Healthy And Aging Podcasts

7d ago0w ago

Monthly

Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.

The Peter Attia Drive

51
The Peter Attia Drive

Peter Attia, MD

26m ago26m ago

Weekly

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Rich Roll Podcast

1
The Rich Roll Podcast

Rich Roll

2h ago2h ago

Weekly+

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Inside Mental Health

1
Inside Mental Health

Healthline Media

6h ago6h ago

Weekly

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

40+ Fitness Podcast

1
40+ Fitness Podcast

Allan Misner

8h ago8h ago

Young and Profiting with Hala Taha

Weekly

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

1
Young and Profiting with Hala Taha

Hala Taha | Entrepreneurship & Self-help | YAP Media

2d ago2d ago

Optimal Health Daily: Healthy Eating & Exercise Motivation

Weekly+

Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.

1
Optimal Health Daily: Healthy Eating & Exercise Motivation

Optimal Living Daily | Dr. Neal Malik

4m ago4m ago

Daily

Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.

Huberman Lab

1
Huberman Lab

Scicomm Media

31m ago31m ago

On Purpose with Jay Shetty

Weekly+

Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. ...

1
On Purpose with Jay Shetty

iHeartPodcasts

2h ago2h ago

Weekly+

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

ZOE Science & Nutrition

1
ZOE Science & Nutrition

ZOE

4h ago4h ago

Weekly

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

Emotional Badass

1
Emotional Badass

Nikki Eisenhauer

1d ago1d ago

Weekly

Hosted by psychotherapist Nikki Eisenhauer, M.ED. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice ...

1
The Doctor's Farmacy with Mark Hyman, M.D.

Dr. Mark Hyman

3h ago3h ago

Live Long and Master Aging

Weekly+

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...

1
Live Long and Master Aging

HealthSpan Media

18h ago18h ago

Monthly+

The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.

Fearless Aging

1
Fearless Aging

Rico Caveglia

3h ago3h ago

Monthly+

Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old.

Anti-Aging Hacks

1
Anti-Aging Hacks

Faraz Khan

4d ago4d ago

Monthly+

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...

1
Optimal Living Daily: Healthy Habits & Motivation

Justin Malik

5m ago5m ago

The Human Upgrade with Dave Asprey

Daily

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you.

1
The Human Upgrade with Dave Asprey

Dave Asprey

23h ago23h ago

anything goes with emma chamberlain

Weekly+

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...

1
anything goes with emma chamberlain

emma chamberlain

2m ago2m ago

Weekly+

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...

Revolution Health Radio

1
Revolution Health Radio

Chris Kresser

8d ago1w ago

The Healthy Rebellion Radio

Monthly+

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

1
The Healthy Rebellion Radio

Robb Wolf

7d ago1w ago

Monthly+

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

Harvesting Happiness

1
Harvesting Happiness

Lisa Cypers Kamen

seconds ago30s ago

Weekly

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...

Reluctant Low Carb Life

1
Reluctant Low Carb Life

Anita Hummel

3h ago3h ago

Weekly

Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.

1
Big Ideas

ABC listen

7m ago7m ago

Weekly+

Big Ideas brings you the best of talks, forums, debates, and festivals held in Australia and around the world, casting light on the major social, cultural, scientific and political issues

Fit Strong Women Over 50

1
Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

1h ago1h ago

Monthly+

Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...

Paul Saladino MD podcast

1
Paul Saladino MD podcast

Paul Saladino, MD

6m ago6m ago

The 5 AM Miracle: Healthy Productivity for High Achievers

Weekly

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...

51
The 5 AM Miracle: Healthy Productivity for High Achievers

Jeff Sanders

25m ago25m ago

Weekly

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! • Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. • This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! • To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the s ...

LoveLife Podcast

1
LoveLife Podcast

Doug Weiss & Alvean Lyons

4h ago4h ago

Weekly

Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life

Healthy Aging Podcast

1
Healthy Aging Podcast

Southcoast Health

3d ago3d ago

Health Report - Full program podcast

Weekly

Patricia Raskin, host, interviews medical professionals from Southcoast Health and patients with first-hand accounts. The goal is to help and inspire listeners to navigate their health journey with knowledge, comfort, and ease. The Healthy Aging with Southcoast Health podcast helps listeners to manage their health to live a longer and healthier life.

1
Health Report - Full program podcast

ABC listen

2d ago2d ago

Living Healthy and Aging Well

Weekly

Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.

1
Living Healthy and Aging Well

AM950 Radio

12h ago12h ago

The Ultimate Health Podcast

Monthly

The Minnesota Hospice and Healthcare Show presented by Minnesota Hospice discusses how we honor life and explores the physical, spiritual, mental, and emotional issues we experience through all stages of life. Learn how hospice is the new face of hope and how it’s your benefit, your choice. Tune in every Saturday at noon!

1
The Ultimate Health Podcast

Jesse Chappus

2h ago2h ago

Weekly

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

This is Growing Old

1
This is Growing Old

Alliance for Aging Research

1d ago1d ago

Monthly

At this very moment, no matter where we are, we all have one thing in common—from the moment we are born, we’re getting older. The experience of aging brings each of us challenges as well as adventures. And if we’re lucky, our lives will tell a tale that we can share to help others on their path. The Alliance for Aging Research has encountered hundreds of inspiring people in its quest to promote healthy aging and we want you to meet them! Join the Alliance as we interview these changemakers ...

Getting Better With Age

1
Getting Better With Age

Joe & Natalie Amoia

8h ago8h ago

Weekly

Getting older doesn't mean that the best years are behind you and you have to settle for a decline in health, happiness and fulfillment in life. No, like a fine wine you and your life can get better with age! Join Joe & Natalie Amoia for a straightforward, fun, informative & entertaining approach to handling mid-life challenges and using them as opportunities to grow and evolve into a happier, healthier and more empowered you!

Staying Ageless

1
Staying Ageless

Esosa E., The Raw Girl

5d ago5d ago

Monthly+

A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.

Commune with Jeff Krasno

51
Commune with Jeff Krasno

Commune

1h ago1h ago

Healthy Habits Happy Homes

Weekly+

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 f ...

1
Healthy Habits Happy Homes

Guelph Family Health Study

4d ago4d ago

The Over 50 Health & Wellness Podcast

Monthly

By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!

1
The Over 50 Health & Wellness Podcast

Kevin English

1h ago1h ago

Weekly+

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

Smart People Podcast

1
Smart People Podcast

Smart People Industries | Glassbox Media

6h ago6h ago

Monthly+

Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...

A Certain Age

1
A Certain Age

Katie Fogarty

2d ago2d ago

Mental Health and Psychiatry (Audio)

Weekly

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...

1
Mental Health and Psychiatry (Audio)

UCTV

11d ago1w ago

Monthly

Guest speakers, researchers and University of California faculty explore mental illness and mental health.

The Nourished Child

1
The Nourished Child

Jill Castle, MS, RDN

8d ago1w ago

Monthly+

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health ti ...

Sexy Ageing

51
Sexy Ageing

Tracy Minnoch Nuku

10d ago1w ago

Life after Kids with Drs. Brooke and Lynne

Monthly+

SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.

1
Life after Kids with Drs. Brooke and Lynne

Drs. Brooke and Lynne

4d ago4d ago

Weekly

We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

The Two Gomers Podcast

1
The Two Gomers Podcast

Anthony Georgeson and Steven Grahmann

7d ago1w ago

Monthly+

A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride

Body Ecology Living

51
Body Ecology Living

Donna Gates

13h ago13h ago

Monthly

Donna Gates, M.Ed., ABAAHP, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation, and Stevia: Cooking with Nature’s Calorie-Free Sweetener. An Advanced Fellow with the American Academy of Anti-Aging Medicine, she is on a mission to change the way the world eats.

Choose Your Future

1
Choose Your Future

Lisa Lacasse

2d ago2d ago

Weekly

Join me, Lisa Lacasse, every week as I share the latest trends, tips, and tricks to avoid the deterioration and diseases of aging and the connection to extra weight. Nothing gets easier with age, but there's so much we can do to keep it from getting harder! Carrying a little extra menopausal weight? We'll deal with that too. Let's have fun adding not just years to our life, but life to our years!

Kurisko & Co

1
Kurisko & Co

Joyce & Lee

18d ago2w ago

Weekly

Welcome to our podcast! Join us on our podcast as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy).

Two Gomers Podcast

1
Two Gomers Podcast

Anthony Georgeson and Steven Grahmann

6d ago6d ago

Living Healthy and Aging Well

Monthly+

Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run

show series

1
Living Healthy and Aging Well – September 23, 2023 52:49

12h ago52:49

52:49

Ken is joined by Harvey Perle of Perle and Company, previewing Medicare fall open enrollment and discussing Harvey’s services.By AM950 Radio

Healthy Aging Podcast

1
Authentic Conversations: Fostering Honesty and Openness in Your Doctor’s Office 23:55

11d ago23:55

23:55

It is so important we set examples for our children. In business, family life, self-care, sleep, hygiene, and of course diet and exercise. Dr. Stephen Finney specifically points out normalizing eating and exercising. Dr. Finney realizes some people don’t grow up with that example. He ensures each patient who enters his office feels comfortable enou…

Getting Better With Age

1
Redefining Happiness: Taming the Beast of Expectations 26:30

8h ago26:30

26:30

Congratulations! You've stumbled upon our 50th Getting Better With Age podcast episode - a profound exploration into the labyrinth of life's expectations and the havoc they wreak on our happiness. Have you ever stopped to ponder why your unmet expectations often leads you down a path that ultimately leaves you to feel angry, frustrated and upset? W…

The Over 50 Health & Wellness Podcast

1
The Truth About Fats, Oils, and Optimal Health with Udo Erasmus 1:10:10

1h ago1:10:10

1:10:10

Confused about which fats and oils are healthy or harmful? Tired of contradictory nutrition advice telling you to avoid fatty acids one day, only to tout their benefits the next? Today I speak with internationally renowned expert Udo Erasmus as he cuts through the noise to explain the essential roles omega-3s and omega-6s play in your health. Udo h…

1
IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel 1:02:32

19m ago1:02:32

1:02:32

This episode is brought to you by Rupa Health, BiOptimizers, Sunlighten, and ARMRA. An estimated 70 million people in the United States are affected by IBS, SIBO, or another disease linked to digestive health, and 74% of Americans say they live with symptoms of digestive discomfort. Today, I’m excited to talk to Dr. Mark Pimentel about getting to t…

Optimal Health Daily: Healthy Eating & Exercise Motivation

1
Open arms or closed doors — why do governments celebrate certain migrants but stigmatise others? 57:24

20m ago57:24

57:24

Moving to a new country is hard – do you seek out your own diaspora or find a way to blend in and assimilate? Usually it’s a bit a of both, and what governments do can make a big difference to your life. Why do certain migrants get embraced by certain governments — while others are stigmatised, pilloried, even imprisoned? Two accomplished historian…

Huberman Lab

1
Guest Series | Dr. Paul Conti: Tools and Protocols for Mental Health 2:41:13

3m ago2:41:13

2:41:13

This is episode 4 of a 4-part special series on mental health with Stanford and Harvard-trained psychiatrist Dr. Paul Conti, M.D. Dr. Conti explains what true self-care is and how our mental health benefits from specific self-care and introspection practices — much in the same way that our physical health benefits from certain exercise and nutritio…

1
2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass 12:24

4m ago12:24

12:24

Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts Episode 2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has…

The Ultimate Health Podcast

1
2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by Tom Nixon with Life and Whim 11:25

5m ago11:25

11:25

Tom Nixon with Life and Whim talks about two things that are stopping you from your next "first" Episode 2917: Two Things Stopping You from Your Next First (And Why You’ll Never Forgive Yourself) by Tom Nixon with Life and Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving the…

Harvesting Happiness

1
Sex-pectations: Getting It On At Any Age with Dr. Regina Koepp 37:46

seconds ago37:46

37:46

*This conversation includes mature content that may not be suitable for all audiences. It is a common misconception that older adults are no longer interested in or capable of having sex. But sexual activity is a primary drive that offers connection and intimacy to those of any age. Sex can offer older adults comfort and enhance well-being, so why …

Fearless Aging

1
The New Happier Hour 11:52

3h ago11:52

11:52

You will learn how to be happy all of the time and how to create an even happier hour.By Rico Caveglia

1
560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano 1:48:01

2h ago1:48:01

1:48:01

Watch the full video interview on YouTube here: https://bit.ly/560saldistefano Sal Di Stefano (IG: @mindpumpdistefano) is the co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is dedicated to prioritizing health over appearance, and he aims…

Commune with Jeff Krasno

1
493. 60 Pounds Lighter, Maybe a Bit Wiser with Jeff and Schuyler 1:57:51

1h ago1:57:51

1:57:51

Jeff and Schuyler have a candid conversation about Jeff’s health journey from pre-diabetic (without even knowing it!) to metabolicaly fit. Jeff experienced the brain fog, fatigue, and excess weight common to metabolic dysfunction, but with techniques he learned from guests on this podcast, he was able to turn his health around. In this episode we c…

Fit Strong Women Over 50

1
New Goals and Dreams with Wendy Green 1:04:03

1h ago1:04:03

1:04:03

In episode 139 Jill and Chris interview podcast host Wendy Green who helps people to feel more purposeful and engaged with life. She helps them increase their confidence to re-Imagine their next chapter, helping them understand that they still have a lot left to give and that they can have a positive impact on their lives and their community. Wendy…

1
Exclusive Dr. Hyman+ Ask Mark A Doctor: Melatonin, Weight Loss, And More 30:11

5h ago30:11

30:11

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on the Doctor’s Farmacy Podcast page in Apple Podcast. In this teaser episo…

The Human Upgrade with Dave Asprey

1
Tony Wellington: How the music of the 60s and 70s changed the world forever 53:57

5h ago53:57

53:57

The 70's was the peak era of musical innovation and creativity. Kickstarted by the rock'n'roll revolution of the 60s, the music of the 70s has transformed the world and defined all styles that came after. Bands co-opted elements of classical, jazz, electronic, world and avant-garde music. And music became visual spectacle via glam, shock rock, disc…

1
Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad : 1091 1:26:21

1d ago1:26:21

1:26:21

In today's episode, we're joined by Dr. Gad Saad, a professor of marketing at Concordia University's John Molson School of Business. More significantly, Dr. Saad has spent a decade as the research chair in evolutionary behavioral sciences and Darwinian consumption. Beyond his extensive research and academic accolades, Dr. Saad reaches out to a broa…

40+ Fitness Podcast

1
Men’s health with Dr. Neil Baum 1:13:00

8h ago1:13:00

1:13:00

Men have a lot more going on downstairs than it may seem. On episode 609 of the 40+ Fitness Podcast, we bring back Dr. Neil Baum to discuss issues around men's health including the prostate, osteoporosis, and telehealth from his new book, Men's Health Guide: Expert Answers to the Questions You Don't Always Ask. You can find the full show notes of t…

Optimal Health Daily: Healthy Eating & Exercise Motivation

1
2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer 10:03

1d ago10:03

10:03

Dan Buettner of Blue Zones shares how to cook in such a way that supports a long life Episode 2297: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Diets That Help You Live Longer Informed and inspired by the world’s longest-lived cultures, the Blue Zones mission is to empower everyone, everywhere to live longer, better. Their work …

Live Long and Master Aging

1
2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming a Happier Person 9:47

6h ago9:47

9:47

Jill Coleman talks about how to become happy and improve your mood Episode 2916: Happiness: 5 Steps to Turn Around Your Bad Mood by Jill Coleman of Jill Fit on Becoming a Happier Person Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitn…

Reluctant Low Carb Life

1
Processed To Perfection: Unraveling The Dominance Of Ultra-Processed Foods 5:41

4h ago5:41

5:41

Join Anita on Reluctant Low Carb Life as we delve into the meteoric rise of ultra-processed foods and examine why they remain popular for so many. Additionally, we’ll offer insights into how you can consciously incorporate more fresh foods into your diet and reduce your consumption of ultra-processed options. Read on to learn more about the allure …

1
Another 50 years: Moderation in everything? 32:01

19h ago32:01

32:01

Peter Allison and Peter Bowes – school friends 50 years ago, now contemplating the next chapter in life - return with another conversation about the latest science that could help us achieve a longer healthspan. In this episode we discuss: New study: Having a lower waist circumference and body mass index is more likely to be associated with exercis…

Smart People Podcast

1
If we are the only sentient beings, what does that mean for how we live? A manifesto for living with Physicist, Marcelo Gleiser. 57:30

2h ago57:30

57:30

Marcelo Gleiser is a theoretical physicist and public intellectual at Dartmouth College working on basic research ranging from cosmology and applications of information theory to complex phenomena to history and philosophy of science and how science and culture interact. He is devoted to the public understanding of science and is a popular speaker …

Body Ecology Living

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Healing After Co-Vid with Leo Galland 1:09:20

13h ago1:09:20

1:09:20

In this episode, Donna is joined by Leo Galland, MD, a board-certified internist, and creator of the Coronavirus Guidebook. He explains the long-term impact CO-VID has on the body, in particular, the negative impact it has on ACE2 which plays a vital role in healing, and protecting the body and blood vessel health. Leo explains how the circulatory …

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How Our Life Experiences Influence Our Gene Expression And Overall Health 1:24:36

2h ago1:24:36

1:24:36

This episode is brought to you by Rupa Health, Sensate, and Super Simple Protein. Epigenetics is the study of how our environment and behavior can influence which of our genes are turned on or off. That’s right—we’re born with many different genes, but that does not mean they are all active. Genes can be activated or silenced from so many different…

Young and Profiting with Hala Taha

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The future of Australia's literary journals — writing's great pollinators 55:42

2h ago55:42

55:42

Chances are your favourite writer got their first break in a literary journal. While they're most often seen as flash-in-the-pan print publications, run on love and free labour, the reality is a lot more complicated.Ahead of of the 2025 launch of Writers Australia — the federal government's proposed peak body for Australian literature — Western Syd…

Healthy Aging Podcast

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Surgical Precision with Heart: Navigating Coronary Artery Bypass Grafting 31:36

3d ago31:36

31:36

Dr. Iraklis Gerogiannis, Chief of Cardiothoracic Surgery at Southcoast Health, shares insightful information on cardiovascular surgery prevention, and the peace of mind you should have about Coronary Artery Bypass Grafting and other procedures that have been around for many years. The longer a surgery or procedure has been around the longer the med…

A Certain Age

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You Aren’t Crazy. Menopause Causes Aches, Joint Pain, and Impacts Your Musculoskeletal Health with Dr. Vonda Wright 42:55

2d ago42:55

42:55

Nope, you aren’t imagining it! Menopause causes musculoskeletal symptoms in a whopping 80% of people. When estrogen walks out the door, many women suffer from joint pain, pins and needles, muscle pain, and biggies like osteoporosis and arthralgia, which is total body and joint pain. On this week’s show, top sports doc, orthopedic surgeon, and women…

The Rich Roll Podcast

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U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness 1:46:49

2h ago1:46:49

1:46:49

I think it’s safe to say that many people are suffering, not just from major public health concerns and economic hardship, but also from loneliness—the prevalence of which has skyrocketed in recent years. Studies indicate that about half of U.S. adults have reported experiencing loneliness. The impact of this extends beyond a decline in mental heal…

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Anne Wojcicki: How 23andMe is Disrupting the Healthcare Industry | E246 1:06:48

2h ago1:06:48

1:06:48

Anne Wojcicki and her co-founders started 23andMe back in 2006 with a clear mission: to make genetic testing and its results, including findings about predisposition to disease, widely available to consumers. And, in exchange for a swab of spit and a fee, 23andMe provided its customers with unprecedented insight into their own genetic makeup. Now, …

Health Report - Full program podcast

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Pre-operative assessments | Kids, sinusitis, and antibiotics | Kids, fainting, and an unusual heart rhythm | Knee replacements and digital rehab 29:04

24m ago29:04

29:04

To have you in the best physical condition before major surgery many surgeons send you for a pre-operative assessment by a physician—does it help?When a child has persistent cold symptoms, it might be sinusitis and require antibiotics.If a child faints it's really only a worry when it causes an injury. But there might be an abnormality of the heart…

Huberman Lab

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U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health 2:33:48

6m ago2:33:48

2:33:48

In this episode, my guest is Dr. Vivek Murthy, M.D., the acting U.S. Surgeon General who earned his undergraduate degree from Harvard and his M.D. from Yale School of Medicine. We discuss nutrition, food additives, social media and mental health, public health initiatives to combat the crisis of social isolation, the obesity crisis, addiction and o…

The Peter Attia Drive

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#272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more | David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D. 2:50:40

34m ago2:50:40

2:50:40

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this episode of The Drive, Peter welcomes guests David Sabatini and Matt Kaeberlein, two world-leading experts on rapamycin and mTOR. David and Matt begin by telling the fascinating story of the discovery of rapamyc…

Optimal Health Daily: Healthy Eating & Exercise Motivation

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2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy 10:18

1h ago10:18

10:18

Nir Eyal shares why you make terrible life choices. Episode 2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technolog…

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2296: [Part 2] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Healing Your Physical Pain 11:30

2h ago11:30

11:30

Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 2 of 2. Episode 2296: [Part 2] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Healing Your Physical Pain Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and …

On Purpose with Jay Shetty

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Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma 1:48:13

2d ago1:48:13

1:48:13

Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly vulnerable episode with Kerry Washington, we dive into the complicated nature of family and generational trauma. We learn about how both compassion and pain co-exist. We explore how to receive and react to chal…

The 5 AM Miracle: Healthy Productivity for High Achievers

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The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever 35:25

3d ago35:25

35:25

Episode Summary A year is long enough to change your whole life. Most advice on habits recommends you stick to your new rhythm for 21 days, or even 30 days, if you want to keep it for the long run. Nope, that’s not going to cut it. Real habits need so much more life behind them to bring out the comprehensive beauty of lifelong change. In this week’…

Choose Your Future

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Is It Time For A Change? 29:01

2d ago29:01

29:01

Feeling like you're treading water in the sea of life? Let's shake things up! We'll explore how tiny, seemingly insignificant changes can unleash a torrent of opportunities in our lives. We'll also dissect the fear of judgement that keeps many of us shackled to the familiar, sharing insights on how to break free and embrace the unfamiliar, even as …

Emotional Badass

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Bob Ross’s Healing Brushes: Bram Bevins on Art as Therapy 29:14

1d ago29:14

29:14

In this insightful conversation, we dive deep into the world of painting, healing, and the enduring influence of Bob Ross with Bram Bevins. Bram shares his journey from experiencing childhood trauma to discovering solace and self-expression through painting, illustrating the profound impact that the medium has had on his mental well-being. We explo…

Optimal Health Daily: Healthy Eating & Exercise Motivation

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2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain Reduction 9:30

7m ago9:30

9:30

Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 1 of 2. Episode 2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain Reduction Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into the…

anything goes with emma chamberlain

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2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress 8:54

15m ago8:54

8:54

Krista O'Reilly-Davi-Digui of A Life In Progress encourages us to fake it until we make it. Episode 2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison a…

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"you look tired... " [video] 21:53

2m ago21:53

21:53

[video available on spotify] about a month ago, i posted a casual selfie, and i saw comments saying “wow, she looks tired,” and “she looks kind of sick.” i was like, wait a minute. i’m well rested and healthy… what's everyone going on about? and then it clicks. i'm not wearing makeup in that selfie. at first it was sort of disturbing to me that i w…

Optimal Health Daily: Healthy Eating & Exercise Motivation

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2294: The Thing that Retirees Regret the Most and How to Avoid It by Mark Dennis of Financial Finesse 10:57

8m ago10:57

10:57

Mark Dennis with Financial Finesse shares the biggest regret of retirees and how to avoid it. Episode 2294: The Thing that Retirees Regret the Most and How to Avoid It by Mark Dennis of Financial Finesse After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services…