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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Join Clare Stephens as she asks the questions you’ve always wanted to ask the people who appear to have it all.
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A nighttime story with a happy ending is what we were used to as kids, but as we grow older, we realize the world is not such a happy place after all. MaddMike, a popular horror story narrator that originated on YouTube, started a podcast, The Scarecast, to tackle the real horrific experiences of people all across the world. From crazy encounters meeting people on Craigslist, creepy pizza deliveries in the middle of nowhere, to individuals encountering evil spirits that follow them wherever ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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A podcast featuring panelists of engineers from Netflix, Twitch, & Atlassian talking over drinks about all things software engineering.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Learn American English with your host Michael DiGiacomo from Happy English in New York City. Michael has been teaching English since 1994. This is an English as a Second Language (ESL) and English as a Foreign Language (EFL) podcast that brings you fun, practical, and useful English lessons which are ideal for intermediate and advanced level English learners everywhere. This podcast is perfect for university students, business professionals, homemakers, retirees and anyone who is interested ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Full Send Podcast brought to you by Happy Dad Hard Seltzer.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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We help kinksters have happy, healthy power exchange relationships.
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Pull up a chair to the happy hour you wish your friends were having. Mix two money experts with some hot takes and a splash of nostalgia, and you get Rachel Cruze and George Kamel talking unfiltered about what’s going on in the world, pop culture, and how to afford a life you love.
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Providing information, tools, and resources to help you live a more expansive and prosperous life.
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Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
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Two Desiring Machines
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Voted “Favorite Political Podcast” by Apple Podcasts listeners. Stephen Colbert says "Everybody should listen to the Slate Political Gabfest." The Gabfest, featuring Emily Bazelon, John Dickerson, and David Plotz, is the kind of informal and irreverent discussion Washington journalists have after hours over drinks. Want more Political Gabfest? Join Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe dire ...
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Kendahl Landreth and Jordan Myrick are two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. They’ll help you answer questions like “should I join a throuple?”, “is long distance worth it?”, “will eating 200 oysters actually help my libido?”. And since it’s healthy to spend time with people besides your partner, Kendahl and Jordan will sometimes be joined by love experts and celebrity guests. If your love life is not what you want it ...
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Fortnightly magazine show, full of showbiz gossip, sports chat, nostalgia, special guests and fun. Email the show infohomerpotts@gmail.com
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If you’re a young person living in California, the challenges of home ownership are hard to overcome. This podcast shows young couples in California the path towards happy homeownership. Owen and Camille Schwaegerle are successful real estate owners, investors, and happy house hackers who are dedicated to showing other young couples in California how to buy their first home and leverage it to create real wealth and happiness. The Happy House Hacking Podcast is your House Hacking Guide to Hap ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Our Verbal Surgeon, Tim A. Cummins, will motivate, stimulate and radiate your brain for maximum gain. Tune in to a better YOU!
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Comedian Whitney Cummings interviews guests (friends, comics, celebs, experts, weirdos) every week. Known for her standup comedy specials for HBO and Netflix, Comedy Central Roasts, multiple television series and films, Whitney has a lot of questions for a lot of different kinds of people. She also has opinions. And a robot. Subscribe to hear interviews that are always interesting and never too long. Watch GOOD FOR YOU at https://www.youtube.com/whitneycummings
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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A weekly tabletop advice show for GMs and players that combines friendship, friendly banter, and unbridled enthusiasm to bring you a show that is inclusive, informative, honest and funny. If you’re looking for an RPG podcast with diverse opinions and a friends-hanging-out vibe, look no further — you’re home.
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Choose to live a free, fearless, powerful life! Everything starts with you, including making the way forward. Spiritual awakening is remembering that you have the choice to be happy and fulfilled. << Take the PEP Weekly Challenge to dramatically reduce your stress and feelings of anxiety. PEP Weekly https://pepweekly.com <
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https://officemoves.com/
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Following our life as a family of 5 and a dog, as we embark on a journey to becoming a more mindful family.
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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You know us from Puppy Culture, When Pigs Fly and Madcap University. Now Jane and Mark have launched a radio station to bring you podcasts on the intersection of dogs, life and the science of doing anything well and being happy doing it.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Ever noticed how the smallest changes can have the biggest impact? On Nudge, you'll learn simple evidence-backed tips to help you kick bad habits, get a raise, and grow a business. Every bite-sized 20-minute show comes packed with practical advice from admired entrepreneurs and behavioural scientists. Nudge is fast-paced but still insightful with real-world examples that you can apply - this is not your average business podcast.
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One Night with Steiny is brought to you by Happy Dad Hard Seltzer.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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This campfire-style podcast will take you on a journey to uncover the stories that have terrified Americans for generations. What scares you? Let's find out.
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Video Game podcast with over 150 years combined gaming experience, discussing gaming news, controversies, what the hosts have been playing, new games, retro games and various gaming topics.
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The untold stories behind the products you’re obsessed with and the bold risk-takers who made them go viral. How did Birkenstocks go from a German cobbler’s passion project 250 years ago to a starring role in the Barbie movie? Who created that bottle of Sriracha permanently living in your fridge? Did you know the Air Jordans were initially banned by the NBA, or that Super Mario became the best-selling video game character ever thanks to a strategy called “The Infinite Game?” On Wondery’s new ...
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Reacting to People’s Money Fails (So You Can Feel Better)
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💵 Start your free budget today. Download the EveryDollar app! Okay, so maybe you get a little carried away at Bath and Body Works, but at least you risk your financial future on a perm and hair products. In this episode, Rachel and George react to hilarious money fails you found on Reddit. Next Steps: 📱Submit a Guilty As Charged question for Rachel…
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What Noémie Fox Knows About Seizing Your Moment
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Did you think we were done for the season? Surprise! We’ve got a special treat for you—a live episode featuring Olympic gold medalist and beloved athlete, Noémie Fox. In this episode, Clare dives into Noémie’s journey, from growing up in an Olympic family to overcoming self-doubt and failure—topics Noémie has some powerful insights. So, is Noémie F…
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Avoid These Exercise Mistakes If You Have Osteoporosis With Margie Bissinger
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Are you making dangerous mistakes in your exercise routine? These errors can weaken your bones and increase fracture risk. In this episode, I have Dr. Claudia Tamas, the first clinician in the US to be a certified provider of the ONERO™ program and the Director of Women’s Health at Natural Medicine & Rehabilitation. Together, we dive into posture c…
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"Get comfortable with people not liking you!" Florence Given on embracing the cringe
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Do you cringe at other people’s joy? Author and illustrator Florence Given reckons cringing at others is telling you something about how you feel about yourself... In this chat Fearne and Florence get into how to really start living unapologetically as your full delicious self. Cringing at others might be showing you’re a bit pissed off that someon…
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Clearing Illegal Attachments Transferred to You with Marlenea Johnson
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Please join Marlenea Johnson and me as we talk about Clearing Illegal Attachments Transferred to You. Join Marlenea and I as we talk about Clearing Illegal Attachments Transferred To You: Illegal Attachments-(a serious issue that must be addressed) -How Everyone is subject to illegal attachments -3 Ways Attachments Show Up -4 Places Attachments Are…
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You can be happier at work — here's how from Fixable
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We're bringing you an episode of Fixable, where Laurie joined Frances Frei and Anne Morriss to discuss whether you can make yourself happier at work. They talk about the concept of time famine, why you need a best friend at work, and where your employer is responsible for your wellbeing. Their conversation will show you how to turn your workplace i…
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On this week's episode of Video Game Happy Hour the guys talk about some Halloween memories, Silent Hill 2, Wukong, Black Ops 6, Sity interrogates Krafty on his Jimmy John's order, how League is ruining W0nda's life and more! Join our discord and view other content at https://videogamehappyhour.com/ Watch this episode on YouTube: https://youtu.be/y…
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Nick Swardson talks Robots, Edibles & Happy Gilmore 2 | Good For You Podcast | EP 261
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Nick Swardson reveals behind-the-scenes moments from Happy Gilmore 2, and of course my infamous robot twin makes an appearance in our conversation. We dive into the chaos of live comedy, from passing out on stage to dealing with drunk fans, and share some brutally honest thoughts about performing in 2024 BetterHelp https://www.betterhelp.com/WHITNE…
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Cass responds to a listener question about how to live with uncertainty. She discusses the psychological concept of 'Intolerance of Uncertainty', its impact on mental health, particularly anxiety and worry, and explains how worry serves as a mental behaviour that provides an illusion of control but ultimately detracts from present joy. Cass emphasi…
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Is he a prophet or just nuts? You decide. Listen to the podcast with Ed Katz, IOMI®, and Colin Wynn, Moving Matters podcast host, as Ed predicts the future of office moving.By Ed Katz and Rob Clark
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Everyone faces disappointment in life. How do we overcome these hard times? By absorbing Verbal Surgery -1081- “Change the World” and feel good, NOW!By Tim A. Cummins
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Annick Seys whose theme was 'Tune in and Find Out'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of your favou…
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Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray
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In this episode, Catherine Gray discusses identity and how our past shapes who we become. She shares her journey from writing non-fiction to crafting her first novel, which contains some themes from her life experiences. Catherine also delves into the ongoing battle between nature and nurture in forming our personalities and addictive tendencies as…
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In the claustrophobic thriller Heretic, two young Mormon missionaries (Sophie Thatcher and Chloe East) knock on the door of a charming man played by Hugh Grant. At first he seems genuinely interested in learning more, and invites them in. But it quickly becomes clear that this guy doesn't actually want to have a good-faith discussion. Follow Pop Cu…
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Plant Jet Fuel, 3D-Printed Glass, Feeding Coral
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Today, you’ll learn about a more sustainable jet fuel made from trees, how a new process allows you to 3D print glass, and why feeding coral reefs might save them from heat stress. Plant Jet Fuel “New continuous reaction process can help turn plant waste into sustainable aviation fuel.” by Seth Truscott. 2024. “Lignin-based jet fuel and its blendin…
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Rizz 'Em with the 'Tizm | Good For You Podcast with Whitney Cummings | EP 263
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Autism, OCD, and Ghislaine's Juggs! Thank you to our sponsors! Huel https://www.huel.com Promo Code WHITNEY for 15 percent off Naked Wines https://www.nakedwines.com/WHITNEY Promo Code WHITNEY for 6 bottles of wine for 39.99 with shipping included Nutrafol https://www.nutrafol.com Promo Code GOODFORYOU for 10 dollars off your first month’s subscrip…
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Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older? In this episode, I dive into how to truly celebrate YOUR way. From getting in touch with what you want, to factoring in your loved ones' wishes, to spending a moment connecting with yourself - I cover it all. Don’t miss …
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Decision-Making Accelerator No matter what you desire in your life, everything starts as a thought in your mind. It will demand your attention. You have three options: 1) Deny it and keep moving. 2) Accept it and put it into action. 3) Delay it and drive yourself crazy. Deny it. Deal with it. Delay it. The quality of your life will be a result of y…
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#492 BITESIZE | Reduce Stress, Improve Your Sleep & Transform Your Life: 3 Questions To Ask Yourself Each Evening | Dr Rangan Chatterjee
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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How to Clear and Heal Your Womb with Keren Brown
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Please join Keren Brown and me as we talk about How to Clear and Heal Your Womb. Join us as we’ discuss: -The power of your womb (whether physical or energetic) and its connection to the moon, during and after your menstruating years, as well as to the ancient Feminine Mysteries that are returning now -Why you need to clear your womb regularly— and…
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This week, Emily Bazelon, John Dickerson, and David Plotz discuss the big wins of Donald Trump and Senate Republicans; the what-next of the second Trump presidency; and the electoral victories and possible setbacks for abortion rights. Join us on December 4 for Political Gabfest Live in Brooklyn! Tickets are on sale now. And send us your Conundrums…
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Oooof, what a week! I recorded this episode on the heels of the election...Here's how I am taking care of myself. Also, some fun things to look forward to despite feeling all the feels. SPONSOR: Stay hydrated and electrolyte balanced with LMNT! Get a free exclusive sample pack with any order at DrinkLMNT.com/HAPPY (Mango Chile & Grapefruit are my p…
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Transcript: https://tinyurl.com/mt4sfdbh Discover how connecting with water through all five senses can support well-being. A growing body of research shows that connecting with water through things like sight and sound and touch can have a positive impact on how we feel, how we think, and even the state of our bodies. This week, we activate all fi…
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Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
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What if the keys to an extraordinary life lie in choices most people wouldn’t dare to make? In this iconic, unearthed episode, best-selling author and performance pioneer Tim Ferriss joins Dave Asprey to spill the unfiltered truth on smart drugs, insect protein, and the surprising links between sex, creativity, and high performance. They dig into c…
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Ever wondered how to turn a small residential lot into a gold mine? Joining us in this episode is John Rourke, a local real estate investor and neighborhood infill expert. John shares his journey from flipping houses to developing ADUs and utilizing SB 9 to create wealth with small properties. Discover the potential of urban infill, the benefits of…
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Asteroid Blast, Power Wash Positivity, Picky Eaters
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Today, you’ll learn about how nuclear weapons might one day actually save the Earth, the video game that lets you power wash your bad mood away, and a study that suggests being a picky eater might be genetic. Asteroid Blast “Nuclear blast could save Earth from large asteroid, scientists say.” by Ian Sample. 2024. “Simulation of asteroid deflection …
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The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose
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In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences. Renowned medical doctor and neuroscientist Dr. Andrew Newberg, MD is here on the podcast today, and you’re going to be amazed at what he shares. Dr. Newberg is a pioneering researcher of “neurotheology,” which is a field of resear…
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Questions To Ponder Focus is important as you move forward. Answering these questions will help: 1) What do you want to do? 2) What do you want to have? 3) Where do you want to go? 4) What contribution do you want to make? 5) What do you want to become? 6) What do you want to learn? 7) Who do you want to spend my time with? 8) How much money do you…
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Kentucky - The Witch Girl of Pilot's Knob
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Today, we delve into one of Kentucky’s most chilling legends: the Witch Girl of Pilot’s Knob. Set against the eerie backdrop of early 19th-century superstition and small-town fear, this tragic tale tells of a young girl and her mother, accused of witchcraft and subjected to a horrifying fate. Discover the harrowing events that led to their deaths a…
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1301 - Vermont Today | Dreaming of Newhart S2E20
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There is no sleepy business like sleepy show business in the snoozy state of dreamy Vermont. Robert’s dream resembles the plot of Newhart S2E20: “Vermont Today”. And his escapades from this past week sure sound an awful lot like the plot to S2E20 of The Bob Newhart Show: “Mind Your Own Business”. Start a 7 day FREE trial of Sleep With Me Plus- The …
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In this episode, Karel builds on the previous episodes which focused on dealing with job loss, being effective at getting a job, and designing and marking yourself. He now focuses on "future-proofing your career." Karel shares practical strategies for career development, including using strategic foresighting to anticipate industry trends, creating…
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Tom Hanks Explains How To Deal With Attention
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Today, we're bringing you an episode of How To Do Everything, a new NPR podcast from the team behind Wait Wait...Don't Tell Me! On each episode, Mike Danforth and Ian Chillag offer practical advice for everyday problems — like how to tell if you smell, or how to get close to a panda — with help from celebrity guests. This episode, their guest is To…
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Stem Cells & Diabetes, Rare Earth Metals, Leaping Sharks
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Today, you’ll learn about a potential cure for diabetes, how ancient extinct volcanoes might provide a boost for your cell phones, and why sharks and rays fling themselves out of the water. Stem Cells & Diabetes “Stem cells reverse woman’s diabetes - a world first.” by Smriti Mallapaty. 2024. “How a pioneering diabetes drug offers hope for preventi…
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Super Soul Special: Brené Brown Part 1: Daring Greatly
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Original Air Date: August 6, 2017 What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author and nationally acclaimed speaker.By Oprah
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Seeing that you like learning English here, I thought you may be interested in sounding more fluent and sophisticated. Today, we’ll look at 7 different ways to give a reason, aside from because, for you need to always expand your vocabulary. Today's English lesson is all about helping you to explain yourself better. Like, when you want to say "why"…
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Always a Way When life gets in the way, do you get frustrated about being blocked? I used to be that way. Something changed. I learned a long time ago that getting blocked was going to be an everyday occurrence. And, the bigger my goals, the more blocks would arrive. I could live with endless frustrations - or find a better way. It came down to thi…
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Overcoming Anxiety, Day 4: Sleep Better Tonight Meditation series,
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"I need to feel peace and let this lie not consume and hurt me anymore." --Gina from Long Island, NY, your fellow meditator Are you finding it more challenging to fall asleep and stay asleep these days? If so, you are not alone. This week, you are invited to give yourself a better night's sleep. In this week's series, you're guided as you fall asle…
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#491 How to Heal Your Body and Mind Through Movement, The Surprising Benefits of Walking Backwards & How Optimising Your Breath Can Transform Your Relationships with Lawrence van Lingen
2:19:10
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What if I told you that normalising your breathing pattern and walking backwards every day could change your life? My guest this week explains just how this is possible. There are very few people in the movement world who ‘grab’ me online and suck me into their world with the quality of their content, but one person who did this a few months ago wa…
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The Gift of a Trigger in Soul Liberation with Oltea Iulia
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Please join Oltea Iulia and me as we talk about The Gift of a Trigger in Soul Liberation. Join Oltea and I as we talk about a few ways to heal and release these triggers through shamanic fire ceremony and more: -Dr Oltea Iulia talks about the importance of the triggers in our spiritual journey -The meaning of the triggers and working with the trigg…
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Navigating the Impossible Standards of Masculinity with Ruth Whippman
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In this episode, Ruth Whippman discusses navigating the impossible standards of masculinity. Ruth has grappled with the conflicting emotions of mothering boys and societal shifts and she found herself questioning the very essence of masculinity and its impact on her sons. She delves into the challenges boys face in navigating societal expectations …
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What the Guides Say is Coming - and we GET to do, AFTER the Elections! Michael Sandler
1:27:01
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While the election results are anything but certain, what's coming AFTER the elections is not. Find out what the guides have to say, and what we ALL get to do, during, and after these tumultuous times. This is one grounding, not-to-be-missed event! To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic W…
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Which mode of exercise will increase happiness the most?
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Kevin explores how true happiness isn’t about physical fitness but about living a life of virtue. He unpacks Aristotle’s Nicomachean Ethics, sharing insights on achieving fulfillment through balance, practical wisdom, and meaningful relationships. Discover how exercising virtues, not just muscles, can lead to lasting happiness. Get-Fit Guy is hoste…
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Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219
1:18:27
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What if everything you believe about happiness is wrong? In this episode, Harvard professor and world-renowned happiness expert Arthur Brooks joins Dave Asprey to unlock the secrets of real happiness, revealing the science behind joy, resilience, and lasting fulfillment. As a bestselling author and co-author with Oprah Winfrey of Build the Life You…
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The Jeep isn’t just a car, it’s a cult: inspiring clubs, meetups, even its own “Jeep Wave.” From cameos in M*A*S*H to Mean Girls, the Jeep’s been ranked the most patriotic brand in America for 20-straight years (sorry, Coke). But did you know that Jeep actually started as a group project? Learn how three fiercely competitive rivals came together fo…
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YouTube Rabbit Holes That Are Great Distractions
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Elections can be pretty stressful. And it never hurts to have some emergency distractions on hand if you just need to shut down for a while. One of our favorites is YouTube: a place for the good, the bad, the bizarrely detailed, and the wildly specialized. Today, we're talking about our favorite YouTube rabbit holes that are great distractions. Lea…
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Shame is powerful. And if shame is present with our kids, parents need to jump into action and heed the alarm. Why? Because when parents develop the ability to de-shame their house and de-shame dynamics in their kid, it allows them to intervene differently and actually start to make progress quickly. This week on the podcast, Dr. Becky teaches all …
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Get What You Want I just got off the phone with a client. We were chatting about getting moving. She said, “That’s the hardest part! I need help getting off my butt.” She’s not alone. Getting what you want comes down to pure physics: 1) An object at rest stays at rest, and an object in motion stays at the same speed and direction unless acted upon …
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Michael Ardoline - Deleuze, Mathematics, Metaphysics: Difference and Necessity
1:22:23
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This week Cooper and Taylor were joined by Michael Ardoline to discuss his upcoming book, Deleuze, Mathematics, Metaphysics: Difference and Necessity. Michael received his Ph.D. in Philosophy from the University of Memphis in 2021. His main research is in metaphysics, continental philosophy, and the philosophy of physics and mathematics. He has pub…
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Peaceful Breathing Technique to Sleep Better, Day 3: Sleep Better Tonight Meditation series
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"I feel very fortunate to now have the skills to slow down and look for the positive in my stress. My son Calvin and I meditate together as part of his bedtime routine." -- Lauren and 6-year old Calvin from Ohio, your fellow meditators Are you finding it more challenging to fall asleep and stay asleep these days? If so, you are not alone. In fact, …
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190. Are You the Right Kind of Busy? 3 Ways to Start Filling Your Life with More Light
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The kabbalists teach that we are given enough time to fulfill our purpose, but only just enough. Which means it behooves us to continuously reassess what fills our time. In this episode of Spiritually Hungry, we discuss how to focus on the kind of busyness that brings us closer to our highest potential, how to assess if we are wasting time being bu…
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