Best Heather Charpentier Podcasts (2024)

1
Android Security, Market Acquisitions, Research, Tools & More Tools! 1:23:13

8h ago1:23:13

1:23:13

Join us for an engaging session where we'll recap recent events and activities before diving into the latest research, cutting-edge tools, and exciting updates! Tune in as we explore groundbreaking research conducted by emerging stars in the DFIR community. We'll delve into the testing of data stored in iOS Unified Logs, focusing on driving and mot…

1
Live from IACIS with the Phone Wizard, Bill Aycock! 57:55

3d ago57:55

57:55

Live from the International Association of Computer Investigative Specialists (IACIS) with special guest Bill "the phone wizard" Aycock!! Notes: Three New SANS Posters https://www.sans.org/posters/ios-third-party-apps-forensics-reference-guide-poster/ https://www.sans.org/posters/android-third-party-apps-forensics/https://www.sans.org/posters/dfir-…

1
From Disaster to Attainment: Crafting Digital Forensic Reports 1:24:41

25d ago1:24:41

1:24:41

Navigating the complexities of digital forensics can be daunting, but this week we've got your back with the exploration of Magnet Forensics' Axiom version 8, and its transformative Mobile View feature. As your hosts we're not just sharing tech updates; we're discussing the impact these tools have on our work and how they shape the narratives we co…

1
Apple Is At It Again, Changing Our Logicals! 1:26:37

1M ago1:26:37

1:26:37

In mobile forensics, with each update brings new challenges and opportunities. Join us as we dissect the latest iOS 17.4 impacts, including the nuances of SQLite databases and the advent of write-ahead logs in Advanced Logical extractions. Our episode is brimming with insights that could change the way you approach data extraction and parsing. The …

1
Is Support on Life Support? 1:06:49

2M ago1:06:49

1:06:49

Unlock the secrets of advanced forensic analysis with us! We reveal essential training classes that every digital sleuth needs to stay ahead in an ever-changing tech landscape. Sign-on to be enlightened by experts in the captivating world of data structures through Hexordia's class and IACIS's comprehensive course. But it's not all about the classe…

1
Don't Strive to be Mediocre! 1:00:28

2M ago1:00:28

1:00:28

Embark on a journey through both history and the cutting-edge world of digital forensics with us as we pay homage to the brilliant Dr. Gladys West, whose work underpins the GPS technology we take for granted today. In celebration of Black History Month, we draw inspiration from Dr. Martin Luther King Jr., discussing how we can all contribute to the…

1
The Future: Talking to Your Digital Forensic Tools? 1:01:27

3M ago1:01:27

1:01:27

Discover the intersection of digital innovation and forensic expertise as we celebrate and honor the incredible legacy of computing pioneer Mark Dean during Black History Month. With a salute to unsung heroes like Johann, who fuel the open-source tools we rely on, this episode is a tribute to the collaborative spirit that propels digital forensics …

1
All About The Latest CTFs, CFPs, C2C, & All The News For You To See 1:07:06

3M ago1:07:06

1:07:06

Embark on an enlightening path as we meld the celebration of Black History Month with the dynamism of mobile forensics. This episode is a tribute not only to the past but a clarion call for the future, as we honor Annie Easley, the trailblazing NASA computer scientist, while also navigating the rapidly evolving landscape of digital investigation to…

1
Insights, Insots, Inseyets! 1:04:16

4M ago1:04:16

1:04:16

Get ready to navigate the complexities of digital forensics with the latest industry insights, as we shine a light on Cellebrite's recent rebranding journey. From the quirky 'EYE' twist in their new product names to the strategic significance behind the move, we've got it all covered in a dynamic discussion that promises to clarify and critique the…

1
New Year, New Tools, New Ways of Thinking! 1:26:23

4M ago1:26:23

1:26:23

Ever found yourself piecing together a complex jigsaw puzzle of digital evidence? That's precisely the journey we invite you to embark on in our latest episode packed with tools, tales, and tech. We're not just talking shop; we're handing you the magnifying glass to examine the intricacies of JSON files with JSON CRACK, and introducing a python too…

1
Christmas Miracle: Android Memory Forensics. Doing what we didn't know was possible. 1:14:38

5M ago1:14:38

1:14:38

Ever thought about the thin line between privacy and morality? Well, join us, , as we deep-dive into the ethical complexities surrounding this issue in today’s digital age. We bring to you exciting updates from a recent workshop in Panama, where enlightening exchanges with digital forensics experts from all over the world were had. Our exploration …

1
What To Expect When You Are Expecting a Digital Forensics Class, Two Hardware Solutions, One Neat Tool Capability For Windows, and a Partridge in a Pear Tree. 1:04:33

5M ago1:04:33

1:04:33

Get ready to journey into the world of digital forensics as we share our insights on the crucial art of utilizing a diverse range of tools. A single tool just won't cut it, and reliance on just one could cause you to miss out on important finds. We also give our listeners the floor, inviting you to voice your thoughts on the IACIS Advanced Mobile D…

1
Vendor Transparency, Mobile Device Extractions, & Brigs Learns the Difference Between Validation and Verification 1:03:46

6M ago1:03:46

1:03:46

We are back with a mind-boggling conversation about our experiences, and the ever-evolving face of digital forensics. We're going to share some personal anecdotes, enlighten you about the changing UNIX epoch timestamp, and even discuss how we cope with the advancing age in this fast-paced world. In the digital world, knowledge is power. We will rev…

1
Digital Forensics, Moot Court, and New Tool. Come Down the RabbitHole ™ with Us! 1:09:27

6M ago1:09:27

1:09:27

Curious about how digital forensics can unlock the secrets held by your tech devices? Join us as we shine a light on RabbitHole, an ingenious tool devised by Alex Caithness of CCL Solutions Group. This episode is sure to be a revelation, as we delve into this unique amalgamation of data format viewers. The plot thickens as we, act as your guides, t…

1
New iOS Geolocation Artifacts, iOS Location Shenanigans, Time Zones, Do You Realm?, and The Meme Of The Week! 1:03:27

7M ago1:03:27

1:03:27

Ever wondered how to make the most of data analysis tools like iOS Spotlight Store DB and Realm Databases? We're here to share our experiences, tips, and favorite resources to help you elevate your data extraction skills. Join us, as we discuss the amazing work of Yogesh Khatri, the creator of a game-changing parser and as we guide you through the …

1
FTK Mobile, Cellphone Forensics Tool Comparisons, and New Open Source Artifacts. Competition is Heating Up in the Mobile Forensics Space. 1:03:47

7M ago1:03:47

1:03:47

Ready for the breakdown of the newest player in the mobile forensics field, FTK 8? This latest release includes a facelift, enhanced mobile support, and a plethora of supportive features for mobile devices. From app-specific mobile artifacts like Discord, Facebook, Kik, Snapchat, WhatsApp, to calls, conversations, contacts, MMS, and SMS, FTK 8 is g…

1
106. The Final Digest 21:48

8M ago21:48

21:48

Hi Navigators! Well, it's been quite a journey together. With many emotions, we are signing off, providing insights and thoughts one last time. "Thank you" will never be enough to express the gratitude, love, joy, and embrace felt by those who listened, those who came on and shared their journey, and those we met in various capacities along the way…

1
Navigating the Digital Forensics Maze: Insightful Discussions and Valuable Resources 1:01:39

8M ago1:01:39

1:01:39

Stay tuned as we navigate the mesmerizing maze of digital forensics, sharing insights that you wouldn't want to miss! We kick-start this thrilling journey with a sneak-peek into the Regional Computer Forensics Lab in Boston. The fun doesn't stop here as we also delve into the exhilarating Cellebrite Capture the Flag challenge and touch upon the awe…

1
Leveling Up in Digital Forensics: Strategies, Tools, and the CSAM Debate 1:09:57

8M ago1:09:57

1:09:57

Looking to level up your expertise in digital forensics? We promise this episode will arm you with actionable insights, strategies, and tools to sharpen your skills. Our conversation covers a wide spectrum of topics from the importance of conferences to the rising debate surrounding Apple's proposed scanning for CSAM material. We peel back the laye…

1
105. Christine Peat (she/her), Ph.D., Researcher and Clinician 49:52

9M ago49:52

49:52

Hi Navigators! Welcome to episode 105 with Dr. Christine Peat, an Associate Professor of Psychiatry in the Center of Excellence for Eating Disorders at the University of North Carolina at Chapel Hill, where she also serves as its Director. She completed her undergraduate training in Psychology at the University of Arizona and earned her Master’s de…

1
Inaugural Episode - 0 54:52

9M ago54:52

54:52

Hear the latest news on digital forensics with your hosts Alexis "Brigs" Brignoni & Heather Charpentier for the week of August 25, 2023. Episode Notes: Magnet Forensics buys Griffeye Airtags in Android research by Josh Hickman: https://thebinaryhick.blog/2023/08/13/android-airtags-part-ii/ 4Cast Awards - Winners Input Output + Syslog (iO+S) https:/…

1
104. Victoria Ying (she/hers), a critically acclaimed artist, visits the podcast to discuss her new YA graphic novel "Hungry Ghost 45:30

11M ago45:30

45:30

Hi Navigators! Victoria Ying, a critically acclaimed author and artist living in Los Angeles, visits the podcast to talk about her new young adult graphic novel, "Hungry Ghost", which features a charactor who has experiencing an eating disorder. Victoria, having her own lived experience, talks about her recovery journey and how it influences the wo…

1
103. Ronni Robinson (she/hers) – author and recovery coach - talks binge eating, shame, trauma, and the importance of community 53:01

12M ago53:01

53:01

Hi Navigators! Welcome to episode 103, where we talk about shame, trauma, and healing with Ronni Robinson. Ronni joins the podcast with over 14 years of recovery from her eating disorder, and is an author, recovery coach, writer, empty nester, and a menopausal spin instructor. We discuss shame, trauma, and how community is a grounding force as one …

1
102. Lindsey Wawrzyniak (she/her), former pre-professional dancer, talks perfectionism, body image, and finding joy in movement again 44:53

1y ago44:53

44:53

Welcome Navigators! Catherine and Francis are thrilled to welcome Lindsey Wawrzyniak to the Navigating Recovery Podcast. Lindsey, a former pre-professional dancer and model, brings her story of perfectionism, body image struggles, anorexia nervosa, and full recovery to the platform, creating a space to talk about the hard stuff and be vulnerable. L…

1
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach 1:01:33

1y ago1:01:33

1:01:33

Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love Your Body), is a virtual wellness community dedicated to helping women ditch diet culture, find joy in movement and to finally figure out how to love their body. Courtney’s own journey with health and struggles around body image a…

1
100. Sara Gottfried (she/hers), social worker, author, and advocate, shares her story of healing and recovery 44:35

1+ y ago44:35

44:35

Hello, Navigators! And welcome to episode 100! Today, we have the privilege of sharing our conversation with Sara Gottfried, a licensed clinical social worker. Currently, Sara works as a school social worker and outpatient therapist, serving individuals in the commonwealth of Massachusetts. She graduated from Bridgewater State University with a BS …

1
99. Heather Russo (she/hers), Chief Clinical Officer at Alsana, joins to discuss the state of eating disorder care and healing 1:09:48

1+ y ago1:09:48

1:09:48

Hi Navigators! Catherine and Francis are excited to welcome Heather Russo, LMFT, CEDS-S, Chief Clinical Officer at Alsana, an eating disorder recovery community and treatment proivder with programs in Alabama, California, and Missouri (as well as virtual services nation-wide). Heather is responsible for nurturing the growth and success of Alsana's …

1
98. Shira Charpentier (she/her) and Tasha Golding (she/her) discuss different approaches to recovery 1:01:22

1+ y ago1:01:22

1:01:22

Hi Navigators! Catherine and Francis welcome Shira Charpentier and Tasha Golding to the podcast for a meaningful discussion about their lived experience, recovery, treatment, and the different paths that lead us to healing. Shira began her nonprofit, Beyond Rules Recovery, in 2019 as a way to support others who experience eating disorders and are l…

1
97. Angelo Thomas (he/him), a filmmaker and mental health advocate, discussed his recovery through treatment and art 55:07

1+ y ago55:07

55:07

Hi Navigators! Catherine and Francis are excited to welcome Angelo Thomas to the podcast. Angelo is a filmmaker and mental health advocate, and has directed, produced, and edited two feature films, The Incredible Jake Parker and DeRosa: Life, Love & Art in Transition. Currently, he serves as the Digital & Social Media Director with Mental Health Am…

1
The Perfectionism Digest 30:22

1+ y ago30:22

30:22

Hi Navigators! Catherine and Francis take some time to discuss perfectionism, and how it impacted their lives, its intersection with eating disorders, and what the research says about it. Have a topic you'd like to hear in a digest this season? Feel free to contact us at www.navigatingrecoverypodcast.com.…

1
96. Amanda Campbell (she/hers), fashion designer and advocate, talks finding purpose as a path towards healing from disordered eating 38:31

1+ y ago38:31

38:31

Hi Navigators! We’re back, and we’re excited to kick off Season Three of Eating Disorders: Navigating Recovery Podcast with Amanda Campbell, lead designer at Sassy Jones, a fashion and lifestyle brand that offers audacious style solutions for statement-making women. Amanda joins the podcast to talk about her lived experience with anorexia nervosa a…

1
Welcome to Season Three! 19:27

1+ y ago19:27

19:27

Hi Navigators! We're thrilled to be back behind the mics, connecting and sharing with our incredible listeners, with our amazing guests, and with each other. While we're introducing a slightly different release schedule, we think this season's slate of guests bring the same insight, passion, vulnerability, and humanism to each conversation. In a ne…

1
Episode 95: Dr. Breese Annable (she/hers) talks shame and healing from an eating disorder, and where diet culture plays a role 40:12

2y ago40:12

40:12

Hi Navigators! Catherine and Francis are excited to welcome Dr. Breese Annable, a Licensed Clinical Psychologist, Certified Eating Disorder Specialist, and owner of Living Balance Psychotherapy, a private practice based in Asheville, North Carolina (yes, this is yet another connection through the amazing Carolina Resource Center for Eating Disorder…

1
Episode 94: Ari Pence (she/her), Family Medicine Physician, talks destigmatizing disordered eating and body image in healthcare 59:00

2y ago59:00

59:00

Hi Navigators! Today, Catherine and Francis welcome Ari Pence to the podcast. Ari is a Family Medicine Physician, practicing full-spectrum family medicine, including obstetrical and delivery care. She is passionate about destigmatizing and providing excellent for patients struggling with eating disorders, prenatal and postpartum mood disorders, or …

1
Episode 93: Domenica Feraud (she/her) is an actor, writer, and first-generation Ecuadorian sharing her experience with disordered eating 1:00:03

2y ago1:00:03

1:00:03

Hi Navigators! Catherine and Francis are excited to welcome Domenica Feraud, a first-generation Ecuadorian writer and actor from New York City, on the podcast to share her journey with disordered eating, body image dissatisfaction, and recovery. Pieces of that journey made its way into a play she wrote -- titled RINSE, REPEAT -- focusing on a famil…

1
Special Digest: It's the Podcast's Two Year Anniversary! 21:57

2y ago21:57

21:57

June 1st is the podcast's two year anniversary! Catherine and Francis take a moment to reflect on what it's been like hosting this podcast, thanking guests and listeners, and sharing their thoughts on what's next. This podcast is a place to listen, learn, engage, connect, and relate, and none of it is possible without the vulnerability and courage …

1
Episode 92: Jillian Rigert (she/hers) discusses eating disorders and identity, arrival fallacy, imposter syndrome, motivation, and recovery 1:29:15

2y ago1:29:15

1:29:15

Hi Navigators! We have a remarkable guest to introduce to you all today. Jillian Rigert, DMD, MD, joins Catherine and Francis to explore an array of topics, including Jillian’s experience with an eating disorder and her recovery. She shares her relationship with anorexia nervosa as it relates to her identity, and how psychological and cognitive dis…

1
Episode 91: Kimberly Spencer (she/her), award-winning author, best-selling author, motivational speaker, business owner, survivor 56:17

2y ago56:17

56:17

Hi Navigators! Welcome to episode 91, a conversation with Kimberly Spencer, an award-winning author, high performance coach, Amazon best-selling author, international motivational speaker, and owner of Crown Yourself. She is also in recovery from an eating disorder. Kimberly joins Catherine and Francis to discuss how a challenging household growing…

1
Episode 90: Christy Maloney (she/hers), a registered dietitian, talks intuitive eating, food neutrality, joyful movement, and more! 50:53

2y ago50:53

50:53

Hi Navigators! The co-hosts are excited for you to hear from Christy Maloney, RD, LDN, CEDS-S, CPT, a dietitian who focuses her work on nutritional support and therapy for those experiencing eating disorders and disordered eating. This conversation covered topics ranging from the work a dietitian does as part of an eating disorder treatment team; t…

1
Episode 89: Molly Fennig (she/her) is a writer, published author, clinical psychology student, and passionate about eating disorder recovery 58:28

2y ago58:28

58:28

Hi Navigators! We're joined today by Molly Fennig, the author of the award winning novel "Starvation", a story about a wrestler with an eating disorder - a topic close to Francis' heart! Molly, a Minnesota native, is also pursuing her PhD in clinical psychology at Washington University in St. Louis with a specialization in eating disorders. In this…

1
Episode 88: Andrew Walen (he/his), psychotherapist and founder of D.U.D.E. Mental Health, is back to talk about males with eating disorders 1:03:14

2y ago1:03:14

1:03:14

Hi Navigators! We're excited to welcome back to the podcast Andrew Walen, a licensed clinical social worker, psychotherapist, mental health advocate, author, and public speaker. Andrew is an expert in the field of treating males with eating disorders, and recently opened a private practice called D.U.D.E. Mental Health, focused on supporting men br…

1
Episode 87: Judy Krasna (she/her), Executive Director of F.E.A.S.T., discusses parenting a child with an eating disorder 1:18:17

2y ago1:18:17

1:18:17

Hi Navigators! We are joined today by Judy Krasna, Executive Director of F.E.A.S.T, a global community of parents, and those who support parents of individuals experiencing eating disorders. Judy Krasna is the mother of four, mother-in-law of two, and grandmother of three. She is a writer and an eating disorders parent advocate in Israel, where she…

1
Episode 86: Simone Seitz (she/her) and Anna Lutz (she/her) from the CRCED talk eating disorders care during the pandemic 1:00:46

2y ago1:00:46

1:00:46

In this episode, Catherine and Francis were joined by Simone Seitz, Executive Director of the Carolina Resource Center for Eating Disorders (CRCED), and Anna Lutz, MPH, RD, LDN, CEDRD-S and CRCED board member. The discussion focused on the state of eating disorder care and accessing care, what barriers remain or have been created by the pandemic, a…

1
National Eating Disorders Awareness Week starts today! NEDA's Lauren Smolar (she/her) is here to talk about the week and how to get involved 14:36

2y ago14:36

14:36

Monday, February 21 marks the first day of 2022's National Eating Disorders Awareness Week. Lauren Smolar, National Eating Disorders Association's (NEDA) Senior Director of Programs, joins Catherine and Francis to discuss the mission of awareness week, ways in which folx can get involved, provides resources for anyone wanting to learn more about ea…

1
Episode 85: Adina Kelman (she/hers), Certified Health Coach, talks the language of diet culture and the complexities of motivation 56:57

2+ y ago56:57

56:57

Catherine and Francis are thrilled to welcome Adina Kelman to the podcast. Adina brings a wealth of insight and knowledge to the platform, discussing everything from the language of diet culture and how to approach managing it through an educational lens, to understanding motivation as a complex spectrum rather than a generalization. She also share…

1
Episode 84: Dr. Lara Zibarras (she/hers) talks diet culture, wellness culture, and its insidious ways 57:42

2+ y ago57:42

57:42

Welcome to Episode 84, Navigators! Today, Catherine and Francis dive deep into diet culture, wellness culture, and all the other names of this insidious culture with Dr. Lara Zibarras, a psychologist and food freedom coach, specializing in mindset and behavior change. Lara, who herself is recovered from an eating disorder, shares her experience wit…

1
Live Podcast: A Sit Down with Catherine, Francis, and Liz Toland, MS, RDN 1:02:12

2+ y ago1:02:12

1:02:12

Co-hosts Catherine and Francis were joined by Liz Toland, RDN (bio below), at Ellwood Thompson's grocer in Richmond, Virginia for a live podcast! Acting as emcee, Catherine facilitated a poignant discussion about eating disorder treatment, recovery, body image, nutrition, and finding space to heal. The audience was able to interact and ask question…

1
Episode 83: Emily Walton (she/hers) talks about self-disclosure as a therapist and how the therapeutic relationship can be vital in recovery 48:41

2+ y ago48:41

48:41

As a Certified Trauma Specialist, Emily Walton believes how important a trauma lens can be within the therapeutic relationship. In this episode, Emily shares how her relationship with her therapist and her dietitian were important in her recovery from an eating disorder, and specifically how Internal Family Systems and somatic-oriented modalities p…

1
Diet Culture: Healing Through Storytelling. We gave a TEDxTalk and it's time to process 19:24

2+ y ago19:24

19:24

Catherine and Francis were thrilled to be a part of TEDxYouth@RVA's production in Richmond, Virginia. The theme this year was "You, Me, Us, We." Every speaker's story provided a platform to connect, and the co-hosts were honored to be a part of a meaningful evening. In this special digest, Catherine and Francis share what it was like to prepare and…

1
Episode 82: Emma Manis (she/hers) is back! She shares what recovery in transition looks like, and the complexities of the fashion industry 47:55

2+ y ago47:55

47:55

Emma Manis -- founder of EVOLVE -- is back with Catherine and Francis to explore the complexities of working in the fashion industry as an anti-fatphobic, anti-diet culture advocate, and what she's doing to help ensure her own emotional wellbeing as well as tearing down barriers for others. Emma also recounts what helped her stay in recovery during…

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