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Guilty Greenie

Evergreen Podcasts | CONmunity Podcast Productions

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Welcome to The Guilty Greenie Join hosts Cait Bagby, seasoned sustainability writer and storyteller and Sarah Ferris true crime podcaster and a very green around the gills greenie - (read “Cait’s guinea pig!”) Ever feel that if you’re not living in a cave, hand spinning the wool from your hand reared, yet free ranging llamas you’re pooping all over this glorious planet. Then you're not alone! We want to get real for a minute and focus on what we can achieve because we have no intention of mo ...
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The Bravery Academy

Evergreen Podcasts | CONmunity Podcast Productions

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Emma Ferris, a renowned expert in stress and resilience coaching and conman survivor (as featured in award winning podcast Conning the CON), leads The Bravery Academy podcast. This compelling show invites you on a transformative journey to explore stories of courage from around the world. Dive into interviews with thought leaders, researchers, and game-changers who share life-changing tools and recount their personal journeys of bravery and resilience. As we delve into the realms of wellbein ...
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Get Ready for Something Special: Watching Two Detectives Introducing 'Watching Two Detectives': A Gripping New Podcast A new podcast titled 'Watching Two Detectives' is set to launch, hosted by retired New South Wales homicide detectives Scott Rogan and Peter Hogan. Initially conceived to explore old case files each episode, the podcast's direction…
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Get Ready for Something Special: Watching Two Detectives Introducing 'Watching Two Detectives': A Gripping New Podcast A new podcast titled 'Watching Two Detectives' is set to launch, hosted by retired New South Wales homicide detectives Scott Rogan and Peter Hogan. Initially conceived to explore old case files each episode, the podcast's direction…
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Josh Van Cuylenburg Overcoming Perfectionism with Josh Van Cuylenburg – Musician, Podcaster, and Inspiration from 'The Imperfects' Release: Special Season 2 Bonus Episode Join host Emma Ferris in this extraordinary bonus episode of "The Bravery Academy" Season 2, where we delve deep with Josh Van Cuylenburg, co-host of the renowned "The Imperfects"…
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Embracing Grief, Finding Courage Season 2 Episode 13 Navigating Grief and Finding Hope with Mark Longley Mark's Podcast Welcome to a deeply moving episode of the Bravery Academy Podcast, where host Emma Ferris sits down with Mark Longley, a journalist and podcaster renowned for his insightful exploration of death, love, and grief. Today's episode i…
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PARENTHOOD UNVEILED Season 2 Episode 12 Mastering the New Parent Journey: Overcoming Anxiety & Enhancing Connections Welcome to a transformative episode of "The Bravery Academy," where our host, Emma Ferris, teams up with clinical psychologist and expectant mother Dr. Victoria Thompson, to explore the profound journey of new parenthood. This enligh…
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WHAT YOUR PARTNER IS NOT TELLING YOU! Season 2 Episode 11 Understanding Men, Women, and Relationships with Alison Armstrong In this episode of the Bravery Academy, Emma interviews Alison A. Armstrong, an acclaimed expert on understanding men, women, and human behavior. Alison shares insights from her journey, which began in 1991 with a personal rev…
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DARRYL STINSON : PURPOSE FROM PAIN Season 2 Episode 10 Purpose from Pain: A Journey of Hope and Bravery with Darryll Stinson In this episode of the Bravery Academy, host, Emma Ferris speaks to Darryll Stinson, a former division one athlete whose career took a massive turn after a back injury. It plunged him into mental health struggles including de…
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FERTILTY: WOMEN’S ROMAN EMPIRE? Season 2 Episode 9 This special episode of Bravery Academy features Dr. Victoria Thompson with Emma discussing the joys and challenges during different stages of pregnancy - from pre-pregnancy anxieties right through to the first two trimesters. They also touch upon topics such as miscarriages, fertility experiences,…
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BEYOND THE BALLOT S2 E8 Embracing Illness: A Journey of Intentionality with Nikki Kaye Former Deputy Leader of the New Zealand National Party and Deputy Leader of the Opposition Leader, Nikki Kaye, shares her personal perspective on illness. She explains that while it can evoke feelings of anger and sadness, illness also prompts a heightened awaren…
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JUSTICE FOR JACOB Season 2 Episode 7 A Brother's Relentless Fight for Truth with Eric Carter-Landin In this powerful episode of the Bravery Academy, Emma is joined by Eric Carter-Landin. Eric speaks candidly about his continued fight for justice, following the loss of his brother, Jacob, who was brutally murdered 37 years ago. Eric opens up about h…
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IMPOSTER SYNDROME Season 2 Episode 6 Understanding and Overcoming Self-Doubt In this episode of the Bravery Academy podcast, Dr. Victoria Thompson joins the dialogue on imposter syndrome, a pervasive feeling of self-doubt, insecurity, and perceived incompetence that affects people across varied professions. It delves deep into the origins, manifest…
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ILLUMINATING TRAUMA Season 2 Episode 5 Overcoming Silence and Fear: Centrepoint Experience with Dr.Caroline Ansley In this podcast episode, Dr. Caroline Ansley shares her journey on Bravery Academy. From her traumatic childhood in Centrepoint, an infamous cult in New Zealand during the 1980s and 90s, she shares the depths of fear and loss she faced…
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FIONA GUY Season 2 Episode 4 ​​Surviving Hurricane Irma: A Personal Story with Fiona Campbell In this episode, the guest, Fiona Campbell, recounts her harrowing experience during Hurricane Irma in 2017, the strongest hurricane on record across the Atlantic. She reveals her difficult decision to leave her wooden house behind and take refuge at a fri…
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Life Unfiltered: Jane Guy Season 2 Episode 3 The Bravery Academy interviews Jane Guy, a mother, blogger, podcaster, writer, and coach who has been immersed in women's stories for over 20 years. Jane shares her journey from the UK to New Zealand, her experiences working in sexual health, youth services, and family violence prevention, along with her…
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Understanding and Surviving Psychopaths: A Conversation with Mary Turner Thomson Season 2 Episode 2 In this episode of The Bravery Academy, host, Emma Ferris, has an in-depth discussion with Mary Turner Thomson, author of 'The Bigamist' and 'The Psychopath'. Mary shares her experience of being married to a conspired con man and how she overcame the…
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Navigating a World Without Sight: Dr. Kirk Adams Season 2 Episode 1 In this episode of the 'Bravery Academy', host Emma Ferris invites Dr. Kirk Adams, who lost his vision at the age of five. Dr. Adams shares his personal journey of overcoming the challenges of blindness, highlighting his experiences in school, dating, family influence, and his prof…
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Moving Christmas Fear to Christmas Cheer Season 1 Episode 15 In this episode of The Bravery Academy, host Emma and resident Psychologist Dr. Victoria Thompson discuss practical ways to move from Christmas fear to Christmas cheer. They provide tips on how to get in front of friction-filled family encounters, manage financial expectations, and ensure…
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BONUS EPISODE: TA DA! It’s a Repair Cafe! Repair, Revive and Contribute to the Community: The Role of Repair Cafes In this episode of Guilty Greenie, we discuss the movement toward repair culture and specifically, the impact of Repair Cafes, with guest Charlotte Bullock, one of the founding members of the Chiswick Repair Cafe. We dive into how the …
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Surviving a School Shooting Season 1 Episode 14 In this episode of the Bravery Academy, Emma sits down with Elizabeth (Liz) Stout, a survivor of the school shooting at Marjorie Stoneman Douglas High School in Parkland, Florida. Liz shares her experience and insights on what it's like to survive a school shooting. Don't miss this powerful conversati…
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FINDING YOUR VOICE Sharyn Casey Season 1 Episode 13 In this episode of the Bravery Academy, host Emma, is joined by Sharyn Casey, radio presenter at the Edge Afternoons, TV presenter, podcaster, and mum of two. Together, they discuss sensitive topics around fertility, mental health, and anxiety. Sharyn shares her own experiences with vulnerability …
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Double-amputee John Esposito's inspiring story of resilience and acceptance Season 1 Episode 12 In this episode of The Bravery Academy podcast, host Emma Ferris sits down with John Esposito, a double-amputee who had a life-changing accident at work just two years ago. Despite the challenges he has faced, John's resilience and acceptance shine throu…
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CHOOSING COURAGE - With Dr. Jim Detert Season 1 Episode 11 In this episode of The Bravery Academy, Dr. Jim Detert shares his wisdom around courage and how to speak truth to power. He is the author of Choosing Courage: The Everyday Guide to Being Brave at Work, which provides an inspirational, practical, and research-based guide for embracing risk a…
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SURVIVING CHERNOBYL WITH LENA WINSLOW In this episode of The Bravery Academy, we hear from Lena Winslow, who lived through the Chernobyl disaster as a child in Kiev. Lena is a cancer survivor, an autistic mama bear, and an open-minded BFF you call on when the rain won’t stop. She's also a connector of the dots, a big-picture scientist, a self-educa…
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Unpacking family stress for a better future Season 1 Episode 9 In this episode of The Bravery Academy, host Emma Ferris and resident psychologist Dr. Victoria Thompson embark on a profound exploration of the baggage our families often unknowingly pass down to us. They delve into the intricate layers of our upbringing and the impact it has on our jo…
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THE ART OF LISTENING IN In this episode of The Bravery Academy, host Emma Ferris talks to Dr Jin Ong, a world-leading cathartic release therapist, coach, trainer, and osteopath. Dr Ong's holistic, no-fluff, and life-changing emotional release work is a game-changer for anyone feeling hopelessly stuck. With an extraordinary understanding of the mind…
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Women Are Not Small Men: Debunking Myths with Dr. Stacy Sims Understanding Female Physiology and Performance In this episode of The Bravery Academy Podcast, host Emma interviews Dr. Stacy Sims, an exercise physiologist, nutrition scientist, and author who specializes in female physiology and performance. They discuss her groundbreaking work, books,…
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RELATIONSHIPS…OR RELATIONSHITS? Season 1 Episode 6 In this episode, Dr Vic and Emma discuss the role of relationships in personal growth. They explore why humans choose to partner up and how relationships can be catalysts for personal development. The conversation touches on evolutionary factors and the importance of maintaining a bond between part…
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CHRIS ROMULO Season 1 Episode 5 In this episode of The Bravery Academy, Emma sits down with Christopher Romulo, an American former professional Muay Thai fighter and a trainer of Filipino descent. Romulo won several amateur and professional championships in the United States and Thailand. Emma and Chris delve into what shaped him into the champion …
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Healing Betrayal with Dr. Debi Silber Discover the 5 Stages of Betrayal and Transform Your Life In this episode, host Emma Ferris interviews Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute, and a holistic psychologist, health, mindset, and personal development expert. They discuss Dr. Debi's groundbreaking research on b…
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TERRA NEWELL- Inspiring survivors to find their voice Season 1 Episode 3 In this episode, Emma sits down with Terra Newell, perhaps the most well-known survivor in modern true crime. Terra opens up about her recovery from the trauma of fighting off her attacker, Dirty John Meehan. At the age of 25, she courageously defended herself against the mani…
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SUNDAY SCARES Season 1 Episode 2 ​​In this episode of The Bravery Academy, Emma Ferris, and Dr. Victoria Thompson discuss how we can shift our reactivity at work to stress. The impact of the pandemic has caused an increase in anxiety and depression by 25%! Dr. Vic and Emma discuss work-related stress and the challenges professionals face. They ackn…
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Introducing THE BRAVERY ACADEMY Am I brave enough? In this inaugural episode of "The Bravery Academy," Emma Ferris, a leading Stress and Resilience coach from New Zealand. Emma shares her personal story of bravery and resilience as she navigated the challenges of dating a con man. Her journey is a powerful example of overcoming adversity and findin…
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Welcome to The Bravery Academy, hosted by Emma Ferris, a trained physiotherapist, breathing, mind, body, and resilience coach. This podcast is all about sharing stories of courageous individuals who have overcome adversity and found the courage to live their best lives. We'll explore the science of well-being, courage, and connection, and interview…
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BONUS EPISODE: Becoming a Zero You’ve probably heard about zero waste living, or low impact lifestyle, or minimal footprint forward but what exactly does that look like in everyday life? Is living a zero waste lifestyle attainable? On this episode of Guilty Greenie, Cait spoke with Going Zero Waste author Kathryn Kellogg to understand the day to da…
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BONUS EPISODE: Valentine’s or Valencrime? Is lingerie considered clothing? Does it really matter? This episode Cait & Sarah uncover just how bad - or maybe good - Valentine’s Day celebrations are. From the top producing cocoa countries, to the history of Valentine’s Day cards, to finding out Sarah thought those heart shaped boxes were sold empty… h…
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BONUS EPISODE 2: GREENPATHY Empathy for a river? Is that the way forward? In this episode, Cait sits down with Troy Jackson, ​(MSS, LSW Licensed Social Worker/Therapist) to learn about how empathy could shift our perspectives on climate change and lead to positive outcomes. “It's funny, I'm walking the dogs this morning. I'm looking up in the sky w…
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BONUS EPISODE: Sleigh What? Tis’ the season to sleigh those sustainability goals But where to begin? We’re keeping the Christmas magic alive this year with tips and tricks on how to have a more eco-friendly festive time. Is a real or fake tree better? What happens to those unwanted gifts? What kind of wrapping paper should you opt for? How many bru…
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ONLY AVAILABLE BY SUBSCRIBING TO KLOOGHLESS THE LONG CON ON YOUR PODCAST LISTENING PLATFORM NOW. Or hit the link here Meet Barry Kloogh, an Authorized Financial Advisor from New Zealand and a very special kind of stain….. on humanity. Barry Kloogh stole over $15 million from 81 victims in a web of deceit that he started spinning over four decades e…
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Sarah started this first season of Guilty Greenie with a carbon footprint that would probably make Big Foot feel inadequate. But with Cait's expertise, is it heading towards a size behooving someone five foot, three in stature. So join us as we navigate our way through the real world whilst trying to stay consciously green. We're always learning so…
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Cait and Sarah talk all things tech which can be overwhelming , especially if you don't know your carbon footprint from your tennis elbow. So let's get real for a minute and focus on what we can achieve, because we want to know that the changes we are making daily are actually impacting our entire carbon footprint, not just our carbon big toe! So j…
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Today we are sharing the plane and simple Greenie’s guide to sustainable travel, see what we did there! I don't know if you can tell, but Sarah is not from around these parts in the UK, where she currently lives. Her accent is oh sooooo subtle you may have missed that - gaffawf!. Her home is 24 hours on a plane on the other side of the world. As a …
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Now trigger warning, if you are offended by endless death puns you may not ‘dig’ this episode. Ever thought…hmm that graveyard can’t be very sustainable, well perhaps, like Sarah, you might need to get a hobby! But seriously this might be one of our favourite episodes as we look at the ultimate in recycling or dare I say it possibly even upcycling.…
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Today we are getting wasted….. Well, kind of…. we are talking all about food loss and waste and how it is actually one of the biggest contributors to climate change. Can Cait get Sarah over her hatred of bin juice” and Compose a Compelling Composting Compromise! (love a bit of alliteration!) Listen in if you can relate to the hatred of BIN JUICE! A…
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This week Sarah is talking about bags with Bagby! Bagby breaks down the bag dilemma so you can decide on the size of carbon footprint you add to your weekly shop! We break down the big three: Paper Plastic And the ever popular Cotton Tote Do you know which one has the lightest carbon footprint ……. Spoiler alert Sarah got it wrong, will you? JOIN TH…
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Today we are going back to basics. We all know we need to save the planet but do we all really know the why? Turns out Cait does but Sarah….. hmmmm, not so much! And hang around for the result of last weeks challenge and find out what green torture Cait conjures up next for Sarah and her family! JOIN THE GUILTY GREENIE CHALLENGE COUNT THE WAYS…… do…
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Join hosts Cait Bagby, seasoned sustainability writer and storyteller and Sarah Ferris true crime podcaster and a very green around the gills greenie - (read “Cait’s guinea pig!”) We are tired of perfectionism in trying to live more sustainably. So we're here to chat about our own guilt, share our own journeys and just add a bit of levity in our at…
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Cait and Sarah strip down….. your shower routine because you can be clean and green! Ever feel that if you’re not living in a cave, hand spinning the wool from your hand reared - yet free ranging llamas you’re pooping all over this glorious planet. Then you're not alone! We want to get real for a minute and focus on what we can achieve because we h…
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Cait and Sarah talk dirty this week……dirty laundry that is! Now bare with us, laundry might not be a very sexy topic but it is often one of the first places people start on their sustainability journey. In fact, as Cait starts to rummage through Sarah’s dirty laundry she finds some green shoots of “eco-ness” already sprouting….will they thrive or b…
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Join hosts Cait Bagby, seasoned sustainability writer and storyteller and Sarah Ferris true crime podcaster and a very green around the gills greenie - (read “Cait’s guinea pig!”) We are tired of perfectionism in trying to live more sustainably. So we're here to chat about our own guilt, share our own journeys and just add a bit of levity in our at…
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