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The Par Train - A Mental Golf Show

The Par Train - Helping Frustrated Golfers #EnjoyTheRide Again

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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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If you are a female golfer, you have landed in the right place. Join Tori and her weekly guests as they chat about all things women’s golf. Host Tori Totlis will bring you everything you need to grow your golf game with tips, strategy, mindset shifts, a place to vent, inspiration and motivation. Along with sharing her own golf experience, we have amazing weekly guests & cohosts that will share their wins, loses, challenges, top tips, and real stories from the golf course. Let’s come together ...
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Welcome to Al (Par) Paramito podcast hosted by Al Paramito, Entrepreneur, Author, Real Estate, Tech, Finance and World Events. I also along bring my side kick Elaine where we talk about anything under the sun. We rearly agree, on anything and covering topics in realtionship, self help, wellness and current events.
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The Aware Parenting Podcast is based on Aware Parenting which was created by Aletha Solter, PhD. Marion Rose, PhD is a level two Aware Parenting instructor and the regional coordinator for Australia and New Zealand. The podcast explores all aspects of parenting and reparenting from an Aware Parenting perspective.
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The ACME Writing Academy Podcast

An ACME Writing Academy presentation

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A writer's podcast: part morning-drive radio; part graduate school; part old school; part train wreck. Hosted by Rick Krizman. Produced by Rick Krizman and Mike Magnuson. With Mike Magnuson, Bob Clark, and Chef Marcello Vazquez. Guest appearances by Mary Helen Stefaniak, Valerie Laken, and Jim Frank.
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Uncensored Money

Melissa Browne: Ex-accountant, Ex-Financial Advisor & Ex-Working till I dro

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Join me, Melissa Browne, ex-financial advisor, ex-accountant, ex-working till I drop. Now serial entrepreneur, best selling author and financial educator as I talk all things money. Why a podcast about money? That's because as women we're choosing not to talk about it and when it comes to dealing with money - we’re kind of sucking at it. There is a wage gap that exists not simply in the corporate world but in the world of small and medium business owners where women should be on par with men ...
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Andrew Dillon, a new listener, sent Ev and Cerm an e-mail two weeks ago about his long journey and struggle with the game. Andrew, a 30 handicap, finally started to "take the game seriously" and yet hasn't gotten better. He's left tournaments early, felt self doubt, embarrassment, and so much more. If you've ever put more into the game and gotten l…
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This episode covers franchisor training programs, an important topic, because franchisee training can make or break a franchise. I recently saw this firsthand at a Pilates studio with outstanding instructor training. It was evident from the start that the instructors benefited from a well-executed training program—they were clear, concise, and cons…
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I’m back with golf coach Justin Klambala, who's making his return to competitive golf after a hiatus since 2009. With his signature energy and passion for the sport that we’ve all come to know and love, he’s here to tell us all about his comeback and the lessons he’s learned along the way! Justin kicks things off talking about the differences betwe…
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NFL Pro Bowler and Legendary running back Jonathan Stewart hops aboard the Train to talk about the trap of wanting progress, why rookie running backs are just like amateur golfers, the mentality of pro bowl running backs and how it applies to golf, his path to a single digit handicap, his thoughts on the Carolina Panthers QB situation and so much m…
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Chances are, most of us know and understand the term body dysmorphia, but have you heard of money dysmorphia? Now money dysmorphia isn’t a clinically diagnosed medical illness, but it’s a phrase coined by the internet to describe having a warped sense or understanding of your finances, which then in turn leads to irrational money decision-making. S…
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Today I’m sitting down with mindset coach and hypnotherapist, Paul Salter, to get his unique insights on using hypnosis to elevate your golf game. Paul defines hypnosis as “a state of deep relaxation with the intention to make positive change”. A skilled hypnotherapist can help anyone silence their inner critic, and directly connect with their subc…
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Trey Wingo (@wingoz), long time SportsCenter and NFL Live Anchor, hops aboard the Train to unpack the challenges of being a 9 handicap, being a feel player, practice vs. play, swing thoughts, LIV vs. PGA, Scottie Scheffler, Tom Brady as a broadcaster, NFL teams and so much more. Listen to Trey Wingo's podcast Alternative Routes here: https://wonder…
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What dragons have you had to slay in your life? Each of us have faced different dragons, big and small, that we've come up against in our lives. Talking health, wellness, and thriving, Jennifer Benfield joins Mel this week to discuss the dragon that entered her life and forced her to reassess everything about the way she was living. Tune into this …
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In this episode, I’m exploring the importance of listening to franchisees. I’m including an excerpt from my interview with Jeff Johnson, Founder and CEO of The Franchise Research Institute. Jeff explains how their comprehensive surveys and data analysis help franchisors gain valuable insights into franchisee satisfaction, and why listening to your …
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I’m sitting down with Mark Milatz of Caddie Tales fame to listen to his hilarious and insightful stories out on the course, as well as his inspiring journey from alcoholism to sobriety. It’s a victory that he says would not have been possible without the opportunity to live his passion as a caddie! We also get into caddie best practices, such as qu…
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Introducing a new mini series called Replay Rate. When we take our most streamed episodes from years ago and replay them for a much needed refresher. This episode with Dr. Bob Rotella is from 2.5 years ago and our #1 streamed episode. Dr. Bob Rotella, the premiere sports psychologist in the world, hops aboard the Train to help you think like the be…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of August. Here are the episodes from August: #334 - Overcoming The Pressure of People Watching and Finally brea…
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You know when you tell yourself you're not doing something anymore, and then a week later you find yourself unconsciously in the process of doing just that? A few weeks ago, Mel found herself in just that loop. She set herself the challenge to shop her closet and not the stores, and yet when Sarah Blakely dropped her new Sneex, she caught herself a…
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Welcome to today's episode, where we have the pleasure of speaking with Christine the Channel, an intuitive channel, energy healer, and the founder of Ahai™ energy healing. In this episode, we dive deep into a topic that has been weighing on my mind – my recent feelings of disinterest, stagnation, and lack of inspiration in my golf game. Discussion…
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Mini Tour Pro Otto Black hops aboard the Train after qualifying for his first major -- the U.S. Open at Pinehurst. We unpack the biggest differences between pros and amateurs, his 68-65 qualifying rounds vs. missing the cut at Pinehurst, the difference between practice and play and how even many pros don't know the difference, and so much more. **B…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, a work out, range sesh, or whatever is important to you. This month's LFG series is all about FEELING ANXIOUS AND LOST with soundbites from some of the great…
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We all know that fast fashion is bad, both environmentally and ethically, but what about the latest category which encapsulates brands like Temu, Shein, and Boohoo. With faster production cycles, faster churn, faster to landfills, and clothing made with ultra plastics which will shed microfibres into waterways for years to come, this new category i…
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I'm sitting down with special guest Alex Andersen to dive into an exciting summer recap. From golfing on picturesque courses to unforgettable family adventures, we cover it all! Episode Highlights: Golf Courses & Destinations: Idaho, Ohio, and Hawaii: Alex and I reminisce about some of the stunning golf courses we played over the summer. Tune in fo…
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In this episode, I revisit my interview with Aaron Cash, founder and President of Garage Living Franchise Systems, as he shares invaluable insights on their journey into franchising. Aaron discusses Garage Living's decision to franchise their business and the crucial steps they took to ensure success. From navigating legal compliance to securing fr…
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I'm so delighted that Belynda Smith is back on the podcast, after she interviewed me about The Emotional Life of Babies in episode 151.Belynda is an Aware Parenting instructor and a Hand in Hand Parenting Instructor. She is also the Editor of my trilogy of books.In this episode, Belynda shares about her passion for – and deep experience with – the …
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Ev and Cerm dig into their experience as a team at Sand Valley Golf Resort. Something a lot of you may have experienced before. You're at a beautiful place, and you can't seem to get off the struggle bus. Matt's back went out. Ev's swing disappeared. They lost the first match and had an hour and a half before round two. What did they do to turn it …
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This week it’s scam awareness week and last year, $2.7 billion was lost to scammers in Australia. That’s more than $5,200 per minute – and that’s only the scams we know about. So many more would have kept quiet. That’s why I’m excited to be talking to Tracy Hall, who in 2017 discovered the man she’d been dating for two years, Max, was one of Austra…
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What a fun episode we have today with Evan Singer and Matt Cermak from The Par Train podcast joining us. We are filling you in on 5 ways you can be miserable on the golf course – this is a must-listen! Key Highlights: Expecting what you do on the range to happen on the course. A warm-up is just that: a warm-up. Your best swing or putt is an outlier…
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I'm so delighted that Kim Cousins came back on the podcast again. Kim was on episode 136 and 176 and I so highly recommend listening to those episodes if you haven't already.Kim is an Aware Parenting instructor who used to work in a perinatal mental health unit and has an abundance of experience of working with mothers and babies and families in ge…
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Ev, Cerm, their buddy Ryan and Brandon, record live from Sand Valley Golf Resort to break down everything you need to know about a buddies trip to Sand Valley. Mistakes, pro tips, itinerary, course rankings, food recs, and so much more. If you've ever thought about going to Sand Valley or you have a trip coming up, this episode is a must listen to …
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What inspiration can we take from the Olympics for your finances this week? In this solo episode of Uncensored Money, Mel talks about the extraordinary competitors in the Olympics, examining how we can take inspiration from their practice, so we can sprint through the the next five months, to finish this year well. Books and resources mentioned in …
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In this episode, I share the first chapter in my upcoming sleep book: Sound Sleep and Secure Attachment with Aware Parenting:Transform sleep for your baby, child or teen with this compassionate, trauma-informed approach to deep relaxation.There is still some more editing to go, but I don't imagine anything huge will change!I'm so loving this book, …
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“Just because your brain offers up a thought does not mean you have to think it.” LPGA Teacher and Confidence Coach Kathy Hart Wood joins us live from the 2023 Dallas Shootout at Stonebriar Country Club to talk all about calibrating your mindset for peak golf performance! Our brain generates a staggering number of thoughts every single day. There’s…
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Joel Suggs, PGA Master Teacher, figured out a system to quantify the 3 things it takes to become a scratch golfer -- and 99% of us don't do it (including Ev). If you want your game to get better, this episode is a must listen. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips, hoodies, shorts and joggers in…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of July. Here are the episodes from June: Episode 328 - How to become the Caddie Your Game Always Needed with PG…
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Like the entirety of the world, Mel and Lawsie have spent the past few weeks with their eyes glued on the Olympics. Watching these extraordinary athletes, has made them ask the question, What if we applied a high performing mindset to our finances? In this episode of Uncensored Money, Mel and Lawsie talk about eight things we can learn from elite a…
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Part two of my interview with Larry Stout is now live! In this episode, we continue our conversation, exploring the origins of his current venture, Optimal teleHealth, LLC. Larry shares the story behind his company, which offers an alternative to traditional health insurance. As a franchisee, Larry, like me, struggled with the high costs of offerin…
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I’m sitting down with Stephanie Luttrell, the visionary Director of Metalwood Product Development at Titleist. Listen in as she gives us a behind-the-scenes look at working with innovation and research teams to bring the latest GT Range to life. Hear how the team at Titleist eases Tour players into the adoption of new driver technologies and how th…
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Alissa Kacar (@newladygolfer) unpacks what she's learned about the pressure of playing with people watching, being newer to the sport of golf, and what it took to finally break 80. If you struggle on the first tee with a small crowd, if you're dying to break 80 and can't get over the hump, this episode is for you! The Par Train Podcast is brought t…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, a work out, range sesh, or whatever is important to you. This month's LFG series is all about giving AVOIDING AMATEUR GOLF MISTAKES with soundbites from some…
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In this episode, I talk about the differences Highly Sensitive Children can experience with sleep. You can find out more about my work at www.marionrose.netYou can also find me here:https://www.instagram.com/theawareparentingpodcast/https://www.instagram.com/_marion_rose_/https://www.instagram.com/awareparenting/www.facebook.com/MarionRosePhD…
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To get a special discount on the Stack System, click HERE and use discount code, TTGOLF at checkout. Michael Leonard from the Wicked Smart Podcast joins me once again to explain what he didn’t do to become a scratch golfer. Referring to going scratch as “the six-pack of golf”, Michael says that there’s no faking the journey to hitting that magical …
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Tune into my latest episode! I had an illuminating conversation with Larry Stout, founder and CEO of Optimal teleHealth, LLC. Larry, a former Massage Envy franchisee, achieved significant financial success and earned numerous accolades. However, he also opens up about a franchise venture that didn't go as planned, sharing valuable insights into the…
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In this episode, I talk about the power of laughter to help us release fear from our bodies as parents. In it, I include a two minute segment of me laughing, in case that helps you laugh too!You can find out more about my work at www.marionrose.netYou can also find me here:https://www.instagram.com/theawareparentingpodcast/https://www.instagram.com…
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To get a special discount on the Stack System, click HERE and use discount code, TTGOLF at checkout. Today I’m speaking with Dr. Sasho MacKenzie, co-founder of The Stack System, an innovative training tool that applies principles from the world of track and field to improve your clubhead speed in an efficient and measurable way. “I like to use the …
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Ev and Cerm hop aboard another Par Train, maybe the most important Par Train (For Ev's sake) to unpack a crazy experiment. ZERO swing thoughts or Ev got slapped in the face with a tortilla. Ev took this same mentality to his next round and the results don't lie. If you ever struggle with playing golf swing, getting too technical on the course, stru…
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In this episode, I share about how it's possible to heal a rupture with our child, even if that happened many years ago.You can find out more about my work at www.marionrose.netYou can also find me here:https://www.instagram.com/theawareparentingpodcast/https://www.instagram.com/_marion_rose_/https://www.instagram.com/awareparenting/www.facebook.co…
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Your email inbox shouldn't be a storage unit! Think of it like your mailbox at the end of your driveway: you don’t leave everything there! This week, I interview Shawn Lemon, founder of The Digital Organizer. Don’t miss this episode because it’s packed with invaluable tips and insights from Shawn, who coaches his clients, including franchisors, to …
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Justin Klemballa and I sit down with 8-time Canadian long drive champion Lisa Longball. Together, we unpack the three primary mistakes stopping women from gaining more distance in their golf swing and how to fix them! We also discuss Lisa's personal training schedule, why muscle memory is way more important than muscular strength, and the vital rol…
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Ev and Cerm hop aboard another Par Train for the last major recap of the year to unpack Xander Schauffele's secret formula, what's different about Rory vs. Tiger, Justin Rose's fire, playing in tough conditions, and so much more to help you play the best golf of your life this year. Want to hear a 2024 Open Championship recap and learn from the bes…
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Could your swing speed be holding you back? Join us for the second of our three-part distance series as Andrew Hannon and I uncover the essential steps to boosting your clubhead and ball speed. We discuss why it’s crucial to work with a swing coach to create a technique plan and set baseline metrics like your smash factor. We also stress the import…
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We recorded this episode a few weeks ago.I'm so delighted to share this episode with Laura Pires Brammer.Laura is an Aware Parenting instructor in Germany, and she shares about her experience with Aware Parenting and sleep.She talks about the powerful connection she had with Aletha Solter's book 'The Aware Baby', and now she started to listen to he…
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Ev and Cerm hop aboard another Par Train to unpack WHY they've been playing so poorly lately. If you're struggling right now, this episode is for you. The answer for how to get back on track is here. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips, hoodies, shorts and joggers in the game. Seriously... we …
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of June. Here are the episodes from June: Episode #321 - The Tribulations and Triumphs of a Member Guest and Lea…
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