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My experience building relationship with God - Is my experience of personally getting to know God. Throughout this pod cast journey, I will share: my salvation experience, insights given to me (I refer to them as diamonds) while studying, meditating, and walking out God's word in my life for over 35 years (and counting). I will be sharing about prayer and intercession. How I hear and see God. Miracles I have and I am receiving, plus lots, lots more. I invite you to come along with me through ...
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"Frame of Reference - Profiles in Leadership" and "Frame of Reference" - Coming together are conversational style shows with local, national, and global experts about issues that affect all of us in some way. I’m, at heart, a “theatre person”. I was drawn to theatre in Junior High School and studied it long enough to get a Master of Fine Arts in Stage Direction. It’s the one thing that I’m REALLY passionate about it because as Shakespeare noted, “all the world’s a stage and all the men and w ...
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Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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FOR FUTURE REFERENCE

Jose, Jon, Karlo, Sam, Jeremy

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This is it. The brainchild of me, Jose, where I decided to cram some of my closest friends together in a room and just talk. Why? To keep a reference of our past, present, and possibly future. Before kids, before marriage, and before we grew into old and bitter men. There’s no format. Just us talking about anything that comes to our head like we do outside our own houses deep into the night whenever we hang out.
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Not many people pick up the phone and have that conversation over what’s going on in their lives these days. We realize not many people use the word “wire” to refer to the phone or internet anymore. We’d like to extend our regular conversation that the two of us have over the phone with listeners. We usually go in on rants and tend to talk about the latest in the world around us. These chats come in so many forms. Encouragement, laughter but more importantly a sense that everything is going ...
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🎙️ Welcome, my fellow coaching enthusiasts, to The Coaches Network Podcast! I'm CoachYas, your host and the driving force behind this incredible platform. With my unwavering passion for athlete, talent, and personal development, I'm here to take you on an exhilarating journey of growth and transformation. Picture this: Every Friday, we'll dive into deep, enlightening conversations with industry experts who have made a mark in the world of sports. Imagine rubbing shoulders with legends like S ...
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Momentum Minutes is a short daily podcast that’s going to add a little inspiring "momentum" to your morning by sharing lessons on leadership, business and self mastery. I’m Sean DeLaney your host and over the years I’ve interviewed, personally coached and been mentored by some of the world’s most successful people. Momentum Minutes bring you the most valuable lessons and insights I’ve uncovered from these people. I'll share powerful lessons on everything from developing mental strength, how ...
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I’m a believer in being present—friends and family stop laughing—well, the idea of being present. However, this hope to be present and the top skill on my CV: procrastination, bred a philosophy that Simba, Timon, and Pumbaa would be proud to bear. If something is too big, too scary, or too much time, energy, capacity, or willpower for right now, I deem it a future me problem. Eventually, I must deal with these ‘future my problems’. So, join me as we dive into topics and skill-sets we need to ...
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Lawrence On Lawrence is a division of Lawrence's personal project: "Hello, Toyama"--an English-language guide to one of Japan's lesser-known areas. Find out more at http://hellotoyama.com LOL is a short-form podcast updated weekdays in which I--Lawrence--talk about all things related to myself--Lawrence. Whether I'm talking about my day, reviewing something, telling a story, or just saying whatever is on my mind, LOL is 1 to 10 minutes of pure unscripted, unrehearsed, unedited, and uncensore ...
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If you find yourself in the ironic position of having delivered the spoils of a successful career to the feet of your Queen -- and what that looks like is a lifestyle that most women could only ever dream about -- yet, your wife tells you that she’s not happy... and the lifestyle you’ve worked so hard for is not enough... If in your heart you know you’re a good man... a Christian believer, who loves his wife and hasn’t done anything really terrible to her... it’s just that for whatever reaso ...
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Hey Girl, Do you live with guilt or shame from unhealthy patterns or disordered behaviors with food? Do you try to control your food intake only to end up frustrated and like you have failed at life? I hate what this cycle does to so many of us women. In Episode 163.5 of the HBS podcast, I get vulnerable AGAIN and share the good stuff! I talk about…
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Happy Tuesday sister friend! How is the week treating you already? I'm actually freaking out a tad because school is starting over here in less than 2 weeks & while I CANNOT wait for us to get on more of a schedule, I'm holding on to summer with one mighty strong grip! Plus, I haven't even finished ordering all the school supplies for the boys & th…
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TGIF sister friend! Whew, can you believe it? We have arrived! HAHA. Well, almost...the weekend is still loading... So what do you have planned? It's going to be a rainy one here in the VA, but I'm looking forward to some quality time with the hubby & kiddos. I'll probably enjoy a few good yoga sessions & spend some time in reflection with the perf…
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Hey girl Hey! How are we already in August? Like what the actual happened to summer & how come school starts for us in just 3 weeks?! I don't know about you, but I am soaking up all the summer vibes & not ready to give up on them just yet. In fact, in this episode I bring to you a story from our recent family vacay that still gets me all fired up i…
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Hey sis! I sure do hope that you didn't miss Episode 160 of the podcast that launched Tuesday, where I speak with Jacqueline Sherman as our special guest in PART 1 of her story. As a follow-up from that convo, I'm sharing with you PART 2 today! Jacqueline Sherman has an inspiring story about overcoming an eating disorder rooted in challenging famil…
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Hey sis! Do I have a special guest for you today on the Her Best Self Pod! Jacqueline Sherman has an inspiring story about overcoming an eating disorder rooted in challenging family dynamics that left her feeling voiceless. At 15, during her parents' divorce, she turned to bingeing and purging to cope with the chaos. Despite trying various treatmen…
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Happy Friday friend, How is your week going? We are on the last leg of our vacay & while it's been a blasty blast, part of me is ready to get back to reality. My heart thrives in tranquil time of reflection but I'm excited to come back refreshed & ready to bring you some fabulous new content on the HBS pod. Until then, I wanted to share with you on…
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Hi lady! How is the start of your week going so far? I hope you are embracing summer in all the chaotic, yet somewhat relaxing vibes it brings. This past week, a listener of the Her Best Self Podcast wrote in asking the question: "What do I do when the "voice" inside of my head gets louder & louder? I've been trying to navigate healing from disorde…
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HAPPY FRIYAY sister friend, Ready for the weekend? I know I am! We are loving our beach vacay already & the boys are living their very best life! But enough about me & the fam, how are you? I’d love for you to reply back to this email & share with me how your summer is going. What is bringing you joy this season? What isn’t? Are you feeling like yo…
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Episode #351 of The Coaches Network Podcast. The guest for this episode is Cody Royle. Why not become an official member or supporter of The Coaches Network? The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per m…
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Hey Sis, Happy Tuesday! Is this an incredible one or what? I wanted to drop a special note into your inbox today to shout it from the hilltops that YOU ARE WORTHY OF ALL your future dreams & desires. & that the struggle you may be facing right now is only temporary. It's not how the story ends. Today's message is all about HOPE. ~ + I wanted to per…
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Episode #352 of The Coaches Network Podcast. Following many requests around more interactive segments on the podcast, myself and colleague Gerard Jones get together each week to discuss questions that have been put to us, topics requested and themes that have emerged from our own experiences. These discussions take place live as part of a 'X' space…
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Happy FRIYAY sister friend! Gosh, am I ready for the weekend. How about you? I'm actually freaking out a tad because we are leaving for our annual beach vacay in the OBX tomorrow & I haven't packed a thing.... BUT...that was because ya girl got priorities! & the main one today was ensuring I jumped on the podcast to send you a message of hope & sup…
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Episode #349 of The Coaches Network Podcast. The guest for this episode is Norbert Csorba. Norbert is currently a UEFA A Licence candidate and academy coach with Norwich FC, as well being the founder of NS-Education where focuses on helping others grow by using football as a powerful tool step-by-step. Follow Norbert and find out more about his coa…
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Episode #350 of The Coaches Network Podcast. Following many requests around more interactive segments on the podcast, myself and colleague Gerard Jones get together each week to discuss questions that have been put to us, topics requested and themes that have emerged from our own experiences. These discussions take place live as part of a 'X' space…
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Hey girl HEYY! How is your week starting? I hope so very well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! ~ In Coaching over Coffee, Episode 156, I answer the question: "How do I know if I'm eating enough or overeating?" ~ Here is a hint, (but I encourage you to listen t…
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Hey Friend, How was your July 4th? I hope you had all the fun as you celebrated Independence Day & Freedom! The boys & I went to the pool & enjoyed the hot summer day here in the VA. It was full of red, white & blue & I was reminded of just how incredible it is to be FREE. TRULY FREE! Free from the chains of my eating disorder. Steven Covey (one of…
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Episode #347 of The Coaches Network Podcast. The guest for this episode is Maxi Opondo-Mbai. Why not become an official member or supporter of The Coaches Network? The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50…
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Episode #348 of The Coaches Network Podcast. Following many requests around more interactive segments on the podcast, myself and colleague Gerard Jones get together each week to discuss questions that have been put to us, topics requested and themes that have emerged from our own experiences. These discussions take place live as part of a 'X' space…
  continue reading
 
Happy Tuesday sis! Goodness, am I excited to bring you Episode 154 of the Her Best Self Podcast. In today's episode I talk all about navigating the summer season & embracing recovery as you prep for upcoming events, vacations & schedule changes. Between BBQs, summer parties, bathing suits, kids in different activities, being home more often & out o…
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Welcome to "Coaching Conversations with Pete & Yas Join us on an exciting journey into the world of football coaching as we bring you insights, tips, and a whole lot of passion for the beautiful game. I'm Yas, and I'm here with my good friend and mentor, Pete Augustine – two UEFA A Licence Coaches and Coach Developers ready to dive deep into the he…
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Hey sis! How is the week going for you? I am actually a busy busy bee this week. My husband's brother is getting married tomorrow & we are in the midst of all the things. I'm not going to lie though....I love me a wedding! There is something so sweet, innocent & pure.... The commitment reminds me of committing to doing whatever it takes to find fre…
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Hey Sis! Oh MY GEE have I missed you! As I've transitioned to airing the show on Tuesday's & Friday's from the usual Monday's & Thursday's it feels much longer since I've been in your ear this week. Anyhoo, I've been waiting to share this one with you & I promise today's episode will change the way you show up for yourself & your recovery!! In Epis…
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Welcome to "Coaching Conversations with Pete & Yas Join us on an exciting journey into the world of football coaching as we bring you insights, tips, and a whole lot of passion for the beautiful game. I'm Yas, and I'm here with my good friend and mentor, Pete Augustine – two UEFA A Licence Coaches and Coach Developers ready to dive deep into the he…
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What if the very beliefs you hold dear are rooted in deception? Join us as we unravel the complex web of lies and manipulation that shape our society. We start with a light-hearted look at the weather in Wisconsin, contrasting it with the timeless, uplifting truths of the gospel. Our discussion navigates through the slippery landscapes of political…
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In Coaching over Coffee, Episode 151, I answer the question: "Why Do I Save My Calories for Later in the Day? How Do I Stop Feeling Like I Have to Save Up My Food for Later?” ~ Here is a hint, (but I encourage you to listen to the full episode still): Yes, you are worthy of all things in abundance. BUT....will you allow yourself to believe it? What…
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Hey girl! Today I am getting right to the point! It's SUMMER SISTER & I wanted to speak love & light right into the mic today to share with you inspo & hope as you navigate recovery in one of the most triggering times of year. (enter the dreaded bikini season...) That is why I feel you need to armor up sis with a good book & a quiet place to reflec…
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Welcome to "Coaching Conversations with Pete & Yas Join us on an exciting journey into the world of football coaching as we bring you insights, tips, and a whole lot of passion for the beautiful game. I'm Yas, and I'm here with my good friend and mentor, Pete Augustine – two UEFA A Licence Coaches and Coach Developers ready to dive deep into the he…
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Have you ever been thrown a curveball in life and wondered how to knock it out of the park? Join me, Rauel Labrèche, as I engage in a heartwarming and enlightening conversation with Mike Coy, a man whose life epitomizes turning trials into triumphs. From swinging bats to shaping futures, Mike's journey from an aspiring baseball player to a financia…
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Hey sis, Theodore Roosevelt once said, "Believe you can, and you're half way there." & while I completely agree...BELIEF is of utter important in order to find complete food freedom, the other half of the equation is trusting the process & fully surrendering to the outcome. No matter what. In today's episode, I discuss the "messy middle" & what it …
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Hi friend! So before I bring you all the truth bombs on this Monday, I want you to know just how much I am thankful for you! It's days like today, where I am reminded how blessed I truly am. It's days like today, where I get to show up here for you & remind you how blessed you truly are too! Yesterday at my oldest son's baseball tournament, I got t…
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Episode #343 of The Coaches Network Podcast. The guest for this episode is Amro Khalid. Amro is currently an academy goalkeeping coach at cat 1 Leicester City FC. Amro joins Yas to discuss how the role of goalkeeping coaches has developed over time, his experiences working in academies and non-league environment and shares insights on how coaches c…
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Hey girl hey! How is it Thursday already? I can't even! All I know is it is HOT here in Virginia & I am loving the start of summer vibes! But let me be for real....this mama is not ready for the summer schedules. Oh my how it is transition time! Both of my boys are in camps (thank you baby Jesus!) But at the same time, I cannot believe my oldest is…
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Hey girl! How was your weekend? Mine started with baseball & ended with a sick kiddo :( All in all, we are hanging in there & loving the June weather despite a few setbacks & germs. But I wanted to make sure I helped start your week off right & record an episode that I truly feel will speak to your heart. In Coaching over Coffee, Episode 147, I ans…
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When my brother Antowan Hallman Sr. and I began to peel back the layers of our faith, we encountered prayer in a way that was anything but expected. Join us as we navigate the profound shifts from our Catholic upbringing to an evangelical faith that thrums with the pulse of the Holy Spirit's work. This episode isn't just a conversation; it's an inv…
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Episode #342 of The Coaches Network Podcast. The guest for this episode is Paul McGuinness. Paul is a former footballer who played in the Football League for Crewe Alexandra and Chester City. But most notable Paul is known for his time with Manchester United, having played a key role in building their world leading academy, including a period betwe…
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Sister, I literally cannot wait to share with you the 5 "D's".... What am I talking about? The 5 "D's" are what I believe are the BIGGEST challenges you will ever face as you navigate freedom from food & that 'crazy thinking' controlling your every day. ~ In Episode 146, I discuss these 5 pitfalls, so that you can recognize where you may be stuck i…
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Episode #341 of The Coaches Network Podcast. Following many requests around more interactive segments on the podcast, myself and colleague Gerard Jones get together each week to discuss questions that have been put to us, topics requested and themes that have emerged from our own experiences. These discussions take place live as part of a 'X' space…
  continue reading
 
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