About Sustainability… is a podcast presented by the Institute for Global Environmental Strategies, featuring IGES staff and guests having in-depth discussions about sustainability-related topics. Each episode addresses a different topic of conversation -- be it an upcoming event, a debate of interest, or an interesting research finding. With the topic as a starting point, we see where the conversation takes us. We aim at a broad audience, so we avoid using jargon and try not to assume lots o ...
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Reclaim your voice and use it to confidently advance your career, impact, and leadership potential with The Speak Your Mind Unapologetically Podcast stories and tips. The podcast serves leaders seeking to amplify their voice and master assertive communication to better advocate for themselves and for others. Embrace your unique voice and learn how to express your thoughts confidently, authentically, and without fear of coming across as aggressive or of backlash. The Speak Your Mind Unapologe ...
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CFA Institute is the global association of investment professionals that sets the standard for professional excellence and credentials. The organization is a champion of ethical behavior in investment markets and a respected source of knowledge in the global financial community. Our aim is to create an environment where investors’ interests come first, markets function at their best, and economies grow. There are nearly 200,000 CFA Charterholders worldwide in more than 160 markets. CFA Insti ...
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To address climate crisis, we have to pursue an energy system based on renewable energy and other low carbon technology. Through reasonable discussions with a variety of researchers from institutes and think tanks, this podcast informs curious minds of poliy debate on sustainable energy transition and global climate governance. The podcast is now being updated for its second season. The first season was called the REEI Energy and Climate Podcast.
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Shakespeare For All is an engaging, accessible introduction to the life and work of William Shakespeare, featuring world-class scholars and performers. You’ll learn who Shakespeare was and what historical events shaped his writing. You’ll be guided through his most popular poems and plays by leading scholars, actors, and interpreters of Shakespeare. And you’ll find the tools you need to become an interpreter of Shakespeare yourself and join in the ongoing global discussion his works have ins ...
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What Do You Stand For? How To Use Your Beliefs to Communicate Your Identity
22:13
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What do you truly stand for, and how can you use your voice to advocate for it? Uncover the core values that define your identity, and then talk about it. By expressing your conviction in your beliefs, you can better connect with people and speak out more. Learn how to confidently express your values, foster respect in diverse environments, and emp…
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Unleash Your Bold Voice: Master 6 Key Opportunities to Speak Up at Work
21:27
21:27
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Your voice is part of your personal brand if you use it often. Elevate your presence by mastering six essential ways to speak up in professional settings. You’ll leave with everyday strategies to empower your bold voice. Tune in to this episode to discover: ✔️ 6 empowering ways to speak up at work. 00:00 Introduction: Unleashing Your Bold Voice 02:…
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Fear of Disappointing Others? Here's How to Still Speak Up and Thrive
20:50
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How can you overcome the fear of disappointing others and confidently speak up for yourself? It’s a common issue, but it doesn’t have to hold you back. This episode delves into why this fear arises, shares personal stories, and offers four practical ways to find the courage to advocate for your ideas and needs despite the fear. Tune in to this epis…
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Turning Bias into Respect: 10 Proven Strategies to Overcome Discrimination in the Office
16:59
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How to handle discrimination with professionalism and positivity? Learn practical strategies to address and overcome bias in the workplace by maintaining professional composure and redirecting focus to your contributions. Discover how to transform initial skepticism into respect and collaborative relationships. Tune in to this episode to discover: …
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13 Proven Strategies to Foster Assertive Communication in Your Team
30:15
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How can you create a culture of assertive communication within your team? Assertive communication, characterized by respectful, calm, and effective interactions, can transform your team's productivity and morale. In this episode, you'll learn 13 actionable strategies to foster assertive communication in your organization. Tune in to discover how to…
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23 Brilliant Questions to Ask in Meetings That Showcase Your Intelligence
19:10
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Why do so many professionals stay silent in meetings, especially when senior stakeholders are present? This episode addresses the fear of speaking up and provides 23 brilliant questions that can help you participate in conversations confidently and add value. By asking these questions, you can demonstrate critical thinking, strategic alignment, and…
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Finding Your Brave: Make Speaking Up Non-Negotiable (with Anupama Toshniwal)
46:22
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Do you make speaking up a non-negotiable? Embracing bravery to speak up, even in challenging scenarios, can be transformative for your career and personal integrity. Join us as Anupama Toshniwal, design verification engineering leader, shares her journey of making speaking up non-negotiable. Tune in to this episode to discover: ✔️ Strategies for sp…
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Assertive Communication Made Easy: Learn the DESC Script for Effective Conversations
19:56
19:56
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How can you navigate difficult conversations with ease and assertiveness? By using the DESC script, you can effectively communicate your feelings and requests without appearing aggressive. In this episode, you’ll discover the four-step assertive script designed to make hard conversations smoother while increasing your influence. Tune in to discover…
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Mastering Assertive Eye Contact: 7 Tips To Boost Your Presence and Confidence
21:17
21:17
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Assertive eye contact can significantly boost your presence and confidence in the workplace. In this episode, we explore the power of eye contact with real-life examples and provide practical tips to help you enhance your communication skills. Tune in to this episode to discover: ✔️ How an assertive eye contact can amplify your voice ✔️ 7 practical…
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Your Words Are Your Best Friend or Your Worst Enemy – Depends On How You Use Them (with Indrani Halder)
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Your words are your instrument and weapon if you know how to use them. They can support your leadership or backfire. In this episode, Indrani Halder, Senior Director of Population Health at Carillon Behavioral Health, reveals the power of words, the importance of self-awareness, and the impact of feedback on personal growth. Learn how to navigate c…
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Master the Five Minute Speak Up Debrief Ritual: Boost Courage & Speaking Skills
16:18
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How can you learn to elevate your voice by speaking up fearlessly? By using the Five-Minute Speak Up Debrief Ritual, you can systematically enhance your speaking skills and confidence. In this episode, learn how to make the most out of every speaking moment, ensuring no opportunity is wasted. Reflect on your interactions, understand your emotional …
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33 Essential Self-Advocacy Rights You Should Assert Daily
31:08
31:08
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Discover 33 rights you need to know and that that you forgot you had. Knowing these rights can empower you to become your best advocate. This episode unpacks vital rights that can transform how you communicate and advocate for yourself, ensuring you are treated with respect, can ask for what you want, and feel entitled to your emotions and decision…
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How To Respond Assertively When You’re Labeled Too Aggressive, Abrasive, or Difficult
21:16
21:16
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Have you ever been told you're too aggressive or difficult at work? Learn how to navigate and respond to unhelpful feedback and stereotypes. In this episode, you’ll find effective strategies and real-life examples to handle accusations like being abrasive or pushy, especially targeting underrepresented individuals in the corporate world. Discover t…
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3 Actions that Showcase True Commitment and Support
15:03
15:03
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How can you identify if someone is genuinely committed to your success? True commitment involves more than just compliments and gifts. In this episode, discover the real actions that indicate genuine support, focusing on political capital, financial investment, and engaged time. Learn how to recognize these signs and ask for meaningful commitment f…
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Let's talk about the material footprint and its significance for sustainability
1:04:10
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In this episode of About Sustainability, we talked to Heinz Schandl, who joined us from the Commonwealth Scientific and Industrial Research Organisation (CSIRO), which is an Australian Government agency responsible for scientific research. He is an expert on natural resource use, and international resource flows. Among other things, Heinz explained…
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How to Protect Yourself from Manipulative People: 7 Effective Strategies
24:25
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How can you protect yourself from manipulation at work while maintaining your good-natured personality? You don’t have to change who you are to safeguard against manipulative colleagues or bosses. In this episode, you’ll discover the subtle and often overlooked signs of manipulation and learn seven smart, proven strategies to disarm and deflect the…
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Find Your Bold Voice: 4 Things You Must Commit to Now
16:32
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Are you struggling to find your bold voice in the workplace? Commit to these four essential actions and watch your confidence soar. In this episode you’ll find out the crucial commitments needed to discover and amplify your bold voice. Finding your bold voice requires dedication and the willingness to step out of your comfort zone. Just like overco…
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Experimentation: The Key to Developing Powerful Communication Styles
18:23
18:23
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How can you expand your communication style for greater influence and effectiveness? By experimenting with different approaches, you can adapt your communication to various situations and enhance your impact. Tune in to discover practical tips on utilizing feedback and using new environments to redefine your voice. Tune in to this episode to discov…
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Overcoming Fear of Failure: The Power of Experimentation (with Margaret Wang Johnston)
30:04
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How can I overcome the fear of failure in my career? Embracing an experimentation mindset can transform your fear of failure into a powerful tool for growth and innovation. Ready to turn your fear of failure into your greatest asset? In this episode, we are joined by Engineering Leader and MIT grad Margaret Wang Johnston. Margaret shares her insigh…
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Assertive, Passive, Aggressive, or Passive-Aggressive? Which Is Your Communication Style
24:18
24:18
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Do you know which communication style you naturally use and how it impacts your success? Understanding the different communication styles can help you navigate interactions more effectively and achieve your career goals. In this episode you’ll learn the four core communication styles: assertive, passive, aggressive, and passive-aggressive. You’ll s…
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How To Overcome Imposter Syndrome: Real Strategies
19:35
19:35
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How can you make sure that you don't allow imposter syndrome to hold you back? It's okay to have imposter syndrome, but it's not okay to allow it to halt your progress. In today's episode, you'll hear from four female leaders who have experienced imposter syndrome in their careers and the strategies they've used to overcome it so they could embrace…
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Assertiveness 101: Enhancing, Not Changing, Your Personality
17:12
17:12
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Can being assertive elevate your authentic self? Many people are afraid that assertive communication will change who they are, yet it enhaces your personality. Tune in to this episode and discover: ✔️ Why assertiveness won’t change your personality. ✔️ The 4 most common mistakes that people make when they don’t know the language of assertiveness. ✔…
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Taking a deep dive into the EU elections and legislative structure
27:51
27:51
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On the eve of the EU elections, Josina Kamerling has a discussion with Klaus Welle, Chair of the Martens Centre's Academic Council, and former Secretary-General of the European Parliament. He initiated the European Parliamentary Research Service (the in-house think-tank providing unbiased advice to members of the European Parliament) and is a true …
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How to Deal with Difficult Coworkers Without Compromising Your Integrity (Examples)
32:17
32:17
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How to stay calm and maintain your integrity when handling challenging coworkers? Discover effective strategies to handle challenging colleagues without losing your sense of self. In this episode we explore real-life examples that will help you manage conflict, maintain professionalism, and stay true to yourself. From dealing with exclusionary tact…
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Rebranding Your Leadership: Combining Internal Values and External Traits
45:21
45:21
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How can you redefine your personal brand for career advancement while staying authentic? By identifying and combining traits that reflect both your internal values and external perceived effective leadership, you can develop a personal brand that feels right and that gets you ahead. Tune in to this episode to discover: ✔️ The key difference between…
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How to Find a Mentor: 8 Proven Real-Life Examples for Success
51:27
51:27
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Ever wondered how to find the perfect mentor who can guide you on your career journey? Finding a mentor can nerve-wreaking, but with the right approach and examples, it's entirely possible. What are the best strategies for identifying and connecting with a mentor? In this episode you’ll find 8 real-life examples of actionable steps you can take to …
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When Being Real Goes Wrong: Authenticity Pitfalls and Fixes
34:29
34:29
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What happens when authenticity in the workplace goes wrong? Authenticity in the workplace can sometimes backfire, leading to professional pitfalls and misunderstandings. How can you be authentic at work without jeopardizing your career? this episode we explore the challenges of being authentic at work, the potential downsides of authenticity and pr…
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3 Examples of Persistence Paying Off At Work (Without Being Annoying)
23:17
23:17
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Do you ever feel like giving up at work when your ideas are overlooked or your contributions undervalued? Persistence is often the key to success, but there's a fine line between being persistent and becoming a nuisance. How do you strike the right balance? This episode of the 'Speak Your Mind Unapologetically Podcast' dives into three compelling s…
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Communication Value Creation: 13 Proven Strategies to Add Value to Your Work Conversations
27:05
27:05
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How can you elevate your work discussions to make them more impactful? Being a good communicator isn't just about talking; it's about strategically engaging. Discover 13 effective techniques for value creation in workplace interactions that go beyond the typical advice of active listening, empathy, and asking open ended questions. Whether you're de…
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A few perspectives on UNEP's 6th Environment Assembly and its "OECPR"
34:19
34:19
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In this episode Alice and Andre talked to Simon about the United Nations Environment Assembly, also known as UNEA, which is the decision-making body of the United Nations Environment Programme. UNEA takes place in Nairobi every second year and it is always preceded by the so-called OECPR, which stands for the Open-ended Committee of Permanent Repre…
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Confident Humility: How to Balance A Strong Voice With Vulnerable Leadership (with Dr. Monique Sendze)
52:02
52:02
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Do you ever wonder how to assert yourself while being humble? Dr. Monique Sendze, Vice President for IT and CIO at California State University, Chico, shares her experience on striking the perfect balance between confidence and humility in leadership. Tune in to this episode to discover: ✔️ How embracing confident humility can propel your career fo…
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8 Smart Moves to Make When Speaking Up Goes Wrong
22:40
22:40
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How do you bounce back after speaking up backfires? Mastering the art of recovery can turn missteps into empowering moments. Curious how to handle the fallout gracefully and effectively? Tune in to this episode to discover: ✔️ The 8 critical steps to take immediately after your attempt to speak up doesn't go as planned. ✔️ Real-life strategies for …
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Embrace Your Edge: How To Handle Microaggressions (with Hang Black)
39:41
39:41
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Have you ever felt underestimated or sidelined due to subtle prejudices? This episode explores practical strategies to tackle such challenges head-on. Hang Black, Vice President of Revenue Enablement and author of 'Embrace Your Edge: Pave Your Own Path as an Immigrant Woman in the Workplace', dives deep into her personal encounters with microaggres…
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9 Pro Tips for Fearless Conversations at Work, Even For Introverts
17:45
17:45
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How can you go from a timid voice to a bold voice so that you can confidently speak your mind? Many professionals struggle with the fear of voicing their thoughts, especially when it comes to challenging conversations. But what if you could turn that fear into fearless confidence? How can you assert yourself at work without the crippling anxiety? T…
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How to Advocate for What Matters Without Overstepping at Work
29:06
29:06
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29:06
Do you find it challenging to express your needs in the workplace without causing friction? Whether you're expressing what you want or negotiating your role, it's vital to convey your thoughts clearly and persuasively. Tune in to this episode to discover: ✔️ How to articulate your professional desires confidently and without fear. ✔️ Strategies to …
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How To Speak Assertively Without Being Confrontational
13:49
13:49
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How do you speak assertively with someone without causing conflict? In this episode, you’ll find out an easy strategy to confidently express what is in your mind and make a request in a way that invites collaboration. Tune in to this episode and discover: ✔️A 4-part script to express what you want without being confrontational. ✔️How to encourage o…
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Finding Strength in Loss: Redefining Identity through Grief (with Lydia Ivy)
36:06
36:06
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How can we find strength and support when losing a job or in grief? Do you struggle with your identity? Join us as Lydia Ivy, a leader in employee communications, shares her insights on coping with grief and turning pain into a pathway for growth. Tune in to this episode to discover: ✔️ The right way to enlist support when you are going through a c…
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Cognitive Biases at Work: Why They Matter for Both Quiet and Loud Voices
32:30
32:30
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Think you're immune to cognitive biases? Think again. Find out which ones are holding you back. It turns out, cognitive biases might be the silent culprits affecting workplace dynamics. How do cognitive biases shape the way we communicate, and more importantly, how can we manage them to enhance our interactions? Discover how 8 types of cognitive bi…
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Rise Strong: Strategies for Standing Up to Power at Work (with SarahNicole Mahoney)
43:00
43:00
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How can you stand your ground with someone in a power position when you’re scared of retaliation? Ever felt like you had to stay small, almost invisible, to avoid negative consequences? Join our guest, SarahNicole Mahoney, Managing Director, Brand & Corporate Marketing and also founder and lead of their Women’s ERG. Tune in to this episode to disco…
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Do you consider yourself the hero of your own career? Embracing the role of the hero gives you agency over your professional journey, empowering you to make the best choices for yourself. Being your hero helps you seize your story, face challenges head-on, and emerge victorious, all while gaining self-knowledge and self-awareness. But how can you f…
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How To Overcome The Fear Of Public Speaking (with Sabine Kvenberg)
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Are you one of the many individuals who break into a cold sweat at the mere thought of public speaking? Do you find yourself avoiding opportunities to present your ideas to a group, fearing judgment and failure? Most people are terrified of public speaking. Whether it’s sharing an idea in a large meeting or making a presentation at work, the fear c…
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7 Powerful Ways To Overcome Self-Doubt And Fix Impostor Syndrome
21:04
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How do you get over self-doubt and impostor syndrome? In this episode, you’ll discover some tried and tested strategies to build your confidence at work even if you feel incapable. Tune in to this episode and discover: ✔️7 powerful tactics to overcome self-doubt & impostor syndrome ✔️How companies can help those with impostor syndrome ✅ Order our b…
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Looking back on the career of emeritus IGES Executive Director, Hideyuki Mori
38:21
38:21
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38:21
On this episode of About Sustainability…, Andre, Alice and Simon celebrate the contribution of an IGES legend, Mr Hideyuki Mori. Mori-san has been a leader at IGES for most of the institute’s history, following diverse experience at other institutions including the United Nations Environment Programme and Asian Development Bank. He retired last yea…
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How to Reclaim Your Personal Power (with Melissa Dill)
44:46
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If you struggle to stand your ground and make your voice heard, personal power may be the answer. Are you giving your power away? What does it mean to reclaim your power? Reclaiming your personal power is not just about asserting dominance; it's about harnessing your personal strength. Join our guest, Melissa Dill, Executive Director and Chief Priv…
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Assertive Communication Skills You Need At Your Job Level
19:23
19:23
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19:23
Different job levels require different skills. However, most people who get promoted to a new level don’t understand the skills that will help them succeed in that new role. A crucial people skill at all levels and particularly important for first-time and mid-level managers is assertive communication. Tune in to this episode and discover: ✔️ The s…
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Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams)
48:34
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How do you prove emotional abuse at work? To handle or report workplace bullying, you need to know your rights and options. When you don’t, you end up a silent victim. But where do you start, and what steps can you take to ensure your voice is heard? Join us with Kimberly Williams, Vice President of People, Culture & Compliance at Walker Advertisin…
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Manage Your Manager: How To Be Assertive With Your Boss
32:57
32:57
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If you feel like your manager doesn’t appreciate or recognize you enough, micromanages, or disrespects you, or if you are overworked and under paid, you’ll need to better manage your boss. Tune in to this episode and discover: ✔️The 6-step framework to manage your boss. ✔️Do’s and don’ts when it comes to managing up. ✔️How to perform due diligence …
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Bold Moves: How to Thrive Without Letting Fear Hold You Back (with Stephanie Steeves)
50:55
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Ever found yourself facing a frightening opportunity, unsure whether to step forward into uncertainty or stay safe? Don't let fear dictate your path to success. If you're aiming to grow and do more, embracing boldness is non-negotiable. But how can you push past fear to make those audacious moves? Dive into this discussion with Stephanie Steeves, G…
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5 Subtle Ways to Showcase Your Achievements Without Boasting
9:33
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Are you struggling to promote yourself at work without sounding boastful? Discover the secret to self-promotion that feels authentic and humble. Ever wondered how you can highlight your achievements without coming off as arrogant? We delve into the art of self-promotion in the workplace. With a fine balance between confidence and humility, promotin…
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Leading Through Change: Real Talk & Lessons from Those Who’ve Been There (with Suzanne Knight)
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Change is hard. Why do people resist change in organizations, and how can leaders effectively overcome this resistance? Join us in this real talk with lessons from a leader who has been there. Our guest, Suzanne Knight, CEO & Founder, mBolden Ltd., discusses strategies for leading through transformational change and dealing with resistance. She sha…
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