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103. Ronni Robinson (she/hers) – author and recovery coach - talks binge eating, shame, trauma, and the importance of community

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Manage episode 364525855 series 2969353
Content provided by MHNR Network, LLC, MHNR Network, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MHNR Network, LLC, MHNR Network, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi Navigators! Welcome to episode 103, where we talk about shame, trauma, and healing with Ronni Robinson. Ronni joins the podcast with over 14 years of recovery from her eating disorder, and is an author, recovery coach, writer, empty nester, and a menopausal spin instructor. We discuss shame, trauma, and how community is a grounding force as one begins healing. It is her journey through healing that has ignited her passion for helping others find help and hope who are struggling with eating disorders. She recently completed her memoir, “Out of the Pantry”, to share her story and create more space for others to share theirs, and to continue to build communities for people to connect and feel heard. We thank Ronni for welcoming us into her world and are grateful for her time and energy. We hope you find a piece which resonates with you, and enjoy the listen!
CW: eating disorders (binge eating, restriction), weight, emotional and physical abuse, trauma
  continue reading

138 episodes

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Manage episode 364525855 series 2969353
Content provided by MHNR Network, LLC, MHNR Network, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MHNR Network, LLC, MHNR Network, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi Navigators! Welcome to episode 103, where we talk about shame, trauma, and healing with Ronni Robinson. Ronni joins the podcast with over 14 years of recovery from her eating disorder, and is an author, recovery coach, writer, empty nester, and a menopausal spin instructor. We discuss shame, trauma, and how community is a grounding force as one begins healing. It is her journey through healing that has ignited her passion for helping others find help and hope who are struggling with eating disorders. She recently completed her memoir, “Out of the Pantry”, to share her story and create more space for others to share theirs, and to continue to build communities for people to connect and feel heard. We thank Ronni for welcoming us into her world and are grateful for her time and energy. We hope you find a piece which resonates with you, and enjoy the listen!
CW: eating disorders (binge eating, restriction), weight, emotional and physical abuse, trauma
  continue reading

138 episodes

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