show episodes
 
Sausha is way more than just an Intuitive Life Coach and Energy Healer... Soon-to-be mom of 3, wife, adventure junkie and animal lover, Sausha spends most of my days caring for others and trying to ‘balance’ all of the roles we as women tend to take on. Over the years she has discovered how to find alignment in life and make time for the things that matter most to me so you can avoid the ‘someday when’ conversation we all have with ourselves. Sausha is a Law of Attraction and Manifestation E ...
 
Shawn Mynar of shawnmynar.com is your down-to-earth, relatable, and kinda "woo" business + mindset coach. She empowers heart-centered female entrepreneurs to build their business from the inside out so they can step into their power and create success on their terms...no hustle, grind, or long hours required. A former nutritionist, Shawn created her own successful, impactful, and simplified online wellness business once she found the perfect combination of mindset + energy work with practica ...
 
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show series
 
Sausha shares 'how you can set yourself up for success' in the first 20 minutes of your day! By setting intentions, using the law of attraction you can navigate situations that would normally give you immense anxiety. First 20 minutes of your DAY: -leave your phone alone (app limits and airplane mode) -do things that bring you JOY! You want activit…
 
Today I get to connect with Amanda Walker from 'Feel Amazing Naked.' Amanda focuses on stripping down layers of your belief systems- and rebuilding yourself. Amanda knew her life could be different. Combined with life experiences and complications- finding herself in a position unhappiness. Amanda began focusing on self development- that grew into …
 
Special podcast episode being shared today. In addition to 'Manifesting with Sausha;' together with Kelsey Onkka, Sausha has begun a new weekly podcast titled 'Mystic Stories.' How can you follow your intuition and stay positive? Having the right mindset, and finding better solutions for you! Together Kelsey and Sausha share their own experiences c…
 
"How do I handle it when my family doesn't believe in my business idea or its success?" Not getting the support and encouragement you were hoping for as you tell others about your business idea? You're not alone. But what are you supposed to do to get people to believe in your vision? Have a tough conversation? Call them out? Get mad at them? In th…
 
Focusing on 'Manifesting with Moon Energy.' How to write your intentions in combination with the moon phases. Setting your intention for distinct moon cycles to increase your Manifestation. Exciting news! Sausha drops details about her new Manifestation Journal/ Planner coming SOON!!! Included in the Journal/ Planner- will be incorporating moon cyc…
 
In this episode, we’re going to do things a little differently, as some of you may know, I hosted a free live workshop about how to make money and build the impact in your wellness business. So if you are not able to join the live workshop, not able to check the replay or if you just want to listen to it again, it’s now available for you through th…
 
Today I get to connect with one of my Virtual Assistant's, Inspiration, go getter- Justine Weir! Justine is a work from home mom, business owner, wife, boutique model, and virtual assistant. She has a bachelors degree in social work as well as her CNA license which kickstarted her working life with over 10 years in healthcare. Justine says she is f…
 
It's another special bonus episode to wrap up the list of business must-haves to create flow in your business while it grows. The second half of the list is ALL about the practical business strategies that will allow you to attract your dream client, build a relationship with them, and transition them into paying customers—all from a place of ease …
 
In this episode, I had Dr. Lyz Deboer, a Licensed Psychologist, Life & Love Coach, and UE member on the show to talk about the steps she's taking to make her dream business a reality. We chat about what it's like having both an in-person clinic AND an online business simultaneously, what she's doing to build her audience so she can provide care to …
 
Today I connected with the Lovely, Jen Parke. Jen is a Social Worker/ single mom/ entrepreneur helping women through Podcasting, Coaching, E-book by supporting women to climb out of 'the overwhelm.' Filled with laughter we discuss -how Jen found pockets of time in the self development world. With messy action, Jen began to invest more into personal…
 
It's a special bonus episode! Do not go any further on your business-building journey until you listen to this episode. You don't have to choose between having a business that's financially successful or one that feels easy, fun, and exciting. You can, should, and will have a business that flows AND grows. In order to do that, you need to have thes…
 
I've said it many times and this episode is no exception, many of you are getting in the way of your dream business, often without you even realizing it. You make it harder and more complicated than it needs to be and block the potential flow of ideas and inspiration. In this episode, we’re going to chat about the big elephant in the room that’s ke…
 
I am still here! Today I will update you on all the life happenings since my latest podcast. Anywhere from our prep for our move, moving, birth of our beautiful baby girl, to where we are today! Always reminding myself- "What does Sasha want?" And reminding my listeners to ask yourself the same question. So glad to be back- stay tuned for more podc…
 
So, you put out your paid offer and...crickets. No one wants what you're selling. Clearly, this means you're a failure and should just quit even trying to build a business, right? WRONG! Welcome to the world of entrepreneurship, you've made it into the inevitable initiation stage! Now what? In this episode, I'm answering a listener's question about…
 
You've heard it before, but let me remind you once again, mistakes are unavoidable in business. Any successful entrepreneur will tell you that without the mistakes they made on their journey, they wouldn’t be where they are today. In this episode, I'm sharing the 5 most significant mistakes I made early on in my business and why I'm now so, so glad…
 
We're having some real talk today. Let's get clear on how you're spending your time when you working on your business. Are you in motion or are you taking action? How will you know? In the results you are/aren't getting in your biz. In this episode, I'm breaking down the difference between motion and action and how to flip the switch from one to th…
 
This episode's listener question: "I have so many ideas and things I want to do in my business. How do I know what to prioritize on my to-do list?" It's a common question and one that often leads to analysis paralysis where you feel frozen on your path to business badassery. We're going in several different directions to answer this question and, o…
 
I think most of us would agree that making more impact and income while working fewer hours is the ultimate business goal. That phrase "making money while you sleep" is actually a real possibility as is "making money while playing with your kids/on vacation/with another client/living your life." Sound pretty good, right? In this episode, I'm sharin…
 
In the game of entrepreneurship, it's important to hear from others on what they've learned along the way. Not just from those that have "made it" or had "overnight success," but in every stage of the game. I love hearing from people who are a year into their business on what they learned, what they found surprising, and what they would do differen…
 
You are always manifesting. Manifestation isn’t just something out there that's only available to some. We are all manifesting all the time. As an entrepreneur, if you want a successful, impactful business that is profitable, helps a lot of people, and provides a freedom-filled lifestyle for you…then you can manifest it! In this episode, I’m sharin…
 
Here I discuss some of my 'Rock Bottom' moments. And how I bounced back. I used to be a very angry person, making poor choices. Various wake up calls led me to diving into these self sabotaging behaviours. I talk about how I became aware of my choices, impacts, and how I could invest in myself. Interested in working with me? Check out my upcoming r…
 
I survey my audience a lot. The most common reply I get back to most of the "Why not?" questions I pose is, "I'm not ready." Not ready to start, not ready to change, not ready to grow, not ready to pivot. As a current or future business owner, the idea of "readiness" is a mental and emotional block that will keep you stuck for a looooong time. In t…
 
Replay from my Live Instagram discussing Q&A on RV life, coaching & retreats: What made you decide to do this? How did you decide on that make/model for your camper? What are you doing with the animals? Where are you starting? Curious about what your coaching entails? When is the next retreat? PS- stay tuned until the end because I drop a coupon co…
 
My Top 5 Affirmations to Manifest More Money If we don’t uncover and rewire the limiting beliefs attached to these experiences, we will just bring our old ways with us when we do start to make more money. Today I'll share in depth my top 10 affirmations to help you feel more aligned with the energy of money and essentially make more money in your l…
 
Can you lead your business with your heart, find feminity and flow with your work, and still be successful and profitable as an entrepreneur? Absolutely! In fact, I'll best you find even more abundance and impact while staying true to yourself and in alignment with your business. This is what it means to be a heart-centered entrepreneur. In this ep…
 
Today I connect with Dijana Llugolli from the "Fearless & Successful Podcast." Dijana Llugolli is an international success and business coach who teaches female entrepreneurs how to rapidly launch and scale their online businesses through aligned and inspired action. Drawing from her studies in business and nearly two decades of experience as a ser…
 
Today I am chatting about opportunities. When presented an opportunity, ask yourself does this feel expansive or constrictive? Start making more expansive decisions and watch your manifestations take off. You don’t have to “settle”. You can say... “I want this or something better” and wait for it to show up. Say no when you really mean no. Get exci…
 
I am going to have a real conversation with you today. Have you ever wanted something so bad and then became disappointed when it doesn't happen immediately? Yeah... me too! Long story short, I've had some pretty serious goals this year (even with having baby #3) and they seem like they are taking forever! Between COVID, delays in material good, un…
 
Have you ever seen 111, 222, or 333 and wonder what that could mean? In this episode, we talk all things Numerology and Angel Numbers and how you can use them to live your life on purpose and know you are on the right path. Kelsey Onkka, The Forgiveness Life Coach, joined me on the podcast to have a conversation about all things numbers! Kelsey is …
 
Recently, I sold a bunch of furniture. Not that exciting on the surface except that, in the process, it uncovered some major attachment issues. You see, I made that furniture mean something. We, as humans, do this all the time. We attach meaning to external things and then use that to dictate our actions and reactions. And that causes some BIG emot…
 
Ever feel like there's a brick wall between you and the level of success you desire? Like, there's something standing in your way no matter what you do? If so, this Unstuck episode is for you. But, this isn't any old success talk. We're taking a different approach to your success block and discussing something that isn't often talked about—a subcon…
 
Today I am speaking with Marissa Rehder is a former teacher who found a love for supporting other teachers throughout her own process of self discovery. On the verge of burnout and being ready to leave the profession, it was then that she decided that there had to be a way to overcome the intense feelings and stress being a teacher was creating. Th…
 
Today in the Live video I am touching on: What are affirmations? What are intentions? How do I create powerful statements to help me manifest? How do intentions & affirmations helps me manifest? How can they help me raise my vibration? How can I use them to re-wire my belief system? Come back tomorrow for LIVE card pulls! I’ll show you my decks and…
 
In today’s Live Q & A, I answered YOUR questions about LOA(Law of Attraction). ✨How quick do you see a change in Law of Attraction after you start doing it? ✨How do you get rid of FOMO (Fear of Missing Out) and wanting to be “center of attention” thoughts? ✨I have trouble meditating and visualizing. How else can I use the law of attraction? ✨I’ve h…
 
The feeling of belongingness and being accepted is one of the most important aspect of human being to most people. Dating back to ancient times, we are more likely to survive and thrive in groups. However, there are times that what other think of us takes on a lot of importance more than what we think of ourselves. In this episode, I shared tips an…
 
In today's episode, I want to share with you my 'someday when' and how that turned into 'someday NOW'. I've been practicing and teaching the Law of Attraction for quite some time and I've always wanted to add in the layer of energy healing. An added benefit for folks with additional tools and resources to heal themselves and heal others. They would…
 
Today I am speaking with Katie Allen. Katie is a podcasting, lipstick obsessed, personal stylist who is here to make Personal Styling accessible and fun for everyone. She is a corporate girl turned female entrepreneur and her purpose is to empower women to always take up space and show up as their best selves. She teaches women how to put on their …
 
We all have days when we are low energy, negative, and/or upset. In this episode, I shared a list of do's and don't to go through if you are experiencing chronic low vibe-ness to help you accept and understand that the only way to truly and authentically find a high vibe life and a high vibe place is to work through all your emotions, including the…
 
Are you sabotaging your success? What is self sabotage? It is thoughts, beliefs, actions or habits that keep us from living life to our fullest potential. In this episode, I talk about the top 10 self-sabotaging habits I see with my clients and how you can take action to overcome them. 1. Procrastination 2. Lack of self-control / discipline 3. Expe…
 
Getting into alignment — we talk about it a lot here on Unstuck. You know it’s an important piece to your mindset practice and a necessary component to attracting what you want into your life through the law of attraction. If you're going to manifest, you must be in alignment! But, it’s still not happening. Most of us are still spending the majorit…
 
5 myths about the law of attraction 1. The Law of Attraction is new 2. The Law of Attraction is woo – woo 3. The Law of Attraction gives you whatever you want 4. The Law of Attraction is a skill a. Manifestation is a skill, law of attraction is not 5. Negative thoughts can ruin your life Doors are now open for Manifest your Dream Life- 90 Day Progr…
 
Instead of focusing on the things you don't want, try focusing on the things that you do want. Simple as that! What you focus on, you get more of. Example: 'I want to be debt free' still had the phrase 'debt' in it. Try this instead: 'I am working towards financial freedom.' So many people have limiting beliefs around time, energy and money. What i…
 
Welcome to day 5! Today we talked all about how to raise your vibration and how to surround yourself with like-minded people. Check it out here! Also, DOORS ARE NOW OPEN to my signature program! Manifest Your Dream Life - 90 Day Intensive Registration is open until May 10th!
 
So, you know what you want to come into your life, but are you taking any action steps to get there? Or are you stuck in a pattern of excuses, indecision, or autopilot-mode? Maybe you’re taking action but forcing it to come together by effort-ing instead of taking inspired action? When you’re working on creating a positive mindset, a high-vibe life…
 
Day 4: Letting Go of Resistance and Setting Boundaries 1. Figure out what your resistance looks like 2. Set boundaries & protect your energy 3. Write about an experience you have had in which you completely surrendered and whatever you were wanting came right to you Its not too late to join the challenge. Click here to join. PS - doors are now open…
 
Welcome to day 2: Aligning our thoughts, feelings and actions with our desires. Write down what you appreciate about your DO NOT WANT list. How will these things make you feel? Connnet with the FEELINGS on the desires. Chances are, you are well on your to manifesting that thing you want if you can connect with the feeling. Give yourself grace: you …
 
So glad you joined the challenge! Today was FIRE! 🔥🔥🔥🔥 We talked about Law of Attraction, what we desire, and how to harness our inner badass self! Click here to JOIN THE CHALLENGE! Action Steps: Watch this video What are some things you have manifested in your life? Career, house, money, free coffee, winning a prize, etc What’s not working in your…
 
Burnout is real, there's no denying that. It's that state of prolonged stress with no end in sight which then leads to mental, physical, and emotional exhaustion unlike anything else. And it can come about for so many different reasons and in all areas of life. No one is immune. In this episode, I'm taking a different approach to burnout—one that h…
 
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