Best Healthinsports Podcasts (2024)

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#355: Unleash Your Inner Hero: How to Build an Alter Ego to Transform Your Golf Game 1:00:32

4d ago1:00:32

1:00:32

Presenting the podcast episode that Cerm didn't want to record. A deep dive into a wild idea. Can you tap into the magic of an alter ego? Beyonce created Sasha Fierce before she went on stage. Adele did the same. Bruce Wayne had Batman. Clark Kent had Superman. What if creating an alter ego is a tool when you're the most nervous or feel like your t…

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354: In Case You Missed It - October 2024 Recap of The Par Train Podcast 51:09

4d ago51:09

51:09

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of October. Here are the episodes from October: #347 - Going from Average to Elite- How to Make the Jump with Ke…

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#353: Coaching Calls - From an 8 to a 1 Handicap By Crafting a Game Plan without Swing Overhauls 1:00:57

11d ago1:00:57

1:00:57

This is the first episode of the "coaching calls" mini series where Ev brings on the players he coaches on the mental game, and they unpack their work together to help your game. Thomas Fine hops aboard the Train for the first time to detail his crazy journey. Only working with Ev for a year, his goal was to go from a 8 to a 5 index. Less than a ye…

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#352: LFG - CELEBRATING THE GRIND AND COLD WEATHER with Bilas, Cupp, Singer, and Cermak 11 minute 10:14

11d ago10:14

10:14

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about CELEBRATING THE GRIND AND COLD WEATHER with soundbites College Basketball L…

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#351: How to Work on Your Golf Swing and Actually Get Better (Not Worse!) 1:07:37

18d ago1:07:37

1:07:37

Pat Cermak, the 4th Cermak brother, hops aboard the Train to school us on why he left his corporate job to teach golf. A D1 player at Toledo, now giving lessons for a living, he lives and breathes the golf swing. Endless access to range balls. Working on his game more than ever. And he's now a +4 handicap. He's actually gotten BETTER the more he's …

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#350: Mastering the Margins with Mark Immelman - The Fine Line Between Success and Failure 1:06:56

26d ago1:06:56

1:06:56

Mark Immelman, PGA Tour broadcaster, Author, Golf Coach, Podcast Host and brother of Masters Champion Trevor Immelman hops aboard the Train to help you master the margins. What do all the pros do that no amateurs do? Why do things become so difficult after achieving your dream? Why is the US Team so dominant in the President's Cup but not in the Ry…

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#349: Overcoming Performance Pressure - Golf Tournament Tips, Scrambles, and more 52:36

1M ago52:36

52:36

Ev and Cerm sit down to unpack their two recent scramble experiences -> One great performance and one poor performance. They dig into what led to each, how to overcome performance pressure, how to get out of your own way and so much more. **Big News: THE RHOBACK X PAR TRAIN LIMITED POLO HAS OFFICIALLY DROPPED. Tap this link for 15% off (auto applie…

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348: In Case You Missed It - September 2024 Recap of The Par Train Podcast 54:43

1M ago54:43

54:43

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of September. Here are the episodes from September: Ep. 340 - The Negative Effects of Not Knowing the Difference…

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#347: Going From Average to Elite - How to Make the Jump with Kevin Ward 1:03:44

1M ago1:03:44

1:03:44

Kevin Ward, PGA Teacher and Founder of the Golf Stable, hops aboard the Train to help us all get to the next level. Kevin played golf at Kansas and considered himself an "average" player with scoring average of 77. He then went to see Chuck Cook and everything changed, improving his scoring average by 5 shots, winning multiple times and being a pla…

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#346: LFG - COMMON AMATEUR GOLFER MISTAKES with Johnson, Cermak, Singer and Lapa 10:48

1M ago10:48

10:48

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, a work out, range sesh, or whatever is important to you. This month's LFG series is all about COMMON AMATEUR MISTAKES with soundbites from some of the greate…

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#345: Mental Game Roundtable - The Pitfalls of Taking Golf Seriously 1:06:26

2M ago1:06:26

1:06:26

Andrew Dillon, a new listener, sent Ev and Cerm an e-mail two weeks ago about his long journey and struggle with the game. Andrew, a 30 handicap, finally started to "take the game seriously" and yet hasn't gotten better. He's left tournaments early, felt self doubt, embarrassment, and so much more. If you've ever put more into the game and gotten l…

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#344: NFL Legend Jonathan Stewart on the Trap of Progress and the Relentless Running Back Mentality 41:32

2M ago41:32

41:32

NFL Pro Bowler and Legendary running back Jonathan Stewart hops aboard the Train to talk about the trap of wanting progress, why rookie running backs are just like amateur golfers, the mentality of pro bowl running backs and how it applies to golf, his path to a single digit handicap, his thoughts on the Carolina Panthers QB situation and so much m…

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#343: Trey Wingo - The Struggles of a 9 Handicap, Being a Feel Player, Sports Takes and more 1:03:07

2M ago1:03:07

1:03:07

Trey Wingo (@wingoz), long time SportsCenter and NFL Live Anchor, hops aboard the Train to unpack the challenges of being a 9 handicap, being a feel player, practice vs. play, swing thoughts, LIV vs. PGA, Scottie Scheffler, Tom Brady as a broadcaster, NFL teams and so much more. Listen to Trey Wingo's podcast Alternative Routes here: https://wonder…

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#342: Replay Rate - Dr. Bob Rotella on How to Make Your Next Shot Your Best Shot 1:03:52

2M ago1:03:52

1:03:52

Introducing a new mini series called Replay Rate. When we take our most streamed episodes from years ago and replay them for a much needed refresher. This episode with Dr. Bob Rotella is from 2.5 years ago and our #1 streamed episode. Dr. Bob Rotella, the premiere sports psychologist in the world, hops aboard the Train to help you think like the be…

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341: In Case You Missed It - August 2024 Recap of The Par Train Podcast 53:25

2M ago53:25

53:25

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of August. Here are the episodes from August: #334 - Overcoming The Pressure of People Watching and Finally brea…

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#340: The Negative Effect of Not Knowing the Difference Between Practice and Play 1:02:30

3M ago1:02:30

1:02:30

Mini Tour Pro Otto Black hops aboard the Train after qualifying for his first major -- the U.S. Open at Pinehurst. We unpack the biggest differences between pros and amateurs, his 68-65 qualifying rounds vs. missing the cut at Pinehurst, the difference between practice and play and how even many pros don't know the difference, and so much more. **B…

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#339: LFG - FEELING ANXIOUS AND LOST with McCabe, Talley, Chapman, and more 10:29

3M ago10:29

10:29

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, a work out, range sesh, or whatever is important to you. This month's LFG series is all about FEELING ANXIOUS AND LOST with soundbites from some of the great…

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#338: Chipping Away - What To Do When Everything Goes Wrong and How to Turn it Around 1:02:32

3M ago1:02:32

1:02:32

Ev and Cerm dig into their experience as a team at Sand Valley Golf Resort. Something a lot of you may have experienced before. You're at a beautiful place, and you can't seem to get off the struggle bus. Matt's back went out. Ev's swing disappeared. They lost the first match and had an hour and a half before round two. What did they do to turn it …

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#337: Out of Office - Sand Valley Golf Resort (Everything You Need to Know, First Timer Mistakes, Pro Tips, Itinerary Mistakes, and more) 1:07:16

3M ago1:07:16

1:07:16

Ev, Cerm, their buddy Ryan and Brandon, record live from Sand Valley Golf Resort to break down everything you need to know about a buddies trip to Sand Valley. Mistakes, pro tips, itinerary, course rankings, food recs, and so much more. If you've ever thought about going to Sand Valley or you have a trip coming up, this episode is a must listen to …

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#336: 100% of Golfers Want to Become Scratch, but 99.99% Don't Do THIS. 1:03:56

3M ago1:03:56

1:03:56

Joel Suggs, PGA Master Teacher, figured out a system to quantify the 3 things it takes to become a scratch golfer -- and 99% of us don't do it (including Ev). If you want your game to get better, this episode is a must listen. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips, hoodies, shorts and joggers in…

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335: In Case You Missed It - July 2024 Recap of The Par Train Podcast 52:07

3M ago52:07

52:07

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of July. Here are the episodes from June: Episode 328 - How to become the Caddie Your Game Always Needed with PG…

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#334: Overcoming the Pressure of People Watching and Finally Break 80 1:07:41

3M ago1:07:41

1:07:41

Alissa Kacar (@newladygolfer) unpacks what she's learned about the pressure of playing with people watching, being newer to the sport of golf, and what it took to finally break 80. If you struggle on the first tee with a small crowd, if you're dying to break 80 and can't get over the hump, this episode is for you! The Par Train Podcast is brought t…

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#333: LFG - AVOIDING AMATEUR GOLF MISTAKES with Mulder, Nichols and more 9:48

3M ago9:48

9:48

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, a work out, range sesh, or whatever is important to you. This month's LFG series is all about giving AVOIDING AMATEUR GOLF MISTAKES with soundbites from some…

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#332: Breakthrough Series - I Thought NOTHING on the Course and Everything Changed 1:03:08

4M ago1:03:08

1:03:08

Ev and Cerm hop aboard another Par Train, maybe the most important Par Train (For Ev's sake) to unpack a crazy experiment. ZERO swing thoughts or Ev got slapped in the face with a tortilla. Ev took this same mentality to his next round and the results don't lie. If you ever struggle with playing golf swing, getting too technical on the course, stru…

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#331: How to Just "Plod Along" like Xander Schauffele (2024 Open Championship Recap) 1:06:42

4M ago1:06:42

1:06:42

Ev and Cerm hop aboard another Par Train for the last major recap of the year to unpack Xander Schauffele's secret formula, what's different about Rory vs. Tiger, Justin Rose's fire, playing in tough conditions, and so much more to help you play the best golf of your life this year. Want to hear a 2024 Open Championship recap and learn from the bes…

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#330: Chipping Away - Why Are You Playing SO Bad? The Answer is Here. 58:18

4M ago58:18

58:18

Ev and Cerm hop aboard another Par Train to unpack WHY they've been playing so poorly lately. If you're struggling right now, this episode is for you. The answer for how to get back on track is here. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips, hoodies, shorts and joggers in the game. Seriously... we …

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329: In Case You Missed It - June 2024 Recap of The Par Train Podcast 1:05:53

4M ago1:05:53

1:05:53

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of June. Here are the episodes from June: Episode #321 - The Tribulations and Triumphs of a Member Guest and Lea…

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#328: How to Become The Caddie Your Game Always Needed with PGA Tour Caddie Matt Picanso 51:58

4M ago51:58

51:58

Matt Picanso, former "mini tour legend" with 50+ wins, is now a caddie on the PGA Tour for Mark Hubbard. Mark and Matt were in contention at the PGA Championship where we unpack what he learned as a caddie, as a player, and as a playing partner to Scottie Scheffler the weekend he got arrested. This episode is fun, raw, and valuable if you're only l…

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#327: LFG - THE PEP TALK WE ALL NEED with Rotella, Foley, McCabe and Woodhead 10:21

4M ago10:21

10:21

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, a work out, range sesh, or whatever is important to you. This month's LFG series is all about giving you THE PEP TALK WE ALL NEED with soundbites from some o…

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#326: Overcoming Nerves to Win at Any Level of Competitive Golf (i.e. Member Guests, High Level Amateur Events, Nassau, Pro Tournaments, Scrambles, etc.) 1:22:51

5M ago1:22:51

1:22:51

"This was my first lead... and this was the time I started to get nervous." Joe Cermak, Cerm's older brother, hops aboard the Train once again to celebrate and unpack his CDGA MidAm Championship. We discuss how to overcome nerves, how to win with your B game, how to think about match vs. stroke play, how course management plays a factor, what to do…

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#325: Do These 3 Simple Things to Become a Scratch Golfer with @ShortGameKing 1:04:19

5M ago1:04:19

1:04:19

Daniel aka @shortgameking hops aboard the Train to help you either get to a scratch or stay there for life. Daniel was a 9-10 handicap 4 years ago, and a 2.2 four months ago. He breaks down the 3 simple things he started doing differently and is now a 0.0. Stop wasting time and energy on the wrong things. Instead, listen to this episode and do thes…

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#324: The Difference Between Rory Mcilroy and Bryson DeChambeau (2024 U.S. Open Recap) 1:07:08

5M ago1:07:08

1:07:08

Ev and Cerm hopped aboard another Train to recap the 2024 U.S. Open Championship at Pinehurst and unpack the major differences between Rory and Bryson. What did Rory get wrong? What did Bryson get right? What can an average golfer learn from this year's U.S. Open. This and so much more in this week's episode! The Par Train Podcast is brought to you…

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#323: A Tribute - 4 Powerful Lessons from Grayson Murray 35:37

5M ago35:37

35:37

Ev and Cerm hop aboard another Par Train for an emotional and powerful conversation. Grayson Murray, 2-time PGA Tour Winner and 2-time passenger on The Par Train, recently passed away. Ev and Cerm thought it was only right to reflect on what we learned from Grayson, honor his memory, and try to help those who may also be struggling. If you've ever …

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#322: In Case You Missed It - May 2024 Recap of The Par Train Podcast 43:30

5M ago43:30

43:30

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of May. Here are the episodes from May: #315 - The Crazy Similarities, Differences, and Patterns of Scottie Sche…

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#321: The Tribulations and Triumphs of a Member Guest and Learning to Perform in Any Tournament Because of It 1:04:37

6M ago1:04:37

1:04:37

Ev and Cerm hop aboard another Par Train where Ev breaks down his member guest experience from triumphs to tears. If you've ever went into an important round feeling good, and the wheels fell off and you weren't sure why? This episode is for you to make sure that never happens again. Buckle up and get ready for the stories and lessons to get your g…

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#320: LFG - PLAY LIKE A MAJOR WINNER with Singer and Cermak 9:38

6M ago9:38

9:38

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about PLAYING LIKE A MAJOR WINNER with soundbites from our major recaps in 2024 a…

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#319: What to Do Instead of Getting Down on Yourself AND How to Recapture Magic on the Course 1:05:21

6M ago1:05:21

1:05:21

Ev and Cerm hop aboard another Par Train to highlight a new revelation... a light bulb moment -- why we get down on ourselves at the wrong times and for the wrong reasons. This discussion outlines how to reverse this cycle and avoid the trap of self judgment with steps of what to do when you do get caught in the negative spiral. Cerm talks about ho…

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#318: Stay in Your Lane like Xander Schauffele (2024 PGA Championship Recap) 57:34

6M ago57:34

57:34

Ev and Cerm hop aboard another Par Train where they break down the 2024 PGA Championship, tournament reaction, course controversy, and unpack the patterns and pitfalls from the PGA Tour Pros at the top of the leaderboard all week. Including the 2024 PGA Champion Xander Schauffele, Bryson DeChambeau, Scottie Scheffler, Victor Hovland, Collin Morikaw…

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#317: A Bandon Dunes Breakdown - From Lost Balls to Low Scores 56:12

6M ago56:12

56:12

Ev and Cerm hop aboard another Par Train where Ev breaks down his latest trip to Bandon Dunes for their 25th Anniversary week, the struggle after losing a ball, the return of a big miss, a low score to finish the trip, and everything learned in between. Want to feel like you're being transported to Bandon Dunes, understand how to bounce back after …

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#316: In Case You Missed It - April 2024 Recap of The Par Train Podcast 53:05

6M ago53:05

53:05

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of April. Here are the episodes from April: #309 - The Common Patterns of Mediocre Golf and the Blueprint for Be…

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#315: The Crazy Similarities, Differences, and Patterns of Scottie Scheffer and Nelly Korda that You Can Replicate 56:26

6M ago56:26

56:26

We're watching something historic on both major pro golf tours with the simultaneous dominance of Scottie Scheffler and Nelly Korda. Ev and Cerm hopped aboard another Par Train to unpack their press conferences, their record setting play, their similarities, differences, routines, patterns, and mindsets that you can actually apply to your own game.…

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#314: LFG - FOCUS with Rotella, Kraft, Murray, Bilas, Meltzer, Mycoskie, Cermak, and Singer 7:36

6M ago7:36

7:36

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about FOCUS with soundbites from world renowned coaches and players like Dr. Bob …

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#313: 6 Powerful Ways that Golf Can Advance Any Career and Make You Happier with David Meltzer 25:49

7M ago25:49

25:49

David Meltzer, most known for being the former CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire, hops aboard the Train to help you advance your career and become a happier human all by doing the thing you love -- playing golf. If you're needing a pick me up or a friendly remind…

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#312: Tackling Technique: The Challenge of Taking a Changing (...or Struggling) Golf Swing to the Course 1:02:42

7M ago1:02:42

1:02:42

Working on swing changes? Not sure which swing thought to go with? But you've got a golf trip or event coming up, you got invited to play with a buddy or work friend, but you're not quite feeling ready to get off the range to the course? This episode is for you. Ev and Cerm are going through this themselves with their own games, and they talk throu…

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311: Play Golf in a Bubble Like 2x Masters Champion Scottie Scheffler (2024 Masters Recap) 59:27

7M ago59:27

59:27

Ev and Cerm hop aboard another Par Train to recap the 2024 Masters and unpack the habits and and pitfalls of Tiger Woods, Max Homa, Rory Mcilroy, Ludvig Aberg, and of course the 2x champ and world #1 Scottie Scheffler. Sad the Masters is over, and want to play golf a little more like Scottie Scheffler? This episode is for you. The Par Train Podcast…

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#310: In Case You Missed It - March 2024 Recap of The Par Train Podcast 58:27

7M ago58:27

58:27

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of March. Here are the episodes from March: Episode #302: Mental Game Roundtable - Making the Jump From a 13 to …

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#309: The Common Patterns of Mediocre Golf and the Blueprint for Becoming Elite with Virgil Herring 1:08:07

7M ago1:08:07

1:08:07

Virgil Herring, premiere coach, player, and the only PGA Professional to give a TED Talk, hops aboard the Train to help us all elevate our games. The longtime coach of Brandt Snedeker, 6 national champions, 200 college golfers, and a professional winner 14x in his own right, Virgil clearly outlines the gap between the best players and your game. Th…

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#308: LFG - BECOME A SHORT GAME MASTER with Mclachlin, Parent, Cerm, and Singer 11:04

7M ago11:04

11:04

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, range sesh, or whatever is important to you. This month's LFG series is all about BECOMING A SHORT GAME MASTER, with soundbites from world renowned coaches l…

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#307: Mental Golf Mailbag with Keith Bennett (Managing Swing Changes, Fixing Driver Issues, Rebuilding Wedge and Putter Confidence, and more) 1:08:37

8M ago1:08:37

1:08:37

Ev and Cerm invite former pro golfer, +4 handicap, and elite coach Keith Bennett aboard the Train to answer 10+ listener questions ranging from driver woes, swing changes, short game issues and so much more. If you're struggling in any part of your game, this episode is for you because we cover it all! Listener questions: How to best tackle the men…

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#306: Is Tinkering Helping or Hurting Your Golf Game? 51:47

8M ago51:47

51:47

Ev and Cerm hop aboard the Train to settle an argument about tinkering -- is it helping or hurting your golf game? Are you a tinkerer or are you actually getting better at golf? **Key Highlights from This Episode:** 🏌️‍♂️ **Dive Into the Fundamentals** Evan's sage (and occasionally frustrating) journey toward a smooth takeaway and maintaining confi…

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