The Adaptive Executive podcast host, founder, and CEO of Five C Consulting Greg Ballard is based in Northern Virginia. Greg has 25+ years of extensive experience in management and leadership development for start-ups, corporate, entrepreneurial, and faith-based enterprises. Five C Consulting works with a diverse set of clients ranging from mid-size tech companies, large government agencies, military, and non-profits to radically improve strategic investments and organizational performance. G ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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We talk Dallas Cowboys Football
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Take yourself out to the ballgame by checking out Coach Cut’s Corner – an inside look at what it takes to build a successful baseball program. You’ll learn more about the training regimens, nutrition plans, and motivation student-athletes must have to get to the next level in addition to how to use available resources and support to balance time and academics. Hosted by LCC Baseball Coach Steve Cutter, hear him hit it out of the park as he talks with coaches, athletes and administrators from ...
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The VINTAGE HOUSE Show Podcast On Air & On-Line | Business, Culture, History of House Music
Vintage House on WNUR
Vintage House on WNUR is the premiere on-air radio show and podcast dedicated to illuminating and preserving the lives, music, and careers of #HouseMusic legends. Join us Every Wednesday on WNUR.org 89.3 or Stream. Powered by the Modern Dance Music Research and Archiving Foundation - www.DanceMusicFoundation.org is the ONLY repository in the United States dedicated solely to the study, preservation and celebration of the House and Dance Music Genres. Hosted by House Music Pioneers DJ Lori Br ...
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Explore fantastical lands with Far-Fetched Fables! Do you sometimes wonder how things could be different, should be different? Do you feel the call of the bizarre and surreal? Each week, Nicola Seaton-Clark explores a little further into the rare and mysterious lands which lie just outside our familiar reality, forging paths of wonder, magic and delight! Podcasting the finest in genre fiction, Far-Fetched Fables puts the “wonders” in the District of Wonders podcast network. Like all shows in ...
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Remembering Ron Hardy with Bill Hardy and host Kevin "Mega" McFall LIVE from the WNUR studios
1:09:00
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Ron Hardy was a House Music Pioneer and Stylistic Trailblazer. DJ Ron Hardy continues to influence the culture and canon of the genre. His nephew Bill Hardy talks to the Vintage House Show about Ron's life and career, discusses his love of family and music and Bill's own DJ career and future. Join us on our channels on FB Live, You Tube and Twitch …
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2301: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on Parenting Advice
10:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2301: Staying active as a parent can feel overwhelming, but Steve Kamb from NerdFitness.com shows that it's not only possible but can be a fun way to bond with your family. By turning exercise …
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2300: Can We Change in Our Relationships? by Dr. Lisa Firestone of PsychAlive on The Power of Personal Growth
11:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2300: Embracing the power of personal growth, Dr. Lisa Firestone explores how understanding our attachment styles can transform our relationships. By becoming aware of our emotional triggers an…
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Never Give Up With Perseverance: Greg Lattig
25:50
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In this episode, Coach Cut talks with LCC's athletic director, Greg Lattig, about the importance of perseverance. How you deal with adversity can make or break your future in sports or even your career. Website: LCC Stars Baseball Website: RD Kate Related Podcast: Stars on SportsBy LCC Connect
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2299: Listen to Your Lookout by Keith Wilson on Mutual Trust & Communication
13:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2299: When life's challenges threaten to overwhelm you, it's crucial to have a vigilant partner who acts as your "lookout," offering a unique perspective that helps prevent repeat mistakes. Kei…
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2298: How I Found The Definition Of True Love by Eddie Corbano of Loves A Game on Finding the Right Partner
13:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2298: Eddie Corbano explores the concept of "true love" and challenges the notion of finding "the one." By reflecting on his own experiences and examining six types of love, he encourages a rea…
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2297: Dear Marriage, Humanity Wants a Divorce from You by Dr. Kelly Flanagan on Marital Advice & Communication
12:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2297: The article by Dr. Kelly Flanagan explores the shifting attitudes toward marriage, using Japan as a case study where the younger generation increasingly chooses to remain single. Flanagan…
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2296: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis of Dr. Allison Answers
14:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2296: Dr. Allison Niebes-Davis shares a powerful method for overcoming procrastination by addressing the anxiety that often underlies it. She offers a four-question technique to help break the …
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2295: When Is it A Fair Amount of Time for a Guy to "Know" That He Wants You? by Evan Marc Katz on Dating Tips
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2295: In "When Is it A Fair Amount of Time for a Guy to 'Know' That He Wants You?" by Evan Marc Katz, the author emphasizes the importance of patience and avoiding premature decisions in buddin…
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2294: 4 Ways Parents Can Balance Couple Time & Family Time by Terry Gaspard of Gottman on Parenting Advice
11:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2294: Parents often struggle to balance couple time and family time, sometimes neglecting their relationship as they focus on their children. Terry Gaspard discusses how parents can strengthen …
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J. Ivy, First Lady, Joe Claussell, Mel Gentry, Greg Gray, Paris Cesvette BACKSTAGE at the Chosen Few Fest 2024
22:36
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The Summer 2024 #HouseMusic community was on FIRE and it always starts at the Chosen Few Picnic and Festival!! BACKSTAGE is amazing and the DJ's and artists are so grateful and excited and honored to perform!! The Vintage House Show crew and friends talked to many of the artists. Check out a little of the atmosphere and love!! Stay tuned for the we…
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2293: 7 Tips to Stay Cool When Your Child Acts Up by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting
11:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2293: When children act out, it's natural for parents to feel anger, but managing this emotion is key to effective parenting. Dr. Laura Markham shares practical strategies to stay calm, includi…
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A Conversation with Consumer Research Expert: Dr. Michelle Niedziela
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Summary: In this episode of The Adaptive Executive, host Greg Ballard interviews Dr. Michelle Niedziela, a behavioral neuroscientist and consumer research expert. They discuss how companies can stay adaptive by conducting effective research studies and using data to understand consumer perceptions and behavior. Dr. Niedziela shares insights on the …
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2292: One Thing Separates Creators From Consumers by Benjamin Hardy on Personal Growth, Love & Success
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2292: To achieve true fulfillment, Benjamin Hardy argues, one must transition from being a consumer focused on personal gain to a creator driven by a desire to give and serve. This transformati…
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2291: [Part 2] Best Strategies to Help You Deal With Someone Who Plays the Victim by Sabrina of The Budding Optimist
12:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2291: In this insightful piece, Sabrina from The Budding Optimist shares strategies for dealing with individuals who habitually play the victim. She emphasizes the importance of encouraging pro…
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2290: [Part 1] Best Strategies to Help You Deal With Someone Who Plays the Victim by Sabrina of The Budding Optimist
11:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2290: Sabrina of The Budding Optimist shares insights on dealing with individuals who exhibit a victim mentality. Through her experience in HR, she explains how these individuals often perceive…
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2289: Three Ways Social Media Makes It Harder to Get Emotionally Divorced by Dr. Margaret Rutherford on Breaking Up
12:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2289: Dr. Margaret Rutherford delves into the challenges of emotionally divorcing from a partner in the age of social media. She explains how platforms like Facebook and Instagram can prolong e…
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2288: Getting Back Into Shape by Mark Fisher of Mark Fisher Fitness on Track and Maintain Physical Progress
12:24
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2288: Mark Fisher provides a compassionate and practical guide to reclaiming your fitness journey after a hiatus. He emphasizes focusing on behaviors over immediate results and suggests managea…
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2287: Become a Better Partner by Chalene Johnson on Healthy Partnerships in Marriage & Business
14:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2287: Chalene Johnson shares invaluable insights on fostering a healthy and thriving partnership, both in marriage and business. By focusing on each other's strengths, understanding personal tr…
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2286: 8 Fun, Mindful Activities for Parents And Kids by Rachael Kable with Erica Layne.co on Parenting & Mindfulness
11:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2286: Discover how mindful activities can deepen your connection with your children while cultivating a more present and joyful life. In this insightful narration by Rachael Kable, explore simp…
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2285: A Simple Guide to Successful Parenting by Joshua Becker of Becoming Minimalist on Preparing Children for Adulthood
11:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2285: Joshua Becker offers a concise, practical framework for successful parenting, emphasizing the importance of loving one's spouse, correcting and encouraging behaviors, fostering spirituali…
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"The Power of Self-Care: Finding Work-Life Harmony with Candice Denise Owens"
27:02
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Summary: In this episode of The Adaptive Executive, host Greg Ballard interviews Candice Denise Owens, a mindfulness and self-care expert. Candice shares her journey from event planning to helping people manage stress and avoid burnout. She discusses the importance of work-life harmony, morning and evening routines, and practical strategies for inc…
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2284: Why Smart Women Settle For Dumb Relationships by Lisa Merlo-Booth on Toxic Marriages
14:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2284: Lisa Merlo-Booth explores why intelligent women often settle for unsatisfying relationships, highlighting the detrimental effects of staying in toxic marriages. She advocates for a balanc…
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2283: 3 Things Losing My Mum Taught Me About Life by Faye Williams of No Sidebar on Living with Intention & Gratitude
11:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2283 Losing a loved one is a heart-wrenching experience, but it can also be a profound teacher. Faye Williams reflects on the lessons learned from her mother's sudden passing, emphasizing the i…
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2282: There Are Some People You Just Can’t Help by Anya Light with Tiny Buddha on Setting Healthy Boundaries
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2282: Anya Light shares a profound realization about the limits of helping others. Through her emotional journey, she learns that despite our best intentions, some people cannot be helped until…
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2281: 7 Relationship Mantras to Stop Small Misunderstandings from Turning into Big Mistakes by Marc Chernoff on Communication
12:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2281: In this insightful piece, Marc Chernoff explores how small misunderstandings, like the mix-up between a frozen laptop and house windows, can escalate into major issues if left unchecked. …
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2280: 5 Reasons You Need To Track Your Spending by Chris of Keep Thrifty on Personal Financial Goals
12:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2280: Tracking your spending is a fundamental practice for anyone looking to achieve their financial goals, whether it’s saving for a dream vacation or planning for retirement. Chris from KeepT…
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2279: The Many Benefits Of Self-Compassion by Dr. Lisa Firestone of PsychAlive on Adopting Self-Kindness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2279: Dr. Lisa Firestone explores the concept of self-compassion and how it surpasses self-esteem in promoting mental well-being. By addressing the "anti-self" or critical inner voice, and adop…
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