Best Innerwork Podcasts (2024)

1
The Innerwork Dialogues 08: No Lies 1:30:10

14h ago1:30:10

1:30:10

This is the final episode in our “apophatic” series, where we tackle the topic of No Lies. An overarching theme is my personal experience around the toxicity of modern Western culture & how it creates many challenges for runners.By Telos Running

1
Ep.26 Navigating defensiveness in relationships 1:01:00

7h ago1:01:00

1:01:00

Arguing with someone who is defensive is exhausting and oftentimes pointless. Being someone who is defensive is harmful to yourself and everyone close to you. This week’s episode Shiv and Dave share the ways that defensiveness has hurt their relationship and Shiv details the work that she has done to become less defensive. If you or someone you lov…

1
Ep. 25 Sitting in the discomfort of new shoes 57:02

10h ago57:02

57:02

If you’re anything like me (Shiv here), sometimes you crave your comfort zone like a kid craving their baby blanket. Growth can be incredibly uncomfortable and in this episode we share how we sit with the discomfort…sometimes very well and sometimes not so well. Along with facing discomfort we also share how we handled some recent setbacks and let …

1
Ep.24 Second hand trauma 48:06

21d ago48:06

48:06

When Shiv lost her brother it was traumatic in a very obvious way. However, the lack of compassion and understanding by her teachers after her loss was also traumatic, in an entirely different way. Tune in to learn about how our experiences imprint onto us and how bottling emotions can affect you. This episode is both an invitation and a warning fo…

1
The Final Binge Thinker! - #100 42:19

19d ago42:19

42:19

Bingers - what a wonderful journey we've been on! I want to thank you all from the bottom of my heart for giving me the space to express myself authentically and make me feel heard throughout the craziness over the last 2 1/2 years. I hope I've given you tools, insights and inspiration to go out into the world and make the most out of life. Please …

1
Ep. 23 How do we define success? 47:07

29d ago47:07

47:07

Everyone has a different definition of success, in this episode Shiv and Dave define what it means to them and the lengths they will go to achieve their vision of success.By allofyoupodcast

1
195: How To Heal Your Money Story With Hanna Bier 36:59

29d ago36:59

36:59

Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you! Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage. In the past, women were made to not feel safe wi…

1
The Penultimate Ep! (ugh) - #99 45:12

1d ago45:12

45:12

G'day Bingers, It's back to the ol' cycle of suffering again lol. But now there's adventures to beaches and much more! Look up @techsalesacademy on Youtube to watch the first and second episodes of Building Tech Sales Academy in Public! It's a wild trip! See you next week for the final ep :'(

1
Ep. 22 Healing insecurities 51:47

1M ago51:47

51:47

We all have insecurities because we have all been wounded. In this week’s episode Shiv and Dave talk about how to heal from insecurities and how to navigate insecurities in a relationship. Is it your job to heal your insecurity or your partner's job to cater to it? Tune in to find out our hot take on this!…

1
Island life rules! #98 33:58

1M ago33:58

33:58

G'day Bingers, A much more relaxed and positive ep this week - catching you up on island life in Phuket! skool.com/techsalesacademy to join the mission!

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Ep.21 Abundance & scarcity mindset 1:02:11

1M ago1:02:11

1:02:11

This week's episode shines a light on how shifting your mindset to one of abundance versus scarcity will actually bring you more. Shiv and Dave share how having an abundance mindset was not something they always have had, but how this change has radically impacted their lives and they feel more blessed because of it. Oh and there is also a wild tan…

1
We made it to Phuket! - #97 29:21

2M ago29:21

29:21

G'day Bingers, After another week of turmoil and burning the boats we finally make it to Phuket! I catch you up on the week from hell, more cycles of life and my first day as a digital nomad. skool.com/techsalesacademy

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194: How To Heal From Betrayal And Take Your Power Back With Gurds Hundal 39:41

2M ago39:41

39:41

Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reas…

1
Ep.20 Forgiveness & resentment 49:33

2M ago49:33

49:33

When we don’t forgive, resentment builds. In this week’s episode Dave takes us on a deeply insightful and personal journey into how and why he has learned to forgive. We dive into how resentment is created in relationships, how it keeps us from connecting and how forgiveness can release our mental tension in order to feel lighter.…

1
Goodbye Footscray! #96 44:46

2M ago44:46

44:46

G'day Bingers, It's my last episode in Footscray, probably Australia! I catch you up on a shitty week, trauma dump and gasbag a little about Biden dropping off. See you in Phuket!By Jameel Rehman

1
Ep.19 Releasing other people’s opinions of you 48:03

2M ago48:03

48:03

Shiv found herself level 10 triggered after reading an instagram comment and this episode is peeling back the curtain on how she used her trigger as an opportunity to heal and set boundaries to keep her peace. While others' feedback can be incredibly helpful in order to mirror our blindspots to us, it’s only helpful when we deeply trust the person …

1
The pendulum has shot back - #95 34:17

2M ago34:17

34:17

If you're here for Tech Sales content please head to @TechSalesAcademy instead where I have free lessons uploaded! I'll also have a weekly building in public segment soon. I'm talking Trump shooting to victory, the end of the Dems and keeping you updated in the leap of faith.By Jameel Rehman

1
Ep.18 (Un)Fulfilled and All of You Collab 53:52

2M ago53:52

53:52

In this episode, Shiv and Dave are joined by Camille Cook, host of the (Un)Fulfilled Podcast for an important conversation on how to find fulfillment. We each share parts of our stories that we regret, how we started doing innerwork to begin living a more aligned life, the importance of listening to your intuition and how to move beyond discomfort …

1
The Big T and Life Capsules - #94 31:23

2M ago31:23

31:23

G'day bingers! Apologies this one is a little late - more life updates, speaking my truth against corporates and building a life capsule. @jameeljrehman on the socials!By Jameel Rehman

1
Ep.17 Imperfectly working through perfectionism 54:57

2M ago54:57

54:57

We all struggle with trying to be perfect at times, but for some of us it can feel much more debilitating. Especially for Shiv, who opens up about the ways that her perfectionism has held her back. This episode highlights the struggles of being a perfectionist and how to approach yourself with compassion when stuck in a cycle of perfectionism in or…

1
Robots and Vegetables - #93 40:55

2M ago40:55

40:55

G'day bingers, This week we're talking about how cooked Joe Biden is and how scary AI is getting on top of the usual life updates. @jameeljrehman on the socials and https://www.skool.com/techsalesacademy/about for the free community!By Jameel Rehman

1
The Innerwork Dialogues 07: No Assumptions 1:35:17

3M ago1:35:17

1:35:17

In he fourth episode in our "apophatic" series, we cover no assumptions. Godspeed, my friends, godspeed.By Telos Running

1
Ep.16 Regulating our nervous systems 46:50

3M ago46:50

46:50

This week Shiv and Dave dive into how learning to regulate their nervous system has helped them make better decisions, feel better in their lives, and has improved how they parent. They share the tools that they use that are simple to integrate into everyday life along with sharing their thoughts on attachment styles!…

1
You Are The creator 30:59

3M ago30:59

30:59

gorgeous soul, there is a big shift that has been happening in my universe which has led to me changing the name of the podcast. the previous name no longer felt aligned. so in this episode, i shared my story as the introduction to this podcast. listen and be blessedBy SONITA NKENNE

1
A sick man only wants one thing - #92 44:32

3M ago44:32

44:32

G'day Bingers, I've got a cold but pushing through! The usual life catchups plus a couple of fun articles from the interwebs! @jameeljrehman on the socials!By Jameel Rehman

1
Ep.15 Living in Alignment 49:03

3M ago49:03

49:03

Things get personal in this episode, Dave and Shiv share updates on recent life decisions and how they make decisions in alignment with their values. Even when we think we know what our values are, it’s still easy to become double minded and make decisions that are out of alignment. Shiv opens up about past decisions she made that she wouldn't make…

1
Blood on the streets - #91 47:27

3M ago47:27

47:27

G'day Bingers, This week we're talking bold dates, bald nuts and blood on the streets of Pakistan. @jameeljrehman on the socials!By Jameel Rehman

1
Ep.14 True love has low expectations 54:38

3M ago54:38

54:38

Warning: If you have high expectations for others this episode could be triggering, but with an open heart and mind it could also be just what you need. Tune in as Shiv and Dave discuss how to achieve mental peace by having low expectations and watch out for the unexpected twist as Dave throws the 5 love languages under the bus!…

1
The only way is up! - #90 39:35

3M ago39:35

39:35

Sorry this one is a day late folks! Setbacks are slingshots to better things, and we've rebounded back from last week's lil sadness! Got some big news for you all as well! @jameeljrehman on the socials a www.skool.com/techsalesacademy for the free Tech Sales community!

1
Gary Gorrow X Over the Back Fence Podcast 39:01

3M ago39:01

39:01

We have a special treat for you as we share an insightful conversation featuring our very own co-founder, Gary Gorrow, who was recently interviewed on the "Over the Back Fence" podcast with Nicola and Di. In this enlightening episode, Gary passionately discusses the importance of living inwardly and awakening our inner lives to achieve the 200% val…

1
Ep.13 Our thoughts create our reality 1:00:17

3M ago1:00:17

1:00:17

I talk to myself and no I’m not crazy, you do it too. We all talk to ourselves and in this episode we dive into the impact our self talk has on our reality. We share thoughts that have hurt us in the past, thoughts that kept us stuck, and how we have changed our thoughts in order to have more peace and live in alignment. In order to change your tho…

1
Send serotonin please - #89 37:44

3M ago37:44

37:44

G'day Bingers, This week I've run out of serotonin after a rare big weekend & I want to escape to Phuket like a man with a checkered past. www.techsales.academy and @jameeljrehman on the socials!By Jameel Rehman

1
The Innerwork Dialogues 06: Deeper Reflections 1:45:24

3M ago1:45:24

1:45:24

In the 6th installment of the "Kobe & Steve Show", which I call The Innerwork Dialogues, we start in a more contemplative mood & take our time in getting around to our planned discussion topic of No Assumptions. In fact, we realized about an hour in that we'd really not specifically addressed the topic but instead spent our time reflecting on the i…

1
Ep.12 Shame 52:52

3M ago52:52

52:52

If I could heal the world of just one thing, it would be shame. Most roads of pain lead back to shame and we go down many of those roads in this episode along with sharing stories of ways we have experienced and passed on shame to others. We mention a book called Healing the Shame that Binds you by John Bradshaw in this episode. I highly recommend …

1
Tearing up roots & plastic nuts - #88 50:40

4M ago50:40

50:40

G'day Bingers, This week I take you through: more building Tech Sales Academy, tearing up my roots to GTFO, Terrence Howard on Joe Rogan, coffee badging and plastic in all of our testicles! @jameeljrehman on the socials and www.techsales.academy!

1
Ep.11 The journey home 47:05

4M ago47:05

47:05

Inspired by a trip to Shiv’s parents house, this episode takes you through the twists and turns of how to come back to the person you are deep within before things outside of you, shaped you. Shiv shares the blocks that she has had to work through on her journey that kept her from beginning to heal and how she has changed her perspective on views t…

1
Communities and Mentors - #87 44:44

4M ago44:44

44:44

G'day Bingers, This week I take you through: the wild history of Frasier's Kelsey Grammer, update you on the Tech Sales Academy journey, talk about some of my mentors and finish with a lil' rant! @jameeljrehman on the socials and www.techsales.academy!

1
Ep.10 We got codependent 48:05

4M ago48:05

48:05

We live and breathe all things mental health and healing so when it comes to finding and fixing our patterns, we are always on the hunt. With that said, it’s humbling to fall back into past patterns and in this episode we open up about how that happened this week. The pattern we fell into was one of major codependence and we dive into what that loo…

1
The highs and the lows of Solopreneurship - #86 44:22

4M ago44:22

44:22

G'day Bingers, Catching you up as I steady the ship of Tech Sales Academy! It's been a bumpy first week but we're getting there! @jameeljrehman on all the socials!

1
Ep.9 Set those boundaries 47:59

4M ago47:59

47:59

In honor of Mental Health Awareness month Shiv and Dave share some of the ways they maintain their mental health. This episode starts with small tricks and tips that are easy to implement and then dives deep into the hard stuff like setting boundaries with yourself and others.By allofyoupodcast

1
Setbacks are Slingshots to Greater Things - #85 46:20

4M ago46:20

46:20

G'day Bingers, This week we do a setback review for Tech Sales Academy - the launch did not go as expected! But still we push on, with learnings, reflections and optimism for the bright future ahead! Check out Tech Sales Academy on YouTube for my daily sales Vlog - Selling Tech Sales Academy!By Jameel Rehman

1
Endorphin Book Club: The Art of Mastery Review 46:16

4M ago46:16

46:16

Back finally with another solo episode. As I mentioned recently, I have been working on a new series for this podcast that I’ll be announcing very soon. This series will fold in with the Innerwork Dialogues I have been doing with Kobe over at In The Zone & continued posts around the Endorphin Book Club - more on that below - & continued reflections…

1
Ep.8 How triggers kill connection 1:01:37

4M ago1:01:37

1:01:37

Triggered…you’ve likely heard this term tossed around before. I know I had, but I didn’t always know what it truly meant. Early in our relationship triggers were impacting us in a major way, but at the time we didn’t understand that it was our triggers since we didn’t know what triggers were. This episode will help you understand what a trigger is …

1
Wisdom from the Temazcal - #84 1:01:22

5M ago1:01:22

1:01:22

G'day Bingers, Back in chilly Melbourne! I recount some of the trauma healed from my Temazcal experience in Tulum, and go through the launch strategy of Tech Sales OS! If you'd like to see the full Hawaii Vlog that made me viral, look up 'Inside Club Cisco: The Ultimate Experience for Top 1% Tech Sellers' on the Tech Sales Academy Youtube now!…

1
Ep.7 How our core beliefs hold us back 59:53

5M ago59:53

59:53

Through life experiences we all develop our own set of core beliefs. Our core beliefs then become the rules that we choose to live by. While subconsciously we believe that our beliefs are good, this is not necessarily true. In this episode, which has more of a therapy vibe than a podcast vibe, Shiv opens up about a deeply ingrained core belief that…

1
Live from Tulum Part 2! - #83 41:58

5M ago41:58

41:58

G'day Bingers, Still in Tulum recharging and catching you up on all the activities! Learn about the Mayan cleansing ritual Temazcal! Sign up to my ‘1% Club’ newsletter and get my elite Tech Sales tips and life performance systems in your inbox every week! Sign up below and get my ‘Virtual Sales Masterclass’ guide as a thank you! https://tech-sales-…

1
The Innerwork Dialogues 05: No Expectations 1:30:11

5M ago1:30:11

1:30:11

The second episode in our series on the running's apophatic path: no expectations.By Telos Running

1
Ep.6 Meditating through uncertainty 1:03:51

5M ago1:03:51

1:03:51

We’re getting real, real quick in this episode. With life throwing us a big curve ball with Dave’s career there is a lot of uncertainty on the horizon. Navigating this time isn’t easy, but through maintaining our mindsets and daily meditation we know we have what we need to weather the storm and keep our peace.…

1
Live from Tulum! - #82 38:58

5M ago38:58

38:58

G'day Bingers, Coming at you live from Tulum in Mexico! I catch you up on the week that's been including wrestling, transitioning to a Founder and more! Sign up to my ‘1% Club’ newsletter and get my elite Tech Sales tips and life performance systems in your inbox every week! Sign up below and get my ‘Virtual Sales Masterclass’ guide as a thank you!…

1
Ep.5 Had to heal 35:34

5M ago35:34

35:34

Some of us are unaware that we carry emotional pain inside us that impacts or day to day lives, not to name names (Shiv) and then there are those like Dave that know they are weighted down with pain. Wherever you are on the spectrum this episode shines on a light of how to know if you’re in pain and ways to heal it.…

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