“ treffen wir interessante Menschen (Künstler*innen, Musiker*innen, Akademiker*innen, Aktivist*innen) aus ganz Europa. Sind Roma nicht – ganz im Gegenteil zu gängigen Vorurteilen – Vorbilder in Sachen Solidarität, kultureller Reichtum, transnationale Einheit trotz nationaler Besonderheiten – also ideale „role models“ für die „Idee Europa“? Wir sind gespannt auf die Utopien unserer ...
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229. JCS-Gäst: Henric Nilsson - Il Terzo Ritorno
1:00:39
1:00:39
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Avsnitt 229 av Podcast Juventus Club Svezia med JCS-Gästen Henric Nilsson, som gör sin tredje återkomst efter att ha varit med i avsnitt 86, 130 och 150. Vi tog oss tillbaka till det senaste avsnittet oss emellan då vi skiftade från Andrea Agnelli med sin styrelse till dagen ledning av klubben innan vi begav oss in på glädjen man fått tillbaka infö…
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Esteban Gast, Climate Comedian - Yes, You Read That Right
46:24
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Sometimes it's okay to take a moment away from the massive challenges and simply laugh. Thanks to Esteban Gast and the organization he works for, Generation 180, we can even laugh about climate. Well, actually, Esteban helps us better understand how we can take actions that matter, understand that we're not alone, and have a little fun along the wa…
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This week on BMND, Kail and Vee dive into the DM's with plenty of juicy submissions. In this episode, a listener confirms her instincts about not trusting her father, a pregnancy struggle takes an unexpected turn, and a woman uncovers a shocking secret about her husband. They also discuss a tragic day at the lake, the horror and embarrassment of a …
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A Perfect Analogy To Master Calories In Vs. Calories Out For Fat Loss | Ep 153
24:59
24:59
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Some people say that calories are "all that matter" for fat loss, while others say they "don't matter at all". Well the truth is, both extremes have it wrong. In this episode I'm going to give you a simple analogy to help you understand calories in vs. calories out and how it impacts your fat loss and body composition. That way you can truly master…
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Doelen Stellen Niets Voor Zonder STERKE Gewoontes | Boekenclub #4
47:06
47:06
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Of je nu productiever wilt zijn, gezonder wilt leven, of meer succes wilt behalen in je carrière, je gewoontes vormen de basis voor het bereiken van je doelen. In deze podcast ontdek je hoe je met kleine aanpassingen grote resultaten kunt bereiken. We bespreken het boek 'Atomic Habits' en laten zien hoe je deze principes in je eigen leven kunt toep…
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This week on BMND, Kail celebrates closing on her new land, while Vee dives into a discussion about the book Verity. In coparenTEA, a listener seeks advice on visitation issues due to relationship drama at her baby daddy's house. Kail and Vee revisit the hot topic of kids and phones, sparked by an article on Parents.com that got Kail fired up, and …
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228. JCS-Gäst: Daniel Carlsson - Il Terzo Ritorno
1:05:43
1:05:43
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Avsnitt 228 av Podcast Juventus Club Svezia med JCS-Gästen Daniel Carlsson, som gör en tredje återkomst i podden efter att han var med i avsnitt 85, 127 och 153. Vi jämförde skiftet från Beppe Marotta till Fabio Paratici samt Federico Cherubini med Maurizio Sarri och Andrea Pirlo till Cristiano Giuntoli med Massimiliano Allegri till Thiago Motta, v…
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How Kathy Lost 30 Pounds Focusing On These 4 Simple Things | Ep 152
41:34
41:34
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In this episode I sit down with Kathy, one of my incredible clients, and talk about her journey over the past 8 months. We dive into why all of her previous diets didn't work, her struggles with losing weight for most of her life, and the 4 simple things we focused on to get her to where she is now - down 30 pounds and thriving. After this episode,…
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Our Next Big Campaign - Lucevera World Introduction
1:18:30
1:18:30
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1:18:30
Check out LEGENDKEEPER and get 1 month free when you sign up with our code TABLETOPTIME: https://lk.quest/tabletoptime2 ❤️ SUPPORT US and get Exclusive Perks! https://www.patreon.com/tabletoptime👕 Check out our Merch: https://www.itstabletoptime.com/🎧 LISTEN to this via PODCAST: https://podcasters.spotify.com/pod/show/tabletoptime🎲 Check Out GATEWA…
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The REAL Nutrition Pyramid You Need To Follow To See Results | Ep 151
41:38
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In this episode I'm diving into the Muscle & Strength Nutrition Pyramid, and how if your goal is fat loss, increasing muscle tone, or even to improve your overall health, this is the nutrition pyramid you should be following. I go over the hierarchy of each category of this pyramid, what factors you should prioritize the most, and what details you …
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227. JCS-Gäst: Gustav Bergström - Il Sesto Ritorno
1:10:57
1:10:57
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Avsnitt 227 av Podcast Juventus Club Svezia med JCS-Gästen Gustav Bergström, som gör sin sjätte återkomst efter att ha varit med i avsnitt 51, 75, 119, 149, 192 och 201. Då Gustav varit en försvarare av Massimiliano Allegri ville jag diskutera hans tankar om Coppa Italia-kaoset tillika avskedet av tränaren men även ersättaren Thiago Motta. Därefter…
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This week on BMND, Vee reads an update on a scandalous story from a previous episode before the hosts dive into lots of coparenTEA. They discuss stories involving emotionally manipulative bio moms, issues with not getting invited to family events, in-laws who don't respect boundaries, and a mom stressing out her family by dating a former convict, p…
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226. Gäst: Mikael Noaksson (Juventus-redaktionen SvenskaFans) - Il Ritorno
1:02:28
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Avsnitt 226 av Podcast Juventus Club Svezia med gästen Mikael Noaksson (redaktör/skribent på Juventus-redaktionen på SvenskaFans), som gör återkomst i podden efter att ha varit med i avsnitt 179. Vi avslutade Massimiliano Allegris tid i klubben, diskuterade skiftet från Andrea Agnelli med sina direktörer till John Elkann med tillsatt president och …
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2 Simple Habits To Always Make Progress No Matter How Many Calories You Eat | Ep 150
19:31
19:31
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It's true that calories are the most important variable when it comes to whether or not you gain weight or lose weight over time. But what if I told you that there are 2 other variables, that as long as you are consistent with, you'll make SOME type of progress with your body composition no matter where your calories end up. Now we obviously don't …
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ComNet24 is Coming! - With Sean Gibbons, Carrie Clyne, and Tristan Mohabir
49:05
49:05
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We are so excited about ComNet24 in Kansas City! When Sean Gibbons joined the Communications Network as its new leader a decade ago, he was tasked with leading an organization with 400 members and a staff of, um, himself and a ham sandwich. Today, the Network boasts over 4,000 members and a team of eight, reflecting Sean's infectious enthusiasm and…
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This week on BMND, Kail shares a disturbing fact about goats that she learned recently, prompting a nostalgic discussion with Vee about the animals they had while growing up. On coparenTEA, a listener shares their struggles with a toxic ex and an overbearing stepmom, leading Vee to reflect on her own complicated relationship with her stepmom. They …
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Romeinse Expert : Mindset Van Een Keizer, Leven Van Marcus Aurelius, Stoïcijnse Filosofie & Meer!
1:10:55
1:10:55
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Vandaag spreken we voor de tweede keer met Dennis De Gruijter! Dennis is een expert in de stoïcijnse filosofie, een gedachtegang die door bekende namen zoals Marcus Aurelius, Seneca en zelfs George Washington werd gebruikt. In deze aflevering bespreken we met Dennis het leven van de Romeinse keizer Marcus Aurelius en duiken we dieper in zijn gedach…
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How To Use Your "Future You" To Keep Going When You Want To Quit | Ep 149
22:56
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One of the biggest keys to long term success with weight loss simply comes down to this - continuing to move forward and keep going even when progress feels slow, or even non-existent. In this episode I give you the keys on how you can visualize your "future self" and use your "future you" to convince yourself to keep going. This episode is also a …
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225. Gäst: Rino Zaurrini (Calcio with Rino Z)
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Episode 225 of Podcast Juventus Club Svezia with the guest Rino Zaurrini from the YouTube-channel Calcio with Rino Z. We started with why it was Juventus for him before we ended Massimiliano Allegri's time at the club, Thiago Motta's entrance for next season and a very active start in the transfer market with both upcoming reinforcements, sales and…
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Een Handleiding Voor Rijkdom En Geluk Van Naval Ravikant | Boekenclub #4
46:42
46:42
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In aflevering 4 van de boekenclub bespreken we het boek "The Almanack of Naval Ravikant". Naval Ravikant is een ondernemer, filosoof en investeerder die de wereld heeft geïnspireerd met zijn principes voor het opbouwen van rijkdom en het creëren van langdurig geluk. "The Almanack of Naval Ravikant" is een verzameling van Naval’s wijsheid en ervarin…
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How Long Will It Take You To Get Your Dream Body? (What They Don't Tell You) | Ep 148
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One of the most common questions I get is "How long will it take me to get to my goal?" Well, this answer obviously depends on how consistent you are, your execution, and how advanced your goal is - but there are other factors to realize too in order to have realistic expectations to avoid setting yourself up for FEELING like you're failing. In thi…
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224. Gäst: Farhad (Turin Giants Podcast)
1:05:34
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Episode 224 of Podcast Juventus Club Svezia with the guest Farhad from the Turin Giants Podcast. We started with why it became Juventus for him before we got into the reporting of European football in the USA, the Americanization of European football, content creation in Juventus, a bit of soccer vs. football, Weston McKennie and Timothy Weah, the …
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This week on BMND, Kail and Vee dive into AITA (Am I the Asshole?) stories from reddit. Tune in to witness their discerning analysis as they uncover the key players in tales featuring a mother-in-law who meddles into her step daughter's sex life, a life changing decision to keep a baby following a one night stand, a woman who made her boyfriend's f…
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Does Drinking Water Really Boost Your Metabolism? | Ep 147
20:31
20:31
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If you were to Google "How do I speed up my metabolism?" one of the very first things you'll see is to "drink more water". But does drinking more water really boost your metabolism? And if I does, will that have a noticeable impact on your fat loss progress? Well in this episode I'll be breaking it down for you - and not by just what a generic goog…
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Tech Bedrijven Bouwen Tot Ik Rijk Ben, Betaalde Community Starten & Meer! | Free Talk 22
37:23
37:23
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Tijd voor een life update! Het is alweer een paar maanden geleden dat we samen een podcast hebben opgenomen. In deze aflevering geven we een update over hoe het met ons gaat en waar we ons nu mee bezighouden. We bespreken Jair's voortgang met zijn studie Informatiekunde en zijn nieuwe virale YouTube-serie genaamd "Tech Bedrijven Bouwen Tot Ik Rijk …
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Why "Eating Healthy" DOES Still Matter Even If You're Hitting Your Calorie Goal | Ep 146
49:37
49:37
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A couple of weeks ago I published an episode talking about why if your goal is to change your body composition and/or achieve fat loss, manipulating your calories is the most important variable to focus on. But are calories ALL that matter? Does it matter if you're hitting your calories, or even calories and protein with protein shakes and candy vs…
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Avsnitt 223 av Podcast Juventus Club Svezia med JCS-Gästen Adam Sezgir.Vi startade varför det blev Juventus för hans del innan vi avslutade säsongen 2023/2024 med sparken av Massimiliano Allegri, en tredjeplats i ligan, Champions League-återkomst kommande säsongen, Coppa Italia-titeln innan vi begav oss in på Thiago Motta som ersättare samt transfe…
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Michel Mousa : €100K Per Maand Via LinkedIn, Alex Hormozi Ontmoeten, Productiviteit Hacks & Meer!
1:35:43
1:35:43
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In deze aflevering spreken wij met Michel Mousa, een ondernemer die meer dan 100.000 euro per maand omzet via business op LinkedIn. Hoe doet hij dat? In zijn eigen woorden: "Ik help coaches aan een wachtrij van klanten." We duiken niet alleen in de strategie van Michel Mousa, maar ook in de mindset die hij de afgelopen jaren heeft ontwikkeld om zo …
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This week on BMND, Kail and Vee delve into a dramatic co-parenting story from a listener whose husband revealed he has a child from a past fling. Kail discusses a viral TikTok of a dad embarrassing his child online for not wanting to spend time with him. A conversation about problematic prenup agreements sparks a discussion about unconditional love…
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POKEMON ROLEPLAY - Q+A Episode - (Unofficial RPG Adventure)
1:12:58
1:12:58
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❤️ SUPPORT US and get Exclusive Perks! https://www.patreon.com/tabletoptime👕 Check out our Merch: https://www.itstabletoptime.com/🎧 LISTEN to this via PODCAST: https://podcasters.spotify.com/pod/show/tabletoptime🎲 Check Out GATEWAY ROLEPLAY: https://gatewayroleplay.com/▶️ Watch our video 'tour' of the Gateway Roleplay system: https://www.youtube.co…
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Suzanne Ehlers of USA for UNHCR Gives Us Hope on World Refugee Day
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As we approach World Refugee Day, it’s so good to know that there are people like Suzanne Ehlers who are making an extraordinary difference and people’s lives and providing real hope for the future. Suzanne is the Executive Director and CEO of USA for UNHCR, a nonprofit organization that supports the United Nations Refugee Agency. It helps raise aw…
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How To Overcome The "Comparison Trap" To Make More Progress | Ep 145
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One of the biggest struggles I see people face after starting their fat loss or fitness journeys is falling into the trap of comparing their progress to others. This can lead to frustration, second guessing whether or not you're on the right path when you actually might be, and eventually either giving up completely or making a drastic change in or…
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How Many Workouts A Week Should You Do To Make The Most Progress? | Ep 144
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A question I get all the time is "how many days a week should I be working out to make the most progress?" And the truth is, the answer is "it depends" like most things with health and fitness. BUT, there are some things to consider like how many days you can actually commit to, how you're structuring your workouts and diving your exercises up, etc…
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This week on BMND, Kail shares her experience of becoming a goat mom. In coparenTEA, a listener opens up about why her dad's new relationship feels disrespectful to her mom's legacy. Kail and Vee discuss Morgan Bailey (the Random Man from Atlanta) and the nature of parasocial relationships. They also dive further into the topic of platonic parentin…
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222. JCS-Gäst: Kenan Kozica - L'ottavo Ritorno
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Avsnitt 222 av Podcast Juventus Club Svezia med JCS-Gästen Kenan Kozica, som gör sin åttonde återkomst efter att ha varit med i avsnitt 82, 102, 112, 120, 148. 171, 186 och 205. Vi stängde traditionsenligt den nyligen avslutade säsongen med Max Allegris avsked, talade om den mycket sannolika ersättare Thiago Motta och framförallt om Cristiano Giunt…
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Mark Tuitert: Topsport Mindset, Innerlijke Demonen Overwinnen, Angst Voor De Dood, Stoïcisme & Meer!
1:52:26
1:52:26
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Stoïcisme is een filosofie die duizenden jaren geleden populair was in het oude Griekenland en het Romeinse Rijk. Mark Tuitert, Olympisch goudenmedaillewinnaar in het schaatsen, past deze praktische filosofie toe en heeft daarmee grote atletische en ondernemende successen behaald. In deze aflevering duiken we in het brein van Mark en bespreken we d…
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Do Calories Matter For Fat Loss? | Ep 143
20:04
20:04
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One of the biggest issues I see in people's fat loss journey's is them "missing the forest for the trees", AKA focusing on minor details when it comes to nutrition and workout, while ignoring the factors that impact results the most. In this episode I dive into why knowing and manipulating how many calories you're eating will make the biggest impac…
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How To "Fix" Your Fat Loss Progress After A Weekend Of Over-Eating | Ep 142
17:29
17:29
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In this episode I dive into how to "fix" your diet and your progress after a weekend of over-eating, especially over the holiday weekend. I cover the mindset you should have after a weekend of over-eating and how to approach your diet and/or workouts after a weekend like this. I also talk about the "secret" to making sure these weekends don't end u…
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POKEMON ROLEPLAY - Ep23 FINALE - Running Rampant - (Unofficial RPG Adventure)
2:11:48
2:11:48
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❤️ SUPPORT US and get Exclusive Perks! https://www.patreon.com/tabletoptime👕 Check out our Merch: https://www.itstabletoptime.com/🎧 LISTEN to this via PODCAST: https://podcasters.spotify.com/pod/show/tabletoptime🎲 Check Out GATEWAY ROLEPLAY: https://gatewayroleplay.com/▶️ Watch our video 'tour' of the Gateway Roleplay system: https://www.youtube.co…
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Ep. 12 Ordinary Joe's Town Talk w/ Joey Chapman & Dr. Troy Bush, Rehoboth Baptist Church
33:48
33:48
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Enjoy a new episode of Ordinary Joe's Town Talk with host Joey Chapman, powered by Our Town Gwinnett Magazine. Broadcasting from the End Resultz Radio Network inside the Perimeter Roofing Studio fromthe Country Inn & Suites by Radisson Hotel in downtown Stone Mountain. This show is a must listen as Joey interviews... Dr. Troy Bush, the senior pasto…
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221. Gäst: Jimmi Nordkroggaard Højberg (JuventusDanmark - Podcast)
1:03:12
1:03:12
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Episode 221 of Podcast Juventus Club Svezia with guest Jimmi Nordkroggaard Højberg, who is a part of the JuventusDanmark - Podcast. We started with why it was Juventus for him, before jumping into Massimilliano Allegri's time at the club and how the club and he can resolve the final year of his contract as well as discussing likely replacement Thia…
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Rest Periods In Between Sets, Progressing In Your Workouts, & Tips For Long Term Fat Loss For Women | Ep 141
28:13
28:13
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In this episode I sit down with my good friend and fellow dietitian Cat Grimes for part 2 and dive into more of the training / workout side of how to get the best results in your fitness / fat loss journey. We talk about how long of rest periods you should be taking in between sets, how to actually progressively overload in the gym, and my key tips…
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This week on BMND, Vee talks about her new veneers and sheds light on the often overlooked issue of dental erosion during pregnancy. In coparenTEA, a stepmom faces challenges as the bio mom discourages her from participating in a major milestone for the kids. Kail and Vee continue their tradwife discussion from last week and react to Harrison Butke…
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