Healthy And Aging Podcasts

Healthy And Aging public

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Tiny Dinos

Hyperobject Industries

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16d ago2w ago

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What if two best friends (who are scientists) secretly brought back dinosaurs? But made them tiny? And then made a podcast about their top secret project? TINY DINOS is an improvised sitcom/talk show starring science novices Connor Ratliff and James III and featuring a cavalcade of special guests (Lauren Lapkus, Jason Mantzoukas, Jermaine Fowler, Adam Conover, John Hodgman, etc.) who help them navigate the perils of keeping a big (tiny) secret while maintaining a healthy (unhealthy) friendsh ...

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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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2d ago2d ago

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...

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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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11h ago11h ago

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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The Doctor's Farmacy with Mark Hyman, M.D.

Dr. Mark Hyman

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1d ago1d ago

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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...

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Dr. Jockers Functional Nutrition

Dr. Jockers

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12h ago12h ago

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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...

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The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

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4d ago4d ago

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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

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The Over 50 Health & Wellness Podcast

Kevin English

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1d ago1d ago

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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

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The Diary Of A CEO with Steven Bartlett

DOAC

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13h ago13h ago

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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...

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Live Long and Master Aging

HealthSpan Media

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7d ago1w ago

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The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.

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Living Healthy and Aging Well

AM950 Radio

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5d ago5d ago

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The Minnesota Hospice and Healthcare Show presented by Minnesota Hospice discusses how we honor life and explores the physical, spiritual, mental, and emotional issues we experience through all stages of life. Learn how hospice is the new face of hope and how it’s your benefit, your choice. Tune in every Saturday at noon!

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Healthy and Happy Senior Living

Stephen Carter

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8d ago1w ago

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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.

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The Healthy Rebellion Radio

Robb Wolf

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28d ago3w ago

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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

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Aging and Senior Health (Audio)

UCTV

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9d ago1w ago

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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.

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Patrick Holford: Simple Wisdom for a Healthy Life

patrickholford

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13d ago1w ago

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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition

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Reluctant Low Carb Life

Anita Hummel

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2d ago2d ago

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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.

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Fearless Aging

Rico Caveglia

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10d ago1w ago

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Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old. Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.

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A Certain Age

Katie Fogarty

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4d ago4d ago

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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...

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Life after Kids with Drs. Brooke and Lynne

Drs. Brooke and Lynne

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5d ago5d ago

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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

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Conversations on Aging

Zoomcatchers

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29d ago4w ago

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Conversations on Aging: The Podcast! We're never too young to think about aging... Join us for engaging conversations on a wide range of issues with industry experts: the Master Plan on Aging, elder care, medicare fraud, science & technology, wisdom, caregiving, and much more! We will feature conversations with Leza Coleman, Legislative Director of the California Commission on Aging, Dr. Dilip Jeste, the former Senior Associate Dean for Healthy Aging and Senior Care and Distinguished Profess ...

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The Simplicity of Wellness Podcast

Amy White

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1d ago1d ago

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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.

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The Two Gomers Podcast

Anthony Georgeson and Steven Grahmann

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13d ago1w ago

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A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride

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Fit, Healthy, Happy

Short Form Podcast by Dave Stevens

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3d ago3d ago

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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.

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The Optimal Aging Podcast

Jay Croft

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1d ago1d ago

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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.

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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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1d ago1d ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

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The Positive Pause

National Menopause Foundation

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1d ago1d ago

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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's CEO, Claire Gill.

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Feisty Side of Fifty

Feisty Side of Fifty

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9d ago1w ago

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Celebrating baby boomers fifty and better who are on the move and transforming the spirit and style of aging! Give me just fifteen minutes of your time and I’ll give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.

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Two Gomers Podcast

Anthony Georgeson and Steven Grahmann

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13d ago1w ago

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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run

1
Dhru Purohit Show

Dhru Purohit

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1d ago1d ago

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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A3 Aging Ann Arbor

Faye Molitor, Sheila Doeden

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16d ago2w ago

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A3 Aging Ann Arbor is a source for all things aging. Topics include how to how to stay healthy and sharp, how to manouver challenges that come along with the aging process, and programs and resources available for support.

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No-Nonsense Aging

Penelope Lane

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23h ago23h ago

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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...

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This Day and Age

Holland Home, Faith Hospice, Atrio Home Care

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22d ago3w ago

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It’s true—age is more than just a number. With each year comes new challenges, new opportunities, and new experiences to navigate. In this podcast, we bring together experts in all things aging from Holland Home, Faith Hospice, and Atrio Home Care to arm you with the information you need to spark conversations with your loved ones and help make confident decisions as they go through the phases of life. Topics range from preparing for senior care both at home or in a senior living community t ...

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Honest AF Show

Daniella Clarke, Barbaranne Wylde & Sound Talent Media

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17d ago2w ago

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Join Daniella Clarke & Barbaranne Wylde, rock wives and beauty icons, for an Honest AF conversation on life, love and (not) aging gracefully.

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Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes

Krissy Hawkes & Elwin Robinson

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2d ago2d ago

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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...

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Healthy And Free Daily

NC

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18h ago18h ago

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Daily

We have built this podcast on evidence-based research to make sure you the listeners get the "Best Health And Wellness Updates" available in the world. On this show, we give you deep explanations and candid discussions on over 5000+ health and wellness issues. Our mission is to inspire you to be aware and conscious of yourself, give you valid updates, and of course, have some fun along the way. New episodes are released weekly. Bonus Episodes On Some Fridays Enjoy the show. _Nez podcast Stud ...

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Six Weeks To Fitness

Vincent Ferguson

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12d ago1w ago

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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.

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Women's Running Stories

Evergreen Podcasts

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2d ago2d ago

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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.

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Healthy Lifestyle Pro

Kwad

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1d ago1d ago

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On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human health issues" and of course provide us with "functional medicine" and "valid treatment/management processes" for them. Tune in every Monday and Wednesday for "the best Health And Wellness Updates" you can rely on every time; coined from "evidence-based research". Click on subscribe to get new episodes. Healthy Lifestyle Pro is a must-listen-to health show for all. Enjoy the show. _Nezpod Studio ® 2022

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wise athletes podcast

wise athletes podcast

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5d ago5d ago

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athletic longevity and peak performance as we age

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Coping 101

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10d ago1w ago

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Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations that de-stigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and mental health resources hosted at c895.org/coping101 Made possible with support from Seattle Children's, Crisis Connections, Carter Subaru, Hansmire Builders and Audian.

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Healthy-ish

BODY + Soul

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1d ago1d ago

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Daily

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...

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Health Longevity Secrets

Robert Lufkin MD

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3d ago3d ago

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...

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FitnessProChat with Fiterobic

Fiterobic

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15d ago2w ago

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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...

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Stein Institute for Research on Aging (Audio)

UCTV

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9d ago1w ago

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The Sam and Rose Stein Institute for Research on Aging presents the latest innovative research being conducted by the center’s medical faculty, with the aim of promoting healthy aging.

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Rx for Change: Healthy on Purpose

Dr. Michelle

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5d ago5d ago

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Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...

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Healthy Parenting Handbook with Katie Kimball

Katie Kimball

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3d ago3d ago

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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!

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The Health Fix Podcast

Dr. Jannine Krause

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1d ago1d ago

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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.

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The Medicin

Mimi Lindquist

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4d ago4d ago

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The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 20 ...

show series

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Coffee Controversy, Exercise in Middle Age 28:39

22h ago28:39

28:39

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …

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Living Healthy And Aging Well – July 20,2024 52:28

5h ago52:28

52:28

By AM950 Radio

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How to Optimize Melatonin Levels for Sleep and Healthy Aging with Dr. Deanna Minich 57:05

6d ago57:05

57:05

In this episode, Dr. Jockers and Dr. Deanna Minich explore the transformative power of melatonin beyond sleep. Discover how melatonin supports mitochondrial health, reduces inflammation, and promotes healthy aging with even a low dose. Dr. Minich reveals melatonin's surprising functions, including its impact on gut health and immune system modulati…

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The Shocking Truth About Parasites and Your Gut 25:06

38m ago25:06

25:06

In this episode, Dr. Jockers explores the hidden impact of parasites on gut health, revealing how increased serotonin levels around the full moon make parasites more active. He identifies common parasites like blastocystis hominis and giardia, explaining their disruptive effects on our digestive system. Listeners will discover the symptoms of paras…

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The Exercise Myth for Weight Loss 12:47

42m ago12:47

12:47

You can’t outrun a bad diet. This episode features audio from: The Exercise “Myth” for Weight Loss The Secret to Weight Loss Through Exercise Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

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Sexual Violence Pt2 Trailer 13:05

11h ago13:05

13:05

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The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra 2:07:37

18h ago2:07:37

2:07:37

The REAL cure to heart disease, and other medical secrets revealed Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’. In this conversation, Dr Aseem and Steven discuss topics such as, the link b…

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Avoiding Falls with the Power of Mindfulness 21:15

4h ago21:15

21:15

Have you ever tripped or fallen and injured yourself? Or maybe you’ve had a close call where you almost did. These experiences can be especially frightening as we age. In this episode, join me, Penelope, as we explore the powerful role mindfulness can play in preventing falls and accidents. Maintaining balance and avoiding falls becomes increasingl…

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Bloating, Nausea, Indigestion, Diarrhea- Navigating Common GI Symptoms 30:40

2h ago30:40

30:40

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Boxer Tina Rahimi on how Olympians handle the pressure 9:37

2h ago9:37

9:37

It’s the Olympics and this week we’re celebrating (cue applause). Tina Rahimi is our first Muslim female Olympic boxer and discusses her Paris preparations and how she’s dealing with the pressure of it all. WANT MORE FROM TINA? To hear today's full interview, where shares insight into her resilient mindset...search for Extra Healthy-ish wherever yo…

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Understanding Menopause Through the Lens of Eastern Medicine 52:08

5h ago52:08

52:08

In this episode, Dr. Evan M. Rabinowitz, the founder of the Yao Shan Center for Chinese Medicine in Washington, DC, joins us for a conversation about acupuncture for menopause symptom treatment relief, the importance of treatment for the individual, how the body is an ecosystem and how holistic & Eastern medicine focus on addressing and balancing t…

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Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta 45:43

1d ago45:43

45:43

What happens when three friends enter perimenopause and can't find products they resonate with and take care of their symptoms? They create their own brand! Manpreet, Sadya and Eva of Menopriva are all about inspiring women to love their transition and what comes next. By partnering with the top European essential oil formulator to teaming up with …

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Testicular Torsion Overveiw 21:36

6h ago21:36

21:36

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Sex Work, Alzheimers and Alcohol - 1109 48:33

4h ago48:33

48:33

Join the Summer Content Challenge OR Dm Chalene the word SUMMER Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! To get the exclusive offer…

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Communities for Active Agers Are a Far Cry from Outdated Ideas of 'Old Folks Homes' 22:16

1h ago22:16

22:16

My grandmother, who was born in 1905, lived at home until the end of her life at 95, but she was always afraid her children would send her to an old folks home, as she called it. Nowadays, things have changed so much we might even need a new vocabulary to discuss communities for older people. But whatever we call them, they’re offering a more attra…

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The Over 50 Guide to Getting (and Staying) Strong with Andy Baker 1:23:27

1h ago1:23:27

1:23:27

Send us a Text Message. Today we have a classic rewind episode - this episode originally aired back in August of 2021, and we’ve gained a ton of new listeners since then. If you’re at all interested in being strong, fit, and capable as you age, stick around, you’re in for a treat! My guest today is Andy Baker. Andy has over 17 years of experience a…

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America’s Fight for Food Justice | Senator Cory Booker 1:23:43

11h ago1:23:43

1:23:43

Our current food system is a national emergency. It’s intricately designed to confuse and mislead consumers, making healthy choices difficult and contributing to America’s chronic disease epidemic. In this episode, I sit down with Senator Cory Booker to delve into the systemic issues impacting our diet, food labeling, and the power of policy change…

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Why Some Relationships Don’t Last with Esther Perel (Rebroadcast) 56:28

11m ago56:28

56:28

This episode is brought to you by Birch Living, Bioptimizers, and Cozy Earth. As human beings, relationships are fundamental to who we are. We know that relationships can be a significant source of happiness and fulfillment in our lives, but they can also be a major source of stress. So, why is it that we often find relationships so hard? This week…

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Practical Steps to Boost Your Metabolism 17:21

5h ago17:21

17:21

Questions, comments? Shoot me a text. What if you could transform your metabolism to achieve optimal body balance and overall health? This episode of the Simplicity of Wellness podcast invites you to do just that. Join me, Amy White, as we explore the intricate world of body balance through the lens of metabolic health. Learn what it means to strik…

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Rachael Gunn is our first Olympic breaker & gives us the lowdown 10:03

2h ago10:03

10:03

It’s the Olympics and this week we’re celebrating (cue applause). University academic and breakdancer Rachael Gunn aka Raygun gives us the lowdown on breaking and what it takes to win a medal in this new Olympic sport. WANT MORE FROM RACHAEL? To hear today's full interview, where she shares how she's defying stereotypes in sport...search for Extra …

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Healthy Living with Alicia Jones 1:00:00

23m ago1:00:00

1:00:00

In episode 159 of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Alicia Jones who helps transform the health and the lives of women over 40 through her fitness and weight loss strategies. She has a B.A in Kinesiology and has many certifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fit…

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Korean 8 Constitution Medicine: Your Type Radically Affects What's Good For You | Rejuvenate Ep. 71 1:59:38

3h ago1:59:38

1:59:38

If you’d like to know which Genetic Factors may be affecting your 'type' go to https://geneticinsights.co/ You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all hi…

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How to Enhance Mitochondrial Health and the Secret of Hormesis with Ari Whitten 1:09:58

11h ago1:09:58

1:09:58

Have you ever wondered how to unlock boundless energy and combat chronic fatigue? In this episode, Ari Witten, founder of the Energy Blueprint, explores how to boost mitochondrial health and combat chronic fatigue. He explains that mitochondria regulate energy production based on stress and highlights the impact of modern lifestyles on their functi…

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032: Olympic Gold Medalist Shannon Miller on “The Gold Medal Mindset” 34:02

11h ago34:02

34:02

Shannon Miller is a 7-time Olympic medalist and has over 100 national competition medals in gymnastics as well, more than half the gold kind. People in our generation certainly remember her name from the “Magnificent Seven” team gold winners in the 1996 Olympic games, where she captured the first balance beam gold an American had ever achieved. She…

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Bloating, Nausea, Indigestion, Diarrhea- Navigating Common GI Symptoms Trailer 10:42

10h ago10:42

10:42

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Why Meditate? with Dr. Joe Dispenza 1:04:26

2h ago1:04:26

1:04:26

Can changing our thoughts, emotions, and actions truly heal our body? Join us as we welcome Dr. Joe Dispenza, a renowned author and expert in mind-body healing, who shares his incredible journey of recovering from a severe spinal injury and how it launched his lifelong quest to understand the mind-body connection. In this enlightening episode, Dr. …

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How Can the MySwimPro App Improve Your Swimming? 10:33

3h ago10:33

10:33

Having a structured plan is essential for making the most of your swimming sessions. I used to write my swim plans on a piece of paper, put them in a plastic bag to keep them dry and follow them as best as possible. This method worked well for a while, but then I discovered an even better solution: using an app like MySwimPro. You can listen and le…

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Testicular Torsion Overveiw Trailer 13:22

4h ago13:22

13:22

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Cherie Louise Turner: Over 50, Sub 20, 5k Project: Part 6, A New Milestone, Consistent Effort 27:24

5h ago27:24

27:24

In this, part 6 of this series, WRS host and producer Cherie Louise Turner shares how she set a new time milestone, getting 10 seconds closer to her goal of breaking 20 minutes in the 5k, and how this ushered in a time of focusing on training. At the close of the previous episode, Cherie was addressing some 5k and racing burnout, but she also knew …

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What does pre-Olympic training involve? High jumper Eleanor Patterson explains 9:24

1h ago9:24

9:24

It’s the Olympics and this week we’re celebrating (cue applause). High jumper Eleanor Patterson explains the intricacies of her event, her pre-Paris training load and how she’s approaching her third Olympics. WANT MORE FROM ELEANOR? To hear today's full interview, where she talks about how she finds focus while jumping...search for Extra Healthy-is…

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Unleash Your Inner Superhero at Any Age 2:48

3h ago2:48

2:48

Hey there, young at heart! Feeling like you've missed the wellness train? Well, hop on board because this ride is for everyone, no matter how many candles are on your birthday cake!Welcome to your personal makeover extravaganza, where age is just a silly number and feeling fabulous is the name of the game. So, dust off those yoga pants and let's ge…

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Sharing our pregnancy loss story. Navigating grief, deep lessons & silver linings with Mimi & Chase. 54:56

1h ago54:56

54:56

This was a very difficult episode to share, but I have a feeling it will be helpful for other couples out there, so here we are... Our first month trying to conceive worked: we found out we were pregnant on the last day of our trip to Greece & Italy. Everything felt perfect and right on time. It was the happiest I've ever been. We bathed in the joy…

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Hormone Health Secrets Every Woman Needs to Know 48:08

1d ago48:08

48:08

Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn’t your only option? In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. Mindy Pelz and Dr. Elizabeth Boham where we explore the complexities of hormone health. From the benefits of bioidentical hormones versus s…

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Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison 1:46:04

18h ago1:46:04

1:46:04

This episode is brought to you by OneSkin, Bon Charge, and Lumebox. The rates of Alzheimer’s, dementia, and overall cognitive decline are increasing. However, our daily choices can increase our risk or set us up for optimal brain health, regardless of age. Today’s guest shares powerful research demonstrating how positive lifestyle choices can preve…

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ADHD for Smart Ass Women with Tracy Otsuka 54:00

1h ago54:00

54:00

Attention Deficit Hyperactivity Disorder (ADHD) isn't just a childhood condition. Diagnoses for adult women are surging, yet many struggle for years undiagnosed. Today, we're diving deep into ADHD with Tracy Otsuka, a certified ADHD coach and author of “ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain,” whose wildly popu…

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A Guide to Taking Back Women's Health & Fasting Like a Girl 1:29:24

1h ago1:29:24

1:29:24

In this special live episode, captured from the Keynote at the ICDO conference, Dr. Mindy delves into women's health, particularly addressing metabolic health, hormones, and lifestyle adjustments. She highlights the necessity of tailored approaches to health and the significance of community and oxytocin in fostering well-being. In this episode, Dr…

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The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright 2:09:52

5m ago2:09:52

2:09:52

Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and…

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Swimmer Ariarne Titmus is sharpening her mindset for Paris 9:27

1h ago9:27

9:27

It’s the Olympics and this week we’re celebrating (cue applause). Swimmer Ariarne Titmus discusses Paris, sharpening her mindset and the big team behind her gold medal quest. WANT MORE FROM ARIARNE? To hear today's full interview, where she discusses how she stays true to herself with all the pressure surrounding her....search for Extra Healthy-ish…

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Coffee Controversy, Exercise in Middle Age trailer 11:24

4h ago11:24

11:24

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Living with Arthritis- A Step-by-Step Guide to Diagnosis and Management 36:18

1h ago36:18

36:18

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Spicing Up Your Life after Kids With Novelty and Meaning 33:08

2h ago33:08

33:08

Are you…facing an empty nest, feeling stuck in a mundane routine, or simply seeking a more intentional existence? Then this episode of Life after Kids is for you. We’re taking a deep dive into finding meaning and fulfillment in daily life, especially as time often feels like it’s slipping away, and this episode is packed with actionable insights an…

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Should You Quit Diets Permanently 38:31

3h ago38:31

38:31

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Healthy Swaps: Have Your Cake and Eat it Too 26:11

3h ago26:11

26:11

Send us a Text Message. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicki…

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#140 | Solving Low Vitamin D | Grant E. Fraser MD 41:30

1d ago41:30

41:30

Pro Level Supplements & At-Home Tests for WiseAthletes Updated edition: we had to fix a few spots in the recording so this episode is the (slightly) revised one. Vitamin D isn’t a vitamin but a hormone, and it plays an important role in our bodies including the building and repair of muscle. Can you just take a vitamin D pill and forget about it? D…

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Ep 487: Master Your Body’s Healing Process With Juanique Grover 53:03

4d ago53:03

53:03

The gut is one of the foundations to optimal health. If it's not healthy it's hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the founder of Provo Health Clinic, host of the Gutsy Health Podcast and dedicated health advocate. She's overcome Graves' disease naturally as well as triumphed over cha…