show episodes
 
Gina Marie DePrima, Esq., is a natural born empath, energy worker and family/divorce law attorney. Gain a legal and healing perspective to all matters of the heart. Emotional unrest can be a catalyst to a brighter future with the proper foundation. Build a foundation for a more peaceful future. Gain clarity and solutions during your relationship family struggles.
 
What would your life look like if you truly enjoyed the journey? In this show, Genie and Debi and their guests will share some time-tested, evidence-based tips, tools and tidbits that can help you live a happy and meaningful life! They will talk self-care; they’ll talk appreciation; they’ll talk life, love and more! Join the fun while you live, laugh and love your life! Each week you will have a chance to call in to share your thoughts, ideas and questions. You'll get down-to-earth, practica ...
 
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show series
 
Today Genie and Debi are joined by special guest, Gina DePrima. Gina Marie DePrima, Esq. is a top family and matrimonial attorney practicing in New York. Ms. DePrima has been assisting families and couples in crisis for nearly two decades. She is often appointed by courts to advocate for children when their parents are separating or facing co-paren…
 
Today, join Genie and Debi and they kick off Mindfulness Month! Being mindful unlocks your heart’s wisdom to create more peace in your life. If you want to love your life, you MUST become more mindful. BUT, what does that mean? In the simplest term, being mindful means being aware in your present moment. Too many of us are focused on the past or th…
 
Today, Join Debi and Genie for a look into navigating your emotions. As the Captain of your ship, you need to be aware of your surroundings. This means noticing the thoughts and emotions beneath the surface and without judgement, choosing how to manage them. Join us to learn some fabulous self-regulating tools that will help you to shift course tow…
 
Today Genie and Debi will talk about the deep connection between thoughts and emotions. You are the only thinker in your mind and as you get better at noticing your thoughts, you will begin to see a positive shift in your life. On today’s show, you will learn some practical tools to help you notice your thoughts and the resulting emotions before yo…
 
We all want a life that we love, but how do we get there? How do we know what that even looks like? If we set the intention to love our life, that’s a great starting point! Join Genie and Debi as they talk about how to set realistic goals in the area of love. The foundation for loving your life is loving yourself. Let’s take aim at that target.…
 
Setting Intentions 101! A few weeks ago, Debi and Genie talked about the difference between resolutions and intentions. This week's show is all about how to set meaningful intentions that set you up for success. They will talk about using a growth mindset as a framework for your intentions and how to take baby steps to new growth in your life. Join…
 
Last week Genie and Debi talked about Life Coaching; what it is and why it can help you to reach your goals and enjoy the journey. Combined, Debi and Genie have over 25 years of coaching experience to draw upon. Today, join them as they reach into their mail bags to answer questions from listeners, students and clients over the years. You will hear…
 
Join Debi and Genie on today's show to talk about coaching; life coaching, spiritual coaching, intuitive coaching, business coaching, etc....We've all heard about coaching. In fact, over the last 20-ish years, coaching has grown into a recognized and much valued profession. But....what is it and how can it benefit you? Both Genie and Debi are ICF c…
 
We all know the wonderful feeling of helping someone, being of service, or giving of ourselves in some way. It warms your heart, doesn't it? How many of us are so very giving and yet we have such a hard time asking for or receiving help? Giving and receiving are part of an energetic circle....as you give you keep the channel open to receive. As you…
 
We need it to live...it's our fuel. Have you ever thought about how important it is to your overall health? If you think of your body as the amazing vehicle for your soul to explore this world, then the quality of food/fuel you're consuming plays a big role in how well your vehicle functions! Food is medicine! Join Genie and Debi as they talk with …
 
In 2001 Wayne Dyer wrote an amazing little book called, “The Ten Secrets for Success and Inner Peace”. Join us today to discuss the ten ways you can bring more inner peace into your life. Times have been full of uncertainty lately. These little ideas can help your tap into your own inner peace.By InFlowRadio.com | Genie Lee Perron and Debi Filippi
 
What if there were ten simple steps that you could take to really begin to live a life you love? Would you take those steps? Join us today as we look at ten steps that can help you to bring more love into your life. The love you seek is already within you, but you need to be willing to look within and change some thoughts. The good news is they are…
 
Last week we talked about how emotions are tied to behavior. I am sure we have all had an experience at one time or another where we felt upset or angry and we acted while feeling that way. In general, actions taken while in an agitated, unsettled frame of mind rarely end well. What can you do instead? Join Genie and Debi this week as we talk about…
 
Emotions are often the catalyst for behaviors. As we develop more awareness of our own emotions and we learn how to manage them, we can then use those skills to enhance and improve our relationships. A foundation of any healthy relationship is good communication. Each behavior is a form of communication. With a good foundation of social emotional i…
 
When I was growing up, only one person in my household was allowed to fully express a wide range of emotions. I grew up in the 60’s/70’s. It is only recently that the importance of social emotional intelligence has been recognized in schools and society. So, most likely, you, like me may have missed the lesson on social emotional intelligence. But……
 
There are many ways that we, as adults can learn to manage our emotions, but the most effective way to teach it to children is by modeling it. Now, this does not mean that you must be a perfect, saintly role model. We all learn by making mistakes. Your children can learn from your mistakes. So, join Genie and Debi as we explore why social emotional…
 
We are learning everyday how important emotions are. It is only recently, that we as a society are beginning to recognize that being aware of our emotions is crucial to living a life we love. Join Debi and Genie on this week’s show as they discuss five areas of social emotional learning that are important for all of us to learn.…
 
We talk a lot on the Love Your Life Show about seeing life from many points of view. Research from Harvard University shows that success is achieved more frequently by those who can see different possibilities. Noticing who is in your inner circle of friends and broadening your horizons is one way we can all bring new viewpoints and better understa…
 
We have all been in situations at one time or another and have heard people make belittling comments. Perhaps we have used words harshly ourselves. Biased language sneaks into everyday situations often. Today, join Genie and Debi as they talk about noticing this language when used by us and what to do when confronted by biased language from others.…
 
Biases are beliefs and feelings we hold about something. Some biases are not conducive to peaceful, loving relationships. We all have subconscious biases, many picked up from our early childhoods. These beliefs we hold true and they shape how we interact with the world around us. Join Debi and Genie as we talk about our hidden biases. When you beco…
 
Over the past few weeks Debi and Genie have been talking about the amazing book, “The Four Agreements” by Don Miguel Ruiz. Join them this week to see how you can take practical steps to change your thoughts and change your life. It’s time to bring some good positivity into your world.By InFlowRadio.com | Genie Lee Perron and Debi Filippi
 
How many times has someone said something to you and you immediately began to read between the lines? You start to imagine why they said it and what else they might think. Maybe you imagine other people think this about you too. These assumptions burn valuable energy that you could spend creating a story the empowers you instead. Each and every day…
 
Words are powerful. The words you say to yourself color your perception of the world. You can learn to notice your words and to use your words with honor. When you do….life rewards you. Words others say to you only have power if you let them. Join Debi and Genie as we dive in deep to The First and Second Agreement in the book, “The Four Agreements”…
 
Join Gina and her special guest, Dr. David Rendelstein, leading wellness and weight loss expert, for a frank talk about maintaining physical health during difficult times and why NOW is the time to take control of your health. Dr. Rendelstein is a living testimonial for weight loss, even during difficult times. He lost 100 lbs. in 6 months and now …
 
WOW! This episode is powerful. Join Gina as she breaks down some top reasons WHY you should settle (or at least seriously consider it). She speaks with tenacity, compassion and love for her listeners and from a place of raw beautiful honesty to help protect their futures. A definitely "must listen" for anyone going through a legal process.…
 
8 months ago, she was getting married... She was a stay at home mom of a beautiful little boy...life at home was good, going along as planned. 3 Months ago, life changed. She was out on the street, no money, no job, no fiance, and about to embark on a "battle" for custody. The break up was like getting hit with a Mack Truck. But she didn't stay dow…
 
Did you know your thoughts and feelings are transmitted in your conversations and through your interactions, even when you're not aware of them. That's right. When we interact, we not only convey and transmit intended information and ideas, we also convey and transmit subtle information that we may not even be aware of. It's your vibe. Your vibe th…
 
Access schedules, sports, instruments, homework, activities, vaccinations even.... all these things come to mind when I think about communication and back to school. What do you do when your communication is strained? What do you do when you can't talk to your Ex or STBX? How do you navigate all that needs to be done to protect and promote your chi…
 
If you're like most people in the midst of a breakup, it can feel like your world has been turned upside down. It can feel like your guts have been ripped out of you. It can feel like you have no sense of control and like you're just spinning further and further out of control. Good news ... first, you're not alone. Second, none of that is true. Th…
 
No joke, does this idea seem like a pipe dream? Like chasing down a unicorn? How can it be, if you (and your ex) both want "what's best for the kids?" Holidays, graduations, weddings, funerals ... these are all times that you will most likely be around your ex again. And these are all times, that your kids and family will be embarrassed and feel aw…
 
The legal system can seem unfair especially when you don't understand what's going on. Effective communication with your lawyer can make all the difference. This week Gina continues to explore communication with the other attorneys as well as your own, so you don't make the same mistakes that so many people do. And if you find yourself having to si…
 
If you're going through a divorce with kids or in court fighting for custody and other parental rights, then you don't want to miss this week's show. Learn the difference between a law guardian, an attorney for the child, a guardian ad litem and a custodial evaluator and discover what you should do when communicating with other players, and how to …
 
Divorce is a life transformation. Your life is changing and will change no matter how you feel about the situation. It's inevitable. Before you can call in and create a better version of your life, of your family--after divorce, you have to make space for something new to appear and grow. In this episode, Gina explores some helpful detox and space …
 
You've worked hard at crafting a parenting schedule, maybe you've even been following it for a while now and there haven't been any issues. And then it happens....your teen flexes their independance, and tells you that they don't have to go anymore...that they don't have to follow the schedule. What do you do? What do you do, if you are the parent …
 
Visions control everything. It's your vision that makes or breaks your future and your daily decisions that make or break your vision. Creating the right vision for the future can serve as a roadmap. It can provide context for how you live life, where you operate from, and how you make informed decisions and judge your success. In this episode, Gin…
 
Healing is a choice! A broken heart produces feelings of hurt, anger, frustration, sadness, stress, jealousy, resentment and a whole lot more. So, you a have choice. Do you let it be? Knowing it will only fester and get worse? Or do you choose to TAKE ACTION and HEAL!? Choosing to heal is choosing to envision a better self, a better life, and a bet…
 
Are you feeling angry and frustrated with your ex's new significant other? Is it bringing out the worst in you? Don't worry, that's normal! But it's not healthy or beneficial for anyone involved! In this episode, Gina expands on the topic of Growing Through Gratitude, this time confronting the step parent issue! You won't want to miss this episode!…
 
YOU JUST WANT PEACE & HAPPINESS! BUT YOU'RE SO ANGRY! In order to reach the point of peace & happiness, you need to forgive. BUT IT'S SO HARD!!! So how can you overcome those negative feelings and start down the path to forgiveness? GRATITUDE. Gratitude is essential to peace and happiness and future life. Your future depends on the choices you make…
 
Consumed with anxiety about telling your friends and family about your divorce? Confused about when and how to tell them? Worried about their reactions? It's normal. But it's not necessary. In this episode, Gina shares tips for knowing when the time is right, deciding what to say, how much information to divulge, and how to help others understand h…
 
You know what's at the bottom of irrational decisions, senseless illogical decisions!? IT'S FEAR! It’s got you so worried, that you can't think straight. You're out of your mind crazy. Unable to sleep. Unable to eat. Unable to relax. Even breathe.You feel nuts. Like life is spinning out of control and like you're about to lose it at every turn.That…
 
Come on we've all seen them, the World's Greatest Mom, or the World's Greatest Dad awards. And yes, of course, we all think we are the greatest, right? Maybe we've even received a mug or two. But are we really? Are we really our child's greatest cheerleader? This week we explore more about what coaches wish you knew, and the interplay of your kids'…
 
Are you raising kids glued to Fortnite, Rocket League, Minecraft, Snapchat, Instagram? I think we all are. Girls don't put their phones down and boys are stuck on the PlayStation. Right? Now throw in the mix of co-parenting. ARGH. Today Gina is joined by licensed therapist and tween/teen specialist Cheryl A. Kosmerl for a frank talk on keeping your…
 
Who does he think he is? He hasn't been around in years and now all of sudden I'm supposed to wait on him? Be flexible and accommodating to his schedule? Encourage the kids to see him, when they're angry or just don't care ... and for good reason. Sorry gentlemen, but in my experience I have yet to have a case with a mother absenting her kids and t…
 
Today Gina is joined by career coach Lorraine Rise of WorkSmart Career Counseling. They will discuss how to make a seamless transition from stay-at-home mom to career woman. They will share their stories and take callers live on air. GUEST NAME: Lorraine Rise GUEST BIO: Career coach and founder of WorkSmart Career Counseling GUEST URL: https://www.…
 
Ever wonder why your ex/soon-to-be-ex and past lovers seem so different but yet so similar? How interesting that you were promised the sun, the moon and stars, by both, only to be left empty and shattered with the realization that they all promised one thing, seemed to act one way, and then just ... poof ... flipped the switch and left. Or why is i…
 
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