Best Hamilton Health Care System Podcasts (2024)

1
The Hidden Impacts of Candida on Your Immune System with VJ Hamilton 58:22

1h ago58:22

58:22

Join Sharon Sayler host of Autoimmune Hour as she welcomes back VJ Hamilton, a registered nutritionist, expert in autoimmune diseases, and an autoimmune thriver. They will delve into the intriguing topic of Candida - a common yeast that can cause a wide variety of health issues when it overgrows. VJ will share her extensive insights on Candida, inc…

1
Is Your Attachment Style Holding Back Your Healing? with Sarah Peyton 56:47

6d ago56:47

56:47

Please share this link with family and friends: www.UnderstandingAutoimmune.com/Attach_2024 Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together, they explore how attachment styles impact behavior, re…

1
Casting Doubts: Unpacking the Electoral College System, with Maximina Juson, Director of One Person, One Vote? 29:01

9d ago29:01

29:01

“The electoral college is a real pain point for the electorate. They don’t understand it, and they don’t know why we have it in the first place…So that’s why I made this film.” That’s how Maximina Juson explains her motivation for making the extraordinary, and necessary, new documentary, One Person, One Vote? It's a film that takes a closer look at…

1
Building Relationships & Addressing Stigma in Healthcare 28:35

11d ago28:35

28:35

In this episode, Annie Williams, Hamilton Centre Transformation Lead, interviews two guests from the Hamilton Centre Clinical Network at Austin Health and Goulburn Valley Health: Professor Edward Ogden PSM, an experienced Alcohol and Other Drug Consultant, and Allison Szarejko, a Mental Health Nurse and Clinical Lead. They highlight the importance …

1
The Unintended Health Consequences of “Keeping Safe” with Guest Micaela Giles, Co-Founder of Origins Collaborative Care 58:29

20d ago58:29

58:29

Join us as host Sharon Sayler and Micaela Giles, co-founder of Origins Collaborative Care, delve into the interconnected concepts of the ‘Original Insult,’ the 'Evolved Nest,' and the importance of community and reconnecting with ourselves. They explore the profound effect that reconnecting with our self and community has on calming our autonomic n…

1
Breaking out of the Cubicle: Rethinking Work and School for the Neurodivergent Community 31:02

23d ago31:02

31:02

“It's amazing that we have this tunnel vision around what success needs to look like, even though our society is filled with people who are wildly atypical.” Dr. Matt Zakreski is a dedicated clinical psychologist who's made it his mission to help harness the often overlooked abilities of the neurodivergent community – that’s anyone with a brain tha…

1
Integrated Care in Mental Health and Addiction | Shalini Arunogiri interviews Dan Lubman and Lisa Jarvie 34:05

1M ago34:05

34:05

In the first episode, Shalini Arunogiri, Clinical Director at the Hamilton Centre, interviews Dan Lubman, Addiction Psychiatrist and Executive Clinical Director at Turning Point, and Lisa Jarvie, Clinical Quality Improvement Lead at the Hamilton Centre. They discuss the importance of integrated care in the mental health and addiction sectors, the c…

1
The Emotional Journey of Eating: Finding Peace with Food 52:11

1M ago52:11

52:11

In an intriguing episode of The Autoimmune Hour, we had the pleasure of speaking with Amanda Mittman, the founder of Happy Valley Nutrition. Amanda's philosophy is captivating: she shares, "Many of us have had our views warped by the healthcare industry, diet culture, the patriarchy, capitalism... and we've lost all sense of what our body should be…

1
How To Save Lives: Flipping the Script on Addiction, with Sean Daniels 32:41

1M ago32:41

32:41

“When I was trying to get sober, I couldn't find anything that had a sense of humor, and so I guess I at some point was like, well, then I have to write the thing that I can't find”. Sean Daniels is the hilarious, warm, and honest writer behind the hugely successful play, The White Chip, a comedy about addiction. Since its debut in 2019, The White …

1
Expert Tips for Becoming a Leading Voice in Patient Advocacy with Fibromyalgia Patient Advocate Kristal Kent 56:31

1M ago56:31

56:31

In recognition of Fibromyalgia Awareness Month, the latest episode of the Autoimmune Hour features host Sharon Sayler and guest Kristal Kent, an army veteran and fibromyalgia advocate. Kristal shares her self-advocacy journey and emphasizes the importance of raising awareness for invisible illnesses. She discusses how her personal experience with f…

1
Breaking up with Alcohol: Reframing Recovery with Sisters in Sobriety, Sonia Kahlon and Kathleen Killen 33:11

2M ago33:11

33:11

May is Mental Health Awareness month, and in this episode we're thrilled to shine a light on Sonia Kahlon and Kathleen Killen who host the fantastic podcast Sisters in Sobriety. We’re also talking about Everblume, an entirely unique alcohol recovery support community founded by Sonia. If you or someone you know is struggling or in crisis, call or t…

1
The Healing Power of Hope + Action with Bill C. Potts 0:35

2M ago0:35

0:35

In this insightful episode of The Autoimmune Hour, host Sharon Sayler welcomes back Bill C. Potts, a five-time cancer survivor tackling his sixth battle with the disease. Bill shares more of what he’s learned on his remarkable journey of resilience and determination, emphasizing the importance of physical conditioning, the power of community, and t…

1
My Favorite Aha Moments With Dr. Jenny Tufenkian, Dr. Connie McReynolds, and Author Jenny S Dunton 51:45

2M ago51:45

51:45

Join host Sharon Sayler as she shares three of her most recent Aha Moments with enlightening chats on brain inflammation, autoimmune conditions, chronic illnesses, and ADHD. Dr. Jenny Tufenkian, a naturopathic physician, delves into chronic fatigue and the concept of brain inflammation, advocating for an empowered approach to health. Dr. Connie McR…

1
How to Speak Up: Assertiveness, Boundaries, and the Beauty of Anger, with Cara Tuttle 31:11

2M ago31:11

31:11

“Anger is telling us something. It's often telling us that something isn't right or that a boundary is being violated”. Cara Tuttle is a lawyer, consultant, and educator focused on addressing sexual assault and harassment in higher education, and she wants us to explore our anger as a key tool in assertiveness training. After years of working on a …

1
Stop 'This Is Good Enough' Thinking Now 53:49

2M ago53:49

53:49

Have you ever noticed how much we tolerate without even realizing it? This week on The Autoimmune Hour, host Sharon Sayler explores with Bev Martin how identifying and overcoming tolerating behaviors or ‘this is good enough thinking’ can change our pursuit of health and wellness. They explore the challenges of control, the impact of language on our…

1
Practical and Simple Solutions for Anxiety-Free Living from Wellness Coach Michelle Biton 50:38

3M ago50:38

50:38

Do you find yourself overwhelmed by anxiety? Discover simple steps to calm your mind and soothe your anxiety with wellness coach and author Michelle Biton and The Autoimmune Hour’s host Sharon Sayler. Michelle shares her journey of discovering effective anxiety management techniques while trying to help her daughter cope with severe anxiety. The em…

1
Lifescaping: How to Dig Yourself Out of Entrepreneurial Trauma, with Monique Allen 30:47

3M ago30:47

30:47

“One of the jokes I have in coaching is, the surefire way to kill passion is to build a business around it, or marry it”. Monique Allen will tell you that entrepreneurship is it’s own special kind of trauma, and it needs a special kind of business coaching. Monique is a professional gardener who has spent almost four decades in the industry. Over t…

1
Cultivating Compassion: Finding Peace Amidst the Storm with Simone Giangiordano 56:12

3M ago56:12

56:12

In this episode of The Autoimmune Hour, host Sharon Sayler engages in a powerful conversation with return guest compassion lifestyle and business coach Simone Giangiordano, lovingly known as Simone G. Sharon and Simone explore the transformative impact of self-compassion, especially for individuals struggling with autoimmune challenges and other he…

1
Audible Alchemy: How Sound is Food for the Nervous System with Sharon Carne, Founder of Sound Wellness 55:33

3M ago55:33

55:33

In this episode of The Autoimmune Hour, Sharon Sayler welcomes Sharon Carne, CEO of Sound Wellness Institute. They discuss sound's influence on human health, especially for those with autoimmune diseases. Ms. Carne's favorite quote, "Sound is food for the nervous system," is key. The two Sharons delve into how different sounds can either stimulate …

1
Walking Away: How to Leave a Promising Career and Make Your Life Your Own (Camino stories part 2 of 2!), with Christine Job 30:41

3M ago30:41

30:41

“I was expecting to feel a certain way about the accomplishments. But it wasn't fulfilling, and I couldn't understand why.” Christine Job was a talented law student and the first Black female president of her class. From an early age, her family had expected her to go into law, but despite her achievements she was terribly unsatisfied. Christine’s …

1
The Brain Inflamed: Pathways to Understanding and Recovery with Dr. Jenny Tufenkian 53:55

3M ago53:55

53:55

Did you know that brain inflammation, even when it goes unnoticed, can profoundly impact your overall health and ability to heal? The Autoimmune Hour welcomes back Dr. Jenny Tufenkian, a naturopathic physician with extensive experience in treating chronic illness and a personal experience with chronic fatigue. Join Dr. Jenny and host Sharon Sayler …

1
Transforming Lives: Unraveling ADHD and Brain Healing with Dr. Connie McReynolds 55:07

4M ago55:07

55:07

This episode is a beacon of hope for those seeking alternative pathways to managing ADHD and improving overall cognitive function at any age. The Autoimmune Hour’s host, Sharon Sayler, dives into the world of ADHD and brain fog recovery with Dr. Connie McReynolds, author of “Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Chil…

1
Leaving Your Life: The Transformative Power of the Camino de Santiago (Camino stories part 1 of 2), with Writer and Entrepreneur, Kelli Field 33:23

4M ago33:23

33:23

One night, at the tail end of a vacation in Europe, Kelli Field suddenly hit a wall. “I just started crying and I just told my husband, I can't do it anymore”. After decades of working in a high earning, high stress career that took a huge toll on her health, she realized she couldn’t go back to work. Something deep inside her had finally said no. …

1
Health Warriors: Five Experts' Top Tips for Resilience, Courage & Survival 59:55

4M ago59:55

59:55

Featuring Mojo Maker Pamela Sylvan, Feng Shui Master Marie Diamond, Dr. Charryse Johnson, Transformational Life Coach Pi Venus Winslow, and quintuple cancer survivor Bill C. Potts. Looking for some motivation to help you get through personal health struggles? Our latest show features five illuminating mini-interviews featuring Mojo Maker Pamela Syl…

1
Can We Harness the Hidden Healing Potential of Fascia? 50:11

4M ago50:11

50:11

In this episode of The Autoimmune Hour, host Sharon Sayler is joined by popular guest, neuroscience educator, and author Sarah Peyton to discuss how fascia—part of the connective tissues in our bodies—might hold unconscious contracts, influencing our physical and emotional health. Sharon and Sarah explore how individual cells and the immune system …

1
Changing the Narrative: The Untold Her-story of Human Evolution, with Cat Bohannon, Bestselling Author of Eve: How the Female Body Drove 200 Million Years of Human Evolution 34:44

4M ago34:44

34:44

“There’s this really old, really crap story that how we got here is about what the guys did. And women were just like some side character behind a hill, just like pounding some tubers, saying, ‘Oh, sorry guys. I see you're busy. I'm just gonna build the future of our species in my actual body’.” That’s how the brilliant and hilarious Cat Bohannon i…

1
A Journey of Fibromyalgia, Resilience and Hope: Living Well with Author Jenny S. Dunton 51:34

4M ago51:34

51:34

Enjoy this inspiring episode of The Autoimmune Hour, when Sharon Sayler and Jenny S. Dunton share the ins and outs, ups and downs of living with Fibromyalgia and other autoimmune conditions. Jenny, author of the uplifting "Fibromyalgia: A Journey of Self Discovery 27 Years Traversing The Unknown' was diagnosed with Fibromyalgia nearly three decades…

1
How to Find Your “I Got This” Attitude When Navigating Life 48:19

4M ago48:19

48:19

What if we already have the answers if we only broaden our perspective and look to see what we already know? What if our success depends on embracing change and asking not only a reasonable question but the right question? How do we know if we’re asking the right question? Enjoy this enlightening chat with host Sharon Sayler and Barbara Wittmann, t…

1
How to Escape Monogamy: The Valentine’s Day Episode! Featuring Psychologist, Sex Educator, and Best-Selling Author, Dr. Joli Hamilton 34:39

4M ago34:39

34:39

Get ready for a Valentine's Day episode like no other. True to form, we're challenging some expectations, and today, it's that age-old ideal of “the couple”. Why is it still so glorified, and what are some ways to do relationships differently? Psychologist and sex educator Dr. Joli Hamilton is one expert who wants to shake up the monogamy paradigm.…

1
Courage Club Conversations: Up For The Fight with Bill C. Potts 5-time Cancer Survivor 53:12

5M ago53:12

53:12

Get ready for an inspiring journey as Bill C. Potts shares his heart-warming story of what it’s like being a five-time cancer survivor with Sharon Sayler, the host of The Autoimmune Hour. In our time together, Bill speaks to how surviving cancer has made him cherish and live life more deliberately. As a successful businessperson, Ironman athlete, a…

1
Beware The Red Flags of Narcissistic Abuse and Overcoming Codependency with Pi Venus Winslow 51:40

5M ago51:40

51:40

Join me, The Autoimmune Hour’s host Sharon Sayler, as I welcome back transformational life coach Pi Venus Winslow, a specialist in narcissistic abuse recovery. Throughout our chat, we examine the complex aspects of codependency and narcissistic abuse. Pi shares the red flags and traits of narcissists and the impact on those who grow up with narciss…

1
Stuck In-Between: How to Defy Cultural Labels and Define Yourself (without all those rules), with Urmi Hossain 31:25

5M ago31:25

31:25

“I never felt I was Bengali enough. I never felt I was Italian enough…And because of that, I struggled to find my cultural identity”. Urmi Hossain is Italian by birth, and Bengali by blood, but there’s always been friction between those two identities. Born and raised in Italy to immigrant parents from Bangladesh, Urmi grew up at the center of a cl…

1
Unlock Your Home’s Healing Energy: Exploring Feng Shui with Master Marie Diamond 48:41

5M ago48:41

48:41

Have you ever considered whether your home decor choices, such as color schemes or furniture placement, can affect your health and well-being? Get ready to learn some eye-opening information, including the surprising impact of a bedroom mirror. Plus, you won’t believe the unexpected item that should not be in Sharon’s studio...wait until you hear a…

1
Top Tips: Decluttering and Expert Planning Advice Sharon McRill, CEO of The Betty Brigade 46:29

5M ago46:29

46:29

Join Sharon Sayler as she welcomes back organizing, decluttering, and pre-planning expert Sharon McRill. What better time to talk about decluttering, organizing, and pre-planning than the beginning of the new year? McRill shares tips for creating an emotionally, strategically, and ethically sound plan for downsizing or preparing for a life-altering…

1
How To Save Your Kids: Kidnapping, Trauma, and Fighting the Odds...and Your Own Demons, with Author, Lizbeth Meredith 30:03

5M ago30:03

30:03

“Four years after I left – four long years of being stalked and having my tires slashed – my former husband took the kids one day and disappeared out of country.” That’s the beginning of Lizbeth Meredith’s years-long nightmare of searching for her two young daughters after her abusive ex-husband kidnapped them and took them to Greece. Living on jus…

1
Are You Being Too Hard on Yourself? A Little Secret: It’s Okay Not To Be Perfect. An engaging chat with Dr. Charryse Johnson 52:07

6M ago52:07

52:07

Are you tired of striving for perfection in every aspect of your life, including your wellness journey? It’s time to let go of the pressure to be perfect and instead focus on progress over perfection. In the latest episode of The Autoimmune Hour, host Sharon Sayler sits down with veteran psychotherapist, award-winning speaker, and author Dr. Charry…

1
Creating a Vibrant Life: Embracing Your Journey with The Mojo Maker Pamela Sylvan 52:04

6M ago52:04

52:04

Sharon Sayler, host of 'The Autoimmune Hour,' welcomes Pamela Sylvan, the Mojo Maker. Their free-ranging chat covers plenty of ground, from kicking off the new year embracing a positive outlook on life, the power of self-reflection, living passionately, and the importance of taking care of 'it' now... They also dip into her life-changing experience…

1
Resolutions Out of the Box: Expectation-Shattering Heroes from 2023, with Kelly Guenther and Dr. Keri Ohlrich (and some of our epic guests from the past year) 22:05

6M ago22:05

22:05

With every new year comes the resolutions: the promises of big change, self-improvement, personal growth, breaking bad habits, and even plans for complete reinvention. Whatever your goals for 2024, The Breakout is back to inspire you with powerful breakout stories, perspective-shifting leaders, and thought-provoking expert advice. So, as we jump in…

1
Forget Resolutions... The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results 47:14

6M ago47:14

47:14

Tonight’s guest says, “Forget resolutions..." Yup, the magic is in the micro-actions you take every day. Tune in to discover insights and strategies to make positive, easy change heading into 2024. Join host Sharon Sayler and Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care p…

1
Sleighing It: Holiday Greetings and The Breakout’s Year in High Gear, with Kelly Guenther and Dr. Keri Ohlrich 10:07

6M ago10:07

10:07

2023 has been a big year with highs and lows for everyone. As the year draws to a close, Keri and Kelly are looking back at their breakout year with The Breakout (sorry, had to). The show has hit number 1, the audience has had huge growth, and they’ve been hard at work on their new book that dives into a lot of the learnings from the show. It’s cal…

1
Enhancing Communication and Managing Emotional Sensitivity with Dr. Shawne Duperon: A Guide to Transforming Awkwardness into Awesomeness 54:39

7M ago54:39

54:39

With an impressive career marked with six Emmy awards and 28 nominations, this episode’s guest, Dr. Shawne Duperon, symbolizes excellence in high-pressure communication. Learn how to effectively express your thoughts and emotions and build stronger relationships with those around you. Dr. Shawne’s strategies and communication techniques and tips ar…

1
How to Change the World, One Kid at a Time: From Medicine to Toys – Career Reinvention for a Better World, with Dr. Zee of InKidz 32:27

7M ago32:27

32:27

“I lived in Southern California, born and raised my whole life. And I was bullied for being different”. That’s how Dr. Zabina Bhasin, better known as “Dr. Zee”, experienced her childhood as a South Asian American growing up in California. Today she is a child psychiatrist who is deeply committed to the health and wellbeing of children. Her work is …

1
A Year Into Recovery: Reflections on Growth, Resilience, and Hope with Liberty Forrest 46:58

7M ago46:58

46:58

In this episode, we welcome back award-winning author and guide Liberty Forrest to share her A’Ha moments and deep learnings about hope, persistence, and resilience on her road to recovery after her first anniversary of a catastrophic accident. Liberty shares how her life has experienced a lot of change and how she has discovered many new things ab…

1
Derailed by Divorce: How to Shake it Off So You Can Shake it Up, with Stacie Shifflett 31:41

7M ago31:41

31:41

“I didn’t want to be a leaf floating down a stream. I wanted control of the oars in this next phase of my life”. Stacie Shifflett has always led a bold life. She’s been pushing against boundaries and expectations since she was a teenager and she walked into the principal’s office to demand that she graduate high school early. She went on to several…

1
Hamilton Emergency Medical Services with Scott Radeker 10:00

8M ago10:00

10:00

Scott Radeker is the Director Hamilton Emergency Medical Services in Dalton, Georgia. This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.By Hamilton Health Care System

1
One Expert's Favorite Ways to Rebalance Your Body and Mind 51:28

8M ago51:28

51:28

Tonight, we welcome back Roberta Mittman L.Ac, CNC, PLLC, a renowned alternative healthcare practitioner and wellness coach. In this informative conversation, Roberta shares two favorite ways to realign your body and mind toward wellness and balance. First, we chat about acupuncture, a traditional Chinese method utilized to relieve a variety of hea…

1
How To Escape a Life-Sucking Career: Extreme Career Reinvention with Criminal Lawyer Turned Clown, Robert Markowitz 30:33

8M ago30:33

30:33

“I was beginning to lose my ability to feel. I would go to movies just to be able to cry, because otherwise I didn't feel anything”. If you’ve ever felt dead inside and that your job was killing you, you’re going to want to hear Robert Markowitz’s reinvention story. Years ago, Robert was a very successful, and incredibly miserable, criminal lawyer.…

1
The Importance of Correct Posture with Chris Smotherman, PT, of Hamilton Spine Health and Sport 8:26

8M ago8:26

8:26

Chris Smotherman, PT, is a manual therapist at Hamilton Spine Health and Sport inside Bradley Wellness Center, located at 1225 Broadrick Drive, Dalton, Georgia. Hamilton Spine Health and Sport is comprised of a multidisciplinary team of manual therapists, a certified performance trainer, and a golf instructor. For more information or an appointment…

1
Feeling Good In Your Skin: Top Dermatologist Shares Her Tips for Healthy Skin, Healthy Life 48:56

8M ago48:56

48:56

Good health starts with feeling good in your own skin. Join Host Sharon Sayler for a candid conversation about all things skin-related. This week's special guest is Fayne L. Frey, MD, author of the popular book "The Skincare Hoax" and is often called the Ralph Nader of the skincare industry. In this episode, Dr. Frey shares many surprising truths a…

1
Prevention and Treatment of Melanoma with Dr. Lisa Duhaime of Peeples Cancer Institute 6:45

8M ago6:45

6:45

Dr. Lisa Duhaime is a board-certified medical oncologist at Peeples Cancer Institute in Dalton, Georgia. For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer. This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if …

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Hamilton Health Care System Podcasts

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