Secrets of Molecular Hydrogen with Kelly Halderman MD

Health Longevity Secrets

Discover the transformative power of naturopathic medicine as we speak with Dr. Kelly Halderman, who defied her initial misdiagnosis of multiple sclerosis by uncovering the true culprits: Lyme and mold infections. Hear how she harnessed the body's natural healing capabilities through detoxification, nutrition, and hydration, setting the stage for a revolutionary discussion on the role of molecular hydrogen in longevity. Dr. Halderman's compelling personal journey reveals how addressing the root causes of illness can unlock remarkable health benefits.
We dive deep into the science of aging as we explore the nine hallmarks with a focus on how inflammation accelerates age-related conditions. Dr. Halderman provides a nuanced look at oxidative stress and its impact on genomic stability, telomere length, and mitochondrial function. We discuss the delicate balance between oxidation and reduction, and the strategic use of antioxidants like molecular hydrogen to neutralize harmful free radicals while preserving essential cellular functions.
Finally, we address the concept of allostatic load and its significant impact on overall health. Learn how reducing environmental toxins and managing oxidative stress can preserve telomere length and combat cellular senescence. We also delve into the resurgence of rapamycin and its potential for extending lifespan by balancing autophagy and mTOR. Join us on this enriching conversation that promises to unlock a healthier, longer life.
https://drkellyhalderman.com/

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Chapters

1. Secrets of Molecular Hydrogen with Kelly Halderman MD (00:00:00)

2. Foundations of Longevity and Inflammation (00:00:02)

3. Understanding the Hallmarks of Aging (00:08:19)

4. Managing Body Load for Optimal Health (00:15:58)

5. Longevity and Anti-Aging Strategies (00:29:13)

6. Social Media and Advocacy in Health (00:40:30)