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Strapped In

Nihmune & Mina Aoyama

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Strapped In, the talk show that focuses around the latest news in gacha games! From Honkai Star Rail to Azur Lane, we cover it all. Also, can we have a show without mentioning yuri?
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The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...
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The SwitchCast is more than a show where we talk about Nintendo Switch news and game reviews. We are a lively community of Nintendo Switch players who organize competitive events, contests, and interviews with some of the coolest names in the industry. So listen in, chat with us on Discord, find us on Facebook, and become part of the Switch revolution!
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Past few weeks I kept seeing the Great Goods Nutrition Food Scale pop up on my social feeds so I decided to get one and see what all the fuss was about. It finally arrived a couple of days ago so this episode I give my honest first impressions and reviews. Also in this episode is KFC calories review and Starbucks calories review. It's always useful…
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It's been an interesting week, with a big non-Switch distraction in the form of Street Fighter 6. But we still manage to review Dead Cells and catch up on the week's Nintendo Switch news. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitter - @Team…
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The biggest game for Nintendo Switch has finally landed, and we can't wait to talk about our initial experiences with this immense and amazing adventure through Hyrule. We also spend some time chatting about some Nintendo-esque reveals coming out of Sony this past week. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO S…
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Please take your seats, we will now be reviewing the Super Mario Bros. movie! We will also take a look at the souls-like platformer Lost Epic for Nintendo Switch, but not before KC's latest complaint about Pokemon UNITE. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.co…
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Missed an episode last week and it was all cos I got hooked on a new gacha game that just came out. It was so much better than I could have ever imagined, so much fun, so well made, I'll be sharing with you all the details this episode. There was a question I got in my DMs that I wanted to answer this episode cos I think it would provide a fuller a…
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We both got boots on the ground with Advance Wars 1+2 Re-Boot Camp. Plus, we open a Pokemon Chess challenge to the listeners, all before running down all the latest Nintendo Switch news. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitter - @TeamP…
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I was going through some old files and came across the ebook I made back in 2018 that was 200+ pages of our Q&A sessions back then. I thought it'd be fun to go through them now in 2023 to see if any of my answers are different. This episode we only go through 17 pages, we'll keep chipping away in future episodes! Also Pizza Hut calorie review! Out …
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Fresh from the Bacta Tanks, we're back at fully healed and ready to review some games! First up is Cereza and the Lost Demon with a quick chat about KC's first foray into Omega Strikers. Next up, we rundown all of the Nintendo Switch gems inside this month's Indie World Showcase. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR …
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You ask, I deliver! The majority of this episode is about Taipei night markets. Where to go, what foods to try, and some travel tips and tricks. The food and markets I recommend are based on my own experiences and preference. There's some touristy ones, there's some lesser known ones as well. I hope you find this episode helpful in planning your tr…
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I'm back to meal prepping these days, and today I'll break down exactly what I'm eating, how I'm preparing it, and the motivation behind it. Just 2-3 months ago I was doing zero meal prep eating mostly subway to hit my goals, it's kinda funny how fast things change over time. I also go a little deeper into the "proper" way to weigh yourself if you'…
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This week, JV takes us for a stroll through the indie game alley of PAX East, including Wildfrost and Wargroove 2. We also recap the best gags from April Fool's Day, and rundown all the real Nintendo Switch news that's gone down. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.fa…
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Spent 6 days in Seoul, Korea for our first vacation since 2019. Mommy had a list of foods she wanted to hit such as the live wiggly squid, raw beef, raw crab in soy sauce, Korean BBQ and so much more. I recorded this episode less than 48 hours of coming back so my memories were still fresh to recap all our whole trip. I thought this would at most b…
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JV's back from PACKS East, and he has lots of amazing packs and bags to discuss. Plus. we take a deep dive into the first gameplay presentation of Legend of Zelda: Tears of the Kingdom! SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitter - @TeamPo…
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It's a quick one this week, as JV is PAXing it up. But KC is dropping a review of the tactical puzzle music mix of Backbeat, along with some fun community announcements. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitter - @TeamPocket Discord - h…
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My past weekend was fully consumed by Diablo 4 early access. I went from simply wanting to try it out to getting all available classes to max level. My full review on the game here being a huge diablo fan. On this episode I also discuss the sustainability of the vegan diet which I was on for around a year in the past. This episode's recipe breakdow…
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This episode is jam packed! The main topics we go in depth on are meal replacements, how to start again or start over a weight loss journey, a deep dive into the calories of common items on the McDonalds menu, and ending with a AI story I discovered. Hope you enjoy this one! Let me know what you think! Instagram: https://www.instagram.com/pohhuexp …
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JV makes dreams come true with his review of Kirby's Return to Dream Land. KC sets off on a new trail with Octopath Traveler II. And we catch up on all the latest Nintendo Switch news out in the world! SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... T…
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This episode we breakdown the one pot instant noodle seasoning soup that I've been making everyday. I break it down to the calorie and macro, along with a step by step how to make it. Then some tips and tricks on how to reach 10k steps daily along with a lengthy discussion on why aiming for year round abs might not be the best idea. This will also …
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KC cracks open the new Octopath Traveler 2 Collector's Edition while JV steps over to the other side to play Wild Hearts for a comparison to the Monster Hunter series. Plus, we all take a trip to the Pokemon Center to see what's cookin' for this year's Pokemon Day presentation. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NI…
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This episode dives into the saying, "to be the best, you have to be obsessed." I kinda grew up with the mindset that obsession was always connected with something negative, but over time have found that it perhaps may be a much needed ingredient in progress of any form including weight loss and health. I think this is the first time I've ever talke…
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This episode we make it clear that there's no such thing as a fat loss pill. They all don't work. But along with your journey there are a few supplements out there that you could consider such as whey, creatine, multivitamins and fish oil. We also go through my experience with intermittent fasting, how I started, how I felt experimenting around wit…
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This week, we wrap up the final reveals of the Nintendo Direct, including the Legend of Zelda: Tears of the Kingdom trailer and the Metroid Prime remake for Nintendo Switch. KC also summon up a review of Crisis Core -Final Fantasy VII- Reunion. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook -…
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What crazy games and expansions can we look forward to this year? Well, Nintendo showed off a lot in their latest Nintendo Direct. Stick around and hear what we have to say about all of these juicy reveals! SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw…
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Today we go into detail on diet breaks, fully explain whether you need it or not while you're going through your journey. It's actually a much simpler concept than most portray it to be. We review 3 evidence based calorie counting apps, and have our first segment of recipe breakdown where I go through recipes and try to modify them to be lower in c…
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Today will be the first time I go a lot deeper into breaking down the difference between health and weight loss. I think too often it's clumped together, and it's way easier understood when broken apart. It's totally possible to be healthy and gaining weight, and it's totally possible to be not so healthy and be losing weight. From there I go into …
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We're back in full swing with our 100% completion review of Pokemon Scarlet and Violet (including spoilers). We also discuss whether players want (or need) a new, more powerful Nintendo Switch model. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twi…
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First month of 2023 is officially over. How're you doing? This is usually the time where the road gets a little bit bumpy on the weight loss journey. Motivation levels also aren't as high as they were back in early January. So today I go through different ways on getting back on track. The to-do's, and not-to-do's. After last week's episode on the …
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JV finally rejoins the cast to catch up on his Japan adventures and discuss our most anticipated Nintendo Switch titles of 2023! KC also reviews The DioField Chronicle. Will it be the new challenger to Fire Emblem: Engage? Listen in to find out! SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook …
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Happy Lunar New Year to you and your loved ones if you celebrate it! Even if you don't, I still want to wish you a year full of health and happiness! This week we go through 3 strategies to manage your diet during the holidays. Losing weight doesn't mean you gotta imprison yourself and be left out of all celebrations till you hit your goal. You can…
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This week we try to get everything perfect with A Little the Left, and catch up on the January news that's been piling up. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitter - @TeamPocket Discord - https://discord.gg/Ty6bwnt Email - KC@TheSwitchC…
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This week we talk about subway! Yes subway sandwich which has been a main part of my diet for the past couple of months. Not cos it's superior for weight loss or health or anything, but cos stars just kinda aligned and made it become my go-to meal. I also go in depth discussing whether losing the final 2-3kg is worth it towards your goal weight. It…
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Playing Bayonetta 3 on Nintendo Switch is awesome, but does it also put a spotlight on the system's limits? We discuss that and much more! SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitter - @TeamPocket Discord - https://discord.gg/Ty6bwnt Email…
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I'm back. I've missed you. I've missed recording podcasts and talking to you. Took a long break in the past year or so and never really talked in depth about why, so today I'm just gonna spill all the beans. This time the podcast is back for good. Expect weekly episodes starting today! Also covered in today's episode is the whole Liver King drama a…
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Aggrocrog joins the final pod of the year to look back at all the biggest titles to hit the Switch in 2022. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitter - @TeamPocket Discord - https://discord.gg/Ty6bwnt Email - KC@TheSwitchCast.com Apple P…
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There's a bumper crop of content this week as we review Harvestella, catch up on my Pokemon Scarlet/Violet progress, and discuss the tragic end of the Smash World Tour. TIMESTAMPS 0:18 - Personal Updates 11:05 - Pokemon Scarlet/Violet Updates23:24 - Harvestella Review33:48 - News Rundown SUPPORT US ON PATREON https://www.patreon.com/theswitchcast J…
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With so many big games coming out, I really gotta go fast to play them all! That's why I'm zipping through a review of Sonic Frontiers this week, followed by some first impressions of Pokemon Violet. TIMESTAMPS 0:18 - Personal Updates 15:57 - Sonic Frontiers Review31:13 - Pokemon Scarlet/Violet First Impressions SUPPORT US ON PATREON https://www.pa…
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Life is like an Indie Showcase... you never know what you gonna get. And we got plenty of interesting surprises this time, with clever and compelling games announced for all kinds of gamers on the Nintendo Switch! TIMESTAMPS 0:18 - Personal Updates 10:46 - Indie World Showcase Rundown SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN…
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I'm jazzing up the format a bit this week, so let me know what you think! But we still have a solid selection of games to chat about, including the pixelated deck-building roguelike, One Step from Eden, and KC's new go-to fighting game on Switch, Them's Fightin' Herds! TIMESTAMPS 0:18 - Personal Updates 13:52 - One Step from Eden Review 32:35 - The…
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BOO! I'm popping back on the mic just in time for a little Halloween episode, and there just happens to be a new survival "horror" game to review with Dragonball: The Breakers. SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitter - @TheSwitchCast D…
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KC's back, and he's trying to frantically catch up with the massive supply of exciting Switch news that dropped over the past month, including his favorite game of ALL TIME being remade for Switch! SUPPORT US ON PATREON https://www.patreon.com/theswitchcast JOIN OUR NINTENDO SWITCH COMMUNITY Facebook - https://www.facebook.com/groups/TheSw... Twitt…
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