📌 Just Breathing is the official podcast of Laud & Lungs, a Christian lifestyle brand. 📱 Follow Us: - X: https://twitter.com/justbreathinpod - Instagram: https://www.instagram.com/justbreathingpodcast/ - Facebook: https://www.facebook.com/justbreathingpodcast/ 📧 Contact/Business Inquiries: laudandlungs@gmail.com
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3 Ways to CONQUER Anxiety DAILY | John Delony's 'Building a Non-Anxious Life' | Just Breathing #63
1:18:50
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Welcome to Part 1 of this Just Breathing Podcast on anxiety! In this episode, we dive into the three powerful daily choices you can make to conquer anxiety and take control of your life. Discover how choosing reality, connection, and health can help you navigate the challenges of anxiety and build a stronger, more resilient mindset. Join us as we e…
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How To HEAL After Trust Has Been BROKEN – And Come Back STRONGER! | Just Breathing #62
1:04:53
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Show Description: Welcome to Just Breathing Podcast, where we dive deep into the complexities of relationships, communication, and personal growth. In this episode, we explore practical strategies to overcome trust issues, build healthy relationships, and enhance communication skills. Whether you're navigating challenges in your relationship, seeki…
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How To Set Healthy BOUNDARIES In Your Relationships – And MAINTAIN Them! | Just Breathing #61
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to set healthy boundaries in relationships. Learn how to take control of your life and relationships by setting healthy boundaries in your relationships. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode…
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How To Change Your Life - Just Breathing Podcast - #60
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to change your life. They also dig deep into J.C.'s personal transformation over the past five years. In that time, J.C. radically improved his diet (after being diagnosed with celiac disease), his physical fitness, and his mental and emotiona…
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Why Men DON'T Approach Women Anymore – You HAVEN'T Heard This Perspective! | Just Breathing #59
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on why men don't approach women anymore. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episode…
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How To KNOW If You Are COMPATIBLE With Someone | Just Breathing #58
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to know if you're compatible with someone. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in futur…
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TOXIC vs HEALTHY Relationships | Just Breathing #57
1:06:22
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on the differences between toxic and healthy relationships. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explor…
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How To STOP Being Insecure, Jealous, And Possessive In Your Relationships! | Just Breathing #56
1:00:18
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to stop being insecure, jealous and possessive in relationships. Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like …
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How to Communicate in Marriage – without FIGHTING! | Just Breathing #55
59:34
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Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to improve communication in marriage in order to stop fighting. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like …
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Why Your Marriage Is FAILING and Ways You Can Improve It TODAY! (Part 2) | Just Breathing #54
1:21:14
1:21:14
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Show Description: In this episode of Just Breathing, J.C. and Britt continue answering the internet's questions on why Christian marriages fail and what tips and strategies exist to revitalize them. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to…
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Why Your Marriage Is FAILING and Ways You Can Improve It TODAY! (Part 1) | Just Breathing #53
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Show Description: In this episode of Just Breathing, J.C. and Britt answer's the internet's questions on why Christian marriages fail and what tips and strategies exist to revitalize them. Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or …
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How to be SUCCESSFUL Dating Online – AND MAINTAIN YOUR SANITY! (Dating Advice) - JBP - #52
1:11:45
1:11:45
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Learn how to successfully navigate online dating – and find your soulmate! Podcast Description: In this podcast, Britt and I sat down with our friends, Matt and Jess, to discuss online dating. Matt and Jess met each other two years ago on a dating app. Now, they're married and expecting their second child! Dating online is definitely a difficult an…
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Importance of Communication in a Marriage Relationship (Marriage Advice) - Just Breathing Podcast - #51
1:05:30
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Show your spouse that you value them by improving your communication! 📌 Podcast Description: In this podcast, Brittany and I share personal experiences, challenges, and the transformative power of open dialogue. Let's explore together how effective communication, rooted in faith, has shaped and enriched our relationship. Whether you're navigating h…
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How to STAY Attractive WHILE DATING (Dating Advice) - Just Breathing Podcast - #50
1:08:52
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Form a lasting relationship that is meaningful by doing these things to STAY ATTRACTIVE! Shorter video where we discuss this same topic: https://youtu.be/YZdTWV29vzY Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to …
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How to Tell If a Guy Likes You (Dating Advice) - Just Breathing Podcast - #49
35:19
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Want to know if your crush likes you?! This podcast is for you! Podcast Description: We are so excited to share these tips with you to help you identify the SIGNS that a guy likes you! Whether you are in school, college, work or texting this guy, these tell-tale indicators will let you know if he is into you or not. We started out this podcast with…
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How To Ask A Girl Out (Dating Advice) - Just Breathing Podcast - #48
1:07:14
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Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to sub…
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Finding A Christian Spouse (Dating Advice) - Just Breathing Podcast - #47
49:50
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Shorter video where we discuss this same topic: https://youtu.be/n2GNnsarq1Y Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media …
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Are We Dating? - Just Breathing Podcast - #46
40:31
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Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to su…
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RED FLAGS In Dating - Just Breathing Podcast - #45
1:02:37
1:02:37
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Shorter video where we discuss this same topic: https://youtu.be/e_vhP82Wbi8 Support the show Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @…
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Dating For Marriage - Just Breathing Podcast - #44
34:29
34:29
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Shorter video where we discuss this same topic: https://youtu.be/jwxWkv9y8tc Support the Show. Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media …
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FINALLY A Piece Of Legislation I Can Support - Just Breathing #43
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27:33
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There are very few pieces of legislation that I support. Most of the time, they're bloated spending bills wrapped in catchy titles like a bow. The "PROTECT Act" is not one of those bills and it is legislation that is desperately needed in our country right now. The article I referenced: https://www.dailywire.com/news/republican-lawmaker-introduces-…
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Setting The Captives Free - Just Breathing Home Edition #28
50:24
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There is so much ignorance around the subject of prostitution. In this episode of JBHE, J.C. and Brittany discuss the work that F.R.E.E. (an anti-human trafficking organization) is doing to change the narrative in Berks County, PA and bring freedom and restoration to woman trapped in sexual slavery. Let's talk about it... SUBSCRIBE and turn on noti…
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How We're Getting FIT And Changing Our Diets to FEEL BETTER - Just Breathing Home Edition #27
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We focus on a lot of things in the home, but usually fitness and our diet gets put on the back burner. Why is that? Do those things feel more like a luxury than a necessity? Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast L…
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Teaching Kids How To Navigate Social Media - Just Breathing Home Edition #26
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Should my kids be on social media? If so, when should they be introduced to the platforms? Do they understand the purpose of social media and how to navigate it safely? Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast Like o…
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Overcoming Mental And Emotional Exhaustion - Just Breathing #42 - Brittany Letterman
30:09
30:09
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WE'RE BACK!!! In this episode, I talk about why I took a break from podcasting. Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notifications so you never miss an epis…
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Lights, Camera, Chicken-Dog, ACTION! - Just Breathing #41 - Brittany Letterman
1:00:37
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New camera, selfies are still weird, Brittany wants chickens, we're getting a dog, and you should go workout! Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notificat…
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Youtube REMOVES Dislikes As We Descend Into The METAVERSE - Just Breathing #40 - Brittany Letterman
1:14:48
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YouTube REMOVES your ability to see dislikes, the FBI raids the homes of JOURNALISTS, and social media is evolving to gain MORE of your attention. Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Ensla…
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Just Breathing #39 - New Release Podcast: Stand (Acoustic Version)
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In this special New Release Podcast, I'm joined by Brittany and Pat to discuss Laud & Lungs' new single!!! "Stand (Acoustic Version)" will be available EVERYWHERE November 12, 2021. Stick around to the end of podcast for a sneak peak of the song... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Wa…
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The TRUTH About MODESTY - Just Breathing Home Edition #25
1:03:15
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Modesty has gotten a bad rap because of its association with religious practices. Despite its reputation, we believe modesty has the power to add value to your life! Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast Like on F…
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Our Basement VS Hurricane Ida | Just Breathing #38 - Brittany Letterman
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God promised Noah that He would never flood the earth again; but He didn't mention our basement... Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notifications so you…
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Real Leaders DON'T GIVE A F*CK, They LEAD - Just Breathing #37 - Brittany Letterman
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Real leaders don't pay attention to what others think or say about them. They LEAD. Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notifications so you never miss an …
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BACK TO SCHOOL!!! - Just Breathing Home Edition #24
1:01:47
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BACK TO SCHOOL!!! We're talkin education, health, and how YOU'RE responsible to provide your kids with best of both! Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast Like on Facebook Follow on Instagram Merch: Buy on Teespri…
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Afghanistan - Just Breathing #36 - Brittany Letterman
59:10
59:10
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Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreath…
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Writing New Songs That ACTUALLY Sound Like New Songs - Just Breathing #35 - Brittany Letterman
52:03
52:03
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Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreath…
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We're Making HUGE Changes In Our Parenting - Just Breathing Home Edition #23
53:25
53:25
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Recently, Brittany and I have made a lot of changes in our parenting. Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast Like on Facebook Follow on Instagram Merch: Buy on Teespring Support the show Thanks for tuning in to Jus…
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Finished Reading the Bible...AGAIN! Our Thoughts and Takeaways - Just Breathing Home Edition #22
55:23
55:23
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Britt and I finish reading the Bible! WHOOP WHOOP! It's not the first time we've read it, but for some reason this time through hit different. Let's talk it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast Like on Facebook Follow on Instagram M…
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Emotional Parenting, Politicians, CRT, And Transgenderism - Just Breathing #34 - Brittany Letterman
1:13:50
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We run the gamut in the conversation! We talk about parenting, divisive politics/politicians, Critical Race Theory (CRT), and transgenderism. It's a wild ride! Hope you enjoy the conversation. Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.…
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Should A Christian Engage In And Publicly Talk About Politics? - Just Breathing Home Edition #21
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Should a Christian engage in and publicly talk about politics? If the purpose of being a Christian is to live in such a way that people are introduced to Jesus, does talking about politics ruin that? Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Medi…
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Matthew West's Song "Modest Is Hottest" Is Controversial? - Just Breathing #33 - Brittany Letterman
1:09:31
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When did we become such a humorless culture?! Recently, Matthew West's new song "Modest Is Hottest"—which CLEARLY was meant to funny—has become a point of controversy and debate within Christian circles. I wanted to post the link to the music video but unfortunately it's been removed from all platforms. Let's get the bottom of why this song became …
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The Importance And Fragility Of Freedom - Just Breathing #32 - Brittany Letterman
1:16:12
1:16:12
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Happy Independence Day Weekend! In this episode Brittany Letterman and I discuss the importance and also the fragility of freedom. In short, it's something worth fighting for. Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and R…
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Can Finding BALANCE Physically Impact Your Mental Health? - Just Breathing Home Edition #20
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Can we change the way our mind handles health issues like depression, anxiety, and anger by finding balance physically through diet and exercise? Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast Like on Facebook Follow on In…
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This Past Week Was MADE For Lifetime - Just Breathing Home Edition #19
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Power outage! Sugar detox! A wife that doubts her husband! OH MY!!! We should be on Lifetime. Let's talk about it... To make sure you never miss a Just Breathing video, click here to subscribe: https://www.youtube.com/channel/UCV7sosv9IP4kZa-a8ikbeug?sub_confirmation=1 Donate through PayPal: https://www.paypal.com/biz/fund?id=6FU73YSX39EA4 Buy Merc…
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Struggle Can Be A Pathway To Positive Change - Just Breathing Home Edition #18
48:06
48:06
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Sometimes our greatest struggles are pathways to positive change in our lives. Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast Like on Facebook Follow on Instagram Merch: Buy on Teespring Support the Show. Thanks for tuning…
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Discussing Jordan B. Peterson's Interview With Yeonmi Park - Just Breathing #31 - Brittany Letterman
1:06:20
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Jordan B. Peterson's interview with Yeonmi Park was so impactful on Brittany and I, that we wanted to devote an entire podcast to discuss it. Hope you enjoy the conversation. If you want to watch the interview, click the link below: https://www.youtube.com/watch?v=8yqa-SdJtT4 Brittany Letterman is a wife, mother of three, musician and songwriter fo…
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Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreath…
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Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreath…
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Just Breathing #28 - Brittany Letterman
1:03:31
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Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved). SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreath…
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Teaching Kids How To Navigate Culture And Social Media - Just Breathing Home Edition #17
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There's no way to escape culture or the influence of social media. What parents need to do—to the best of their abilities—is teach their kids how to effectively navigate both of these world. Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justb…
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The Case For Homeschooling - Just Breathing Home Edition #16
1:06:32
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By every measurable standard, homeschooling dominates other educational institutions. Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Media: @justbreathingpodcast Like on Facebook Follow on Instagram Merch: Buy on Teespring Support the show Thanks for …
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Do You Want To Play With Me? - Just Breathing Home Edition #15
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Why is it so difficult for adults (especially if they have kids) to schedule playdates for themselves? Also, what are the reasons behind the feelings of guilt that many adults experience while playing? Let's talk about it... SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing. Video Podcast: Watch on YouTube Social Me…
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