Doing our best to help make life easier, reminding you of all you do right, not wrong. You are the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transitions, aligning you with self, family and work giving access to joy and health.. Through.. moving you BEYOND the “it’s not possible”to creating and being what you're meant to. A ...
…
continue reading
As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image so ...
…
continue reading
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
…
continue reading
SHOUTING LOUD TO ALL MAMA'S!! This is the podcast for you! Cindy and Alisha are mom's who are just trying to survive. We talk all things from the struggles of Mommin', to HILARIOUS kid stories, to what everyone else is thinking but just won't say. Including getting your Vag waxed and why you SHOULD DO IT!!! Grab your wine while you cook or coffee for the morning commute.....Now relax and laugh with your favorite podcasting Mama's!
…
continue reading
These days, women are expected to DO it all and BE everything to everyone around them. We feel like we are continually failing, and our faith walk is just one more way we fall short. But what if it's not like that? What if God is with you right now, in all the chaos? Join host Megan Morell, your fellow imperfect God-loving woman. She's a wife, homeschooling mom of seven, adoptive mom, and special needs mom. She's a certified Life Coach and owns a wellness business. She knows what it means to ...
…
continue reading
A mombie, isn't like a regular mom, mombie's survive on caffeine, chaos, and are kept alive by the messy kisses of their babies! We all have those daily "mom moments" right? The ones that make us want to do exactly what the 3 year old is doing and throw ourselves down on the floor kicking and screaming. I am Hiedi, I am the most imperfect mom you will ever meet. I am bring an imperfect podcast to all of the imperfect moms out there, the moms that are winging it every day! Support this podcas ...
…
continue reading
Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
…
continue reading
Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
…
continue reading
We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
…
continue reading
If you don’t like hearing the “scary” things people don’t like to talk about on parenting, this is your warning, lol!! I get down and dirty on all topics of pregnancy, delivery, newborn, toddler, kid stages and finally being a mom of multiple boys.
…
continue reading
The messiest, most unorganized and imperfect podcast you’ll come across, to fairly mirror my life as mother of 3.
…
continue reading
Two imperfect dads is a podcast in which Jason Ponte and Andy Edwards dive into what being a dad is like using personal stories of past and present
…
continue reading
You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
…
continue reading
Welcome to your midweek mama moment! Whether you are a stay at home mom, work from home mom, working mom, single mom or married mom; this is for you. It is our goal to support you because being a mom is the hardest and best job in the world. Come laugh, cry, get inspired to embrace your brand of motherhood. We hope to build a sisterhood that encourages one another to be our personal best by letting go of the ideal and embracing your imperfections.
…
continue reading
Imperfect parents having conversations about the critically important and mostly ordinary work of leading at home.
…
continue reading
Amanda, a graphic designer from OH, invited Melissa, a NY stay-at-home mom on her podcast. Melissa, who has been hunkered down for decades after a cool but soul-crushing brush with fame on MTV’s Real World New Orleans, didn’t really do this sort of thing but Amanda seemed nice. They recorded twice due to technical difficulties, but ended up chatting for hours. Who the fuck talks on the actual phone? They do! Two strangers getting to know each other the old-fashioned way. Get to know Melissa ...
…
continue reading
This is a podcast for the perfectly, imperfect moms out there! Being a mom is the hardest job in the world. If you're a mom who envies other moms who seem to have their stuff together, this is the podcast for you! The struggle of motherhood is real, y'all!
…
continue reading
We’re not just full-time realtors; we're also mothers, spouses, friends, and business colleagues navigating the complex world of balancing professional and personal lives. Join us monthly as we share heartfelt stories, practical insights, and our everyday adventures in real estate and life. Whether you're in the industry, managing your own balancing act, or just here for the camaraderie, you’ll find inspiration and company with us at "The Balanced Broker." Come, be part of our community!
…
continue reading
Nobody’s perfect, let’s party! Join Deanna Seymour, a mom, a wife, and usually too tired to figure out what else, as she chats with other amazing humans about their imperfect journeys. Sometimes life can feel a little overwhelming, lonely, and challenging. Sprinkle in some self-doubt, body image crap and a little shame, and it can get downright sucky real quick. Deanna spent over three decades being uncomfortable in her own skin. After becoming a mom, she decided to call a truce with her bod ...
…
continue reading
Welcome to Mom Vibes, where we embrace the beautiful messiness of motherhood, and where perfection is not required. Along the way, we'll be joined by amazing guest experts, fellow moms, and even dads, who will share their experiences, insights, and practical tips for navigating this wild ride we call parenthood.
…
continue reading
Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
…
continue reading
Welcome to, However Imperfectly where homeschooling and homemaking intersect. This podcast is for the homeschool mom who desires to educate her children with a rich Charlotte Mason education and also has meals to put on the table and laundry to sort each day. I am your host, Joy Cherrick. I hope you find encouragement as we explore the ideas of Charlotte Mason in the context of our modern homes. Mason provides the principles for living and learning with our children that offers education unl ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Kate House, Empowerment & Confidence Coach
Get ready to set goals with soul! You're listening to the Live By Design Podcast, and we're diving deep into the world of intentional goal setting with our second annual Goals with Soul Summit from July 22-24, 2024 🎧 If you're a high-achieving woman feeling stuck, overwhelmed, or simply craving more purpose and joy in your life, this is your invitation to join us. Together, we'll explore how to set goals that truly align with your values, your season of life, and your deepest desires. During ...
…
continue reading
Being a imperfect blonde Jew in the south, a career focused woman, and single mom to a biracial baby can be hard. I’m here to rip back the curtains and talk about those struggles! Cover art photo provided by Justin Aikin on Unsplash: https://unsplash.com/@justnjames
…
continue reading
I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
…
continue reading
A true crime podcast with a twist. It‘s not just murder - it‘s killing mom and dad. Drop by for a listen! 🖤
…
continue reading
We welcome the imperfect, flawed, and broken as much as the healing and thriving because we are all God’s children. As a family, we seek to create relationships and foster growth to trust in God and pursue His loving purpose for our lives. Join us as every week we go through topical messages that help us grow as Christians and understand God's word.
…
continue reading
Focusing on helping professional Christian moms thrive in their reclaimed value while they cultivate a fulfilling and purposeful life, you will find episodes to build self-confidence, strengthen mind ,body and spirit and lift you up in today’s demanding world. Learn more at www.michelegunn.com.
…
continue reading
Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
…
continue reading
The Boss Bougie Babes Podcast is a podcast designed to empower female entrepreneurs. Join your host, Kylie (a.k.a. the bougie millennial mom), as she shares personal experiences, actionable strategies, and mindset shifts that have propelled her to success. Each episode will dive deep into entrepreneurship’s mental and emotional aspects, exploring topics like overcoming limiting beliefs, cultivating an abundance mindset, building confidence, and setting powerful goals. Tune in to discover how ...
…
continue reading
A podcast about approachable health and imperfect food. Empowering parents and caregivers to raise food and body confident kids through conversations with game-changers.
…
continue reading
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
…
continue reading
Hosted by Alison DeGrazzio, Josh Griffith, and Brady Kimball. Three friends picking a double feature of movies around a central theme. Listen as we rate a film the only way it should be - and that’s against itself! All movies are in bounds. Your Mom’s in bounds. From Tarkovsky to Wynorski. A frothy mixture of cinema analysis, blue humor & group therapy.
…
continue reading
Branding is at the heart of businesses. If done right, branding gives them a voice, a perspective and a lifelong connection with their consumer. But, what does it mean to create a brand for a diverse country like India? Well beyond the Kotlers of the world, Rutu Mody Kamdar, Founder, Jigsaw Brand Consultancy, hopes to explore branding in India at the intersection of its history, sociology, psychology, and anthropology. Come join us on this exciting new journey of discovering the India वाला p ...
…
continue reading
Tired of the glammed up, over filtered version of birth and parenting we keep seeing all over social media? Parents! – it’s time to get real and share all of it on Apparently with Astra - the new pregnancy and parenting podcast. Listen to your host, Astra as she shares a healthy dose of unpredictable humor and emotional moments as a new mom, while also interviewing parents from different backgrounds that have gone through their own extraordinary experiences while growing and raising their fa ...
…
continue reading
MOTHERHOOD. FABULOUSLY IMPERFECT. THIS IS THE #MOMMYFAB [PROJECT]. I AM AN ENTREPRENEUR OF LIFE. I USE MY THOUGHTS AND SENTIMENTS TO EMPOWER PEOPLE AND HELP THEM EMBRACE THE PEAKS AND VALLEYS AS THEY COME. ORIGINALLY FROM CHICAGO, TRAVEL CITIZEN OF THE WORLD, DIVORCED MOM OF ONE FABULOUS PROCREATE, JACK OF ALL TYPES OF TRADES AND MASTER OF DRINKING WINE. I TRY MY BEST TO ALWAYS LEAD WITH KINDNESS. Issues: SARCOIDOSIS, evaluating Black American life, Motherhood, feeling like I am no longer go ...
…
continue reading
I'm just an ordinary mom that finally made a decision to listen to her intuition to BIRTH the voice, that I so deeply needed to hear. Take a deep dive with me, as I reveal the messy, beautiful and imperfect parts of my life.Leaving you inspired and ready to take action in redesigning your LIFE - so that you can get out of your own way.
…
continue reading
Jill Smokler is a New York Times bestselling author and entrepreneur who became an authentic voice for millions of imperfect moms through her Webby award winning blog, Scary Mommy. Launched in 2008, Scary Mommy began as a chronicle of Jill’s stay-at-home days with her children and quickly transformed into a vibrant community of women brought together by a common theme — parenting doesn’t have to be perfect. Over the next eight years, without advertising dollars and on a shoestring budget, Ji ...
…
continue reading
This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
…
continue reading
Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe ...
…
continue reading
Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift.
…
continue reading
Hey mama! Are you tired of feeling overwhelmed and buried under endless to-do lists while trying to be a great mom and achieve personal success too? If you're anything like me, you love being a mom and your kiddos are your world. But at the same time, you're craving for that world to also include space to reconnect with yourself, rediscover your dreams and passions, and remember what it feels like to be successful at more than just making amazing lunchtime snacks. You would love to find harm ...
…
continue reading
One to ten minute messages reflecting on my quest as a mom and inviting you to do the same. Make sure to tune into full-length episodes of Mother's Quest on all your favorite podcast apps or find show notes at www.mothersquest.com/podcast.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
THE GRITTY COACH - Accountability Strategies for Entrepreneurs
Erika Borden | Accountability Coach | Veteran | Mom
Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
…
continue reading
Welcome to Mentor Of Life, your one stop shop for innovative solutions in life, health, and relationships. Yes! You can have it all! Support this podcast: https://podcasters.spotify.com/pod/show/drshola/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Erin Joyce Miller
Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
…
continue reading
Laura Hillkirk is an intuitive healer, wife and mom. She owns a crystal shop in the small village of Woodville, OH. She talks about trauma and the unfiltered side of healing in the hopes of helping others find themselves. Join in as she laughs, cries, and drops the occasional F bomb. Lets get messy and dig into what needs healed!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S6 E51: Rediscovering Yourself as a Mom with Autumn Carter
34:28
34:28
Play later
Play later
Lists
Like
Liked
34:28
In this episode, Autumn Carter, mom of four and a dedicated life coach, shares her journey of balancing motherhood and personal growth, emphasizing the importance of reclaiming time and sanity for moms. We dive into the common struggle of losing oneself amidst the chaos of parenting and how Autumn's personal experience and professional expertise gu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Real Talk: The Imperfect Journey of Real Estate Moms | The Balanced Broker Ep. 1
44:48
44:48
Play later
Play later
Lists
Like
Liked
44:48
Welcome to the very first episode of "The Balanced Broker"! Join host Sarah Fakih as she chats with her sister and co-host, Nadia Fakih, about the wild ride of juggling a booming real estate career, motherhood, and everything in between. Hear Nadia's story of jumping from law school to beauty business owner to real estate rockstar. They'll share la…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The "Good Enough” Mother: Embracing Imperfection with Google's Head of Marketing for Search & Maps
32:15
32:15
Play later
Play later
Lists
Like
Liked
32:15
This week I’m bringing you a heartfelt, insightful, and authentic conversation with Rebecca Michael, the Head of Marketing for Google Search & Maps. As an executive, a mother of two, and a seasoned professional with an impressive tenure at Google, Rebecca shares her journey of embracing imperfection and finding fulfillment in both her personal and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Live By Design Collective Testimonial: Melinda's Story of Transformation ⭐
13:44
13:44
Play later
Play later
Lists
Like
Liked
13:44
Join Kate in a heartwarming conversation with Melinda, a member of the Live By Design Collective, as she shares her personal journey of growth and transformation. Discover how the Collective's supportive community and emphasis on flexible habit formation have empowered Melinda to overcome challenges, embrace new possibilities, and simplify her life…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
In Pursuit of Self Love and Emotional Intelligence with Katie Bramlett
27:10
27:10
Play later
Play later
Lists
Like
Liked
27:10
Join us as we welcome Katie Bramlett, CEO and Co-Founder of WeShape and host of The Feeling Lighter Podcast, to explore a revolutionary approach to fitness. In this enlightening conversation, Katie delves into the importance of shifting the focus from changing one's body to fostering self-love, emotional intelligence, and overall well-being. Key Ta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rewrite Your Inner Narrative & Shift Your Self-Limiting Beliefs with Ali Sempek
31:03
31:03
Play later
Play later
Lists
Like
Liked
31:03
Join Kate as she chats with Certified Wellness Coach and Empowerment Speaker, Ali Sempek, in this eye-opening episode of The Goals with Soul Summit. Discover how to rewrite your inner narrative and shift your self-limiting beliefs to live a more confident and empowered life. Key takeaways from this episode: Understanding self-limiting beliefs: What…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fuel Your Goals With Energy and Productivity (Without Deprivation!) with Jessika Brown, RD
24:38
24:38
Play later
Play later
Lists
Like
Liked
24:38
Join us for an empowering conversation with Jessika Brown, RD! Jess is a registered dietitian and podcast host, and in this Goals with Soul Summit episode she delves into fueling your goals with energy and productivity without deprivation. In this insightful episode, Jess shares her expertise on creating a healthy relationship with food, fostering …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Explore the 5-Step Path from Curious to Committed with Jessica Jackson
25:55
25:55
Play later
Play later
Lists
Like
Liked
25:55
Join us as Jessica Jackson, homeschooling mom of four and host of the Thriving in Motherhood Podcast, shares her transformative 5-Step Path from Curious to Committed. In this insightful conversation, Jessica empowers women to overcome fear, perfectionism, and overwhelm, and take actionable steps towards their goals! Key Takeaways: Learn practical t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Break Free from Societal Expectations & Embrace Your Authentic Self with Emily Reuschel
44:35
44:35
Play later
Play later
Lists
Like
Liked
44:35
Personal Growth Coach, Podcast Host, and Speaker, Emily Reuschel, returns to the Goals with Soul Summit to discuss her personal journey of self-discovery and how it has shaped her approach to goal setting and achieving “success,” and the lessons she wants to share with you! Key Takeaways: Embrace the evolution of your life and career Give yourself …
…
continue reading
Episode 292 | Understanding how stress affects our gut, what is happening in our bodies during chronic stress and how we can support ourselves. erin@erinjoyceco.com Follow me on Instagram Submit topic ideas and questions to erin@erinjoyceco.com Buy Motherhood Stripped! Check out freebies here. Find resources, information and connect with Erin throu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Discover Freedom and Design a Life You Love with Sara Mayer
26:59
26:59
Play later
Play later
Lists
Like
Liked
26:59
In this episode of the Goals with Soul Summit, Sara Mayer, a consultant specializing in life and business design, joins Kate to explore the concept of creating a life by design and finding freedom in pursuing your goals! Key Takeaways: Reflect on the past year from a place of positivity. Embrace a non-judgmental approach to self-reflection and goal…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Set Your Annual Intention: Your Compass for Soul-Aligned Goals with Summit Host Kate House
14:44
14:44
Play later
Play later
Lists
Like
Liked
14:44
In this first Goals with Soul Summit episode, Kate House, your summit host, introduces the concept of annual intentions and how to set them to guide your life's journey! 🧭 Key Takeaways: Discover the difference between resolutions and intentions. Learn how to choose an intention that resonates with your heart and soul. Understand how setting an int…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Goals with Soul Summit is LIVE: Kick Off Call Replay 🎉
30:13
30:13
Play later
Play later
Lists
Like
Liked
30:13
Welcome to the Goals with Soul Summit: Kick Off Call Replay! 🎉 Haven't grabbed your free ticket yet? You'll need to do that to take full advantage of the LIVE summit experience this week! Join us here ➡ https://mskatehouse.com/goalswithsoulsummit Missed the live kickoff call? No worries! This replay is packed with everything you need to get the mos…
…
continue reading
Politics these days.. is well.. a sticky subject.. especially “family politics”.. Daily things, the bigger things and all of our humanness. How is this showing up in your own life? Do feel your failing or flowering? Personally, I’m feeling BOTH. I was on a roll with my voice project for myself, you and young people and .. Swoosh.. reality came in..…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Discover Guilt-Free Productivity with Dr. Amber Curtis (Goals with Soul Summit Sneak Peek!)
15:30
15:30
Play later
Play later
Lists
Like
Liked
15:30
In this sneak peek episode of the Goals with Soul Summit, Dr. Amber Curtis, a Productivity Coach and mom of four, shares how to make progress on your goals even with a full plate! Key Takeaways: Small, consistent actions lead to big results over time. Shift your mindset to see yourself as someone who uses time effectively. Prioritize self-care and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Establish Flexible Habits & Celebrate Progress (not Perfection!) with Monica Packer (Goals with Soul Summit Sneak Peek!)
15:17
15:17
Play later
Play later
Lists
Like
Liked
15:17
In this sneak peek of next week's Goals with Soul Summit, we're joined by summit speaker Monica Packer, host of the About Progress Podcast and Habit and Identity Coach, to discuss the power of flexible habit formation! Key Takeaways: Perfectionism and all-or-nothing thinking can hinder goal achievement. Let's redefine consistency to embrace flexibi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 103: If You're Currently Harming Yourself (or Thinking About Doing It)
27:45
27:45
Play later
Play later
Lists
Like
Liked
27:45
Send us a Text Message. If your pain becomes so heavy that you're punishing yourself physically, or even thinking about taking your life, please reach out locally to your suicide prevention helpline. And then come back to this podcast episode where I'm going to share with you: - why I know it's not your fault and there's actually nothing wrong with…
…
continue reading
Welcome to the "She Talks Confidence Podcast"! In this episode titled "Career Transition Strategies for Women," host Tony Dufresne, PhD, sits down with special guest Dr. Cynthia Benson Mercer (zealoftheheel.com) , a seasoned executive, author, and empowerment coach. Together, they delve into the essential strategies and considerations for women nav…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Create Time for What Truly Matters with Anna Dearmon Kornick (Goals with Soul Summit Sneak Peek!)
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30
Join us as we welcome Anna Dearmon Kornick, Time Management Coach and host of the It's About Time Podcast, to this Goals with Soul Summit sneak peek episode! In this inspiring conversation, Anna shares her wisdom on overcoming overwhelm and creating space to pursue your goals. Key Takeaways: Discover how overwhelm can hinder us from reaching our fu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mastering Your Presence: From Commanding the Room to Serving Others With Dr. Laura Sicola
36:27
36:27
Play later
Play later
Lists
Like
Liked
36:27
In this episode, we dive into the world of communication and how to master your voice in leadership positions with Dr. Laura Sicola. Dr. Laura Sicola is a leadership communication and influence expert, speaker, author of Speaking to Influence: Mastering Your Leadership Voice, and host of the podcast, Speaking to Influence: Communication Secrets of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
273: Getting Stuck in a Loop with Sarah Wayland, Ph.D.
42:32
42:32
Play later
Play later
Lists
Like
Liked
42:32
Have you ever felt helpless as your child gets stuck in repetitive behaviors or meltdowns, leaving you wondering how to help them break free? In this episode of Beautifully Complex, I sit down with Sarah Wayland, Ph.D., to delve into the struggles and complexities faced by parents and kids, teens, and young adults when dealing with looped behaviors…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Create a Healthy Lifestyle That Works for YOU with Jenn Trepeck (Goals with Soul Summit Sneak Peek!)
16:14
16:14
Play later
Play later
Lists
Like
Liked
16:14
Feeling overwhelmed or stuck on your health journey? In this Goals with Soul Summit preview episode, Jenn Trepeck, a health coach and host of the podcast Salad with a Side of Fries, joins Kate to discuss creating sustainable health habits! We dive into: The importance of finding balance and flexibility in your health journey. Overcoming the overwhe…
…
continue reading
Hey Bestie! In this episode, we dive into the exciting and sometimes daunting journey of transitioning to homeschooling. If you’re considering taking the leap or have already started, this episode is packed with encouragement, practical advice, and insightful tips to help you navigate this new adventure. We break down the process into three main to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Married to Real Estate | The Balanced Broker Ep. 2
31:33
31:33
Play later
Play later
Lists
Like
Liked
31:33
In this episode of "The Balanced Broker," hosts Sarah Fakih and her husband, Dr. Khan, dive into the challenges of balancing a demanding real estate career with a happy marriage. Dr. Khan shares his perspective as a supportive spouse and offers advice for other couples navigating similar struggles. They discuss the importance of flexibility, settin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Balancing Autoimmune Disease and Mental Health
39:39
39:39
Play later
Play later
Lists
Like
Liked
39:39
Personal Story: Esperanza shares her journey of dealing with rheumatoid arthritis and mental health challenges. She discusses the connection between childhood trauma and her physical health, as well as the importance of seeking help and finding the right medication. She emphasizes the need to prioritize one's well-being and not be ashamed of gettin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigate Change and Life's Pivots with Dr. Jenny Nuccio (Goals with Soul Summit Sneak Peek!)
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
Feeling lost or stuck in your journey towards your goals? In this Goals with Soul Summit preview episode, Dr. Jenny Nuccio joins Kate to discuss the importance of embracing change and pivots in both life and business! We dive into: How to navigate unexpected changes and trust your intuition. The importance of self-care and sustainability for long-t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Transformation: Sharifa Murdock, Chief Impact Officer of Kith, on Confidence in Motherhood
29:15
29:15
Play later
Play later
Lists
Like
Liked
29:15
From the outside, it seems like Sharifa Murdock does it all—being the Chief Impact Officer at Kith, the founder of ENVSN Festival, a mentor, and a supporter of numerous causes while being a loving mother to a two year old boy. In this episode of The New Modern Mom Podcast, host Barbara Mighdoll sits down with Sharifa to find out how the heck she do…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
291 | Supporting our Children's Nervous Systems
29:27
29:27
Play later
Play later
Lists
Like
Liked
29:27
Episode 291 | Learning what it means to support our kids' nervous systems, giving ourselves grace and space to be imperfect. Also talking about the difficulties of doing this while also rehealing our own. erin@erinjoyceco.com Follow me on Instagram Submit topic ideas and questions to erin@erinjoyceco.com Buy Motherhood Stripped! Check out freebies …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Secret To Living For Christ // The Letter To Philippi // July 14, 2024
52:38
52:38
Play later
Play later
Lists
Like
Liked
52:38
Let me be honest. When I read in the Bible of the standard of holiness I’m expected to live, my first thought is, that’s impossible. I can’t live that. No one can live that. And that is true no one can. BUT, what if there was a way that we could actually live it? I think we’d all be interested in that. This Sunday we are traveling through Philippia…
…
continue reading
I love going through the stories of King David with my children to share lessons from his life. However, this day it was a lesson for ME.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 7 - Guided Meditation for Digital Boss Babes: Manifest Abundance & Release the Hustle 🧘♀️✨
5:52
5:52
Play later
Play later
Lists
Like
Liked
5:52
✨🧘♀️ Escape the digital hustle and join me for a guided meditation designed specifically for boss babes like you. In this episode, we'll ditch the to-do lists and notifications for a few minutes of pure bliss and manifestation. 💖 Get ready to: Unwind and relax your mind and body. 🛀🕯️ Visualize your dream life in vivid detail. ✨ Release limiting be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Release Perfectionism and Embrace Imperfect Action Instead! With Lori Oberbroeckling (Goals with Soul Summit Sneak Peek!)
13:07
13:07
Play later
Play later
Lists
Like
Liked
13:07
Are you a high-achieving mom who struggles with perfectionism? Do you constantly feel overwhelmed and afraid of not measuring up? In this Goals with Soul Summit preview episode, Supermom Lori joins Kate to discuss the challenges of perfectionism and how it can keep you stuck. We dive into: The fear of failure that often holds us back from taking ac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 102: Less Is More: How to Have a Great Summer Without Burning Out
28:50
28:50
Play later
Play later
Lists
Like
Liked
28:50
Send us a Text Message. Always doing more, organizing and controlling 10 steps in advance to prevent any surprises... all of that because you wouldn't feel good enough if you did any less than that... How can you make sure you won't need solo holidays after coming back from your family holidays, at the end of the summer? And how can you enjoy the s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Organic Dating Secrets for Women 25 to 45
25:06
25:06
Play later
Play later
Lists
Like
Liked
25:06
Explore Organic Dating Secrets for Women 25 to 45 with Gen X dating coach and mentor, Nadia Edwards in this episode of the She Talks Confidence Podcast! Join host Tony Dufresne, PhD, as he delves into the world of dating with Nadia, discussing the unique challenges and opportunities of dating in your 20's, 30's and 40's. Discover the importance of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How does our personality sabotage our life?
44:47
44:47
Play later
Play later
Lists
Like
Liked
44:47
In this episode of the DYIC podcast, Joanna dives into our fundamental human longing for validation and acceptance. She delves into how early moments of shame and feeling disconnected can shape our Inner Child personality—a survival tactic geared towards sidestepping pain and chasing approval. This Inner Child persona influences how we behave and r…
…
continue reading
Experience a new era of health transformation with our special guest, a leading expert in mind-body functional transformative medicine. Lera Mikhailova is the founder & CEO of Whole Womanhood, a holistic practice integrating functional medicine + nervous system repair + feminine alchemy. Her goal is for women to dive into root cause revival & femin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
272: What Does Anger Tell Us?, with Dr. Lori Desautels
27:41
27:41
Play later
Play later
Lists
Like
Liked
27:41
Do you often find yourself misinterpreting anger in your neurodivergent child, escalating situations unintentionally? Join me and Dr. Lori Desautels as we dive deep into understanding anger and what it truly signifies. Dr. Desautels, an expert in applied educational neuroscience, explains that anger often stems from a dysregulated nervous system, f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 6 - Beyond the Hustle: Building Your Business Bestie Squad (The Power of Community for Entrepreneurs)
21:56
21:56
Play later
Play later
Lists
Like
Liked
21:56
In Episode 6 of the Boss Bougie Babes Podcast, your host Kylie dives deep into the power of community for female entrepreneurs. 👯♀️✨ Sharing a personal story of burnout and finding support, Kylie emphasizes that entrepreneurship doesn't have to be a lonely journey. She breaks down the incredible benefits of community, from emotional support and kn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Feeding your family well: Mastering Meal Plans, Grocery Lists, and Budgets
41:11
41:11
Play later
Play later
Lists
Like
Liked
41:11
Hey Bestie! Join us this week as we dive into the essential aspects of feeding your family nutritiously without breaking the bank. We'll explore practical strategies and modern tools to streamline your meal planning, shopping lists, and budgeting. Whether you're a seasoned mama chef or just starting, this episode covers everything from crafting a w…
…
continue reading
Parenting and your voice. Where is there strength in silence and speaking up? As a parent, partner, person in community. Our voices mist be heard.. in the right moments. Fertility Friday July Friday 12th at 12 (If all goes well with my dad in hospital I will be on the live on a break between visitations:) https://www.youtube.com/live/Kx71YrHOHTU?si…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ditch the Self-Sabotage with Coach Ali (Goals with Soul Summit Sneak Peek!)
10:31
10:31
Play later
Play later
Lists
Like
Liked
10:31
Feeling overwhelmed and feel like you're always putting yourself on the proverbial back burner? You're not alone! In this Goals with Soul Summit preview episode, Coach Ali joins Kate to discuss the common challenge of self-sabotage and how it keeps us high-achieving women from reaching our full potential. We dive into: The sneaky ways self-sabotage…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
290 | Common Miscommunication between Husbands and Wives
20:55
20:55
Play later
Play later
Lists
Like
Liked
20:55
Episode 290 | Communication can be a key to a successful marriage. Today's episode talks about a less common reason for miscommunication. Listen and leave feeling more validated, enlightened and aware of your perspective and your spouses so that you can leave to more productive conversations. erin@erinjoyceco.com Follow me on Instagram Submit topic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Intentional Pause: Career Breaks and Self-Discovery with the Former CMO of Facebook
52:01
52:01
Play later
Play later
Lists
Like
Liked
52:01
In this episode I sit down with an incredible guest, the former CMO of Facebook at Meta, and mom to two, Samantha Wu. A powerhouse marketing executive, Sam has a rich background spanning multiple continents with roles at tech and financial giants like Meta, Amex, and Visa. Not to mention, she even took a detour to attend culinary school, adding a u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Christ Like Attitude // The Letter To Philippi // July 07, 2024
47:43
47:43
Play later
Play later
Lists
Like
Liked
47:43
We’ve all been part of teams, whether it be sports, work or serving somewhere. In Philippians chapter 2 we find one of the keys to being a great teammate. Specifically, unselfishness. So today we are blessed to look at the person of Christ and His attitude toward others. It’s His selfless attitude that if properly emulated can lead to being a great…
…
continue reading
Here's an episode we didn't expect to record, and the reason this podcast is coming to an end. Thank you all for listening! ______________ She's Got Issues is produced by Play Audio Agency, Mikki Caplan-Zaple, Keira Shein & Jill Smokler © 2024 She's Got IssuesBy Jill Smokler
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Make Space for Your Dreams with Emily Reuschel (Goals with Soul Summit Sneak Peek!)
20:07
20:07
Play later
Play later
Lists
Like
Liked
20:07
Are you a high-achieving woman feeling overwhelmed by the pressure to do it all? In this special Goals with Soul Summit preview episode, Emily Reuschel joins Kate to discuss the common struggles women face when setting and achieving goals. We dive into: The weight of expectations and "shoulds" that often derail our progress. The importance of ident…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 101: How Not to Yell or Shut Down When You're Overwhelmed and Overstimulated by The Noise of Your Kids
27:57
27:57
Play later
Play later
Lists
Like
Liked
27:57
Send us a Text Message. ""I struggle mostly with being overwhelmed and overstimulated and keeping calm in those situations. I do stay calm but not to the best of my ability. I feel like I’m tired a lot. I have two children aged 4 and 2." "I think my main struggles are dealing with anger in the moment when I can’t step away as I need to be present f…
…
continue reading