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Why Meditate? with Dr. Joe Dispenza
Manage episode 430348666 series 2981357
Can changing our thoughts, emotions, and actions truly heal our body? Join us as we welcome Dr. Joe Dispenza, a renowned author and expert in mind-body healing, who shares his incredible journey of recovering from a severe spinal injury and how it launched his lifelong quest to understand the mind-body connection. In this enlightening episode, Dr. Dispenza explains the innovative principles of neuroscience, neuroplasticity, and epigenetics that support his research on spontaneous remissions and demonstrates how new information and practical tools can lead to transformative personal change and improved health outcomes.
Through the lens of neuroscience, we explore the power of mental rehearsal and emotional regulation in rewiring the brain and conditioning the body to a new reality, ultimately driving health and well-being. Learn how meditation can lead to significant breakthroughs in healing chronic illnesses, regulating brainwaves, and enhancing heart coherence for better health outcomes. We dive into the importance of unlearning deeply ingrained habits, the role of heart-centered emotions in health, and embracing the unknown for personal growth. This episode lays out the profound potential of belief and mental conditioning in overcoming physical ailments.
I had the opportunity to experience this personally when I recently completed a week long workshop with Dr Joe in Mexico and it was truly a life changing event. For those who are curious I would highly recommend taking a closer look at his work.
https://drjoedispenza.com/
These sponsors support this podcast:
Siphox Health, at-home health testing for all (15% off with this link):
https://pathlongevity.com/
Prolon, maker of the Fasting Mimicking Diet (20% off with this link):
https://prolonlife.com/Lufkin
Osteoporosis detection without the radiation of a DEXA scan ($50 off with code LUFKIN50): https://robert-lufkin.mykajabi.com/BMD
Download a free sample chapter of Lies I Taught In Medical School here:
https://www.robertlufkinmd.com/lies/
*** CONNECT WITH DR ROB ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
Facebook: ...
Chapters
1. Why Meditate? with Dr. Joe Dispenza (00:00:00)
2. Dr Joe Dispenza on Mind-Body Healing (00:00:04)
3. Mind-Body Connection and Personal Change (00:06:16)
4. The Power of Transformation Through Meditation (00:13:21)
5. The Power of Meditation and Mindfulness (00:24:31)
6. The Power of Mind and Body (00:36:09)
7. Transforming Health Through Heart Coherence (00:43:46)
8. Embracing Change Through Transformation and Awareness (00:50:16)
9. Exciting Studies and Community Engagement (00:58:40)
168 episodes
Manage episode 430348666 series 2981357
Can changing our thoughts, emotions, and actions truly heal our body? Join us as we welcome Dr. Joe Dispenza, a renowned author and expert in mind-body healing, who shares his incredible journey of recovering from a severe spinal injury and how it launched his lifelong quest to understand the mind-body connection. In this enlightening episode, Dr. Dispenza explains the innovative principles of neuroscience, neuroplasticity, and epigenetics that support his research on spontaneous remissions and demonstrates how new information and practical tools can lead to transformative personal change and improved health outcomes.
Through the lens of neuroscience, we explore the power of mental rehearsal and emotional regulation in rewiring the brain and conditioning the body to a new reality, ultimately driving health and well-being. Learn how meditation can lead to significant breakthroughs in healing chronic illnesses, regulating brainwaves, and enhancing heart coherence for better health outcomes. We dive into the importance of unlearning deeply ingrained habits, the role of heart-centered emotions in health, and embracing the unknown for personal growth. This episode lays out the profound potential of belief and mental conditioning in overcoming physical ailments.
I had the opportunity to experience this personally when I recently completed a week long workshop with Dr Joe in Mexico and it was truly a life changing event. For those who are curious I would highly recommend taking a closer look at his work.
https://drjoedispenza.com/
These sponsors support this podcast:
Siphox Health, at-home health testing for all (15% off with this link):
https://pathlongevity.com/
Prolon, maker of the Fasting Mimicking Diet (20% off with this link):
https://prolonlife.com/Lufkin
Osteoporosis detection without the radiation of a DEXA scan ($50 off with code LUFKIN50): https://robert-lufkin.mykajabi.com/BMD
Download a free sample chapter of Lies I Taught In Medical School here:
https://www.robertlufkinmd.com/lies/
*** CONNECT WITH DR ROB ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
Facebook: ...
Chapters
1. Why Meditate? with Dr. Joe Dispenza (00:00:00)
2. Dr Joe Dispenza on Mind-Body Healing (00:00:04)
3. Mind-Body Connection and Personal Change (00:06:16)
4. The Power of Transformation Through Meditation (00:13:21)
5. The Power of Meditation and Mindfulness (00:24:31)
6. The Power of Mind and Body (00:36:09)
7. Transforming Health Through Heart Coherence (00:43:46)
8. Embracing Change Through Transformation and Awareness (00:50:16)
9. Exciting Studies and Community Engagement (00:58:40)
168 episodes
All episodes
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