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Sober Powered

Gillian Tietz, MS, CAMS-I

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I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destr ...
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Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These tw ...
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Manic & Medicated

Carissa McCarthy

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Hi - I'm Carissa and welcome to Manic & Medicated. Discussing mental health, personal stories, true crime, important conversations & more. Allowing listeners to feel less alone and creating a safe space to be yourself.
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Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. But I wanna do more than that. What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not. In other words, I'm not just trying to add to the massive pile of advic ...
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My name is Dane Gentry. Since age of 15 I have been addicted to drugs.I was hit by a truck walking home from school at age 11.From that came several surgeries and at age 15 i was given a narcotic pain pill.Im 48 today and sober.however during the time from 15 to 45 My life was a living hell.Over 21 years in prison many failed relationships.Today im sober and building an amazing life.Show will be interviews of others like me and professionals who can help those still in addiction or whatever ...
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Do you yearn for a life filled with meaning and purpose? If so, then you need to tune in to Now That I'm Sober! This inspiring podcast is designed for people in addiction recovery who want to experience the joy and freedom of a sober life. Join host Mark Armour, a person in long-term recovery, as he shares engaging and informative discussions on a variety of topics related to recovery. Each episode will explore a different aspect of recovery, from overcoming challenges and finding hope to bu ...
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I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I've remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not a lot of young people in AA. Moreover, I was homeless. I got sober in the very same location I drank. I'm passionate about recovery, and about sharing my incredible experience with others in e ...
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Welcome to "You're so ANNOYING when I'm sober!" – the podcast that delves into the humorous side of sobriety and everyday annoyances. Join us as we navigate the hilarious, awkward, and sometimes downright frustrating moments experienced by those on the path to sobriety. Hosted by Sarah, a witty and relatable voice in the world of recovery, this podcast aims to provide a light-hearted and candid look at the ups and downs of staying sober while dealing with the everyday annoyances that life th ...
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Sober Onions

Crystal Morrell

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A Sobriety podcast hosted by Crystal Morrell. Crystal is forty two year old woman and mother who shares about her alcohol abuse and road to recovery. Join her as she discusses the hardships and benefits of being sober. She discusses her detox, rehab and recovery stories. Join her journey of change through relationships, mental health, medications, meetings and more! This podcast is about sobriety accountability and goals, and will highlight interviews with guest sharing the same walk of life ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Life & Sobriety Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on h ...
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The SS Watercress has seen better days. Its captain hasn’t been sober in a decade, mutant rats are plotting a coup, and the chief engineer keeps eating pills he finds on the floor. Still, despite the odds, the old bucket manages to keep flying high—just not as high as the captain.
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Single Dad, Sober Dad is an insightful look at life through the eyes of a single dad of 4, who throughout the past almost 5 years has been able to maintain his sobriety and his sanity. The show appeals to all walks of life, older, younger, single, or married. It's a show that brings humor to the everyday struggles as a parent, with a twist of sobriety. It's a show that will hopefully inspire just one person to realize that life can get better if they're struggling with addiction or just ever ...
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Tune in every other Friday with Anetta Tiquila A.K.A Queen I'm Unique as she breaks down common sayings, quotes, ideas and songs lyrics to analyze the ways in which they have shaped the world. Many episodes will end with a "script" being flipped using a 3, 2, 1 break down method. Also, in order to ENLIGHTEN listeners, Anetta covers important societal issues, controversy and dilemmas. Here is where she will give detailed commentary about social scripts that need to be flipped as well as unfai ...
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This podcast offers candid conversations with real women in recovery from all walks of life. Topics discussed can be anywhere from parenting sober, being a single parent, dealing with the ex, dating in sobriety, finding your tribe, finding things to do , how to feel like yourself again, how to laugh, what to cook, what to eat, what to drink while your out or even at home , books that you are reading to help, mental wellness, overcoming obstacles, how to stay connected, the tough stuff like h ...
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Sober Soapbox with Chanty

Sober Soapbox with Chanty

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Welcome to Sober Soapbox with Chanty. A podcast not only for recovery, but healing and transformation. Let's talk openly and honestly about daily issues while navigating recovery and how it factors into the decisions we make , the hurdles we face and getting the best out of situations sent to challenge our resolve. Nothing is off the table. If I think it, Im gonna say it and then we going to talk about it
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Taste of Recovery Podcast

Eden Sassoon and Alecia Spendlove

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Join hosts Eden Sassoon and Alecia Spendlove as they delve deep into the stories of people who have defied all odds and overcome their struggles One Day at A Time. Through candid conversations, this podcast aims to inspire, uplift, and help you find hope, find faith, and do the daily work to live a new life. Tune in to listen to powerful stories of personal transformation and connect with a community that understands and supports you. Each episode offers a glimpse into the lives of individua ...
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First of all, let me say that it's not a good idea to drink and drive; I'd been doing it for years and getting away with it. Getting away with it because I'd always been careful, cautious, and never drove when I thought I had too much to drink! I was a college baseball coach for seven years and one time, after I got thrown out of a game, I stopped at an Italian restaurant in Bloomfield, New Jersey, to grab something to eat, have a cocktail, and calm down. Who do you think was sitting next to ...
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Welcome to Spiritual Woo! A space where we talk about all the things that move you! The things that wake and shake you! No Woo Woo here! We believe and talk about real, divine Spiritual Connections all while taking a lighthearted and sometimes humors approach. I'm your host; Ashley Michelle. From Bar-owning, late-night karaoke hosting, raging alcoholic. To yoga and meditation teacher, life and wellness coach, mindful manifestor and sober as fuck bad ass chick. I speak and teach from a place ...
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Hi I'm Benyi Johnson and I struggled with addiction for 7 years. However, in the summer of 2022 I decided to change my life and went into rehab. I started this podcast 90 days clean, and I want to take others along in my journey. Many challenges lie ahead of me and to be frank, I'm not sure if I will ever drink again. This is how Stairway to Redemption was born. It is my search for answers to what is going to work for me thus my aspiration to help those who are also battling active addiction ...
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Hey there! Are you tired of feeling helpless and overwhelmed while trying to support your loved ones through addiction and recovery? Well, I've got some exciting news for you! The Helping Families Heal after Addiction course is here to provide you with practical advice and valuable insights to help you navigate this challenging time and create a life you adore with your loved ones. This course is designed to help families overcome addiction and create a balanced and fulfilling life without i ...
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The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol. They either want to take a break and see what life is like without alcohol or have had enough and want to stop for good but aren't sure how. Stopping drinking doesn't require you to give yourself a label, attend meetings or worry that you're always one drink away from starting again. You can stop drinking because you choose to and I'm going to share with you all of the ways to stop the easy way and sta ...
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Welcome to my Lyrical Audio Candy Tour (Lyrical ACT) where we explore books, poetry, and quotes that please every taste. May they inspire little changes in your life so that you can begin to love the life you live. Let’s go! Literary treats await! For a visual, go to Pinterest Lyrical ACT. Most episodes and my ideas are displayed on boards. Support this podcast: https://podcasters.spotify.com/pod/show/alimoon76/support
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This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.
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If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a lon ...
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Do you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revolutionary ...
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A podcast that talks about all types of recovery...from alcohol, to trauma and everything in between. My name is Amanda E. White, LPC and I'm a licensed therapist and in recovery from an addiction, eating disorder and more. As a therapist on social media (@TherapyforWomen), I see a lot of unhealthy hot takes, so join me in the land of nuance where we will break it all down using research and plenty of my personal stories and experience.
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, behavioral or mindfulness techniques… Many of these have merit, but by themselves are often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Addiction is a symptom of deeper, underlying challenges that need to be addressed through a total overhaul of lifestyle and mindset. My mission isn't just to help people quit porn, bu ...
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Reel Drunk with Chris and Reed

Reel Drunk with Chris and Reed

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This podcast begs the question “you wanna get blackout drunk and watch movies?” The answer is always YES. Hosted by Chris Jowett and Reed C Carson, each episode a new guest picks a movie to watch, gets hammered, and drunkenly gives their thoughts as soon as the credits roll. Listen to sober people switch to sloshed in an INSTANT!
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Hey, my name is Jaime "Dotty" Garza and I'm on a mission to IGNITE THE WORLD! On this podcast, some of the topics I will discuss include God, mindset (motivation), lifestyle (fatherhood &marriage), entrepreneurship & mental health.
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Honest talk from a 1971-born Scotsman who got sober in 2005 and quit opioids in 2017. No holds barred - philosophy, spirituality, addiction, recovery, mental health, pressures of life, gratitude — these are all parts of my life that I talk about at length. camscampbell.substack.com
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Meet Tori Green, the host of Tea with Tori. Hear about how she and her guests began their lives in both the creative and entrepreneurial worlds, and the tea to their success. Come along her journey as she fearlessly chases her dreams, and goals while encouraging you to do the same. She'll have you laughing, learning and manifesting at the same damn time.
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Hi my friend, I'm so happy you're here. I'm Annie, your host, & I'm back from a much needed break! I am so ready to get UNCOMFY with you all as we talk everything from personal growth, mindset work, sobriety, fitness, health, relationships, self-talk... there are so many topics we'll be diving into, and I hope it ignites your excitement to get OUT OF YOUR COMFORT ZONE and INTO YOUR GROWTH SEASON. Let's figure it out together. Support this podcast: https://podcasters.spotify.com/pod/show/anni ...
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Looking for the latest and greatest non-alcoholic drinks? Maybe you're looking for stories from people behind the drinks? Hi, I'm Jonathan Lambrinaidis and I'm here to help. The Non-Alcoholic Drinks Podcast along with tipplezero.com is your guide for all things great-tasting non alcoholic beer, wine and spirit options. I'll be bringing you reviews, news and interviews that will help take the guesswork out of finding a new favourite drink!
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Thanks for checking in with Off The Dope and Out The Crazy House with Anthony Ray. I'm Anthony Ray. The picture on the cover was me, two years ago. I did a lot of drugs in my past but Ive been clean for two years now, so I created this podcast to help drug addicts become doers. Come through and I'll share my story, my opinions, and my insights. The main topic of discussion will be drugs and getting clean but, I'm sure I'll end up talking about life, relationships, mental health, the streets, ...
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We use our podcast to share our truth, entertain and encourage our listeners to take a good look at their own lives. After listening to every episode, you'll think to yourself "If they can make it through, I can too".
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Your new favorite weekly indie music show, an hour full of tracks with only a tiny bit of banter on the top. Music from the late 70s until today, heavy rotation of the peak college radio era of the late 20th Century. You like Gang of Four? My Bloody Valentine? Interpol? And all the bands that might go on tour with them? I got you.
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Welcome to Losing Part of Me, the podcast where we talk about the challenges and complexities of navigating our relationship with alcohol. If you've ever found yourself reaching for that one glass of wine only to end up drinking way more than you intended, or those promises to yourself vowing not to have too much this time, which always get broken, and if you've ever wondered if there might be a deeper issue, you are absolutely in the right place. I'm Teresa Campbell. And in this podcast, I' ...
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Nadia Mau Bernardy

Nadia Mau Bernardy

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Aloha Soulfulpreneur, Welcome to a special place I created to help you connect to your Soul Calling, find your Path in Life, and tap into your SUPERPOWER. My name is Nadia Mau Bernardy, I'm a Spiritual Coach, Business Mentor, and Writer here to guide you along your Spiritual Awakening. Each week I will bring your Powerful Tools, Insights and Personal Stories to support you as you Manifest your Dream Life and Work. SITE: https://nadiabernardy.com/podcast/ YouTube: https://www.youtube.com/c/Na ...
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DENISE WELCH INTRODUCES HER BRAND NEW PODCAST, 'DENISE WELCH'S JUICY CRACK'! This is Denise unedited, candid and unfiltered, speaking about her life, family, friends, career and mental health. The 'real Denise Welch', having guested on countless other podcasts, now has her own show - a podcast that's about... well... it's not really 'about' anything! Denise shares her opinions, life events and mental health journey. If you've got any questions for Denise, or would like to know more about any ...
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Welcome to The Merry Menopause Bookclub podcast, I'm your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I'll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this stage of life. I'll be joined by a variety of authors who will share their personal stories and expert advice.. Whether you're ...
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Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
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This week on Taste of Recovery Podcast, join hosts Eden Sassoon and Alecia Spendlove as they sit down with Jimmy, who courageously shares his journey through trauma and addiction. Jimmy dives into the impact of addiction and underscores the vital importance of empathy and support in healing. He talks candidly about his struggles with alcoholism and…
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In this weeks retrospective episode, we take the moment that we bid our wonderful Lucy goodbye. Without a doubt the most emotional moment of any episode. Were we crying because Lucy was leaving or Hame was arriving though!? You can listen to the full episode here: https://open.spotify.com/episode/2gYSJEsoqBzxXz11uP82Ix?si=331c12b0efb04321 Hosted on…
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What causes a relapse? How can we recognize it and make changes before we actually relapse? In this episode I’ll discuss the path to relapse and what is going on. Whether you relapsed or want to be vigilant in case you relapse or get weird thoughts, then you’ll learn about denial, low insight, not being ready to quit, and 5 strategies to deal with …
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Have you ever talked with someone who tells you the very surface level of their story and you're just dumbfounded as to how they are still alive and thriving? Listen to Marcy Langlois talk about her traumatic story, beginning in childhood following her through the next few decades, including a tragic car accident, addiction, and chronic illness. He…
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Join host Nick Barnett and special guest Gary Kroeger in a heartfelt episode of "Domestic Dad: Cleaning Up the Mess." They share personal stories and insights on fatherhood, mental health, and the importance of authentic communication. Gary reflects on transformative moments as a father and the need to redefine masculinity to embrace vulnerability …
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Welcome to today's show! On today's episode we are chatting about the inner work. The hard work. Join me as I share about my personal breathwork journey, the bliss it brings and the inner child shit it brought to my attention! Always learning and evolving even when dealing with bouts of depression. Follow us over at https://www.instagram.com/spirit…
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Stop! and smell the roses for once! Vic recently had an epiphany at therapy in which she finally understood that there is no going back to who she once was! (A cheeky piss head with anxiety) It was a ground breaking moment in her sobriety. So, today she shares the importance of focusing on our achievements rather than being scared we might step bac…
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Join Patrick and Andrew on this weeks episode of The Alcohol ReThink podcast. What you can expect on this week's episode: Quitting vaping, like quitting any addiction, requires managing thoughts and emotions around the substance. Vaping is highly addictive and has been marketed towards young people, making it a significant challenge. Substances lik…
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Your brain has to be connected well to be able to work. We beat ourselves up because we know we shouldn’t drink, but then we do, or because we keep convincing ourselves it’ll be different this time, even though it’s never different. It’s easy to think this is because you’re a weak-willed loser with no self-control, but it’s just not true. In this e…
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Sober travel can feel like you're running through a gauntlet of offers and opportunities to drink. From airport bars to business dinners to all inclusive cocktails, alcohol seems to be everywhere when you are trying to not drink. But I'm going to set you up for success so you'll be able to enjoy and appreciate sober travel (even if every trip you’v…
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Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…
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Today in our retrospective episode we take a look back on what is was like to ask Am I Sober Curious? You can listen to the full episode here: https://open.spotify.com/episode/7akx89y90K75qWc8SJ1OBZ?si=mOuj16zdSPutMnuO-WFtuQ Show Notes Vic's book is out! Go and get yourself a copy whilst you can... https://www.booktopia.com.au/a-thousand-wasted-sun…
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Do you find yourself struggling to quit porn, barely making it past the first week or even the first few days? Today, I’m going to give you 8 rules to get you 3-months sober from porn. I remember how daunting it felt when I was grappling with a decade-long pornography addiction. I constantly wondered what would finally help me overcome this addicti…
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Send us a Text Message. Have you ever considered the profound changes that take root when you put down the Have you ever considered the profound changes that occur when you put down the wine glass and join hands with a community of women on a journey of awakened, sensual living? In today's episode, we explore part 2 of the transformative power of s…
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There are triggers to drink everywhere, but I’ve seen 6 common ones that mess up people’s attempts to get sober. In this episode I’ll explain what these are and how you can start dealing with them. I’m going to start our discussion with a personal lesson I learned about giving up when things get hard. We also need to learn how to push through disco…
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Think you know about astrology? Join me for this wild ride through all things astrology. Debbie Buss is an accomplished astrology expert, Womens Health Practioner and Medical Astrologer with over 25 years of experience. She specialises in guiding female entrepreneurs to discover their genius and commit to it. Her approach blends astrology with prac…
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Welcome Back to Sober Onions Podcast! Crystal Morrell is back to guide you and encourage you on your sober journey. Crystal talks about finding freedom in sobriety discussing may methods of success. Whether you are in recovery or supporting a loved one, or just curious about what it means to live sober, this podcast is for you. Crystal will dive de…
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Welcome to Domestic Dad: Cleaning Up The Mess, where host Nick Barnett and special guest Rich Nesbit delve into the triumphs and trials of sobriety, faith, and fatherhood. In this compelling episode, they share heartfelt narratives of overcoming addiction and discovering redemption through faith. Join Nick and Rich as they explore the transformativ…
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Hello, everyone. Thanks for sticking with us. Be sure to listen to the new intro and connect in as I chat about the evolution of the podcast and being human. So many different Spiritual tips and practices and I'm excited to share them with you all. Check out https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://w…
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Spring Silver - "Another Perfect Day, Another Perfect Night" - Single Good Looks - "Self-destructor" - Can You See Me Tonight? Been Stellar - "Sweet" - Pumpkin EP METZ - "Superior Mirage" - Up On Gravity Hill Hot Water Music, City and Colour - "After The Impossible" - VOWS Blush Always, BROCKHOFF - "Bigger Picture" - Single Softcult - "One Of The P…
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Joe Williams has lived numerous lives. Google him and you will find out that he is an multi-sport Australian athlete and a proud Wiradjuri/Wolgalu, First Nations Aboriginal man. But there is so much more to his story... After succeeding in his life long dream of playing professional NRL and after a long battle with drugs, alcohol, suicidal ideation…
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Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…
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Welcome to Sober on Purpose?, where we dive deep into the journeys of those supporting loved ones through addiction and recovery. In this episode, I'm thrilled to introduce you to Catherine Duncan, an integrative spiritual consultant and author of "Everyday Awakening: Living Fully." Catherine shares her profound insights on grounding oneself amidst…
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** I know Hawaii is NOT an international flight - it just FELT like one ** I went to Hawaii with my mom for 11 days and I had THE BEST time. I met someone who showed me a different perspective on life, sang in front of strangers, did things scared, saw waterfalls, hiked, went to a gay bar, experienced dole whip, ate amazing food, fell in love with …
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Have you ever wondered what it takes to go sober? In episode 151 of The Alcohol ReThink podcast, Patrick discusses the three stages of sobriety and the challenges and transformations associated with each stage. He shares insights, tools, and strategies for navigating the awakening, the messy middle, and the other side of sobriety. In this episode, …
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Glutamate, GABA, Dopamine, Norepinephrine, Serotonin, and the whole HPA axis (stress response). These are some of the important systems in your brain that get messed up when you blast your brain with alcohol all the time. Then when we quit drinking, these get even more messed up. In this episode you’ll learn what these 6 do, how alcohol messes them…
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When I was drinking I used alcohol to check out after a hard day, numb out from irritation and resentment, make the monotony of adulting less boring and as a reward to look forward to for getting through another week. And when drinking left me with too many hangovers, sleepless nights and crushing anxiety I finally decided that I didn’t want to fee…
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Recently, I had the pleasure of sitting down with Therapist Jeanine Gardner, from Circles of Grace, part of LifeStar Salt Lake. She shared extremely valuable insights about how trauma, attachment, shame, and porn addiction are all interconnected, and how we can heal trauma and insecure attachments to overcome porn addiction. In this episode we cove…
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Tune in to this week's Taste of Recovery episode where hosts Eden Sassoon and Alecia Spendlove welcome Carnie to the mic. Carnie opens up about her battle with addiction, detailing her path to recovery with honesty and vulnerability. She discusses the complexities of maintaining sobriety in the public eye and how embracing sobriety has enriched her…
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Send us a Text Message. What would it take to believe, as long as you were being yourself, you couldn't do it wrong and that you belonged? This was the transformative power of our Woman's Retreat in Mexico. In today's episode, we weave tales of feminine healing and the power of women's retreat and sacred sisterhood. Our sanctuary of conversation op…
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Send us a Text Message. Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tac…
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Sunny Day Real Estate - "Grendel" - Diary at London Bridge Studio Spiritual Cramp, White Reaper - "Whatever You Say Man" - Single Acid Tongue - "Consumerism" - Acid on the Dancefloor Owners Club - "Come Dine With Me" - Single METZ - "Entwined (Streetlight Buzz)" - Up On Gravity Hill Cuffed Up - "Small Fry" - All You Got Rosie Tucker - "Unending Bli…
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Sandie Gascon is an Integrative Healing Practitioner, Author of Heal Yourself and founder of The Integrative Healing Academy. After suffering severe side effects from medications during her twenty-year battle with chronic migraines, when she was diagnosed with Lupus she committed herself to healing naturally. Through her experiences, she developed …
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In this insightful episode of "Domestic Dad: Cleaning Up the Mess," host Nick Barnett and John Church dive deep into the crucial topic of emotional regulation. As fathers, husbands, and men, mastering our emotions is essential for creating a positive and supportive family environment. John shares practical strategies to help dads navigate intense f…
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Alcohol is marketed as a key to relaxation and fun. Ads and movies show us that alcohol is essential for social bonding and carefree moments, signaling us that a drink in hand is your ticket to fun and connection. Then when we start to notice our drinking is problematic and think about how we may have to get sober, one of the first things we panic …
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