Goal Setter Podcast public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
GoalChat

Debra Eckerling

Unsubscribe
Unsubscribe
Weekly
 
The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challen ...
  continue reading
 
Inclusion, Diversity and encountering something different and unexpected. We all have reacted to different kinds of people and unexpected situations often with fear and unacceptance. Join blind World Trade Center survivor, No. 1 NY Times Bestseller and Chief Vision Officer for accessiBe, Michael Hingson as he talks with thought leaders and others about our often blinding fear of inclusion and our resistance to change. Mike will explore the idea that no matter the situation or different kinds ...
  continue reading
 
Welcome to the EmbodyME Podcast, where we explore the transformative power of Human Design, Gene Keys, and authentic branding. Hosted by Crystal Renae, The Soul Brand Alchemist, we dive deep into aligning your business, brand, digital offer, and marketing message with your soul’s purpose. Each episode is designed to empower conscious digital entrepreneurs to magnetize their soul-aligned clients with passion, courage, confidence, authenticity, and impact by infusing Human Design and Gene Keys ...
  continue reading
 
You might be a goal setter or a go getter. But if you are chasing someone else’s dream of what you should be, you will never become your fullest self. This podcast is here to help everyone to reach their own unique full potential and to become who they really are. Are you who you are?
  continue reading
 
Artwork

1
Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

Unsubscribe
Unsubscribe
Weekly
 
Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
  continue reading
 
Cue the New You Podcast empowers health driven women believe in themselves, cultivate self-confidence, and foster self-love, focusing on your mental, physical, and emotional well-being. Receive actionable tips, techniques, and exercises to implement into your daily life, supporting your growth and progress towards your wellness goals. Develop an empowering mindset that that fosters positivity, resilience, and a sense of possibility, enabling you to create the life you desire. Learn how to na ...
  continue reading
 
Loading …
show series
 
Send us a Text Message. Exploring the Patient Anchor: Insights into Human Design Gate 52 In this episode of the Conscious Code series on the Embody Me Podcast, host Crystal Renae, the Soul Brand Alchemist, delves into the intricacies of Human Design Gate 52. Referred to as 'The Patient Anchor,' Gate 52 emphasizes the need for patience and understan…
  continue reading
 
Jaclynn, (Jackie), Robinson has her roots in Oklahoma, but also has studied here in California and has her doctorate from the Chicago School of Professional Psychology. Although he has worked at a few jobs over her life she discovered that her real passion resides in coaching. Today she coaches organizational teams as well as individuals. She has c…
  continue reading
 
Personal improvement goes hand-in-hand with professional success. On this episode of GoalChat, host Debra Eckerling speaks with Tammy Alvarez, Kristen Coffield, and Mort Orman about Personal Improvement. Tammy helps high level professionals in Escaping the Career Trap, Kristen is founder of The Culinary Cure, and Dr. Mort helps people through his T…
  continue reading
 
Send us a Text Message. Exploring Human Design Gate 15: Embrace Your Magnetic Wild Child In this episode of the EmbodyME Podcast, host Crystal Renae dives into Human Design Gate 15, known as the Magnetic Wild Child or the Gate of Extremes. Crystal explores the contrasting energies of this gate, touching on its various representations in Human Desig…
  continue reading
 
Colleen Slaughter is all the above title says and more. She was born in Michigan, raised in Kentucky and then spent time in various parts of the world, but she always wanted to put down roots in France where she now resides. Her story of getting to the point of operating her own business as an executive coach and transformational leader/facilitator…
  continue reading
 
Send us a Text Message. Hey Mama! When is the last time you sat down to think about what you want? What you truly and deeply desire? What does your dream life look like? What if you had a magic wand and literally anything was possible? If you feel like your wheels having been spinning, but you haven't been getting anywhere, it be because you're not…
  continue reading
 
“Carer” what is that? You may well ask especially if you live in America. We call them “caregivers”. Sarah Jones was born in a small town in Northern England. Both of her parents had some disabilities that resulted in Sarah even at an early age becoming one of their primary caregivers. You will hear about Sarah’s experiences and how she felt that s…
  continue reading
 
On this episode of GoalChat, host Debra Eckerling had a fun conversation about Summer Activities with guests Jennifer Ballard, Holly Homer, and Babette Pepaj. Jennifer is Brand Partnerships Strategist at Motivating the Masses and Founder of Joy Scoutz, Holly is Founder of KidsActivities.com and Co-Founder of Pagewheel, and Babette Pepaj is Founder …
  continue reading
 
Being a life-long blind person I have never served in the military and thus only understand the military way of life vicariously. There is reading about it, of course and there is talking to military people about their lifestyle. Today you get to hear a conversation not only about military life, specifically the army world, as it were, from a 20-ye…
  continue reading
 
Send us a Text Message. Exploring Gate 12: The Poetic Discernment in Human Design In this episode of the Conscious Code series on the EmbodyME Podcast, host Crystal Renae dives into the intricacies of Gate 12, also known as the Gate of Caution or the Gate of the Channel. Highlighting its multifaceted nature, Crystal discusses its attributes in Huma…
  continue reading
 
Send us a Text Message. Hey Mama! Are you feeling stuck in a certain area of your life? You don't have a clear vision on your future, aligned goals, or plan to see real change happen? You just KNOW you need change. Join me for todays call where I help you identify which one of three camps you belong to, of you're feeling stuck right now. AND I shar…
  continue reading
 
Dr. Alessandra Wal spent her first seven years of life living in the Middle East. She then spent ten years in France. All of these experiences gave her a rich view of different peoples and cultures which still serve her well today. At the age of 18, she came to the United States where she attended undergraduate school at Duke University. She will t…
  continue reading
 
Send us a Text Message. Gate 45: The Teacher of Wealth - Exploring Leadership and Resource Management In this episode, we delve into Gate 45 of Human Design, also known as the Teacher of Wealth, the Gate of the Gatherer, or the Gate of Distribution. Located in the Throat Center, Gate 45 is linked to leadership, resource management, and community we…
  continue reading
 
The summer is the perfect time for reconnecting with friends, loved ones, peers, and colleagues. On this episode of GoalChat, host Debra Eckerling discusses reconnecting with Jack Gelley, Senior Marketing Strategist, iHeartMedia; Judy Herman, Relationship Wellness; and Robbie Samuels, Business and Book Launch Strategist. Jack, Judy, and Robbie talk…
  continue reading
 
Ah, “Big Gorgeous Goals”, you may ask. Listen in to hear Julie Ellis tell her story including developing the concept of big gorgeous goals. Julie was a bit of a traveler as a child living in various parts of Canada as well as living, for a time, outside New York City. Her father worked in the finance arena at the time. When Julie graduated from hig…
  continue reading
 
Send us a Text Message. Exploring Gate 35: The Adventurous Soul in Human Design In this episode of the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, delves into the significance of Gate 35, also known as the Gate of Change, Progress, and Experience, in Human Design. Crystal explains how this gate, located in the throat center, man…
  continue reading
 
Send us a Text Message. Hey Mama! Todays episode is for you, if you’ve been feeling like a little clean up, or break from social media is needed. Maybe your noticing that I might be a cause of stress for you; its not feeling like a very supportive environment; you’re spending too much time on there, and often not feeling very good afterwards. Or ma…
  continue reading
 
Send us a Text Message. Embodying Gate 16: The Enthusiastic Master - Exploring Human Design and Gene Keys In this episode of the Conscious Code series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, dives deep into Gate 16, also known as the Gate of Skills, Selectivity, Zest, and Magical Genius. She explores its significance …
  continue reading
 
The title does not do Kiefer Jones justice. At the age of 32 years of age, Kiefer has already served almost ten years in the U.S. Airforce and, after leaving he continued to do the same job as a contractor. For the last part of his air Force career, he worked in Europe and continued that work din Europe during the pandemic. In late January of 2022 …
  continue reading
 
Happy Mid Year 2024! On this episode of GoalChat, Joey Held, Dorien Morin-van Dam, and Jamie Pachino join host Debra Eckerling to celebrate the mid-point of 2024! Joey is a writer and voiceover artist, Dorien is a social media strategist, and Jamie is a screenwriter and playwright. The trio shared their personal and professional wins - and challeng…
  continue reading
 
Send us a Text Message. Embodying the Present: Exploring Gate 20 in Human Design In this episode of the Conscious Code Series on the EmbodyMe Podcast, host Crystal Renae delves into Gate 20, also known as the 'Gate of the Now' or 'Gate of Contemplation.' Crystal explains the significance of Gate 20 in Human Design and its connections to other cente…
  continue reading
 
Michele Gennoe grew up in Australia obtaining a degree in Marketing and then later an advanced degree. What makes her a bit unique is that after college she took positions with companies that allowed her to travel throughout the world where she had the opportunity to observe people and begin working to help them change their mindset about business …
  continue reading
 
Send us a Text Message. Hey Mama! Last week we ran our 5 Day Summer Sanity Saver challenge, and today I am sharing a tidbit of that with you. Today, we are diving into three daily practices you can (and should) start doing today that will actually invite more joy & peace into your life. I know when I am slacking in one or all of these areas, I am b…
  continue reading
 
I find that people do not necessarily view themselves as “unstoppable”. It just happens with them although later they may truly adopt an unstoppable mindset. Such a person is our guest this time, Wendy Cole. Wendy and I are roughly the same age and, I suspect, for different reasons have many similar life values and observations. At the age of ten W…
  continue reading
 
On this episode of GoalChat, host Debra Eckerling talks about Intent with Bill Haase, Innovative Strategies; spiritual mentor Terri Ann Heiman; and Lori Richardson, Score More Sales. While Bill, Terri, and Lori each approach intent from a different perspective - finance, spirit, and sales - they were all in alignment about the power and benefits of…
  continue reading
 
Bob Wright is an Illinois guy through and through. He grew up just outside of Chicago. Interestingly enough, he decided much of Psychology was balderdash until he spent time in France. He will tell you this fascinating story. After returning to the states, he took up the subject for some of his Master’s Degree work and then beyond. Although he didn…
  continue reading
 
Send us a Text Message. Human Design Gate 8: Embrace Your Inner Rebel Trendsetter In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 8, also known as the Rebel Trendsetter or the Gate of Contribution and Fulfillment. Crystal explains the various interpretati…
  continue reading
 
Send us a Text Message. Hey mama! Have you been feeling a little defeated and crumby lately? Because the goals/ intentions you set for yourself at the beginning of the year, (or maybe even last month) have kind of fallen off the waste side? Have you been feeling a pull to get back on track, and you just don't know where to start? Start here! In tod…
  continue reading
 
Send us a Text Message. Gate 23: Embracing the Power of Profound Communication In this episode of the Conscious Code Series on the EmbodyME Podcast, Crystal Renae, the Soul Brand Alchemist, dives deep into Gate 23, known as the 'Profound Communicator' or 'Gate of Assimilation' in Human Design. She explains its multifaceted energy, focusing on trans…
  continue reading
 
Cassandra Mok grew up in Australia. She was the daughter of Malaysian parents and Chinese grandparents. She will tell you that her childhood was a bit of a challenge working through the values and norms of her parents that often were quite a bit different from the Australian life and people around her. All her experiences gave her a keen interest i…
  continue reading
 
Send us a Text Message. Embrace Your True Path with Human Design Gate 2: The Divine Feminine Flow In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 2, also known as The Divine Feminine Flow. Crystal explains the significance of this gate in terms of recepti…
  continue reading
 
On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Chef Katie Chin, Wok Star Catering; Amy Jurist, Amy's Culinary Adventures; and Beth Lee from OMG! Yummy. All three guests have had other careers prior to rediscovering their love of cooking and jumping into the culinary world. Katie, Amy, and Beth share their backst…
  continue reading
 
Dwayne Keys grew up in Wilmington Delaware in what he describes as a very low income home with a single mother and two younger sisters. Dwayne constantly talks about how his mom instilled in him high values of ethics and self sufficiency. At the age of 16 his mother told Dwayn that he needed to get a job and begin earning an income to help support …
  continue reading
 
Send us a Text Message. Harnessing Gate 24: Embrace Silence to Transform and Inspire In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae delves into Gene Key or Gate 24, also known as the 'magical perspective' or 'Gate of Rationalization.' This session explores how understanding and embracing the energies of Gat…
  continue reading
 
Send us a Text Message. Hey Mama! Okay, today is kind of like a part 2 to last weeks episode, where I shared with you the 5 most basics needs humans have in order to just merely survive, and how as busy women and mamas- it is so common for these most basic needs to not be met, and to fall to the waste side. In the literal sense, we can only go so l…
  continue reading
 
Meet our guest this episode, Aimee Bernstein. Aimee has worked to help people become better persons for 40 years. She grew up in the New York City area. She will tell you of some of her challenges as a youth and how she grew out of them. Aimee spent several years as a dancer and then decided to secure a college degree in Music. Her life has definit…
  continue reading
 
On this episode of GoalChat, host Debra Eckerling talks about speaking, analogies, and props with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. Whether you are speaking in person, online, hybrid, or a mixture, you want your speaking to stand out. Bobbie, John, and Shelley share s…
  continue reading
 
I would like to introduce you to Payal Nanjiani, an executive coach and leadership expert with over 20 years of experience in her field. Payal grew up in India and moved to America in 1997 to join corporate America after receiving bachelor’s and Master’s degrees in business in India. It is fascinating to hear Payal discuss the differences and simil…
  continue reading
 
Send us a Text Message. Hey Mama! Do you think you might be operating from survival mode? And it might be effecting your quality of life; how you parent, the amount of joy and love you experience, your relationships. If you are not sure, here are some questions you can ask yourself: Am I always in flight, flight, or freeze response? Am I easily ove…
  continue reading
 
Speaking of unstoppable mindsets, meet Dennis Dowdell. Dennis grew up in California including attending a college in Southern California. He graduated college with a 1.98 grade point average. However, as he tells us, far beyond what his academic prowess might have been, he treasures the life experience, the wisdom he gained from being around people…
  continue reading
 
On this episode of GoalChat, host Debra Eckerling had a deep and engaging conversation on #Pitching with Dave Bricker (Speakipedia), Paula Rizzo (Listful Living), and Michael Roderick (Small Pond Enterprises). People think of pitching as a business imperative. Yet, it's a skill relevant to all aspects of your life. The trio shared what is pitching …
  continue reading
 
Dr. Rebekah Wanic is all that and more. She grew up in Chicagoland and decided to major in Psychology during her undergraduate work. She continued her studies after moving to San Diego where she still resides today. Rebekah and I talk about a number of topics from making and being responsible for your choices to reading Braille. Really, reading Bra…
  continue reading
 
Send us a Text Message. Hey mama! Have you been hearing about time blocking, but just don't know where to start? Are you wishing you could have better time-management as a stay at home mom? Is routine something you struggle with, but are feeling a pull to start putting more focus there? In this episode we simplify time blocking and give lots of tim…
  continue reading
 
If you ask Todd Kuckkahn about his mission in life he will immediately tell you that he “is on a mission to revolutionize company culture and leadership”. Todd has spent most of his life working to better communications, trust and teamwork. He is a life-long Wisconsin resident. He always wanted to be a teacher and actually taught professionally for…
  continue reading
 
Send us a Text Message. Welcome back to the Conscious Code series on the EmbodyME podcast. In this episode, host Crystal Renae, the Soul Brand Alchemist, delves into Human Design Gate 27, known as the Gate of Nourishment. Crystal explains how this gate influences our ability to care for ourselves and others, shaping our approach to nurturing and su…
  continue reading
 
When I invited Roberto Mayer of São Paulo Brazille to be a guest on Unstoppable Mindset I did not foresee the scope and far-ranging directions our conversation would go. Let me first tell you a bit about him. Roberto spent his life in São Paulo. Even at an early age he was teaching and tutoring classmates in math and Science. While in College he in…
  continue reading
 
Bump in the road? Indeed. Meet Pat Wetzel. Pat is a graduate from the University of Pennsylvania and Wharton Business School. She began her professional life working in the finance industry in New York City. We talk about some of that in this episode of Unstoppable Mindset and we even get Pat’s take on today’s economy. Pat’s life changed dramatical…
  continue reading
 
On this episode of GoalChat, host Debra Eckerling talks about Change with Joseph Jaffe, AJ Lauer, EdD, and Regina Roberti. Joseph is an author and host of Joseph Jaffe is Not Famous; AJ is founder of Thriving Ibis Leadership Solutions, and Regina Roberti's company is Life Transformation Services. The only constant in life is change. When you realiz…
  continue reading
 
I would like you to meet one of Canada’s top 100 black women to watch, Chenai Kadungure. Chenai and I had a quite engaging conversation this episode. She grew up in Zimbabwe where she went through high school. She then left her homeland and traveled elsewhere. She received her second Master’s degree from the University of North Carolina in 2016. Sh…
  continue reading
 
Send us a Text Message. Hey Mama! Are you feeling frustrated with your child's behavior; you're not sure where it comes from, or how to manage it? Does it feeling like you are always throwing out consequences, bribes, and threats but nothing seems to be working? And it doesn't feel very good either. Do you often get activated by your child(ren)'s b…
  continue reading
 
Loading …

Quick Reference Guide