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Welcome to Better Business Strategies, Through the channel, I hope to improve your in-depth knowledge of business strategy, corporate finance, risk management and how to use these tools to start and grow a sustainable business. I am a qualified Chartered Global Management Accountant with 20+ years of corporate and entrepreneurial experience, a degree in accounting & commerce and an Honors degree in finance and commerce. Regards Werner Mouton. CGMA www.wernermouton.com
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Empowered by Hope

Emily K. Whiting and Ashlyn Thompson

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You want the best possible quality of life for your child regardless of diagnosis or prognosis. Raising a child with medical complexities is often lonely, scary and overwhelming. Join two parents of amazing children with rare medical complexities, Emily K. Whiting and Ashlyn Thompson, to get help and grow with them into empowered advocates for our kids. Here you’ll find a community of support, encouragement, education and resources, equipping you to navigate your child’s medical complexities ...
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Hope isn't a strategy on the battlefield or in the boardroom, yet so many salespeople hope they'll make the next sale. In Bulletproof Selling, we're bringing the best minds and selling systems together each week so you can create more impact and more income in your sales! For more free sales systems, make sure you visit www.bulletproofselling.us or follow us at https://www.linkedin.com/in/shawnrhodes/
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Logos Podcast is a show about building sovereign communities: the people, philosophies, challenges, and solutions. We invite the world's foremost experts and radical thinkers to discuss how to emancipate from repressive systems through new social, political, and economic institutions.
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The Strategists

Stephen Carter, Corey Hogan, Zain Velji

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Professional unprofessional strategists Stephen Carter, Corey Hogan and Zain Velji dissect the news of the day, pass judgment on strategy choices and lift back the curtain on how decisions are made. Described as "the least deliberate podcast of all time", "shockingly insightful" and "sports talk radio for politics". Not sponsored by Flair Airlines. Get Thursday episodes and bonus content on Patreon
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Host Soraya Diase Coffelt is a lawyer, former judge, entrepreneur, children's author, wife and mother, who has a passionate desire to encourage and inspire you by sharing true stories of hope that involve people in a wide variety of circumstances. Today, we are too often inundated with stories that negatively impact us, hindering the hope that we have for successful futures - for ourselves and our children. Unfortunately, this also adversely affects our everyday lives, as we strive to build ...
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Single Mom Smiling | Mindset Strategies for Single Moms

Kerri Bishop - Author, Speaker, Coach & Catholic Single Mom of 5 Boys!

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Are you a busy single mom struggling with overwhelm, exhaustion, and self-doubt? Are you ready to discover hope that doesn’t come from a half-eaten chocolate bar found between couch cushions, another glass of wine in a sippy cup, or swiping through online dating sites? Then the Single Mom Smiling podcast is for you! Kerri Bishop is an author, speaker, and coach who now brings her energy and enthusiasm to podcasting. She is also a single mom of FIVE boys whose husband, on Mother’s Day, sudden ...
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Fearlessness

Libby DeLucien

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Welcome to Fearlessness. So what is fearlessness? It's the underlying grit that empowers you to forge ahead, even when hope seems distant. It's the courage to walk through the fires of hell, knowing you can come out stronger on the other side. Stay tuned to learn how to get fearlessness.
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Magic In The Room

Luke Freeman, Hannah Bratterud, Chris Province

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Magic is found in every room where people connect over a shared purpose. In this weekly podcast, Luke, Hannah, and Chris explore the role of purpose, courage, mindset, and culture in every leader’s quest for transformational performance.
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What if you could hang out with eCommerce experts at Salesforce, as well as our customers and partners, ask them about their experiences and be inspired by innovative ideas and live use cases; then take an insight or two to guide your own Commerce Cloud journey? Hosted by Natalija Pavic ––Innovation Leader on the Business Strategy & Growth team at Salesforce Commerce Cloud. –– every episode is a deep dive into topics that will impact your digital business from new trends like metaverse and N ...
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Welcome to the Listen Loudly podcast, where we amplify voices and have thought-provoking conversations to bring a challenger mindset to life! As a brand strategy firm based in Austin, Texas, we arm companies and organizations by activating their unique challenger identity to distinguish them and bring focus to their place in the business world as they rise above the competition. On this podcast, we will share our thoughts and give you insights into the challenges that market and business lea ...
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Hello and welcome to Fan Behavior! Join us (Zoe and Hannah) as we dive into the crazy world of Formula 1 every week and discuss everything happening both on-track and off-track. Whether it’s Ferrari’s race strategy, Pierre Gasly’s latest photo dump, Martin Brundle's grid walk, or Harry Styles declaring his love for a certain F1 driver, we’re going to be covering it all! And, as new fans who got into the sport through “Drive to Survive” (yes, we’re those girls!), our goal is to learn, have fu ...
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Learn how to access the supernatural grace of God to live an overcoming life in every season of your life! From relationships, career, crisis, faith, and culture to fashion and self-care, Michele, her friends, and guests desire for you to find hope and healing and wholeness in your personal relationship with Jesus Christ. Currently, Michele Jackson serves as Lead Pastor of Hope Christian Church in Beltsville, Maryland. Stay connected! Visit www.BeautyTradesAshes.com to stay up on upcoming wo ...
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The Easeful Uplevel

Erin Thobias & Allison Borstad

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Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.
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Operation Domination Football

Fantasy Football Advice Network

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Don't hope to win, be great and dominate. Operation Domination is designed to help you dominate all things fantasy football and NFL betting. Become a supporter of this podcast: https://www.spreaker.com/podcast/operation-domination-football--6152403/support.
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Developer Tea

Jonathan Cutrell

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Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 13 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell (@jcutrell), co-founder of Spec and Director of Engineering at PBS. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Twitter: @developertea :: Email: deve ...
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Master Your Marriage

Sharla and Robert Snow

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The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. This podcast is designed to help you NOT become a part of that statistic. Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like "hard work." No matter how long you've been struggling with you ...
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This is the Executive Connect Podcast - a show for the new generation of leaders. Join us as we discover unconventional leadership strategies not traditionally associated with executive roles. Our guests include upper-level C-Suite executives charting new ways to grow their organizations, successful entrepreneurs changing the way the world does business, and experts and thought leaders from fields outside of Corporate America that can bring new insights into leadership, prosperity, and perso ...
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Money Maze Podcast

Money Maze Podcast

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The world of finance has a huge impact on all of us. This show aims to explore and unravel some of the mysteries surrounding the investing business, via interviews with masters of the real life money maze. Expect tips for mastering capital allocation, making better business decisions, strategies for taking your career to the next level, and revelatory profiles of leading industry figures. Whether you're a current or aspiring investment professional, a regular investor, or a student exploring ...
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Building an Indie Business

Alex and guest host Mari Summers

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Hi, I'm Alex, known as supremerumham on the internet. On this podcast, I will be documenting the process of building http://smashingthemes.com Using this podcast I hope to educate as many people as possible on web development, indie maker culture, and many other things.
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Productized

Productized Podcast

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The Productized Podcast is produced by Productized. A series of interviews with product innovators, successful makers, and entrepreneurs. Our main focus is on products at the intersection of digital and physical, on software, web and mobile, created by startups as well as big companies. We hope those who listen to the ideas on this show are inspired to action!
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MyCom teaches communities of faith how to effectively find their audience and share their story with the world. Journey with savvy church marketers, pastors and leaders with support from MyCom writers, authors, and many others offering expert advice on outreach ideas, communications, social media and new technology. Conversations are practical in nature, yet casual and fun! Join us monthly on our mission to create communication resources for church leaders and amplify the voice of the church ...
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Who doesn’t want a better life? April Osteen Simons, shares positive, hope-filled, practical insight on becoming a better YOU in every area of your life--mentally, physically, spiritually and emotionally. If you want this year, this week, this day to be happier, healthier, more successful and better than it’s ever been, this podcast is for you!
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Invest in You

Fredrik Sandvall, Ivan Sandvall, Charlie Sandvall

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Fredrik, Charlie and Ivan Sandvall sharing ideas and interviewing world-class entrepreneurs and influencers. Invest in You is about investments, entrepreneurship personal development and doing fun things. They hope to inspire you to take action, helping others and yourself plus enjoying the journey we call life.
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HR in Review is a podcast that brings you interviews with leading HR practitioners, academics and consultants. We cover a host of HR related topics like HR strategy, technology, recruitment, training, diversity, employment law, reward and wellbeing. Guests also share personal experiences and career tips, resulting in a varied and interesting discussion which we hope will provide you with useful and actionable advice, while also being an enjoyable and stimulating listen. HR in Review is produ ...
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We're bringing you the stories behind the people and products building a more just, healthy, and regenerative future for us all. Tune in weekly and together, we’ll learn about why these better products and brands were created, how they’re helping fix broken systems, and what you can do to support them. My hope is that you’ll discover some new brands to love, and get some sparks of inspiration that will help you live your best life. // Hosted by: Gage Mitchell, Founder of Modern Species, a su ...
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BerlinsideOut

Benjamin Tallis, Aaron Gasch Burnett

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BerlinsideOut, the podcast that takes an expert look at international politics from Berlin. Hosted by Dr. Benjamin Tallis, Senior Research Fellow and Head of the Action Group Zeitenwende at the German Council on Foreign Relations (DGAP), and Aaron Gasch Burnett, a journalist specialising in German politics, we look at how Germany sees the world and the world sees Germany.
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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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L&D in Action is a podcast for learning leaders whose goal is to create a culture of learning within their organization. Each episode features conversations on how learning and development can maximize your employees’ potential, keep them engaged and have some fun along the way. We’ll speak with CLOs, instructional designers, executive coaches, HR leaders, consultants, and more. If you’re looking for the best ways to turn learning into action, then you’ve found the right community.
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The New Abnormal

Sean Pillot de Chenecey

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#TheNewAbnormal podcast (which has over 200,000 downloads) focuses on understanding today and anticipating the future. Discussing these subjects via the stories and viewpoints of my guests has led to some fascinating conversations with activists, creatives, writers, philosophers, strategists, psychologists, lecturers, futurists, etc. Re: my bio, I'm a strategist, author and public speaker. My first book went to No1 in the business charts, whilst my second was shortlisted for the 'Business Bo ...
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To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...
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The Motivational Strategy

The Motivational Strategy

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This Podcast is all about motivating people into building successful businesses and even though i suffer from severe epilepsy I'm not letting something like that stand in my way of becoming successful.The reason I set this business up is to show people it doesn't matter what you have gone through you can still achieve success as long as you put your mind to it and never give up on your dreams even when you hit a few speed bumps , hope you enjoy.Thanks
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Welcome to The Common Sense Living podcast, where we'll talk about the things that matter most to you. We're so excited to have you on board! We hope you'll join us weekly for new thoughtful conversations with critical thinkers, professionals, leaders, and individuals.Hosted by Ann LeMaster, this podcast is designed to add value to our lives and question things if they truly make sense.It doesn't matter where you are on your personal development journey- whether you've been struggling for ye ...
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KAN is a community of believers led by Steve and Jenny Watson, Burton-on-Trent, UK. Our mission is to prepare and mobilise believersextending the Kingdom in anticipation of the return of Jesus. We hope you enjoy our podcasts and please feel free to visit us at kanuk.net
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PROFUSION

Andrew Saltman

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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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Cyber Security can be a difficult field to not only understand but to also navigate. Joe South is here to help with over a decade of experience across several domains of security. With this podcast I hope to help more people get into IT and Cyber Security as well as discussing modern day Cyber Security topics you may find in the daily news. Come join us as we learn and grow together!
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Are you ready? I'm here to edutain (educate and entertain) you about the world of dog sports, primarily agility. Join me as I discuss my journey, and share successes, laughs and failures. I'll talk about training and effective ways to work with your teammate. I'll also speak with special guests & other trainers. My hope is to help you grow in the sport we all love. Every journey is different, but they all start with the startline. Support this podcast: https://podcasters.spotify.com/pod/show ...
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Every week, Rev. Paul Brandeis Raushenbush hosts lively, funny and poignant conversations with inspiring religious and civic leaders; as well as artists and activists from across the country. Listeners get a potent mix of spiritual wisdom, political strategy, and hopeful commentary from national and local leaders who are rising up to meet this urgent moment in America. With the tagline: “Where Religion and Democracy Meet,” State of Belief is a celebration of our nation’s diversities and an i ...
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Our goal is to take a hard look at the shortcomings in literacy education and tech while still finding a sense of hope in what's possible in education through learning and technology. Our guests include non-profit leaders, tech CEOs, state and district leadership, research leaders from top institutions, and a few teachers with stories that might bring you to tears. Hosted by Laura Glaab, VP of Strategy at Amira Learning. She is a lifetime educator following behind educator parents, grandpare ...
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In this episode, host Rev. Ryan Dunn chats with guests Nathan Webb and Shane Russo about their innovative strategies for utilizing YouTube to grow their digital church communities. They dive deep into the tools, challenges, and unique approaches they leverage for successful content creation and audience engagement. Rev. Shane Russo is the founder a…
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How do you navigate the daily challenges of your child's post-surgery recovery when the experts can only provide clinical advice? Join us on Empowered by Hope as Emily and Ashlyn share their heartfelt journeys, illustrating the real-world struggles and triumphs of managing a child's medical condition, side effects and challenging realities after su…
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Dr. Denise Patrick shares her journey from investment banking to academia and consulting, highlighting the integration of faith and spirituality into leadership. She discusses how faith-based principles guide ethical decision-making and emphasizes bringing one's full self into the workplace. Dr. Patrick offers strategies for building resilience and…
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In this episode, Jerry Almendarez, the dynamic Superintendent of the Santa Ana School District, shares his visionary insights on transforming education through innovation and community engagement. Jerry recounts how social media platforms like TikTok introduced him to emerging technologies such as OpenAI and ChatGPT, emphasizing the urgent need for…
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Listen to today's podcast... We finally have a day off. One that we have been looking forward to. Only to be struck down with some kind of bug which makes us feel rotten. These symptoms can be a sign of leisure illness and they are often linked to stress caused by work overload and pushing ourselves too hard before taking time off. Sometimes it is …
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"Best Home Gym Equipment to Invest in for 2025" discusses the best exercise gear for building a home workout space that suits any fitness level. This episode covers the best home gym equipment to consider, whether starting a home gym from scratch or upgrading your existing setup. I discuss the benefits of adjustable dumbbells, barbells, resistance …
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In this episode, Hannah, the creator of Lovely Delites, shares her powerful story of overcoming a 15-year battle with an eating disorder, highlighting the challenges of binge eating and restrictive dieting. She opens up about how therapy, including EMDR, was instrumental in transforming her relationship with food and cultivating a mindset of self-l…
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Get ready for your fantasy football draft with our comprehensive 2024 Half-PPR Mock Draft! In this video, we'll walk you through a live mock draft session, highlighting key strategies, player picks, and positional insights to help you dominate your league. Whether you're a seasoned pro or new to fantasy football, this mock draft will provide valuab…
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Does God want you to be happy? On August 15th, Catholics celebrate the Feast of the Assumption making this a perfect time to look at what Mary's life can teach about finding happiness here on Earth. God Bless... Kerri Next Steps: 1. 10 Questions Every Woman Should Ask - Click for your FREE eBook 2. Sign up for your best coaching plan here. A NEW sm…
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Listen to today's podcast... I’ll take care of myself when…. Do you neglect your own needs while you take care of others or are busy making a living? Many of us put our own needs at the bottom of our to-do list and over time, we may actually forget what self-care looks feels like. Research shows that self-care helps manage stress and promotes happi…
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Headless e-commerce might be the future, and Colin Tracy from Black Rifle Coffee Company is here to tell you why. This episode features Colin Tracy, Director of Engineering at Black Rifle Coffee Company, who shares his pioneering journey from Shopify to a robust serverless and headless-first technology stack with Salesforce Commerce Cloud. Explore …
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"Control isn't real. It's an illusion... Each of us has this fundamental need for autonomy." In this episode, we discuss the destructive pattern of controlling others in relationships. Controlling behavior is often a result of managing our own anxieties and insecurities. They provide examples of overt and covert control tactics, such as criticism, …
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I'm joined today by Brian Pulliam. I've personally engaged Brian as a career coach. In this discussion we'll talk a bit about coaching, and about how you can set yourself up to become a much better candidate in your job search as an engineering leader. Values Exercise Live: Jonathan and Brian perform a live exercise, transforming company core value…
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In this episode of Listen Loudly, we sit down with Josh, an SEO expert, to dive deep into the often misunderstood world of SEO. We discuss the importance of slowing down and thinking about your search queries, the synergy between SEO and PPC, and how technical SEO elements can make or break your online presence. Discover why SEO is a critical compo…
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Imagine creating an eight-page care document for your in-laws just to ensure your child's complex medical needs are met. That's the reality many parents face, and it's exactly the kind of challenge we're tackling in this episode of Empowered by Hope. Emily, our go-to for all things organization, shares her tried-and-true methods for turning chaos i…
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We're here with Krasi Bozhinkova, Founder and Strategy Director at Outcome, to explore the future of strategic design and its pivotal role in product development. With a rich background in strategic design, Krasi has helped companies across various industries create impactful products by putting user experience at the core of their strategies.In th…
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Series Four This episode of The New Abnormal features the leading social philosopher Roman Krznaric, whose books focus on the power of ideas to create change. His international bestsellers, which include The Good Ancestor, Empathy, and Carpe Diem Regained, have been published in more than twenty-five languages. His new book History for Tomorrow is …
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On this week’s episode, Zoe and Hannah are joined by the lovely ladies of Two Girls 1 Formula, Kate and Nicole, to fancast F1 drivers on popular TV shows. (Yes, this WAS inspired by that one AI Bridgerton x F1 Drivers TikTok!) If George Russell was an actor, what character would he play on Gossip Girl? Who would Zhou Guanyu be in Grey’s Anatomy? Wo…
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Listen to today's podcast... Some say that romance is dead. I don’t think that it’s dead. I just think that our expectations have been lowered. Quick and convenient has polluted our relationships to the point where the effort of being truly romantic is seen as being over the top. We settle for emoji’s, watching TV together, and hanging out. Romance…
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In this episode, Michele Jackson and Lou Engle discuss the vital role of prayer, fasting, and spiritual warfare in igniting revival in America. They focus on the upcoming "A Million Women" gathering, a movement to mobilize women for prayer, repentance, and intercession. The conversation emphasizes taking responsibility for the nation's sins and see…
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To download the free guide that goes with this episode, subscribe at magicintheroom.com Giving and receiving feedback is critical to individual and team success, yet for many people feedback can feel threatening or unwelcome. In this episode of Magic in the Room, Hannah, Luke, and Chris discuss how to give feedback that is helpful and leads to high…
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Send us a Text Message. Imagine the bustling energy of DEF CON suddenly shifting from Caesars to the Las Vegas Convention Center. How will this change impact the magic of one of the world's most renowned cybersecurity events? Join us as we share personal experiences from past DEF CONs, consider the logistical hurdles, and discuss the potential fina…
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Vending machines might be convenient, but they are not exactly known for their nutritious, high-quality snacks, and it’s high time they got an upgrade! Today's guest is Ashley Nickelsen Founder, CEO, and Chief Snack Officer at B.T.R. Nation, a company on a mission to fix our broken food system, one snack at a time. Join us, as we dig into the probl…
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Marketing is a critical factor in a great sale, but too many salespeople hope marketing is on the same page they are. Great salespeople work with their marketing teams to ensure all of their strategies are aligned. To learn how we can set that kind of system up for ourselves, we sat down with Chris Peer, CEO of Syncshow. He shared the same system h…
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Valuable life lessons I wish I could go back and tell my younger self. Thank you for listening! You can watch this episode on my YouTube channel. For weekly inspiration and info on my events, speaking and more, let's connect HERE. Follow me! ⭐️ Instagram ⭐️ Facebook ⭐️ Twitter Support the Show.By April Osteen Simons
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Listen to today's podcast... My son’s archery coach was very sick and my son wrote him a letter letting him know how much my son liked him as a coach and mentor, about how his helpfulness and encouragement made my son feel and how much he was going to be missed. I was told that this letter touched the man very deeply. He had a huge impact on my son…
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In this episode, I discuss an uptick in WannaDog.com's traffic and the reasons for it. Show Notes and Other Domains: smashingthemes.com camarofamily.com travelmealbag.com ixtheme.com Episode Page Join the Email List This podcast is proudly hosted on Caproni.fm. Support this podcast 💥Thanks to the monthly supporters💥 Brendan Weinstein Ross Kinkade P…
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My guest Stephen Lagomarsino or Steve Lags for short is an electrical engineer by profession and a very successful businessman. He grew up in a family in which both his father and grandfather were successful businessmen. As the oldest son, he felt pressured to perform well and meet their high expectations and suffered from anxiety and depression. A…
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EP 296 of RevolutionZ and episode twelve of the Oral History of the Next American Revolution sequence reports on RPS's Second Convention's ups and downs and the origin and implementation of a shadow government. Interviewees report how the national convention and subsequent shadow government were planned, assembled, and carried out. The interviewees…
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Listen to today's podcast... I hate going. The pancake exam. You know, the mammogram. While I am at it, I really don’t like going for my annual medical check-up. I don’t like them, but I do know that they are necessary. Take One Action Today To Build Your #Resiliency! Here are today’s Tips For Building Resiliency and Celebrating Annual Medical Chec…
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Listen to today's podcast... I like these lyrics for Lazy Day by Spanky and the Gang: Blue sky, Sunshine, what a day to take a walk in the park. Ice cream, Day dream, till the sky becomes a blanket of stars. What a day for pickin' daisies, and lots of red balloons. And what a day for holdin' hands and bein' with you. So is it good to have a lazy da…
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Not everyone will understand or accept your personal growth and change, and that's okay! Today we talk about strategies for when you need to be around people who do not share the same views as you, or for whom you may want to hide yourself from. We discuss how you can still spend quality time without completely abandoning your authenticity. Key Tak…
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Listen to today's podcast... When it comes to holding hands it’s not all about romance. When you hold the hands of another you are sending the message that the other person is valued, important and noticed. James Coan of the University of Virginia found that when people hold hands, their brains don’t work as hard to cope with stress. To hold someon…
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Listen to today's podcast... Happiness does not just happen. It has to be worked at. It is far easier to focus on the difficult, the stressful, the negative and the disappointing. It takes effort to really notice and be thankful for the big and small things that make us happy. Take One Action Today To Build Your #Resiliency! Here are today’s Tips F…
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I'm joined today by Brian Pulliam. I've personally engaged Brian as a career coach. In this discussion we'll talk a bit about coaching, and about how you can set yourself up to become a much better candidate in your job search as an engineering leader. Introduction to Career Coaching: What is a career coach and how they differ from a manager or men…
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In this episode, I discuss how I tore my hamstring and what I will do for my recovery, training and nutrition. 1-2-1 Online Fitness Member Inquiry Form Instagram X Threads Facebook TikTok YouTube Channel Articles Free Workout Plan Free Fat Loss Guide Free Effortless Eating Guide Free Protein Cheat Sheet Subscribe to my Email List Calorie Calculator…
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In this episode we have the huge pleasure and privilege to talk to General Sir Patrick Sanders, who until June of this year served as Chief of the General Staff. As the professional head of the British Army he had responsibility for over 100,000 troops (including reserves), steering this key component of the UK’s defence apparatus through an increa…
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In this episode, Christina discusses the often-overlooked but crucial concept of "slow seasons" in our lives. She reflects on how, regardless of where you are in your journey, there are times when everything seems to decelerate—whether it's in your career, personal life, relationships, or health. Christina shares her personal experiences and those …
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This week, we’ve pushed up the release of The State of Belief, Interfaith Alliance's weekly podcast, to get you the insightful expert commentary you need, when you need it. We're excited to share with you this week’s episode, which is so timely and insightful that we’re releasing it early. Host Rev. Paul Brandeis Raushenbush is joined by two brilli…
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“I've been a sugar-holic all my life. I could eat sugar all the time. I could put down a dozen cookies at a time. I can— but do I want to? No, I don't, because I love my life. I love me. I love being healthy.” —Ann LeMaster Sugar is a sneaky villain that slowly crept its way into nearly every facet of modern life. With obesity and type 2 diabetes r…
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The Olympics are almost over and most athletes will go home empty-handed. Knowing how to find joy in the struggle when winning isn't guaranteed and where your worth comes from can help you attain the only gold that counts! God Bless... Kerri Next Steps: 1. 10 Questions Every Woman Should Ask - Click for your FREE eBook 2. Sign up for your best coac…
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Listen to today's podcast... I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public…
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