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Emotionally Unfucked

Emotionally Unfucked Pod

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Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be ...
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**This episode is in Spanish** Eva Galindo, K. Dilano y Tessa Rodríguez son Las 3 Mosqueteras, tres mujeres de armas tomar con una gran pasión por escribir, editar y publicar. Charlamos con ellas sobre las prioridades del escritor, sus géneros literarios favoritos y cómo les gustaría que fuera el panorama editorial. Síguelas en Instagram @eva_galin…
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This week we interview British radio and TV presenter Hannah Murray, who now calls Spain her home. She's a successful communicator with an extensive career and she tells us about how she decided to settle in Spain, her listeners and her love of radio and theatre. Listen to Hannah here: Talk Radio Europe Good Morning Spain TV Marbella with Him & Her…
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Jonathan Teuma is a poet from Gibraltar, and he has written a book of haikus that focuses on a dialect used in Gibraltar, one influenced by both English and Spanish. Unused for many years, it is now gaining prominence as many poets and artists are starting to use it again. You can buy the book here. The book's launch can be seen here, and it was a …
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In today's podcast, we talk about several books, with Until August by Gabriel García Márquez, Life for Sale by Yukio Mishima and Wind, Sand and Stars by Antoine de Saint-Exupéry dominating the proceedings. All three are excellent books, created in peculiar circumstances and with their particular foibles. Enjoy! Photo Credit: Rakicevic Nenad (Pexels…
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James Hartley is a writer, teacher and editor of two amazing journals. He talks to us about his love of Shakespeare, the power of people writing in their second language and the famous people he has interviewed. You can check the Tint Journal here, and his new project The Madrid Review here. You can buy The Madrid Review from our online shop, and s…
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Catalina Aranguren is a wonderful photographer with an international background. We chat with her about travelling across many countries, artistic sensibilities and what it's like being bilingual. Check out her work here; you can also find her on social media. Photo Credit: Catalin Aranguren Music credit: 1st Contact by Deimos Rising, Free Music Ar…
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Written by the Nobel Prize-winning author José Saramago, Journey to Portugal is a fascinating account of his homeland in the first few years of democracy. He discovers amazing legends, good food, friendly locals, abundant churches, as well as his own philosophical meditation on what it means to be a traveler. The text version of the review can be r…
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***This episode is in Spanish*** Entrevistamos a Clara Ministral, traductora literaria y creadora del proyecto Wheeker Books sobre literatura norirlandesa. Charlamos sobre su interés por Irlanda del Norte, sobre el presente y futuro de Wheeker Books y sobre la importancia del lenguaje como elemento identitario. Visita su web y síguela en Twitter. F…
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It was Book Week in Spain, and we had quite the literary seven days. Starting with a roundtable discussion on Monday, we read a magical Irish tale on Friday before manning a stall at the Moratalaz Book Fair. We sold a few books, made some interesting contacts and had a grand old time. Photo Credit: Pepe Añón Music Credit: Got To Get Funky, by Juqbo…
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Anthony Piovesan is a journalist who hails from Australia but now calls Spain his home. A passionate writer, he tells us about his love of Spanish culture, what it's like being a freelancer, and what makes a good journalist. Photo Credit: Anthony Piovesan Music Credit: Music Credit: Night Owl by Broke for Free, Free Music Archive, CC BY and Look In…
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Dani joins us on the podcast to tell us about why she moved to Spain, how she helps other foreigners adapt and about her writing career. Check out her super useful blog and learn more about Spain. And you can read her novella Grandad here. We talk about the book it comes from a lot in the episode, a wonderful collection of short stories. Photo Cred…
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We interview successful Scottish writer Joan Fallon, who now calls southern Spain her home. She has written many fiction books, including the famous crime series around detective Jacaranda Dunne, and she gives some wonderful insights into what motivates her writing and the historical backdrop in her books. Check out her website, where you can buy h…
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This epic book of a few hundred pages deals with a lot of themes. And at its heart, is the enduring connection between Ireland and Spain. You can buy the book from our website or from Amazon. Photo Credit: Ybernia Music Credit: Music Credit: Night Owl by Broke for Free, Free Music Archive, CC BY and Look Inside by Jahzzar, Free Music Archive, CC BY…
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**This episode is in Spanish** Entrevistamos a Marta Espinós, directora adjunta de la Fundación Cultura en Vena, que tiene como objetivo mejorar la vida de las personas en entornos aislados a través de la cultura. Hablamos de su extraordinaria labor en los hospitales con pacientes, familiares y personal sanitario, y especialmente de sus proyectos l…
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Maria Reid, President of the Spanish Irish Business Network, joins us on the pod to talk about the important work that her organization does in developing business in Ireland and Spain. We also chat about the forthcoming St. Patrick's Day celebrations. As one of the organizers, she offers great insight into the exciting events that are planned. Don…
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Christer Strömholm was born 1918. As a youth, he joined the Nordic Nazi Youth where he carried the Swastika. As an adult his political attitude changed, and he gravitated towards the arts, experimental photography and documenting people on the margins of society. We popped along to see his pictures of French graffiti, atmospheric snow and a post-Ci…
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Katharine Cannings is a bilingual family coach and educational consultant with an amazing trajectory in Spain and beyond. She tells us about the original activities she has developed through the years, her experience teaching English in popular children's TV channel Clan and Roadmap to your bilingual home, one of her latest projects. Katharine is a…
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Padraic Ryan has lived many lives, from charity shop manager to man in Madrid, via stints as a musician. How did he end up in the Spanish capital? Why was he mistaken for a robber? What's the best thing about Spain and the worst thing about Ireland? Find out in this scintillating episode. Photo Credit: Padraic Ryan. Music Credit: Night Owl by Broke…
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Amy has been in Madrid for 19 years. In that time, she has forged a brilliant music career. With Amy Jo Doherty and the Spangles, she plays punk, while as a solo artist, she likes to play more comedic songs. She performs as part of the Shakey Doodle Time through her music education project. She has played across Europe and has appeared on Radio 3 a…
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Entrevistamos a la periodista Maribel Orgaz, creadora de multitud de iniciativas culturales en Madrid en torno a la literatura. Hablamos de sus múltiples libros y de su interés por la naturaleza, y analizamos los factores decisivos para que un club de lectura tenga éxito. ¡No os perdáis esta clase magistral sobre la difusión de la literatura! Aquí …
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Colin Murphy tells us about his time in Madrid, playing rugby with some Irish greats, and his thriving beard oil business. Find his website here, and he's also on social media. Read an interview we did with him a while back. Photo Credit: Colin Murphy. Music Credit: Timeless by Pianochocolate, Archive, CC BY.…
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Life in cities is not a spring but a river ... it progresses like a novel. - Patrick Kavanagh Barry hails from Limerick and has travelled the world, from the rites of passage that were the J1 in the USA and Erasmus in France, to dragons in the Balkans and the Trans-Siberian railway. Why does he have so much wanderlust? What makes him devour travel …
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¡Un nuevo episodio en español de The People Will Talk Podcast! Tras su presentación física en la librería La Independiente de Madrid, hablamos del primer libro de la editorial Ybernia en español, La vida en el cráter, una reflexión ligera llena de humor y filosofía donde la historia y la imaginación se unen para celebrar los éxitos, las coincidenci…
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Art O'Donnell has written a wonderful book about birds, taking in the travails of moving country, being sick in a foreign land, the weight of the past, what it means to be a teacher and the karma that can befall a person who takes shortcuts on El Camino. Praised for its humour and insight, we are proud that this is one of our first publications. Bu…
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It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them - Ernest Hemingway. Joe Rossiter hails from Wexford, where is now teaching. He joins us on the pod to talk about experiencing Madrid in the 1990s, being on the Olympic B Development Squad, running into Seamus Heaney and …
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** This episode is in Spanish. You can find a subtitled English version here ** Hablamos con el periodista Fede Cardelús, presentador de Callejeros Viajeros y La aventura del saber entre otros. Charlamos con él de lo que significa ser reportero de viajes, de su premiado documental Kalipay, de sus fuentes de inspiración literarias y de sus proyectos…
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We discovered that the great Cary Grant was in a movie that shared its name with our podcast. With that flimsy premise, we went on a voyage of discovery, encountering German theatre, McCarthyism, flops, LSD and a romantic comedy that still holds up today. Oh, and one of us mentions that Grant was in Guns of Navarone. In fact, it was Gregory Peck! P…
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We tried out an AI software that converts your PDF into an audiobook. The voice is completely synthetic and... surprisingly good. The software in question comes from a company called Quares. Check out this bonus episode of the pod to hear for yourself. Photo Credit: JJ Jordan @ Pexels. Music Credit: Flute Street by Poddington Bear & Circles Around …
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Alejandra Espinosa joins us on the pod, talking about the rich tradition of storytelling in Colombia, which is both oral and literary. Why is Gabriel García Márquez so popular around the world? Who are the best female authors in Colombia? What's it like opening up a town's first bookshop? And how did she end up working with Disney on the smash hit …
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Roy hails from Sleepy Hollow, and he now calls Madrid home after a stint living in Manhattan. He is a keen reader and writer, with a book to his name as well as a successful blog and a huge following on Goodreads. We talk about modern-day mummies, philosophy, culture, and eating sand! Read his excellent blog and find his book on Amazon. Photo Credi…
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On this episode of Emotionally Unfucked, we’ve invited Talia Bombola to chat with us about her work as a Confidence and Assertiveness Specialist. Talia is the CEO and Founder of Newport Counseling Center for Individual, Couples, and Family Therapy, Inc. She holds a Master’s Degree in Clinical Psychology with an Emphasis in Marriage and Family Thera…
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On this episode of Emotionally Unfucked, we’re chatting with Kassi Underwood on her spiritual journey and how she created her own morning practice that resonates with so many people. She is the author of May Cause Love, her memoir, and host of the podcast Big Energy with Kassi Underwood. We’re diving into how Kassi came to find radical self-accepta…
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***This episode is in Spanish, check our YouTube channel for a version with English subtitles*** Eugenio Monesma is an award-winning ethnographic cinema producer and director with 40 years of experience recording the traditional trades, food, festivals and customs of the Iberian Peninsula. Through them, he's amassed an archive of over 3000 document…
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On this episode of Emotionally Unfucked, we welcome Gemma Hartley, author and writing coach, as a guest to talk to us about her book Fed Up. Gemma’s article "Women Aren’t Nags; We’re Just Fed Up" went viral in 2017, sparking a national conversation on the mental load that women have been expected to burden and leading to her book, Fed Up. Her book …
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Our guest on today’s episode is that amazing Amber Trueblood. Amber is a licensed marriage and family therapist, best-selling author, speaker, and mother of four sons. Her experience and expertise in the field of mental health began 25 years ago and include providing community-focused psychological services, private therapy for individual clients, …
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This podcast was recorded at the fantastic Secret Kingdoms bookshop, as part of our bookshop/podcast series. We got our chat on with Carlos, who gave us insights into a coach's winning mentality and the ethos underpinning his basketball teams. Off the court, he is a budding journalist who shared his thoughts on Tik Tok and press freedom. Check out …
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On this episode of Emotionally Unfucked, we have the amazing Katherine Morgan Schafler join us for a conversation on perfectionism. Katherine is a psychotherapist, writer, speaker, and former onsite therapist at Google. She earned degrees and trained at UC Berkeley, and Columbia University with postgraduate certification from the Association for Sp…
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Yes, yes, we jumped on the bandwagon and did what everybody else is doing. We asked Chat GPT to give us three ideas for a podcast, and it was duly delivered. So, we are talking about the future, hidden stories, and architecture. As a result, we get to talk about wickedly bad design, war, and the inevitable end of our species. As an antidote to cold…
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On this episode of Emotionally Unfucked, we’re so excited to have Radha Agrawal as a guest. Radha is the CEO and Chief Community Architect of Daybreaker, the early morning dance and wellness movement. She is currently teaching joy practices on DOSE every week, supporting her members on their journey to joy and pioneering the field of functional hap…
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Abel joins us on the pod today to talk about canines. He is a celebrated dog trainer with many titles to his name. We hear about travelling the world, the best dogs, and the powerful effects of dog therapy. Music: Flute Fleet by Poddington Bear and Hope by Life Saturation. Photo Credit: Abel Hounkara.…
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Recorded in a park. Which one? As we discover, it doesn't really matter. Or does it? We bring you a meditation on a new museum, Moroccan colours, and soundscapes. These range from white and green noises to aural symphonies that take in populated streets, babbling brooks, and plane engines. Who are they for? What do they do? Let's find out. And than…
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Originally from England, she moved to Spain at a young age. Amy told us about discovering interesting corners of the country, working in a 'mini UN', being from two cultural backgrounds, and so much more. Listen to Amy's wonderful shows here. Photo credit: The towers of Radio Exterior, courtesy of RTVE. Music: Flute Street by Poddington Bear & Circ…
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Lara Wong is an award-winning Canadian flautist who masterfully combines the bansuri, the traditional Indian flute, with flamenco music. We talk about her musical journey, her experiences working with Spanish musicians and her amazing achievements in the world of flamenco, including being the first foreigner to win in any category of the festival C…
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INAD (Infantile neuroaxonal dystrophy) is a devastating ultra-rare condition that affects children from a very early age. Rebecca Skeates tells us about her family's experience with the condition, search for a cure and her deep involvement in INADCURE Spain. Their campaign aims to raise 7 million dollars/euros to fund a new gene therapy clinical tr…
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Anita Haas is an award-winning Canadian writer and English teacher based in Madrid. We speak to her about her experiences living in Spain, her inspiration for her short stories and poems, and her latest venture, a children's book which she has written and illustrated herself. She also tells us what is like to live, work and write with achromatopsia…
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